For time watching this video..... while doing it... some yoga's are difficult for me... but after completion of the yoga's....its really awesome.... my body is very relaxed and free...... very comfortable...... thanks to shilpa mam.... i will continue this yoga's..... 😘😘😘😘 i love thissss.... 😍
For time watching this video..... while doing it... some yoga's are difficult for me... but after completion of the yoga's....its really awesome.... my body is very relaxed and free...... very comfortable...... thanks to shilpa mam.... i will continue this yoga's..... 😘😘😘😘 i love thissss.... 😍
Super coment
Mam I was subscribed your channel . I think you have done all the videos in one day and in one dress.
On the stomach 19:30
Standing 25:00
Sitting 33:55
Pranayama 44:46
I started to do this daily by playing this video , pls upload another new yoga for 1 hr in tamil
Thanks for doing this yoga class
Nice i lose my weight..it's i dng daily routine so use full love it😍😘😘
After one month u will seen the result
Very usefull video thank you😍😍😍
Really great ! great flow with continuity and balance.
subhashini g m gagdr
subhashini g m jayalalitha story
Nice👍 and I am doing 5am to 6am.THANKS. a lot.
நல்ல தகவல் நன்றி
Nice explanation
Thanks for the video, Really useful and gives good feeling and remove pain while and after doing these yoga.
💖
Indha yoga seiyumbodhu weight loss aguma thoppai kuraiyuma
Appreciate if you can have the video in Telugu as well! Keep up the great work.
உன்மை
I try it very spr body weight koraithu spr benefit
Nejama va pa evlo naal aaguthu weight korairathuku
Very nice🙏
Thank you
சூப்பர்
Good One!
If I have a period, I will continue this yoga on those days, plz answer my question
I also have the same doubt if you know the answer please tell me
Ni dnt do this for 3 days
Super ❤️
Ennakku 2019 la yoga class
Thanks to love you sister
Intha yoga asanas c section panavanga panalama.
Yes
Pani iruntha doctor once keluga..must after 6month...
Hello madam...I had one doubt. Each asanas how many reputation will be done is better ?
1 or 2 times
Only one
Itha Tamila podathuku nandri
Super
Is this also helpfull for weight loss?
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tomrrow i start
Nalla Ausanam
👌👌😀
shilpasana Super!
ipdu pannuna yepo thoppa kuraum
Baby ku try pandravaga intha yoga ful ah panalama
Hai mam iam 29years old 5.3height 78kg its over weight. i want weight loss so Your suggestion pls what is yoga iam tried it pls reply mam by Sangeetha
th-cam.com/video/dnm-2ZhzctQ/w-d-xo.html
❤️❤️❤️❤️❤️❤️❤️💚💚💚💚
8:55
osom
You look so nice 👌 😍 😍😍😉
Eddit gorment📱📱🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳 not clame nomads👮👮👮👮👮👮👮👮👮👮👮👮👮 garment
आई लव यू...क्या आप मानते हैं?कभी नहीं ।।।
Fearful of law and order..
sweet baby
They have nothing to.
Super ❤
ipdu pannuna yepo thoppa kuraum