How To Not Get Paralysed By Setbacks & Mistakes As A Perfectionist

Let's talk about how to not get paralysed by setbacks and mistakes as a perfectionist. Sometimes things can be going really well or we are excited about our future and then one little thing changes and we are paralysed. If this has happened to you before, this video is for you.
In this video we are going to discuss:
🟠3 reasons why perfectionism leaves us paralysed
🟠The all or nothing mindsets perfectionists often have
🟠Solutions to get out of the negative overthinking cycle
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🎓LEARN MORE:
Mental Overwhelm & Overthinking SOLVED (FREE WEBINAR):
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🍿 WATCH NEXT:
👓How To Make Decisions As A Perfectionist
• How To Make Decisions ...
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⌚️CHAPTERS:
00:00 Intro
01:13 3 reasons why perfectionism leaves us paralysed
06:02 Does this sound like you?
06:31 Solve mental overwhelm + overthinking
07:09 Try this solution
#psychologist #setbacks #mistakes #perfectionism

[@vassiasar]

Leave your questions below and I'd be happy to answer them!🤗

[@marianacasalebibliotherapy5423]

This is brilliant Vassia, thank you! I hope the webinar went well x

[@vassiasar]

Thank you so much, Mariana! Yes, it was a great webinar! I enjoyed it a lot and so my attendees 😍

[@marianacasalebibliotherapy5423]

@@vassiasar excellent. Very glad to hear it 💚

[@mohibquadri4053]

Enlightening tips 🔷️
Vassia how is Counter intuitive thinking better than other thinking models and what are some habits books to learn this method for achieving success faster in career..

[@vassiasar]

Thank you! I haven't done a video on this but I have done one on overthinking that might be helpful. Here's the link!🤗 th-cam.com/video/6hNOtxqskjA/w-d-xo.htmlsi=qQNTPGsWOcQijd80

[@vassiasar]

About the habits books, I absolutely love the book Atomic habits, by James Clear. Have you read it?

[@mohibquadri4053]

@@vassiasar Thanks a Ton 😊 no i haven't read it yet but will add to my list 📚

[@sylwiiawrz6148]

🌸🤗🩷

[@vassiasar]

I'm glad you like this video ❤️