How to solve Knee Pain, 4 Best Exercises For Knee Pain, Osteoarthritis Exercise, Knee Pain Treatment

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  • เผยแพร่เมื่อ 8 ก.ย. 2024
  • 4 Simple & Easy Exercises for Knee Pain Relief. Everyone must do at Home.
    In this video Dr. Varun Wasil- MPT(Orthopaedics) from Sukoon Physical Therapy, Jalandhar, explained about Knee Pain Treatment. 4 Best Exercises for Knee Pain.
    Knee Pain is very common these days due to lack of exercises and improper knowledge which can lead to wear and tear in knee causing knee osteoarthritis in early age. To solve this problem one should do Exercises Daily to strengthen the knee muscles and get less stress on knee joint.
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    He also explained following points in this video:
    How to solve knee pain, knee pain exercises, knee pain treatment, knee pain relief exercises, knee strengthening exercises, knee pain physiotherapy, knee osteoarthritis exercises, physiotherapy for knee pain, how to treat knee pain.
    #kneepain #kneeexercises #osteoarthritis #physiotherapy #sukoonphysicaltherapy #kneetreatment

ความคิดเห็น • 38

  • @Sukoonphysicaltherapy
    @Sukoonphysicaltherapy  ปีที่แล้ว +4

    Watch All Products for Knee Pain Exercises:
    th-cam.com/video/Y9yU8pUWKyU/w-d-xo.html

  • @bagchihdc397
    @bagchihdc397 ปีที่แล้ว +4

    Doctor Saheb all your vdos can be weighed in gold.They are extremely helpful,practical and very well explained.Can you kindly give advice for reducing prostrate problems...leadind to uncontrollable urine leakage??Many senior citizens have this problem.They will bless you all.Thank you🙏🏻🙏🏻🙏🏻🙏🏻😊😊

  • @abnashnat4187
    @abnashnat4187 หลายเดือนก่อน +1

    Thanks a lot

  • @jenijayaraj2410
    @jenijayaraj2410 ปีที่แล้ว +1

    You are one very good soul. Please do continue ur good service 👍🏼

  • @user-vx1hr7fs8n
    @user-vx1hr7fs8n หลายเดือนก่อน

    Very nice.

  • @Shanker_Singh_62
    @Shanker_Singh_62 ปีที่แล้ว +1

    Thank you Doctor 🙏🙏🙏🙏🙏

  • @sarojpathania1217
    @sarojpathania1217 ปีที่แล้ว +1

    Thanks a lot doctor ❤️

  • @AbdulSamad-ez4rt
    @AbdulSamad-ez4rt ปีที่แล้ว

    Thank you doctor

  • @olgamiranda2254
    @olgamiranda2254 5 หลายเดือนก่อน

    Doc I got osteoarthritis n ligament tear my doc told me not to do any excersice of yours so pls guide me wat to do

  • @deepikabharath1269
    @deepikabharath1269 10 หลายเดือนก่อน

    Thank you

  • @santoshsoni8887
    @santoshsoni8887 ปีที่แล้ว

    Thank you sir

  • @archanashinde1795
    @archanashinde1795 ปีที่แล้ว

    Hello doctor.. Always watch all ur videos. My request is would you please make one video on dexa bone density readings and what treatment is required for weak bone density . Thank you.

  • @manishabasu9085
    @manishabasu9085 ปีที่แล้ว

    Thanks

  • @user-vx1hr7fs8n
    @user-vx1hr7fs8n หลายเดือนก่อน

    Pls rate bhi bata dena chahiye tha

  • @SeemaSeemasarthi-ml5mr
    @SeemaSeemasarthi-ml5mr 7 หลายเดือนก่อน

    Sir tadasan pe ek video banaiye pls..is it good for knees and overall body...

  • @kanuverse
    @kanuverse ปีที่แล้ว

    Please make video on Pain in back of the knee

  • @percyirani6357
    @percyirani6357 ปีที่แล้ว

    Pls tell us about calcification in knees

  • @kusumgupta8431
    @kusumgupta8431 ปีที่แล้ว +1

    Kya knee Mai soojan hone par bhi ye 4 exercise kar sakte hain

  • @leenabogavi2306
    @leenabogavi2306 ปีที่แล้ว

    Sir can these exercises can be done after total knee replacement operation

  • @nadamushtaq602
    @nadamushtaq602 ปีที่แล้ว

    Can i do these exercises with sciatic nerve pain?

  • @krish4u1431
    @krish4u1431 5 หลายเดือนก่อน +1

    Voice low he

  • @ayeshamalik4024
    @ayeshamalik4024 6 หลายเดือนก่อน

    Me Pakistan se hu ap ki video daikhi buht help hui mere left knee me pain hai our swelling bhi band karne me pain hai

  • @kusumgupta8431
    @kusumgupta8431 ปีที่แล้ว

    Kya knee Mai soojan hone par bhi ye exercise kar samete hai

  • @hiteshsaini6296
    @hiteshsaini6296 ปีที่แล้ว

    Sir ye ball kaha milegi plz reply

  • @saurabhyadavlife....k3003
    @saurabhyadavlife....k3003 ปีที่แล้ว

    Sir hme kya khana chahiye kya nhi jo prblm na ho

  • @mr.ahmedgaming5662
    @mr.ahmedgaming5662 ปีที่แล้ว

    Old disc bulge l4 l5 kay liye kya karna chahiye

  • @gurpreetkour4184
    @gurpreetkour4184 ปีที่แล้ว

    Sir meri kamar me dard rhta tha hlka hlka 4year se jo medicine se thik ho jata tha......ab kamar dard vapis shuru ho gya or sath me कूल्हे me bhi halka halka dard ho rha hai....
    ..sir x- ray krva liya hai or doctor khte bad rest kro......sir ab kya kre advice dijiye....konsi excercise kre ......kese thik honge ham ....honge bhi ya nhi....plz plz sir btaye

  • @mr.ahmedgaming5662
    @mr.ahmedgaming5662 ปีที่แล้ว

    Symptons ye hain kay walk karnay say numbness a jati hai

  • @ndmukherjee
    @ndmukherjee ปีที่แล้ว

    Sir knee ball lena chahta hun, pl reply

  • @SunShine-ou3dl
    @SunShine-ou3dl ปีที่แล้ว

    sir my age is 41 .. suddenly having pain in knees while using stair while going down stairs ..
    Should I get ur X-ray done or MRI ??

  • @qamarsohail8281
    @qamarsohail8281 ปีที่แล้ว

    Salam o alakium sir i am from🇵🇰🇵🇰 now a days i am watching your videos about knee pain. I want to bought your equipment like roop and ball... can you send me in my pakistani adress??????

  • @anjanahowale4505
    @anjanahowale4505 ปีที่แล้ว

    Walk kar sakte he क्या

  • @atiamamona1131
    @atiamamona1131 6 หลายเดือนก่อน

    مجھے بھی یہ بال منگوانی ہیں

  • @arunalochan3927
    @arunalochan3927 ปีที่แล้ว

    घुटनों में दर्द हो, साइकिलिंग कर सकते है क्या।उम्र 62 ह।

  • @anitadatey1286
    @anitadatey1286 ปีที่แล้ว

    एक महीने पहले मेरा T H R हुआ है लेकिन वो पैर लंबा दिख रहा है । क्या कुछ महीनो के बाद लेबल में आ जायेगे ।

  • @SabyaKhatun-rd1sp
    @SabyaKhatun-rd1sp ปีที่แล้ว

    Chotta h ye doctor paisa leke achha se nahi dekhta hai patient se puchhta h bataiye aapko kya hua h

    • @rameshmawri3106
      @rameshmawri3106 ปีที่แล้ว

      Apni aukat dikha Dii katuwi tune kab dikhayi

  • @mrs.divishabhatia5321
    @mrs.divishabhatia5321 ปีที่แล้ว

    Thank you doctor 🙏🙏