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What has your experience of perfectionism been (either for yourself or a loved one)? Let me know in the comments❤️

Mam i have anxiety and i think that my intelligence is litrally lowered mam does anxiety tends to lose of intelligence

Hello

This is so on point ❤❤❤ 😆😆 I’ve got to let go of explaining just keep everything to myself 🙏🏽🙏🏽🙏🏽

Some people tend to not respect your boundaries and keep asking question and even throw an attitude when you say no politely. That is why there is such a thing called ghosting. You cut them loose...

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Is your perfectionism healthy or unhealthy right now?

Damn you are so beautiful ❤️😍

This channel should have a million subscribers. Wonderful tips.

This explains me to a T. They abandoned me anyway.

Thank you ladies. So helpful. My poor brain is almost always hooking onto something

Such a nice video, and lovely presentation. i have seen a few lengthy videos on this subject and none of those explained it so well, i am taking it on board, thank you - subscribed !

Your video is awesome! I currently pay for a lifecoach and I find this video interesting.

Love this series ❤

It was not over explained 😊😊

Do you see yourself in this video? You're not alone!🌻

I like how you point out that the foundation of overexplaining is blurred boundaries.

After my burnout two years ago, friends and family constantly refer to stuff that happened that I should be able to remember. Stuff concerning my children or my late mother. It's deeply concerning.

Thank you for making this video. Despite extensive research, I had never encountered such a compendious overview of the most prominent therapy approaches. It is profoundly useful to people in distress who need to evaluate the different possibilities.

The idea that someone can just *give* us confidence blew my mind! I always thought "I" had to build confidence. But if I don't have any confidence to begin with I don't even know how to start building confidence.

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Have you been to therapy before or been thinking about going? I'm here to answer your questions if you want to learn even more too🙌

This is brilliant Vassia, thank you! I hope the webinar went well x

Thank you for sharing this. Is there any content that you would suggest as a follow up to work on these fears?

Love it

Leave your questions below and I'd be happy to answer them!🤗

Enlightening tips 🔷️ Vassia how is Counter intuitive thinking better than other thinking models and what are some habits books to learn this method for achieving success faster in career..

Procrastinating right now...😅 thanks for the reminder to get back to work! 😊

I procrastinate due to my newish brain injury

I had to learn to slow down to go faster. I remember that mindfulness book called 30 Days to Overcome Procrastination by Corin Devaso helping a lot.

Have you experienced this feeling of overwhelm? What helped you and what hindered you?❤️

I'm only 36 and already feel like a dinosaur fossils and my best days are behind me and I'm terrified of turning 40 and what that means for my career. Thank you for this video, I hope you make more videos about this subject of aging and midlife crisis.

I couldn’t trust his need for “space.” It meant he was off with another woman or women. No way to go but out with this one.

When we judge ourselves we think we are: 🔸Protecting ourselves and others 🔸 Preventing future mistakes But what we actually do is: 🔸 Create anxiety for ourselves 🔸 Stop trusting ourselves 🔸 Expect failure What about if you learned to trust yourself? Through self love and compassion you can trust yourself.🤗 Check out my channel to watch the full video and learn more▶️

It's really healthy for perfectionists to learn to see failure as: How we learn ✔️A part in our success ✔️A part of life ❌Rather than the end of the world. We don't grow without failure, it's how we learned to walk and talk and write! Embracing it is one of the most powerful things you can do for your perfectionism.🤗

What do you procrastinate the most?