I got my knee cap dislocated, had 3 weeks with my knee plastered, now 1 week without plaster and i can't fully bend my knee, still inflamated and i fear i wont fight again, any advice? Or simillar experiences anyone?
You'll fight again for sure. As long as your knee is healed you're good. The range of motion will come back with physiotherapy (find a good doctor tho) I've had both of my acl torn and operated on. I still wrestle. If you hadn't had surgery and it was just a dislocation you have a very high chance to get back to sport. It may take some time but you can't give up my guy.❤
@@Black-zr6is i did fight again, i won many, i didn't even remember how scared i was when i wrote that comment, but yeah i made sure to heal properly, started to get back into training, light and slowly and from there i took with time
Thank You Kinetic Labs for everything!
Damn this video really speaks to me. Thanks for sharing.
Inspiring story 🔥🔥. Upon starting rehab, how many months did it took you to get back to your mma training ??
Very insightful. Thank you!
Good but it was just a grade 1 tear. It's a different game when it's a complete tear - you need surgery then.
I have got an complete tear but im still able to do everything, doctor dont want to do a surgery
@@MotivationalClips003 can u do sports???
@@MotivationalClips003 It depends to what you doing. You can not play football with complete teared ACL. You need surgery.
Couldn’t agree more , i was complete tear ACL and complex tear of meniscus it’s really need op.
@@sinancalskan9010john Elway football played without ACL
Great video
Nice video !
I got my knee cap dislocated, had 3 weeks with my knee plastered, now 1 week without plaster and i can't fully bend my knee, still inflamated and i fear i wont fight again, any advice? Or simillar experiences anyone?
You'll fight again for sure. As long as your knee is healed you're good. The range of motion will come back with physiotherapy (find a good doctor tho)
I've had both of my acl torn and operated on. I still wrestle. If you hadn't had surgery and it was just a dislocation you have a very high chance to get back to sport. It may take some time but you can't give up my guy.❤
@@Black-zr6is i did fight again, i won many, i didn't even remember how scared i was when i wrote that comment, but yeah i made sure to heal properly, started to get back into training, light and slowly and from there i took with time
@@FabianBlack2k good to know brother