What a explaination sir..lajjwab👌👌👌👌
Give more like ..him for this beatiful video
Bahut achha sir je
Sir m 800 mtr hi kr paa rhi hu 1 week m 1600 bina ruke krna plz gyide me sir. Kse kru
I wish I could be there for my daroga physical.. you are the best trainner I have ever seen.. love from bihar sir❤️
Contact Us On 9069414326 . Aap humse training le shakte hai abhi bhi . Humari Online training chal rahi hai . Aap ek bar 2 class demo le kar dekh legia .
Sin pain ke liye bataiye sir bahut tez h eskeliye kuchha bataiye sir
Sir ji flat feet kaise thik kre
Charges kya han
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Sir aapke hostel ki fees kitni h
Sir Mera weight 75 kg hai abhi Mai 16 days se running kr rha hu 31 min lg rhe 4800 me Kya Mai 20 days me 28 ke andr kr lunga ki nhi aur muje running start krne me knee me bhut pain hota smooth nhi kr pata 1 km ke bad smooth running Hoti hai
Sir... Its been 1month me dor rahi hu... Par abi tak adjust nhi ho pa rhi hai badan,hameshaa dard rehta hai calf muscle or thigh muscle...kya karu iske liye..??
Warm up and cool down b ache se kar rhi hu..par b muscle pain rehta hai
So sad for all of them they fall in this trap of some business academy I join army with joining any academy
Thank u soo much sir , its really helpful