Perfectionism in my relationship!!!
ฝัง
- เผยแพร่เมื่อ 18 ส.ค. 2024
- How perfectionism ruins my relationship and what to do in order to escape the toxic sabotaging of it?
Perfectionism is not only about work issues, but it also spreads its "poison" in relationships as well.
You may be a perfectionist without knowig it already.
Watch the video and find:
-what it means when you are expecting yourself to be perfect in your relationship
-what it means when you are expecting your partner to be perfect
-instead of perfectionism, what can you do in order to find more joy, safety, acceptance and stability in your relationship?
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//Do the test now and find how much of a perfectionist you are:
🎈 My FREE Guide on How Much of a Perfectionist you are academy.antiloneliness.com/perfectionism
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I want my partner to be perfect and am always looking for reasons to blame their imperfections. I’m, as you described, always with one foot out the door, which I’m really sad about, because the last couple of months were amazing. Thank you for making me recognise the signals. The next step is to work on them and make my relationship with my perfect imperfect girlfriend last and in the end enjoying it.
Being happy is more important than being with someone perfect! Trust me 😉
I'm glad I help with my video! I'm here if you want more tools going forward 🌻
thank you, perfectionism really robs you of a lot of valuable things. Really dont want to make the same mistakes in my next relationship. Im an unsuccessful perfectionist and i think that sums up a lot of perfectionists.
We are now uncovering the truth about Perfectionism: we thought it was an asset, a strength, a exceptional skill that will distinguish us from the rest, but instead it turns out that it is a self-sabotaging defensive mechanism, a maladaptive trauma response, an overcompensating coping mechanism, a way to achieve external approval while lacking internal self-acceptance.
Happy that you're joining us in turning it from toxic to healthy perfectionism. Yes, there is such a thing.
Have a look at my free guide "How much of a Perfectionist are you" and see all the 20 features of Perfectionism. 😊
Thank you for your support! 🙏
I’ve been in a relationship for the last 11 months and as a whole it’s been good except my self sabotaging perfectionism of always placing high expectations on my girlfriend and having one foot out the door. I know I love this girl but I’ve been at a cross roads with leaving or staying and why I haven’t figured out why conflict keeps arising and somehow I was lead to your video here. This video almost exactly describes all the exact struggles I’ve been having in my relationship. I know I struggle personally from perfectionism but never though it affected me enough on a level to destroy my relationships. But I’m very grateful I came across your video it helped tremendously. I will be studying this topic heavily and practicing your suggestions from here on out. Thank you again 🙏🏼
I'm happy to hear that my video was helpful! I'll keep posting more on that topic. Perfectionism is such a kill of joy and love in our relationships, while at the same moment we are craving them for them and we are left starving. 😢
Thank you for spreading awareness of the dangers of perfectionism and offering ways to practice acceptance.
Thank you for being part of this channel and for your kind words! Much appreaciated!
This was so incredibly helpful, just to hear these things described so I can externalize them and not think they're these inalienable parts of me. The tools felt helpful, and I'm going to be putting them into practice as much as I can. I really appreciate you saying all this and making this video.
I'm so glad that you found it useful! Let me know how it goes putting these ideas into practice! All the best! 😊
@@vassiasar I'm interested, do you have any videos or upcoming videos on what exposure therapy looks like for perfectionism in relationships? I've been trying it with my psychologist, but am finding it difficult because it's all cognitive/internal. As in, it's not as mechanical as not checking the stove in the example of OCD symptoms. Would be very interested to hear your thoughts on it.
God this is so insightful 😂…kudos💯
I'm so happy to hear that! ☺️
Your advice and accent are so soothing. :)
Awwww, thank you so much! I'm glad it helps 😌
Wow.. thank you!
You're welcome! 😊
Thank you so much mam , esp because the content you upload is so genuine and we can relate to that , looking forward for more such videos !!
Thank you for your feedback! I'll keep posting for sure! 😊
thank you sooooooooo much!
You're sooooooo welcome! ❤️
This is superb.
Thank you, Anna! So glad you found it useful! 😊❤️🙏
Thank you. 🙏🏼
You're so welcome! 😊
Yikes…this is a lot, but it’s all correct I can understand. Thank you.
You're so welcome 🙏 I know it's a lot, but one step at a time is better than nothing 🌻