Dealing with Anxiety | My Best Advice if You're Nervous // VLOG
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- เผยแพร่เมื่อ 10 ก.พ. 2025
- I get nervous too. And, thats ok. Part of being a human being is having to deal with Nerves. Here is how I handle them. I hope you enjoy!
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Ryan Serhant is one of the most successful and well-known real estate brokers in the world. After a decade leading one of New York City’s top-ranked real estate teams, he founded SERHANT., the first brokerage designed for the marketplace of tomorrow. In addition, Ryan is an entrepreneur, producer, public speaker, bestselling author, and star of multiple TV shows.
SERHANT. Studios is an in-house marketing arm and production company for Ryan's real estate and television endeavors. To date, content produced by SERHANT. Studios averages over 100 million impressions per month. The media arm has helped grow SERHANT. into the most-followed real estate brand in the world through Ryan's TH-cam channel, the Facebook Watch show Unlocked, and the first-of-its-kind real estate media network, LISTED.
What gets YOU nervous?
Same. Talking to people. Not nervous like you said, like they'll laugh at you, Just being unprepared and they ask you a question that you know the answer to , but since you're on the spot you forget everything
Honestly? Meeting you would. Why? Because we feel like we know you through the vlogs and stuff so maybe we feel like friends but of course we're not and you are like an iconic mentor/super-hero to so many of us. BME helped me do a personal best year so I would calm nerves just by feeling gratitude for you.
Approaching someone with my design business ideas is what I fear. I failed financially with my design business during the 2008 economic downturn. I lost everything. There was nothing I could prepare for because my business was still in first few years. In other words I never want to fail again if other people don’t have the money to invest in interiors, landscapes, events, etc.
Success
Cute guys. Lol jk.
In my business I will regularly pre plan conversations with clients, write things down, etc. so that when it’s time to perform I’ve got all my thoughts gathered and am able to communicate more smoothly and professionally without having to think about it too much. Definitely helps to make things less anxious. Also hitting the gym at 4am before starting the day to get the mindset right!
Preparation at its finest! Rise and grind everyday!
You know how I beat anxiety? Prayer and trusting in God. He put the desire to found your own brokerage in your heart, and he gave you the talent, work ethic and love for your family and team to make it happen. Trust in Him and your anxiety will go away.
I like that you have a theme and it runs throught the Vlog. Makes it interesting even if it happens through different days.
Cold Showers = Wim Hof = Destroys your anxiety, full stop.
Great Advice 💪
Used to freeze up. I joined a band, and it made a huge difference in me. Thank you Ryan! 💚
Rock on!
Remarkable person reading this.. It’s going to get better; all it is a season of opportunity to grow and be better than before. Challenging times are meant to strengthen us, not to break us. Success doesn’t define to what happened to us; it is how we choose to deal with our circumstances. The more you grow and develop as an incredible person as you are, the more things will change for the better. Forgive more (for you), be grateful for even the smallest things (we have it way better than someone else), choose love over ego, choose humility over ego (humility is strength), and finally, invest into new skills so that your future self will thank you. Our lives will change forever the more we grow. Be thankful for the challenges for we know something greater is coming. Love you always - Nathalie ✨❤️
I missed these types of videos. Thanks Ryan
Always a fan!
Good work Ryan.
Congrats on the first aniversary of your company, Ryan. I thought that your company would fail because a lot of people leave NYC.
Family first and taking care of YOU so YOU can be the best YOU. I see that you care so much about helping and being there for others. People need people and it's very refreshing to see a person admit they are human just like everyone else and it's OKAY...thanks Ryan and may you and your family have the best year ever!
I‘m a real estate student from Germany and I‘m going to visit NYC in 2 weeks. It would be amazing to meet you!
Great! You’re the best! Your family knows that you feel that way despite the million other things that need your attention. ❤️❤️❤️
I’m 20 and I have a feeling that I might have anxiety,I been trying to pass my real estate exam(failed 3 times,retaking 2 courses)I been nervous since I don’t know if I’ll pass this exam,But I’m not going to give up.Thanks for the upload Ryan this has given me motivation to deal with this issue
Don’t give up i turn 20 Thursday and it took me 6 attempts total and it was worth it. Keep grinding 💪😤
Relax, persistence knows no such thing as failure
im just starting my course and im nervous about failing my test because I usually fail every test of importance, but im just not going to think about that right now
@@jway202 I pass last Friday!!!
@@yoshiinasuit8160 congrats, I’ve done 5 deals and got 2 new listings coming up. Congratulations
I'm nervous that rising interest rates will substantially bring down the property market. How would you deal with that?
Sign up to our club, no one is nervous, everyone is confident!!!
Having spent years and years in rock bands I just see nerves as a form of adrenaline and it shows you care about the result! With real estate, anxiety shows me I'm stretching and growing and I want it to go all smoothly for my clients! You must find your acting career gives you on camera and performing confidence that many of us haven't experienced though? I always thought a night of doing stand-up should be mandatory for agents. Thanks S.
The last 30 seconds of this video is perfect!
Awesome job Ryan
Great Vlog Ryan😊
You have such a Confidence Ryan. Keep it up😉
Hey ryan one of the main reasons why I got my license Is because of you. I passed my exam 2nd time since October time I've rented in my company I work for in nyc like 7 apartments in like 5 months. I realized sometimes slow and steady wins the race. Eventually to become a broker down the road im ready to do whatever it takes take that next step.
Slow and steady absolutely wins the race. I agree big time
I wish I had so much energy, wouldn't even be able to pretend for 10 mins.
I think "Perfect practice makes perfect" is a much better variation
THIS MAN INSPIRES SO MANY 👏🏾👏🏾👏🏾❤️👏🏾👏🏾👏🏾
Excellent perspective Ryan. The key is knowing what you want your captive audience (could be one person or 2000 people) to hear and take away from what you are saying. If you prepare, practice communicating the details in a genuine manner you have nothing to be scared of. Don't say failure because failure is simply a building block of success. If you are passionate and knowledgeable about your message, you will succeed!
That's info is wow !!!
Always refreshing! Kindest regards, Richard U.K
⭐️Every interesting and educational so nice has the real life detailed.✨
Thanks for giving positive advice 💖
Some protein powders add a lot of cholesterol. Have you looked at that in the Ingredients? Thank you for coming to San Antonio. ❤️
🥷 @5:35 looks like Ryan is robbing that store 🤣🤣
In the middle of this I was thinking in the Lynnwood Hall, someone know if this house is currently in sale or was sold?
WHAT MAKES ME NERVOUS?! crippling depression...
Love the post, Ryan! ❤️Thank you
The audience count of Ryan gone from 1000, 1200, 1300
I must say it was the first time I saw wrinkles on Ryan's Face.
The greatest real estate company ever...
Will you eventually list properly on Mars? 🤷♀️
...jkjk... Have A Wonderful Week!!! 🙂💕
Loved the Video Ryan your content is always great!! I’m also learning to do real estate myself
Ryan I have to know what is that strap on the back of your phone?!?! Pls tell me where I can find it 🙏
🙌🏼
Great content Ryan
Overanalyzing every pre, current, & post-decision I make (body language, verbal communication, action-taking, etc.) because real estate is an industry where you have to care what people think about you. Anxiety about move making is inevitable
S shaped couglings though…
Hey Ryan, I have been watching alot of your vlogs this past week and bro... you have motivated me so much to the point that I want to become the worlds best real estate agent! I moved from NYC to AZ a couple of months ago and I regret it ( got out of a toxic relationship so I went back home with family) I should of stayed in NYC and pursued my goals. If you are seeing this, I want to let you know you have sparked a fire inside of me man and who knows, we might be working in the future together!
Mr Serhant with the Midas touch
I needed this, you're the best
I like your winter jacket where did you get it ??? Ryan
Fantastic, Stop Cry You Little Bitch, That hits differently, i love that
🎉
one more time Ryan?
Guide on How to Hire The Right Real Estate Agents - Things to Know Before Hiring Real Estate Agent👍 th-cam.com/video/WfD0lObignk/w-d-xo.html
I'm afraid of burn out. I am primarily a buyer's agent, but I finally reached the top 10 in my office!
Was Ryan wearing a weird blazer/hoodie at his keynote speech???
Good vlog Ryan!
My problem is feeling unprepared along with nerves. I feel your points for preparedness will help me out quite a bit. Thank you so much
does this help with social anxiety
🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣 can't stop laughing at your grocery scene! Hahahahaha! Bruh laughing is so hurt makes me cry hahahaha
WE NEED MORE VLOGS !!!!!!!!!!
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Almost certain I am not the only who checked my phone when that alarm beeped at 04:55. Inspiring video as always!
Serhant team - suggesting an idea;
How about doing a vBlog summarizing Ryan’s whole week? You lead the way in terms of shape and form, although I would see original to feel the planning, executing and the up&downs throughout the week!
Thank you as always for your amazing content!
Best content in the industry !!!!
Always a fan, man ! Real estate agent in Malaysia here trying to follow your footsteps, thanks for all the inspiration Ryan!
I think that what makes me nervous is the idea of starting something new and spend all my efforts trying to make something succeed just to fail in the end. But throughout these past few years I've learned to be patient and to trust the process because in the end everything is going to be just fine if I'm persistent.
I enjoy you, just not the profanity 👍🏾
I sale vehicle's @ Chevrolet dealerships I go thur this every month sometimes I wont give up.
It's like winning $1 Million off of Scratch ticket $20 one the question I ask is how can i multiply this money I get after taxes instead of buying liabilities how can I invest $650,000 in paper assets to pay for my car 🚗 condo what ever it is .
Ryan, I love you.😍😍😍😍😍🥰😍😍
thanks for being honest abt how u feel.... really appreciate tht
I’m from Australia and I just recently took a job as video journalist in a small town straight out of university. I’ve only been in the job for over a month and feel like I’m struggling. My anxiety is through the roof when I feel like I don’t have any stories to pitch. I’m worried I’ve made a mistake, but my family and girlfriend think that big things are going to come from it.
Thank you ryan for educating all of us.
I am retired and 70 but I really enjoyed this and actually felt some excitement. Looking forward to more.
You look like a 50yo grandma in that outfit. Just saying!
⭐️🌎🌍🌏🌹🎵🎼🎶🥁🎸🎤🎻🎹🎺🎷Um dia de música sem 💯 guerras. 🎵🎼🎶🥁🎸🎤🎻🎹🎺🎷🌹🌎🌍🌏⭐️
The Uber Eats free ad though.
It's incomprehensible to me how one person can have so much energy and do so many things. Kudos to you!
What keynote was that in Texas?
Last November, I was meant, as a student teacher, to give my first few high school math lessons....and I CHOKED 😩
Prepare and take another swing at it! You got this. Life isn't baseball, you can take more than 3 swings!
Vlogs are definitely my favorite 🤙🏼
What I got from this was you can ONLY rely on YOURSELF to pursue and perhaps conquer your own goals and dreams.
Aren’t your wife and children becoming older and older and time is passing by at each precious moment? But it seems in these years you are prioritizing family around work and not work around family
Missed these types of vlogs
They're back baby!
Thank you so much for your video
ryan when will you show new york apartments not town houses
waiting for them
specially on the billionaires row
Thank you Ryan for this video.
Thanks for sharing
you are the man Ryan
Respect
That’s true, in this business you can’t trust anyone but yourself 👌🏼
Reinterpreting anxiety as excitement/energy can work well. The feelings are so similar.
Gold nuggets for real estate agent.
Appreciate your video that inspiring me which is a real estate agent at Malaysia 🇲🇾.
Love this !
You inspire me even though I am a 67 yr old wife, mother & grandmother & retired!!! Amazing Ryan and Thank you .. from Australia..
1100 for rent?! I pay 800 and there's mold, falling stairs, roach infestation, etc... I have $150 for food and medicine and clothes.. Wow - 1100 a month? Ok
Remarkable presentation. My.name is Jesse Gabriel am From Nigeria. Please sir do you have any online classes for realtor's that I can register????
Check the description
I really love your content
Sponsored by Uber Eats
Hey Ryan really Interested for LA Fin $139 milion mansion ...Too excited 😊
I missed the vlog!
Let's goooo
When are u coming to SA ?? I wanna stop by 😂
Dang nvm lol 💔😢
the biggest thing that makes me nervous currently is making the move. I have a stable job here in Indiana but im over it and want to move on. I got my Florida real estate license about a month ago and am working on selling my house right now. Im mostly worried about making it work in FL kind of in the same scenario you were in when you started. Worried about the money and how much I should save before I move. If I could ask, how much would you recommend me save before moving to St. Pete? Love your videos and all advise you give.