Video ko LIKE kar do Bhaiya ji zamke. Sabhi price pooch rahe hain Home Gym ka to uske liye: Benson Bench Home Gym (In Video)- amzn.to/32b3CGm (Benson) Best 20 in 1 Bench - amzn.to/3hNMKuh amzn.to/2TAM6GG amzn.to/362cq2D amzn.to/2I2Chzk (with weights) Highly Recommended Top Quality 8 in 1 Bench - amzn.to/3hN61Me (Kobo) amzn.to/3cbW4XN (National) PVC Weights I use - amzn.to/3eqVqGX + amzn.to/360UepT
Update6 months and I'm still loving this bench. th-cam.com/users/postUgkxo_64lVTGMk7y4aXTPxPOcQ3YTLyQ6kYV I use it almost daily. I've gotten used to the small wobble and it's no problem at all. Love the storage, it folds right next to my weight set in the garage and hardly takes any space. I wish the covering material was a little bit tougher. I have a feeling that in a couple years it'll tear, but the bench is very well priced that I would just buy a new one.3 month usage review. Awesome bench for someone looking for compactness and storage. I did have to drill a couple holes to adjust my preferred seating position and leg bar position but that's only due to my personal preference. It's very sturdy for normal workouts, but for anyone going above 100# dumbbell press it wobbles ever so slightly. I would probably go with a fixed bench if that's the case. That being said i can accomplish 99% of my normal gym workout with this setup. Very happy with the purchase.
I was just look at the 20 in 1 gym set , and came here on youtube to see what it actually looks like rather than pictures . I must say your video fully satisfied with each and every detail . Thanks for making this video buddy 👌👍🏻 and all the very best ☺️
You should try making daily vlogs or frequent vlogs and do not restrict to 30 seconds video. Your voice is much soothing and you sound way sensible than most famous Indian vloggers. People will follow you if you have content in your channel.
In video description I have provided links for exactly same and similar bench. Same you can find in top pinned comment section also. Hope it helps, do like the video and consider subscribing the channel.
The normal place to keep your barbell is the one where you place it while flat bench (long arms are helpful) and also it can be kept at lower points (screws) where the fly arm are tied.
Dumbbell wali machine ka link video ke description mein dia hua hai, vaha se dekh sakte hain. Es machine k sath nhi aata. Weights lene pe uske sath aata hai
Video mein jo bench hai uske sath weights nahi milte, separately buy karna padega. Video description mein baki benches ka amazon link dia hai jiske sath weights available hain, do check it. Hope it helps, please like the video and consider subscribing the channel
40 kg easily lag jata hai (10kg ke rwo weights on either side), phir 5kg ki plate ek ek side karke ajati hai. Toh 50kg ajayega agar 10kg ki plates bahot thick na hui toh
2 screws on top vertical between 2 pulleys , reverse them, screw head towards rope and end towards ceiling, otherwise it will cross the rope and worn it
Hi Mr. Ganesh, I use pully system with a max load of 40 to 60 kg. Check the recent video where I have shown this thing by placing max weights on the pully. Do subscribe
Butterfly exercise thing is present in the machine but it just not meets the natural body posture with anyone doing it and so I removed it. Thsu have shown how to do it with dumbbells. If you will see my installation video there I have shown why not to use it. Hope it helps, subscribe.
Bhai tricep mein full range of motion bilkul milta hai. Video banane ke time jo wire available thi woh change kari maine, thodi longer wire lagai toh poora range of motion mil raha hai.
Bilkul sahi, double hand cable exercises ko karne ka equipment hi different hai. Aur woh zyada space bhi mangti hai room mein, as a part of home gym woh thoda excess ho jayega, baki budget aur space allow kare toh woh bhi le sakte hain. Baki upar batai hui Ye dono isolation exercises hain jo ki dumbbell se replace ho sakti hai bench pe.
Hello bhai. Mujhe bhi lena h. But confuse hu. Aisi machine btao jo 5 ft 7 inch k liye fit ho. Or weight add krne se idhr udhar bhage nhi. Mtlb quality best ho. Weight sath me ho. Plz help.
Jo machine video mein hai woh best hai plus budget mein hai. Video description mein link hai exercise bench ke with and without weights vaha se search karlo
This particular bench is not available under Rs 5k but other similar benches are available under 5k budget. Amazon link for them is in this video's description and top pinned comment.
Benson bench is always scarce in availability, not many sellers are available on amazon for this brand. Still I'll search for anh alternative supllier till then you keep a keen watch on this one.
Es machine ke sath weights nahi aate, baki video ke description mein aur machine optioms diye hain jinke sarh weights aate hain, you can check them also.
Decline bench press s very hard to do n this...as v dont have roller pad support under the knee and also leg support pad gets lifted up (can be avoided by placing heavy weights on the rod given for leg extension)..rest things r good and worth it
To be very honest its not going to break. The shown bench in video is a branded one for which I have given link in the video description. "Benson" is the brand and it sells fast so its availability is low so do check it with time. Also other brands like National and Kobo have a very good quality (link at bottom of video description) and feel associated with them. Choose the one which goes by your budget and trust me you will not be disappointed. Please do consider subscribing to the channel & liking the video :-)
amazon link avilable in your discription koi bhi bench buy krlu brother ek bech ki cost 8 thusands kuch rupees hai with w8 vo kaissee rhegee brother btao
Video ko LIKE kar do Bhaiya ji zamke.
Sabhi price pooch rahe hain Home Gym ka to uske liye:
Benson Bench Home Gym (In Video)-
amzn.to/32b3CGm (Benson)
Best 20 in 1 Bench -
amzn.to/3hNMKuh
amzn.to/2TAM6GG
amzn.to/362cq2D
amzn.to/2I2Chzk (with weights)
Highly Recommended Top Quality 8 in 1 Bench -
amzn.to/3hN61Me (Kobo)
amzn.to/3cbW4XN (National)
PVC Weights I use -
amzn.to/3eqVqGX + amzn.to/360UepT
Update6 months and I'm still loving this bench. th-cam.com/users/postUgkxo_64lVTGMk7y4aXTPxPOcQ3YTLyQ6kYV I use it almost daily. I've gotten used to the small wobble and it's no problem at all. Love the storage, it folds right next to my weight set in the garage and hardly takes any space. I wish the covering material was a little bit tougher. I have a feeling that in a couple years it'll tear, but the bench is very well priced that I would just buy a new one.3 month usage review. Awesome bench for someone looking for compactness and storage. I did have to drill a couple holes to adjust my preferred seating position and leg bar position but that's only due to my personal preference. It's very sturdy for normal workouts, but for anyone going above 100# dumbbell press it wobbles ever so slightly. I would probably go with a fixed bench if that's the case. That being said i can accomplish 99% of my normal gym workout with this setup. Very happy with the purchase.
Home gym helps you at least to continue your daily regime.
If the bench is adjustable its fine, if its not then also it won't make any difference
Sir your voice as well as Body Language same as Dhoni ❤❤❤ from Bihar
Jai Dhoni sir ki. I am taking it as a complement, thank you bro.
Your voice is like MAHI
❤️
Greatest explanation ur great sir👍👍👍
😍
@Om Shubham Yes
Haa bhai
Sir ji ki aawaj bilkul dhoni ji ki tarah hai 🥰
I was just look at the 20 in 1 gym set , and came here on youtube to see what it actually looks like rather than pictures . I must say your video fully satisfied with each and every detail . Thanks for making this video buddy 👌👍🏻 and all the very best ☺️
I am glad it helped you ☺
th-cam.com/video/BahDVH81vLo/w-d-xo.html
Bai just 5 days back I had ordered. M searching how it will work. Finally I got this video. Tq sir. From Bangalore
Your most welcome Nagendra, I am glad I could help you somehow 😊
Do subscribe 🙂
th-cam.com/video/BahDVH81vLo/w-d-xo.html
What is the price?
amzn.to/2T9xukS (Krosfit) or Call : 9528027405 (Pan India Delivery) and use Coupon Code - SAVE500 to get extra discount
Thank you so much sir mai kb se aisi vdo khoj rhi thi
Your welcome brother 🙏
THANKS BRO
Your most welcome dear
By the way thankyou so much for this kind of informations stay healthy and lots of love
Thanks dear for such lovely feedback 🥰
Stay healthy and focused.
Bhai apki video best thi but isme dips bhi kr skte aur alag se extensions laga ke sholder bhi kr skte h
Good explanation with smooth voice
Thanks for the appreciation 😀
Liked his video honest disclaimer in the beginning
Thanks bro 🙌
Bahot hi badiya sir g
Good you showed practical
Thanks bro for gideing
Your welcome Robin,
Consider subscribing to the channel.
Very nice bro you explain it very deeply so please give review of 50 kg home gym equipment
Tricep dips? Pull ups?
??
Kehna kya chahte ho?
Woh exercises dikhaya ni hai
@yashwanthreddy511 that is not a part of this exercise machine set.
बहुते बढ़िया👍👍
Dhanyavaad 🙏
Very good presentation.
You should try making daily vlogs or frequent vlogs and do not restrict to 30 seconds video. Your voice is much soothing and you sound way sensible than most famous Indian vloggers. People will follow you if you have content in your channel.
I really appreciate your feedback Akarsh, I hope aisa bhi hoga at some point of time.
Awesome
Great help brother
Thanks man, I am glad it helped you 👍
Without nikale bhi bench exercise kar sakte hai
लाजवाब
Dhanyavaad, video ko like zarur karein
Very good ,wanted to ask for triceps rop is also included while purchase this
No, I had to purchase it seperately for myself.
Let pull down ye sb me max kitna waight lgaa skty hai?
th-cam.com/video/f2p8byP9190/w-d-xo.html - answer is here.
Sir ALG se pull down ka koi bar ya fir koi equipment milta hii kyy Jo mere bench me setting ho jye
Dost agar bench already le li hai toh muskil hai usmein kuch fit hona.
Baki try this it is wall mounted and will fulfill your purpose amzn.to/3cXZu1y
Jada weight nhi LG skta hi syd wall hi na Jada tikega nhi wall me and weight bhi jada nhi lga skte
Correct.
Very nice explains
Do share it with ur friends.
Nice video
Thank brother, do consider subscribing to the channel 😀
Thanks
Your Welcome Dear
Badya ha sir
Nice video 📹 👍
Thank you ❤️
I am glad it helped you.
Beginners ke liye kaisa bench buy kare, pls reply
Haan, beginners ke liye bahot accha hai. Gym mein itne equipment dekh ke intimidating hota hai toh woh bach jayega.
bar ke peeche vale handels se dips b hojate hain
Check my recently uploaded video there I have shown why Chest or Tricep Dips cannot pe performed on this bench.
Give me the link to buy same batch which you are using
In video description I have provided links for exactly same and similar bench.
Same you can find in top pinned comment section also.
Hope it helps, do like the video and consider subscribing the channel.
Hi bro every workout you're teaching flawless
Thank you so much I really appreciate it.
Do consider subscribing to the channel
I did already
Nicely explained
Thank you sir
Hi... Bro. Your voice so nice. Like Dhoni.
Thanks for the complement brother 😊
6:27 decline position where you keep the barbell ?? you've not shown that
The normal place to keep your barbell is the one where you place it while flat bench (long arms are helpful) and also it can be kept at lower points (screws) where the fly arm are tied.
Sir. Ye pulli vala part alag se le sakte he kya
No dear aisa direct toh alag se nahi milta.
Nice bro👍
Thanku soo much for this tutorial.... This video really helped a lot🔥
I am glad it helped you. Thank you for appreciation.
Please consider liking and sharing this video ☺️
Any 8 in 1 bench recommendations now? The one you menioned are out of stock now
Will leave their link here in description today
@@EntertainmentInshort Updated?
Sir plzz tell me dat is machine m kitne mm ki plates use hogi
Normally 27mm to 30mm dia hole ki plates milti hain market se PVC wali. Baki you can use any diameter plates which will fit into the barbell you have.
Very simplified way...you brought all relevant aspects of the machine..
Thanxs a ton for the video..
One thing.. From where it should be best buy
I have given different amazon links for it in the description of this video and top pinned comment. Hope it helps you
Is me dumbbells sath ate he ya hame dusare lene pad te he
Dumbbell wali machine ka link video ke description mein dia hua hai, vaha se dekh sakte hain.
Es machine k sath nhi aata.
Weights lene pe uske sath aata hai
you can also do barbel curl
and overhead press
Ofcourse, thats a good addition to the list. Do subscribe
Very informative 👍
Thanks
So nice of u .....
Thanks a lot dear, do subscribe 🙂
th-cam.com/video/BahDVH81vLo/w-d-xo.html
Piche parallel dips lga skte ho
Whatch this where I have demonstrated why it cannot be done th-cam.com/video/f2p8byP9190/w-d-xo.html
Bro ye bench ka feedback kaisa hai avi tak and pls link dijiye jara
Bench toh theek hai abhi tak, link vagereh video ke description mein de rakha hai already
How much cost for it all set up... And what last weight will b put up
Dear check video's description to know the current pricing on Amazon for all the items
Is it possible to reduce sound of the equipment
Thoda greasy karke ho jana chahiye
nice explanation sweet voice love it ❤️
Barbell rod which is used for chest is there in this setup or u have purchased it separately
The one shown is purchased separately, to check the rod I have given amazon link and its description in video's description and in top pinned comment.
Sir you can do dips also😊
Ofcourse you can do dips but I dont suggest to do it on this machine. For other machines it might be okay to do.
Ek number 😀
Bhai bhai bhai ☺
Sir weight alg se lena pdega ya bench ke sath mai aayga plzz reply 🙏
Video mein jo bench hai uske sath weights nahi milte, separately buy karna padega.
Video description mein baki benches ka amazon link dia hai jiske sath weights available hain, do check it.
Hope it helps, please like the video and consider subscribing the channel
Trices pull down me machine hilti h kya bhaiya?
Kuch khas toh nahi hilti. Shake nahi hoti
Super bro💯
Thanks man, do consider subscribing to the channel 😀
Bhai isme lat pull down mai 50 kg lga skte hai pls replyyyyyyyyyyyyyyyyy....
40 kg easily lag jata hai (10kg ke rwo weights on either side), phir 5kg ki plate ek ek side karke ajati hai.
Toh 50kg ajayega agar 10kg ki plates bahot thick na hui toh
Bhai achhi exercise Karte ho aap
Thank you Nalini 😊
Do consider subscribing to the channel.
Nice boro
Thanks man
Jada weight lagana se tut sakta hai kya??
Zyada se matlab agar 80kg to 100kg hai toh itne mein koi dikkat nahi hai.
2 screws on top vertical between 2 pulleys , reverse them, screw head towards rope and end towards ceiling, otherwise it will cross the rope and worn it
You are right, thanks 😊
Squats kar skte hai isme?
Haan, barbell leke side mein squat karlo.
Bhaiya extra weight lagaya ja sakta hai keya.
Itna laga sakte ho jitna ki apne se utha sako.
Sir machine ke upar kitne weight load kar sakte hai ???
Kaha pe?
isme over wet nhi lg sakta kya
Kitna weight lagana chah rahe?
How much weight does pulley system can hold ?
Hi Mr. Ganesh, I use pully system with a max load of 40 to 60 kg.
Check the recent video where I have shown this thing by placing max weights on the pully.
Do subscribe
Good👌👌
Bro...where is butterfly exercise...is it present in this machine... because in pictures they are showing butterfly options also
Butterfly exercise thing is present in the machine but it just not meets the natural body posture with anyone doing it and so I removed it.
Thsu have shown how to do it with dumbbells.
If you will see my installation video there I have shown why not to use it.
Hope it helps, subscribe.
Bhai triceps exercise mai full range motion nahi milta hay..
Bhai tricep mein full range of motion bilkul milta hai.
Video banane ke time jo wire available thi woh change kari maine, thodi longer wire lagai toh poora range of motion mil raha hai.
Bro isme 2 exercise nhi ho payege..cable cross and PEC deck fly...agar ye dononor ho jati to cmplt home gym hoti ye..uska b solution bta dijiye plzzz
Bilkul sahi, double hand cable exercises ko karne ka equipment hi different hai. Aur woh zyada space bhi mangti hai room mein, as a part of home gym woh thoda excess ho jayega, baki budget aur space allow kare toh woh bhi le sakte hain.
Baki upar batai hui Ye dono isolation exercises hain jo ki dumbbell se replace ho sakti hai bench pe.
Machine vala part alag se mangva sakte he kya
Mushkil hai. Maine abhi kisi vendor ko aisa kuch sell karte nahi dekha.
Dumbell kitne kg k milte h total ,rod or weight of rod kitne milte h..tell me plz
Dear you need to watch my other video for these details.
th-cam.com/video/QroE2pUfZZk/w-d-xo.html
Do subscribe to the channel
Esme pulley me maximum weight capacity kitna hai
Around 40kg easily load ho jata hai
Hiii...bro How its quality and still now its No problem...???
Hi brother, see this video to know the answers in details : th-cam.com/video/f2p8byP9190/w-d-xo.html
Nice video,well explained
Thank you 😊
Hello bhai. Mujhe bhi lena h. But confuse hu. Aisi machine btao jo 5 ft 7 inch k liye fit ho. Or weight add krne se idhr udhar bhage nhi. Mtlb quality best ho. Weight sath me ho. Plz help.
Jo machine video mein hai woh best hai plus budget mein hai.
Video description mein link hai exercise bench ke with and without weights vaha se search karlo
Good work 👏👏👏👏
Thank you sir 🙂
th-cam.com/video/BahDVH81vLo/w-d-xo.html
is it available under 5k ??
This particular bench is not available under Rs 5k but other similar benches are available under 5k budget.
Amazon link for them is in this video's description and top pinned comment.
Is it worth buying it? Where we gonna go for repair?
For the purpose, Yes it is worth buying. Its already made for 100+kg load, try not to break it on purpose.
Now this one is not available on amazon.. Plz share another link
Benson bench is always scarce in availability, not many sellers are available on amazon for this brand.
Still I'll search for anh alternative supllier till then you keep a keen watch on this one.
Maximum weight we can add to lat pull down pls reoly
50 to 60 kg easily lag jata hai
Bro will u get the lads excercise rod with the kit itself or u should buy separate?
Yes, Its included in the package. Need not buy it separately.
How to buy this equipment
Check the Amazon links that I have provided in video description.
Awsome.....
Can we do triceps workout with removed vertical attachment?
Yeah, use dumbbell for that.
Well explained..👍👍👍
I am glad you liked it 🥰🥰
How can I get this beach
Call 9528027405 and they will deliver it to your home, also to save more Rs500 on the offer price use Code: SAVE500.
You can use this link to buy it from amazon at offer price- amzn.to/2T9xukS
The rod which supports the incline bench is very weak. @5.20 , @6 .. It will break.
Its a tor steel rod and can take weight upto 1000kg. Its not brittle but ductile in nature so you observe some minor flex when given load on it.
Bhai waight plate phele se deta hai ki uske liye alag kharidna padta hai
Es machine ke sath weights nahi aate, baki video ke description mein aur machine optioms diye hain jinke sarh weights aate hain, you can check them also.
Thnks for personal comment sir 😊
Your welcome
Decline bench press s very hard to do n this...as v dont have roller pad support under the knee and also leg support pad gets lifted up (can be avoided by placing heavy weights on the rod given for leg extension)..rest things r good and worth it
Absolutely correct 👍
Is these avaible in Flipkart
How many prize ur 20 in 1 bench gym equipment plz reply brother
Dear please check the top comment or video description where I have given amazon links to check current pricing of the bench
brother isme shi bench konsee rhgeee purcase krne mai jo thk se use kr sake hum home mai mera mtlv tutgee tho nhi bench
please reply
To be very honest its not going to break. The shown bench in video is a branded one for which I have given link in the video description. "Benson" is the brand and it sells fast so its availability is low so do check it with time. Also other brands like National and Kobo have a very good quality (link at bottom of video description) and feel associated with them.
Choose the one which goes by your budget and trust me you will not be disappointed.
Please do consider subscribing to the channel & liking the video :-)
amazon link avilable in your discription
koi bhi bench buy krlu brother
ek bech ki cost 8 thusands kuch rupees hai with w8 vo kaissee rhegee brother btao
Badhiya hai lene ke liye.
ok bro thnx
Nice bro
Is there any pulley close to ground and can we also do crunch in it
Its not going to be very easy to do crunches in it, so No, we cannot do it
@@EntertainmentInshort and is the height of the pully for biceps curel high becos we can't fully strech ri8 and tax to reply
No its alright, just put a new rope of perfect size and you can have full range of motion for biceps curl
@@EntertainmentInshort sorry I didn't understand stand