Running की Timing कैसे कम करे ? || Running करने के लिए रामबाण तरीका 😱 ||
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- เผยแพร่เมื่อ 28 ก.ย. 2024
- Running की Timing कैसे कम करे ? || Running करने का रामबाण तरीका 😱 || #running , #training .
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* Running की Timing कैसे कम करे ?
* Running करने के लिए रामबाण तरीका 😱
* Running करने का रामबाण तरीका 😱
* 1600 M Running करने का सही तरीका
* 1600 M Running Tips
* 1600 Meter Running कैसे करे ?
* Bihar Daroga BOYS 1600 M Running
* Bihar Daroga GIRLS 800 M Running
* SSC CPO Boys Running कैसे करें ?
* SSC CPO BOYS 1600 M race .
* Running Tips
* 1600 M
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बिहार के बच्चों को कम ना आंके आपके ज्यादातर स्टूडेंट को चैलेंज करने का क्षमता रखता हूं 😢😢
मैं मानता हूं कि आप एक अच्छे trainer हो किन्तु किसी का Mjak उड़ाकर बिल्कुल नहीं 🤐
#एक_बिहारी_सौ_पर_भारी😊
Shi kha bhai apnr apne ko age bdhao pr kisi ko niche dikhakr nhi
Bhai mai v bihar ka hi rahne wala hu Bihar bhagalpur se hu mera matlab bolne ka ye ni h ki bihar ke students kisi chij me km h mera matlab waha ke kaan paan or life style se h baki aap kya samjhe mujhe ni pta
@@RajnedraKandwal tumlog negative sochte h pure baat me kisi aalochna ni h acche se dekh lo bs kon kaise sochta ye matter krta h
Sir yh btao me aisi kia cheez lu jise muje pta rahe 1600, 1800 mtr , 2km run kr liya itne time me...
Thank u bhaiya
Super sir
Super sir❤❤❤❤
Sir, 800 m kaa b video bnaeye plz
Online se high jump ho jayega
800 miter Runing ko kese covar kare
2.10 secand aaye sir
Ha sir
Good morning sir
800 miter 2:10 m kisea nikale plZz sir video bnoo
Sir 800mitar ka bhi video bana dijiya sir
Antar lag raha hai
Sir SAS ful jati he
Sir MP police 800 meter 2 min 4 sec. Me kaise laye
Sir g 4800 miter running , 25 minutes (up constable) and 28 minutes (up si or radio operator)
Me krne k liye dedicated video laiye
Ya phir ye bataiye ki isi video se kaam ho jayega.
800 m ka daur hai sir 230 minat me bideo banay sir mai aap ka har bideo dekhte hai
Antar kam lag raha hai
Bhaiya high jump nhi ho pa rha hai samjh nhi aa rha....help kijiye
3200 mtr
Sir 1600 running me mera time 11-12 min aata hai main jb running speed me krti hu to pura body thakta h
Sir mujhe ssc gd ka physical clear krna hai kya 1 month me hoga??? 🖐🖐🖐
Sir running k bad long high jump n ho paty kya kru koi tips btao
Sir mera weight jyada h sans bhi bahut folta h ssc gd ke physical ki tayri krni h kase or kya kru jo meri running ho jaye sir please help me😢😢
Sir mera shin pain bahot jyada ho rha hai 😢
Sir meri hieght 152 cm he 3 feet hiegh hump ho sakta he kaya ? Plz sir ans🙏
Sir me forest ki exam pass kardi he ab muje physical Deni he or mera 6 month ka baby he pregnancy ke time se meri bady thodi Jada ho gai he or me ab runing or jump nahi karpa Rahi hu to muje abhi Kay karna he plz sir batana
Mp police me qualifed hu
Or physical bacha h
800m ke liye tips bataiye sir ji
Sir long jump 15 fit kudna hai par ho nahi raha koi tips dijye na
Sir kya yeha girls ke liye hostel h plz reply sir plz
Namaste sir ji
Mai bhi cg police ki tayari kar rahi hu
200 mtr m timing kaise nikale?
Good sir main bhi cg police ki taiyari kar raha hu 🙏🙏
Sir high jump kese kru
800 metre k liye bhi ek video bana do 🙏
Great work sir...thank u so much...ham.bhi esa hi set up karenge....love from gujarat❤😊
Online batch available h aap log ke liye
Gujarat Wale battcho ke lia Special Online batch baana Diya Gaya hai . 9069414326
Fees kitni sir mp constable ke physical ke liye
Fee kitani hee
72reen hard working sir ❤
Aap bohut ache trainer ho sir g 🙏🙏🙏🙏🙏
Thank You @krishnapuri8914
Bahut badiyaa sir G...
Sir हरियाणा पुलिस की pst जिसमे 2.5 km 12 मिनट में कसे पूरा करे
Mere Bahi Weigh jayda h to daily dono time 400 meter ke km se km 10 round laga 20 day tak uske baad strenth aa jaiygi tab tak
Fer ek he time suru kr dena morning me mostly time 10 round daily 30 days me tayri ho jaiygi eski to mne be aasi hee ki thhhi
Sir hamstring ke liye kuch workout btayenge, online class ka kitna fees hai sir btayenge
Contact us on 9069414326
Sir ground ka address kahan hai
Delhi Mukherjee nagar
Sir kya isi tarike se 800 ka practice bhi kar sakte hai
Ha
Sir meri age 31 hai or w8 85 hai plz help kre ki high jump kese kru 3 feet krna hai or jab v high jump krti hu to meri knees me pain start ho jdaza hai
Lage exercise kro pawar badao
@@SanjaySharma-cc7er plz apki koi ESI video to link share kre help mil jaye
Sir join ke liye fees dena padega kya
2000 monthly
Gjb
Nice,Sir