This is so delicious! You need to eat more sweet potatoes in the fall!A new way to cook sweet potato

The best way to cook sweet potatoes! It's so easy and delicious! You won't stop eating sweet potatoes if you bake them this way. Learn a new way to cook sweet potatoes, it's easy and incredibly delicious! This dish tastes better than meat, it's very tasty and the result is amazing! If you are out of ideas for dinner and want to try something deliciously new, try this vegan recipe and I'm sure you will want to cook it again! Happy cooking and have a wonderful day! 😊 💖 💬 Let me know in the comments if you liked my vegan recipes. ❤️ SUBSCRIBE for more recipes:
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You won’t stop eating sweet potatoes if you cook them this way! Easy Dinner Recipe » Vegan and Healthy! This is a delicious vegan dinner with sweet potatoes, chickpeas and spinach. If you are out of dinner ideas and would like to try something deliciously new, try this vegan recipe and I am sure you will want to cook it again! 🙏Enjoy watching and thank you! ► Subscribe and hit the bell to see new videos:
🥣1# Ingredients:
3 sweet potatoes
2 cloves garlic
200g | 7 oz cherry tomatoes
400g | 14 oz | chickpeas
2 handfuls spinach salt and black pepper
1 teaspoon ground cumin
1 teaspoon smoked paprika
🥣Ingredients for the filling:
1/2 red onion Salt Lemon juice
🥣2# Ingredients:
350z | 1kg | 4 sweet potatoes
4 tbsp potato starch
1 tsp Korean chilli flakes
1/2 tsp thyme seasoning salt dairy-free parmesan cheese (optional)
🥣 Filling ingredients:
80g | 1/3 cup pre-rinsed quinoa
1 eggplant freshly ground black pepper salt to taste oil
1 onion, chopped
1 tbsp tomato paste
160ml | 2/3 cup vegetable stock or water chopped parsley
🧑‍🍳Cooking tips:
❗Feel free to add your favourite herbs and spices to the recipe to achieve your favourite flavour. ❗Water can be replaced with vegetable stock. ❗ If you don’t have Korean chilli flakes (gochugaru), you can substitute crushed red pepper flakes or cayenne pepper. 🥣Method: Peel and chop 350g (1kg) 4 sweet potatoes. Place the chopped sweet potatoes in a saucepan. Add water and season with salt. Bring to the boil and simmer until tender. Cut 1 eggplant into small cubes. Drizzle with oil (optional for an oil-free recipe) and season with freshly ground black pepper and salt. Stir well. Roast in the preheated oven at 450F | 220C for 20 minutes. Add 1 sliced ​​onion to the pan and cook over medium heat for about 5 minutes. Stir in 1 tbsp tomato paste and 80g | 1/3 cup pre-rinsed quinoa. Add 160ml | 2/3 cup vegetable broth. ℹ️You can substitute vegetable broth for the water and add your favorite seasonings. Stir and simmer for 15 minutes. Place the cooked sweet potatoes in a bowl. Mash with a potato masher or fork and set aside. Add the fried eggplant and chopped parsley to the pan and mix well. Add 4 tablespoons of potato starch, 1 teaspoon of Korean chili flakes, 1/2 teaspoon of thyme and salt to the mashed sweet potatoes. ℹ️If you don’t have Korean chili flakes (gochugaru), you can substitute crushed red pepper flakes or cayenne pepper. Transfer to a pastry bag. Make “nests”. Add the quinoa filling to the sweet potato “nests”. Top with dairy-free Parmesan cheese or any other cheese you have on hand. Roast in preheated oven at 360F | 180C for 15 minutes or until crispy edges form. Enjoy this delicious sweet potato recipe! 😋 👍 ✅ℹ️
🥣 3# Ingredients: 2 medium sweet potatoes (10.6 oz | 300 g)
4 oz | 120 g cooked chickpeas
4 oz | 80 g | 1/2 cup walnuts
2 oz | 50g | 1/3 cup dairy-free feta cheese
Wild arugula or mixed lettuce 4 dates
Zest of 1 lemon
🥣Spices:
1 tsp sweet paprika
1/2 tsp garlic powder black pepper salt
🥣 Ingredients:
3 medium sweet potatoes (14 oz | 400 g)
🍠 olive oil Italian herb mix salt 🧑‍🍳 Cooking tips: ℹ️ Feel free to add your favorite herbs and spices to get the flavor you like best.
ℹ️ You can also make this dish with regular potatoes.
❗Kale salad with baked sweet potatoes: • In the summer you should eat more cab...
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✅ℹ️ On my channel with vegan recipes you will find many more easy budget recipes! You will learn how to cook delicious plant-based dishes in a short time and on a budget, using ingredients that everyone can afford. Friends, if you liked this video, you can help the development of the channel: 👍 Rate the video ✍️ WRITE A COMMENT, ask me a question and share your culinary ideas! I will be more than happy to answer all comments. Thank you very much for watching and see you again! 💚 😊 💖

[@MJ-cy1jq]

❤❤❤🇱🇰👍🎉

[@tammyjohnson7401]

This looks delicious and easy to put together. I have fingerling sweet potato's they are great to back in oil and salt and pepper. Thank you

[@iveganvegrecipe]

Thank you)