These Lentil Cutlets Are Better Than Meat! An Easy, Protein-Rich Cutlet Recipe! [Vegan]

#vegan #recipe
These Lentil Cutlets Are Better Than Meat! A Simple and Protein-Rich Cutlet Recipe! This Lentil Recipe is so Delicious I Make It Almost Every Day! My Whole Family and Friends Love It! The Most Delicious Cutlet Recipe I've Ever Tried! So Few People Know This High Protein Recipe and Cook Lentils This Way. A Simple and Easy Recipe That Anyone Can Make at Home. The Most Tender Vegetable Cutlets That Melt in Your Mouth! Watch the Video and Learn a New Way to Make Cutlets at Home. This Recipe is Delicious, Simple, and Quick. Everyone Will Love Its Taste! Enjoy Cooking and Have a Great Day! 😊 💖 💬 Let me know in the comments if you liked my vegan recipes. ❤️ SUBSCRIBE to see new recipes:
ℹ️The recipe makes about 8 delicious patties.
🥣 Ingredients:
200g | 1 cup red split lentils
500ml | 2 cups water
150g | 2 cups broccoli
1 onion
1 clove garlic
1 carrot
50g | 1 3/4 cups spinach
1 teaspoon Korean chili flakes
1 teaspoon ground coriander
1 teaspoon smoked paprika salt and ground black pepper to taste
5 tablespoons cornflour chickpea crumbs or breadcrumbs a little oil for frying
🧑‍🍳Cooking tips:
❗Feel free to add your favorite herbs and spices to the recipe to get your favorite taste.
❗To keep the patties together, put the patty mixture in the fridge for 15-30 minutes.
It works wonders and you don’t need a folder
😊 🥣Method: Rinse 200g | 1 cup red lentils with water.
Pour in 500ml | 2 cups water.
Cook the lentils until they absorb the water.
Separate 150g | 2 cups broccoli and arrange into florets.
Pour in boiling water.
Cover and leave for 5 minutes.
Chop 1 onion.
Fry until translucent, about 3 minutes.
Chop 1 clove of garlic.
Peel and grate 1 carrot.
Season with salt.
Place the cooked red lentils in a bowl. Add the cooked vegetable mixture. Grate the broccoli florets. Finely chop 50g | 1 3/4 cups spinach.
ℹ️You can use any greens you like: parsley, cilantro, dill, etc. Season with 1 tsp Korean chili flakes, 1 tsp ground coriander, 1 tsp smoked paprika, salt and black pepper to taste. Add 5 tablespoons or more cornmeal. Stir until smooth and refrigerate for 15 minutes (this helps the patties stick together). Form patties about 1/2 inch thick. Sprinkle with chickpea crumbs or breadcrumbs. Heat a little olive oil in a non-stick frying pan. Fry the patties with vegetables for about 5-7 minutes on each side, or until golden brown and crispy. Drizzle with tahini or your favorite sauce and enjoy!
😋 ✅ℹ️You will find many more easy and budget-friendly recipes on my vegan recipe channel! You will learn how to cook delicious plant-based dishes, spending little time and on a limited budget, from ingredients that everyone can afford. ❤️Friends, if you like this video, you can help the development and growth of the channel: Rate the video 👍 WRITE A COMMENT, ask a question and share your culinary ideas! I will be more than happy to answer all comments. Thank you very much for watching my video and see you soon! 😊 🤗💕