How to solve Knee Pain, 4 Best Exercises For Knee Pain, Osteoarthritis Exercise, Knee Pain Treatment
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- เผยแพร่เมื่อ 8 ก.ย. 2024
- 4 Simple & Easy Exercises for Knee Pain Relief. Everyone must do at Home.
In this video Dr. Varun Wasil- MPT(Orthopaedics) from Sukoon Physical Therapy, Jalandhar, explained about Knee Pain Treatment. 4 Best Exercises for Knee Pain.
Knee Pain is very common these days due to lack of exercises and improper knowledge which can lead to wear and tear in knee causing knee osteoarthritis in early age. To solve this problem one should do Exercises Daily to strengthen the knee muscles and get less stress on knee joint.
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He also explained following points in this video:
How to solve knee pain, knee pain exercises, knee pain treatment, knee pain relief exercises, knee strengthening exercises, knee pain physiotherapy, knee osteoarthritis exercises, physiotherapy for knee pain, how to treat knee pain.
#kneepain #kneeexercises #osteoarthritis #physiotherapy #sukoonphysicaltherapy #kneetreatment
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Doctor Saheb all your vdos can be weighed in gold.They are extremely helpful,practical and very well explained.Can you kindly give advice for reducing prostrate problems...leadind to uncontrollable urine leakage??Many senior citizens have this problem.They will bless you all.Thank you🙏🏻🙏🏻🙏🏻🙏🏻😊😊
Thanks a lot
You are one very good soul. Please do continue ur good service 👍🏼
Very nice.
Thank you Doctor 🙏🙏🙏🙏🙏
Thanks a lot doctor ❤️
Thank you doctor
Doc I got osteoarthritis n ligament tear my doc told me not to do any excersice of yours so pls guide me wat to do
Thank you
Thank you sir
Hello doctor.. Always watch all ur videos. My request is would you please make one video on dexa bone density readings and what treatment is required for weak bone density . Thank you.
Thanks
Pls rate bhi bata dena chahiye tha
Sir tadasan pe ek video banaiye pls..is it good for knees and overall body...
Please make video on Pain in back of the knee
Pls tell us about calcification in knees
Kya knee Mai soojan hone par bhi ye 4 exercise kar sakte hain
Sir can these exercises can be done after total knee replacement operation
Can i do these exercises with sciatic nerve pain?
Voice low he
Me Pakistan se hu ap ki video daikhi buht help hui mere left knee me pain hai our swelling bhi band karne me pain hai
Kya knee Mai soojan hone par bhi ye exercise kar samete hai
Sir ye ball kaha milegi plz reply
Sir hme kya khana chahiye kya nhi jo prblm na ho
Old disc bulge l4 l5 kay liye kya karna chahiye
Sir meri kamar me dard rhta tha hlka hlka 4year se jo medicine se thik ho jata tha......ab kamar dard vapis shuru ho gya or sath me कूल्हे me bhi halka halka dard ho rha hai....
..sir x- ray krva liya hai or doctor khte bad rest kro......sir ab kya kre advice dijiye....konsi excercise kre ......kese thik honge ham ....honge bhi ya nhi....plz plz sir btaye
Symptons ye hain kay walk karnay say numbness a jati hai
Sir knee ball lena chahta hun, pl reply
sir my age is 41 .. suddenly having pain in knees while using stair while going down stairs ..
Should I get ur X-ray done or MRI ??
Salam o alakium sir i am from🇵🇰🇵🇰 now a days i am watching your videos about knee pain. I want to bought your equipment like roop and ball... can you send me in my pakistani adress??????
Walk kar sakte he क्या
مجھے بھی یہ بال منگوانی ہیں
घुटनों में दर्द हो, साइकिलिंग कर सकते है क्या।उम्र 62 ह।
एक महीने पहले मेरा T H R हुआ है लेकिन वो पैर लंबा दिख रहा है । क्या कुछ महीनो के बाद लेबल में आ जायेगे ।
Chotta h ye doctor paisa leke achha se nahi dekhta hai patient se puchhta h bataiye aapko kya hua h
Apni aukat dikha Dii katuwi tune kab dikhayi
Thank you doctor 🙏🙏