What I love is that she really works herself, she's obviously out of breath, tired, hating some of it and showing it. Like the rest of us. It doesn't look so fake that I'm put off, she's so motivating!
If I workout with anyone else on TH-cam I feel like I'm betraying you guys lol ! You guys are amazing and one of the reasons I love exercise now !! 50 pounds down and you guys motivate me & make working out such a positive experience for me . Not working out seems weird now !! Love ya both xo
I have a video on my channel, if you look in the description box of my weight loss video you'll see what I ate on a typical day . I just eat good whole food , fruits , veggies , whole grains , low fat cheese, almond & coconut milk. Just real good food in reasonable portions ! Rarely anything artificial.
Fitness Blender has been providing free workout videos for over 6 years & we now have more than 500 free workout videos to choose from! How did you find Fitness Blender and how long have you been working out with us? www.fitnessblender.com
+FitnessBlender i found you via youtube-suggestions on the sidebar while i was desperatly looking for some good abs-workout ;) that was about 3 years ago - now i don't find myself looking for an abs-workout 'to lose belly fat' that often anymore, because you've taught me that strenght training is way more efficient at both losing bodyfat and toning the abs :) but i've got a question: i got some heavier dumbbells as a christmas gift (been working out with these since december 26 last year) so now i usually lift 7,5kg (16,5lbs) to 10kg (22lbs) per hand, before i only owned two 2,5kg (5,5lbs) dumbbells. i did many 50min+ workouts with these new dumbbells and I LOVE IT! but I recognized that since about two weeks or so, i'm constantly hungry and my meals don't last for as long as i'm used to (i normally have 3 meals every 6 hours). is this because of the increased weight/intensity? did the heavier strenght training speend my metabolism up? i already lost about 3,4 pounds and i'm now at a weight i just want to keep while toning up (i'm 5'6 and 60kg/132lbs) and to be honest i kinda struggle with eating enough or more than i'm used to now that my body apparently needs more energy/refeeding. since christmas is not that far away i find myself reaching towards left over chocolate more often than i should - how can i eat more/give my body enough energy while staying healthy and lean? i'd very much appreciate your opinion on this, you're the ones i trust when it comes to my fitness :) keep the good work(outs) coming, love you!
+FitnessBlender i found you a year and a half ago (but wish it was sooner) on the sidebar suggestions on youtube. i love ALL your workouts! Kelli really got me into strength training and lifting heavy. thanks so much for all that you both do!
+FitnessBlender The first time I worked out was at the age of 15. I started doing Dance workouts and the first time in my life Sport made fun! Back then I knew about your channel and I found it boring bc there was no Music and everything was White etc.. BUT six months ago I tried your workouts once again and this time I fell in LOVEEEE
Maybe about 3 yrs or so ago I found you on youtube. I looking for workout videos and stumbled across you two! Been grateful because I got to let my gym membership expire and working out with you ever since!
Maybe about 3 yrs or so ago I found you on youtube. I looking for workout videos and stumbled across you two! Been grateful because I got to let my gym membership expire and working out with you ever since!
When will we finally see a What You Eat In a Day Video? I'm sure I'm not the only one with this video request! We want a closer look at what a fitness blender diet looks like with meal ideas. P.S. You guys are amazing, love your programs, have been working out with you for over 2 years now! Fitnessblender all the way!
Don't be fooled...this little workout packs quite the punch! I had felt a tad guilty because I had a longer session planned for tonight but I was just so utterly exhausted from work I decided to just do this shortie of routine instead and let me tell you... I definitely got my workout complete! I was huffing and puffing and felt like I had just survived bootcamp (and I do level 4 & 5 workouts regularly) I did a cool down and stretch for busy people and boom... a fantastic, through workout under 25 mins. Truly...more is not always better and it's always good to remind yourself that sometimes. Thanks FB for helping me build effective but healthy & sustainable fitness habits.
I think this is the first HIIT I've ever completed with you guys. I could only do about 15 minutes of your 'easy' cardio a couple of month ago. My head is throbbing but I think it's my brain having a party for me. "GO JACOB" haha. Thanks so much to you Kelli and Daniel.
Kelly is so cool and this channel is awesome. I'm a guy that is Mugsy Bogues size and was 157. Needless to say, I was pretty chunky. Through these HIIT workouts and circuit training with dumbbells, I lost like 22 pounds.
Kelly...when I do this workouts with my mom she's always yelling at you😂 But I love how you act during these workouts. Always friendly, reminding me how proud I am of myself. Thank you :)
I want to credit you guys for whipping me into incredible shape this year. I love how most of this routine is spent on the feet :) I'd like to request a wrist friendly cardio routine- and just to be crazy- make it 45-60 mins long?!? thanks
wow 6 years, I found you guys 5 years ago, when i was pregnant with my son and I knew I wanted to get fit after having him. i just used to watch them and not actually do them lol. But now I am proud to say i have been actually consistently working out with you guys for almost 4 years now!! I have been recently doing more of your strength and weight training workouts because im focusing on strength and building muscle mass, instead of just doing cardio and trying to lose weight, and i have seen such a great improvement in my strength and I am toning up!
I'm only on my 4th week and feeling much stronger. I could finish the routine without low impact! so proud and happy now will do my abs work out! thank FB so much I really feel the improvement feeling healthier and more active during the day since I've started this program
6 years wow? I've only been with u guys for about a month an a half now an I am addicted to your workouts! There so good an so many different types of videos to choose from. Love them so much!! You both are such lovely people an I love working out with you both. Hope you have another 6 years here on TH-cam xx
Man oh man!! I DID NOT feel like working out today..its Monday, I'm tired, bloated, and worked 13hr shifts all wknd.. but I knew I SHOULD do a workout.. so after browsing FB videos I settled for this 17 min workout because I just could not commit to 30 mins or more with how lazy I was feeling... but omg I am a sweaty mess!!!! I know I'll most likely be sore tmrw! And now I feel accomplished and ready to do my other chores and tasks for today. Thanks Kelli!
Thank you for always adding the low impact modifications. With two herniated discs in my back it makes all the difference. FB are the only videos I found that consistently provide these modifications.
this is the best fitness channel plus Kelly she's such a beautiful lady god bless u and I've been working out about a year now just from fitness blender program like HIIT cardio abs thighs and I actually become slim now thank you so much😍💕
These have been my favorite workout videos for about 3 years now, they're so convenient to just search whatever I feel like doing for the day and also that I feel it working. The soreness I get from your workouts is the best haha
I've been working out with you since 8 years ago! I still find your videos the most fun, effective and motivating. You are so personable and real, thank you so much for sharing your videos on TH-cam
the good thing about ur videos is that there is no music.. it so distracts me when i see other videos.. totally unable to concentrate on what's being said n done.. maybe sounds abnormal :P
Melanie Howe i was working out on new year's eve in the evening.. the music was damn loud and i kinda messed a excersice n did all over again... i guess it's just upto ppl
+confused soul I definitely prefer workout videos without music. Also, it's helpful when you're first learning moves not to have some cheesy pop music competing with voiceover.
Hi Guys! Your workouts are helping me so so much! I am 45 with 3 kids, always been athletic but have not pushed myself as much as I did before kids, so a decade of getting less exercise than it optimal for sure! I am from Florida where I could always get out and exercise outdoors, and now that I am in Wash. DC I take advantage of your workouts on chilly, wet inhospitable days!! One question, I find the white background screen you use to be really hard on my eyes...could there be a less bright alternative that still looks cool and serves the purpose? I liked it a lot when I found a video with Kelli working out in a regular room...that worked better for the old peepers! Thanks! Aimee
I love your commentary LOL "find your happy place" "if you drank a lot of water like me you can hear the water sloshing around in your belly" you're awesome
I found you guys because I was tired of the gym and wanted something at home that gave me the same workout if not better 😉 been with you guys since and that was a year ago now...love sent from Indy!
Thank you SO much fitness blender!! I really appreciate all the low impact modifications in your new workouts! makes finding a routine so much easier for me! I also want to thank you for helping me along my fitness journey! I have currently lost 75lbs and most of that was lost by doing your videos! My life has forever been changed, and I have shared your videos with a lot of my friends too! I can't thank you enough for making these videos available to people like me! You guys rock!!!
Thankyou for this short yet effective workout...i have 2 small children with very little free time so i can do your workouts that are under 25 minutes or less during there nap periods...more of these please.💜
Kelli you look awesome and I am so very proud to be with both of you guys for 10 months now.. I want to do workout each and everyday now and don't wanna stop even if I am doing rigorous workouts for 4-5 days and doing simple ones the next.. Thanks for doing so much for us for free and motivating us everyday..
Guys thank you so much for everything you're doing. You're changing so many lives, if that's not noble, I don't know what is. I've been with you just for 2 weeks and I lost 6 pounds, with healthy eating of course. I never ate healthy before, always junk food. Anyways, I'll always workout with you guys.
I did this workout just now and my legs were SCREAMING. Literally. I'm not actually following your guides, I've got to be honest here but I really love your Cardio Workouts and Warm Ups. I plan to follow more of your HIITs and more Low Intensity/Impact workout, so please keep up your amazing work. You're both so weirdly trustworthy, it's incredibly tbh :))
I found about Fitnessblender two years ago through another TH-camr who started her journey with home workouts. I have been working out with you ever since. Love all the workouts. Taught me so much.
awsome! I stopped working out with FitnessBlender about 5 months ago and I started going to the gym but gosh! I ended up so tired with this workout! Definitely such a different and great workout, I forgot how tired I ended before doing this!
Did this workout first then added the squats and deadlift workout by Kelli for a brutal lower body workout..my legs and lungs are both on fire and i love it. Thanks Kelli!
After I had my 11 pound son 8 months ago I needed to get back in shape. I found you guys on TH-cam an have been at it for 6 months now and lost 65 pounds! That's ALL the baby weight and now moving on to bikini bod! I can't thank you guys enough for what you've done for me not just physically but emotionally too! My self esteem is thru the roof, so just had to stop by an say thanks and I love your videos!!!!
I found Fitness Blender a year ago next week via the suggestions section on TH-cam. I've been working out with you guys ever since and I have never felt better! Thank you!!! :)
Did this after another round of their cardio and strength workouts. Thank you very much!! The warm-ups seemed to have dragged longer than I expected, though. #homeworkout #fitnessblender #COVID19gymclass
My goodness, my Guinness! Wanted to burn a few more calories after an upper body/abs workout. The rounds of applause and kick out/jump squats were pretty rough. This routine definitely finished me off, but went by so fast that there was no time to give up!
loved this workout. Would have been better if the beeps were louder. I found myself working through the rest breaks as I didnt hear the beep and because of the move I couldnt watch the screen. Guess it made it harder but still awesome.
Thank you for the low impact modifications. I have arthritis in my spine so I cannot workout like I used to. Now I have to workout using low impact gentle movements, I just wished all of your workouts had modifications. But I still adore u both 👍
I love you videos and have been doing them for a couple of years now! Can't wait until you get into the motherhood time so I can start checking out your pregnancy workouts which I'm struggling finding right now.
Thank you for these! I'm trying really hard to loose weight and I feel uncomfortable going to the gym because I feel I'm being stared at( even though I know it's not true). These videos help me to be able to work towards my goal in the safety of my own home!
Thank you Kelli & Daniel for providing with these great workouts much appreciated :). I hope you can awnser some questions of mine. How many workout video should I do? Cause I don't want to over do it. Also I am in the 30% of body fat right now if I do these workouts & eat right will that help my body fat percentage shrink?
I have a question! So I'm currently trying to get back in shape. I'm an 18 years old male, 6"0 - 230 pounds. I go to the gym 4 times a week to lift weights & do muscle training. I want to start doing cardio first thing in the morning, but I was wondering if it was better for me to do these types of training just like this one in the video, or if it was better for me to run at a high intensity for 30 mins, or walk at a lower intensity for an hour? Thank you so much.
+Pat B I can only speak from experience and say that doing all types of cardio interchangeably is best for me. I love to run (because its fun to go fast, its efficient, and easy to do most places) but I force myself to do other things too (biking, elliptical, HITT, stair stepper, etc). Otherwise I wind up with some sort of injury from just running all the time. I say I run 70% of the time when I'm doing a strictly cardio workout and the other 30% of my cardio workouts are those other things I mentioned.
thank you both for kicking Santa's butt this week. I've doing doing your cardio/hit videos all week mixing and matching short and longer ones. Curious .... do you film in a green-screen setting? Or is it really all white? (I piddle around with green screen effects with my channel, but no where as polished as your studio.)
Will try this next Wednesday. Why do I keep planning for 50 minutes new workouts? For some reason I have the idea in my mind that the new weekly workouts were going to be 50 minutes, but I'll have to render to the evidence that it is not the case. You guys rock!
+Ariadna Setentaytres We did all long videos for January but now we'll go back to anywhere from 10-80 minutes, depending on the training type and what you guys are asking for! We get a lot of requests for longer workouts but in honesty, almost as many for our short workouts (especially from people with crazy schedules) so we do our best to keep everyone happy by providing a mix :)
+FitnessBlender Thank you,. Just finished this, complementing it with bit.ly/1VNPQNR and bit.ly/1PT0QVG for stretching, and earned my #workoutcomplete while sweating buckets. I had a lot of fun today. You guys are the best!
I love love love your videos.. I workout when I feel the need to tone up or just to stay in shape., n you guys have help with these awesome workout videos😘😘😘😘💞💕💕
That was an amazing workout!! Thank you fitnessblender!! :D When I saw round of applause I was shocked :O BUT I managed to finish all the workout and I'm feeling so good :D
![일상 속 기분 좋음 [Proto disco meme]](http://i.ytimg.com/vi/DwmEIaZ7XGQ/mqdefault.jpg)
What I love is that she really works herself, she's obviously out of breath, tired, hating some of it and showing it. Like the rest of us. It doesn't look so fake that I'm put off, she's so motivating!
thanks for working out with me :)
Me too! I love working out with Kelly's voice😍
If I workout with anyone else on TH-cam I feel like I'm betraying you guys lol ! You guys are amazing and one of the reasons I love exercise now !! 50 pounds down and you guys motivate me & make working out such a positive experience for me . Not working out seems weird now !! Love ya both xo
I have a video on my channel, if you look in the description box of my weight loss video you'll see what I ate on a typical day . I just eat good whole food , fruits , veggies , whole grains , low fat cheese, almond & coconut milk. Just real good food in reasonable portions ! Rarely anything artificial.
+ShantelKarisma how long did it take you ?
izabella irwin 6 months to lose 40 pounds, the other 10 just came off gradually over the next few months !
+ShantelKarisma same here, girl.. it's like cheating on them
+ShantelKarisma may i ask u? how many times you do this in a week? do u only do this kind of workout or u change it sometimes?
She is out of breath after the halfway point. I wouldn't be. Because I would be dead by then.
Fitness Blender has been providing free workout videos for over 6 years & we now have more than 500 free workout videos to choose from! How did you find Fitness Blender and how long have you been working out with us? www.fitnessblender.com
+FitnessBlender
i found you via youtube-suggestions on the sidebar while i was desperatly looking for some good abs-workout ;)
that was about 3 years ago - now i don't find myself looking for an abs-workout 'to lose belly fat' that often anymore, because you've taught me that strenght training is way more efficient at both losing bodyfat and toning the abs :)
but i've got a question:
i got some heavier dumbbells as a christmas gift (been working out with these since december 26 last year) so now i usually lift 7,5kg (16,5lbs) to 10kg (22lbs) per hand, before i only owned two 2,5kg (5,5lbs) dumbbells. i did many 50min+ workouts with these new dumbbells and I LOVE IT! but I recognized that since about two weeks or so, i'm constantly hungry and my meals don't last for as long as i'm used to (i normally have 3 meals every 6 hours). is this because of the increased weight/intensity? did the heavier strenght training speend my metabolism up? i already lost about 3,4 pounds and i'm now at a weight i just want to keep while toning up (i'm 5'6 and 60kg/132lbs) and to be honest i kinda struggle with eating enough or more than i'm used to now that my body apparently needs more energy/refeeding. since christmas is not that far away i find myself reaching towards left over chocolate more often than i should - how can i eat more/give my body enough energy while staying healthy and lean?
i'd very much appreciate your opinion on this, you're the ones i trust when it comes to my fitness :)
keep the good work(outs) coming, love you!
+FitnessBlender i found you a year and a half ago (but wish it was sooner) on the sidebar suggestions on youtube. i love ALL your workouts! Kelli really got me into strength training and lifting heavy. thanks so much for all that you both do!
+FitnessBlender The first time I worked out was at the age of 15. I started doing Dance workouts and the first time in my life Sport made fun! Back then I knew about your channel and I found it boring bc there was no Music and everything was White etc.. BUT six months ago I tried your workouts once again and this time I fell in LOVEEEE
Maybe about 3 yrs or so ago I found you on youtube. I looking for workout videos and stumbled across you two! Been grateful because I got to let my gym membership expire and working out with you ever since!
Maybe about 3 yrs or so ago I found you on youtube. I looking for workout videos and stumbled across you two! Been grateful because I got to let my gym membership expire and working out with you ever since!
When will we finally see a What You Eat In a Day Video? I'm sure I'm not the only one with this video request! We want a closer look at what a fitness blender diet looks like with meal ideas.
P.S. You guys are amazing, love your programs, have been working out with you for over 2 years now! Fitnessblender all the way!
Yesss please !!!
Just eat clean, replace bad carbs with good and drink 1-2 litres of water. And carry on with this workout, you should see great results
Don't be fooled...this little workout packs quite the punch! I had felt a tad guilty because I had a longer session planned for tonight but I was just so utterly exhausted from work I decided to just do this shortie of routine instead and let me tell you... I definitely got my workout complete! I was huffing and puffing and felt like I had just survived bootcamp (and I do level 4 & 5 workouts regularly) I did a cool down and stretch for busy people and boom... a fantastic, through workout under 25 mins. Truly...more is not always better and it's always good to remind yourself that sometimes. Thanks FB for helping me build effective but healthy & sustainable fitness habits.
I think this is the first HIIT I've ever completed with you guys. I could only do about 15 minutes of your 'easy' cardio a couple of month ago. My head is throbbing but I think it's my brain having a party for me. "GO JACOB" haha. Thanks so much to you Kelli and Daniel.
Kelly is so cool and this channel is awesome. I'm a guy that is Mugsy Bogues size and was 157. Needless to say, I was pretty chunky. Through these HIIT workouts and circuit training with dumbbells, I lost like 22 pounds.
This was crazy! I don't think I've ever sweat this much after exercising such a short span of time!
I love working out with Kelly. As evil as it sounds, I enjoy when she's out of breath like me LOL.
same!
+Kin Ny Indeed!
+Kin Ny RIGHT! makes it feel authentic. lol
Lol ikr
Haha the only difference is she still can talk while doing those exercises, we're too out of breath for that xD
Kelly...when I do this workouts with my mom she's always yelling at you😂 But I love how you act during these workouts. Always friendly, reminding me how proud I am of myself. Thank you :)
I want to credit you guys for whipping me into incredible shape this year. I love how most of this routine is spent on the feet :) I'd like to request a wrist friendly cardio routine- and just to be crazy- make it 45-60 mins long?!? thanks
wow 6 years, I found you guys 5 years ago, when i was pregnant with my son and I knew I wanted to get fit after having him. i just used to watch them and not actually do them lol. But now I am proud to say i have been actually consistently working out with you guys for almost 4 years now!! I have been recently doing more of your strength and weight training workouts because im focusing on strength and building muscle mass, instead of just doing cardio and trying to lose weight, and i have seen such a great improvement in my strength and I am toning up!
I'm only on my 4th week and feeling much stronger. I could finish the routine without low impact!
so proud and happy now will do my abs work out! thank FB so much I really feel the improvement
feeling healthier and more active during the day since I've started this program
6 years wow? I've only been with u guys for about a month an a half now an I am addicted to your workouts! There so good an so many different types of videos to choose from. Love them so much!! You both are such lovely people an I love working out with you both. Hope you have another 6 years here on TH-cam xx
Man oh man!! I DID NOT feel like working out today..its Monday, I'm tired, bloated, and worked 13hr shifts all wknd.. but I knew I SHOULD do a workout.. so after browsing FB videos I settled for this 17 min workout because I just could not commit to 30 mins or more with how lazy I was feeling... but omg I am a sweaty mess!!!! I know I'll most likely be sore tmrw! And now I feel accomplished and ready to do my other chores and tasks for today. Thanks Kelli!
With just this much of workout, I became fit n healthy along with 10 kg of weightloss in 3 months... very Happy...🥰
I nearly died then when I hit the your workout is complete it felt so good that I added a 10 min abs workout *.* am so proud of me
Thank you for always adding the low impact modifications. With two herniated discs in my back it makes all the difference. FB are the only videos I found that consistently provide these modifications.
this is the best fitness channel plus Kelly she's such a beautiful lady god bless u and I've been working out about a year now just from fitness blender program like HIIT cardio abs thighs and I actually become slim now thank you so much😍💕
you guys are my go-to almost four times a week for three years. I love all your videos! Thank you so much for all your hard work. :)
These have been my favorite workout videos for about 3 years now, they're so convenient to just search whatever I feel like doing for the day and also that I feel it working. The soreness I get from your workouts is the best haha
I've been working out with you since 8 years ago! I still find your videos the most fun, effective and motivating. You are so personable and real, thank you so much for sharing your videos on TH-cam
the good thing about ur videos is that there is no music.. it so distracts me when i see other videos.. totally unable to concentrate on what's being said n done.. maybe sounds abnormal :P
yessss me too makes me even more tired as well lol
+confused soul i know.. music's annoying while working out but soooooo good while running, jogging or walking
Melanie Howe i was working out on new year's eve in the evening.. the music was damn loud and i kinda messed a excersice n did all over again... i guess it's just upto ppl
same for me
+confused soul I definitely prefer workout videos without music. Also, it's helpful when you're first learning moves not to have some cheesy pop music competing with voiceover.
Hi Guys! Your workouts are helping me so so much! I am 45 with 3 kids, always been athletic but have not pushed myself as much as I did before kids, so a decade of getting less exercise than it optimal for sure! I am from Florida where I could always get out and exercise outdoors, and now that I am in Wash. DC I take advantage of your workouts on chilly, wet inhospitable days!!
One question, I find the white background screen you use to be really hard on my eyes...could there be a less bright alternative that still looks cool and serves the purpose? I liked it a lot when I found a video with Kelli working out in a regular room...that worked better for the old peepers! Thanks! Aimee
I found you guys last week and I haven't fell this sore in a long time!! Thank you for providing free videos that are strictly on health and exercise!
longest 17 minutes of my life
So true
Sarah Golzari 🤣🤣 it gets easier
I love your commentary LOL "find your happy place" "if you drank a lot of water like me you can hear the water sloshing around in your belly" you're awesome
Thank you so much Fitness blender for your workouts
I found you guys because I was tired of the gym and wanted something at home that gave me the same workout if not better 😉 been with you guys since and that was a year ago now...love sent from Indy!
Thank you SO much fitness blender!! I really appreciate all the low impact modifications in your new workouts! makes finding a routine so much easier for me!
I also want to thank you for helping me along my fitness journey! I have currently lost 75lbs and most of that was lost by doing your videos! My life has forever been changed, and I have shared your videos with a lot of my friends too! I can't thank you enough for making these videos available to people like me! You guys rock!!!
Thankyou for this short yet effective workout...i have 2 small children with very little free time so i can do your workouts that are under 25 minutes or less during there nap periods...more of these please.💜
Kelli you look awesome and I am so very proud to be with both of you guys for 10 months now.. I want to do workout each and everyday now and don't wanna stop even if I am doing rigorous workouts for 4-5 days and doing simple ones the next.. Thanks for doing so much for us for free and motivating us everyday..
Guys thank you so much for everything you're doing. You're changing so many lives, if that's not noble, I don't know what is. I've been with you just for 2 weeks and I lost 6 pounds, with healthy eating of course. I never ate healthy before, always junk food. Anyways, I'll always workout with you guys.
Love this one! Short and sweet! I intensify it more by adding 2lb ankle weights to my hiit workouts.
I started doing these work outs and I just love them I can the burn and literally love how I feel afterwards, you guys are amazing!!
I did this workout just now and my legs were SCREAMING. Literally. I'm not actually following your guides, I've got to be honest here but I really love your Cardio Workouts and Warm Ups. I plan to follow more of your HIITs and more Low Intensity/Impact workout, so please keep up your amazing work. You're both so weirdly trustworthy, it's incredibly tbh :))
I found about Fitnessblender two years ago through another TH-camr who started her journey with home workouts. I have been working out with you ever since. Love all the workouts. Taught me so much.
awsome! I stopped working out with FitnessBlender about 5 months ago and I started going to the gym but gosh! I ended up so tired with this workout! Definitely such a different and great workout, I forgot how tired I ended before doing this!
This is the first workout that I've ever completed all the way! Lol now I'm dripping sweat!! Thank god I found this channel!
Did this workout first then added the squats and deadlift workout by Kelli for a brutal lower body workout..my legs and lungs are both on fire and i love it. Thanks Kelli!
Thank you sooooo much for the modifications! My knee is a mess and I cant do any squat/lunge thing so this was so helpful :)
Just finished and feel pain all over my body, but as they say, " pain is only weakness leaving the body." 👍🏻👏🏻
I paused because I was out so out of breath but seeing your comment made me wanna go right back in.Thank you ! 🙂
This is amazing!!!! Quick and effective
THIS WAS INSANEEEE!
So many things i thought i couldn't do but i pushed trough and did it, thank you for motivating me Kelly!
Not easy but fun to suffer the burn and its all worth it in the end. Thank You to Kelli and Daniel for another great workout.
After I had my 11 pound son 8 months ago I needed to get back in shape. I found you guys on TH-cam an have been at it for 6 months now and lost 65 pounds! That's ALL the baby weight and now moving on to bikini bod! I can't thank you guys enough for what you've done for me not just physically but emotionally too! My self esteem is thru the roof, so just had to stop by an say thanks and I love your videos!!!!
+Alexandra Cavanagh That's awesome! Would love to hear more of your story if you're up to share!
I found Fitness Blender a year ago next week via the suggestions section on TH-cam. I've been working out with you guys ever since and I have never felt better! Thank you!!! :)
Great job Kelli!!! This was really fun and challenging! It flew by. Thanks!!
I LOVE THIS WORKOUT! THANK YOU FOR HARD WORK! :) YOU INSPIRE OTHERS AND HELP TO STAY MOTIVATED. :)
This is a great workout before a strength routine
Did this after another round of their cardio and strength workouts. Thank you very much!! The warm-ups seemed to have dragged longer than I expected, though. #homeworkout #fitnessblender #COVID19gymclass
My goodness, my Guinness! Wanted to burn a few more calories after an upper body/abs workout. The rounds of applause and kick out/jump squats were pretty rough. This routine definitely finished me off, but went by so fast that there was no time to give up!
loved this workout. Would have been better if the beeps were louder. I found myself working through the rest breaks as I didnt hear the beep and because of the move I couldnt watch the screen. Guess it made it harder but still awesome.
I love this.
I love your hiit workouts the most. HIIT with pilates is a all time favorite, would love to see more HIIT.
Thank you Kelli and Daniel x
Thank you so much for everything! I may be out of breath but in the end it feels amazing! Love working out with you Kelly...
Thank you so much for this workout! Officially outta breath but loving it!
Did 4 out of 5 workouts. What a burn....plan to get better on this slowly 😁
I am going to try this workout tomorrow!
Nothing feels better than hearing this workout is complete
Thank you for the low impact modifications. I have arthritis in my spine so I cannot workout like I used to. Now I have to workout using low impact gentle movements, I just wished all of your workouts had modifications. But I still adore u both 👍
I love you videos and have been doing them for a couple of years now! Can't wait until you get into the motherhood time so I can start checking out your pregnancy workouts which I'm struggling finding right now.
The first video I managed to finish out of the 20 past views. Thank you for inspiring me!
Thank you for these! I'm trying really hard to loose weight and I feel uncomfortable going to the gym because I feel I'm being stared at( even though I know it's not true). These videos help me to be able to work towards my goal in the safety of my own home!
I only had a small window to exercise today and this one got my heart rate up so fast. Thanks!
I hate it when you post a HIIT workout and i already had a killer one for my legs day😄 Can't wait to try this one!
This was great. I put on one of my favorite inspirational speakers and go to it! Motivating all around.
Thank you for the new nice video FitnessBlender.
What do you recommend? Before or after a strength training workout?
Thank you Kelli & Daniel for providing with these great workouts much appreciated :). I hope you can awnser some questions of mine. How many workout video should I do? Cause I don't want to over do it. Also I am in the 30% of body fat right now if I do these workouts & eat right will that help my body fat percentage shrink?
Omg! love it! ? Do you guys meal prep? If so, can you do a video. thx.
Love your videos, they are very helpful. Any chance you would be able to do a video on compound workouts for weight loss / abdomen :)
AWESOME! Thanks for this video! My goal is to do this 5 times a week in the morning!!
this is my fav workout!
Love it!.great before or maybe even after
lower body strenght training
I was on the struggle bus and felt uncoordinated at times, but praise the Lord, I made it through!
Great short cardio. Thanks
I am watching it on my lunch break i will try this afternoon
I have a question! So I'm currently trying to get back in shape. I'm an 18 years old male, 6"0 - 230 pounds.
I go to the gym 4 times a week to lift weights & do muscle training. I want to start doing cardio first thing in the morning, but I was wondering if it was better for me to do these types of training just like this one in the video, or if it was better for me to run at a high intensity for 30 mins, or walk at a lower intensity for an hour? Thank you so much.
+Pat B I can only speak from experience and say that doing all types of cardio interchangeably is best for me. I love to run (because its fun to go fast, its efficient, and easy to do most places) but I force myself to do other things too (biking, elliptical, HITT, stair stepper, etc). Otherwise I wind up with some sort of injury from just running all the time. I say I run 70% of the time when I'm doing a strictly cardio workout and the other 30% of my cardio workouts are those other things I mentioned.
thank you both for kicking Santa's butt this week. I've doing doing your cardio/hit videos all week mixing and matching short and longer ones. Curious .... do you film in a green-screen setting? Or is it really all white? (I piddle around with green screen effects with my channel, but no where as polished as your studio.)
I have a quick question. I had a really bad charley horse last night and it is still very sore to walk on, should I try to do this work out?
You're still the best kelly! Fitness Blender is number one for me..
Awesome workout, thank you so much!
This video + the new upper workout video= a beast!!
I tried this workout, oh god it was savage AF. Especially the last one!
Note to self: tie my really long hair back.
Almost choked doing the round of applause. Sucked my hair in!
Will try this next Wednesday. Why do I keep planning for 50 minutes new workouts? For some reason I have the idea in my mind that the new weekly workouts were going to be 50 minutes, but I'll have to render to the evidence that it is not the case. You guys rock!
+Ariadna Setentaytres We did all long videos for January but now we'll go back to anywhere from 10-80 minutes, depending on the training type and what you guys are asking for! We get a lot of requests for longer workouts but in honesty, almost as many for our short workouts (especially from people with crazy schedules) so we do our best to keep everyone happy by providing a mix :)
+FitnessBlender Thank you,. Just finished this, complementing it with bit.ly/1VNPQNR and bit.ly/1PT0QVG for stretching, and earned my #workoutcomplete while sweating buckets. I had a lot of fun today. You guys are the best!
I'm really new to this so.. Should i repeat one workout (if yes, how often) or should i do a different workout every time /after a few times (...) ?
Very very good. Kicked my butt. Thank you for thr workout.
Thanks for your amazing workout 🌹💓
Hi you two I
Kelli i'm looking foreward to your video about your journey !! Thank you for this
One of the best workouts ever, love it
I just tried this workout and I love it!
You guys make exercising fun!
great workout ..feel energized
Hard, fast and great!
I love love love your videos.. I workout when I feel the need to tone up or just to stay in shape., n you guys have help with these awesome workout videos😘😘😘😘💞💕💕
i look forward to doing this one today !!
great workout. My legs are BURNING from this!!!!
That was an amazing workout!! Thank you fitnessblender!! :D When I saw round of applause I was shocked :O BUT I managed to finish all the workout and I'm feeling so good :D