Video ko LIKE kar do Bhaiya ji zamke. Sabhi price pooch rahe hain Home Gym ka to uske liye: Benson Bench Home Gym (In Video)- amzn.to/32b3CGm (Benson) Best 20 in 1 Bench - amzn.to/3hNMKuh amzn.to/2TAM6GG amzn.to/362cq2D amzn.to/2I2Chzk (with weights) Highly Recommended Top Quality 8 in 1 Bench - amzn.to/3hN61Me (Kobo) amzn.to/3cbW4XN (National) PVC Weights I use - amzn.to/3eqVqGX + amzn.to/360UepT
Update6 months and I'm still loving this bench. th-cam.com/users/postUgkxo_64lVTGMk7y4aXTPxPOcQ3YTLyQ6kYV I use it almost daily. I've gotten used to the small wobble and it's no problem at all. Love the storage, it folds right next to my weight set in the garage and hardly takes any space. I wish the covering material was a little bit tougher. I have a feeling that in a couple years it'll tear, but the bench is very well priced that I would just buy a new one.3 month usage review. Awesome bench for someone looking for compactness and storage. I did have to drill a couple holes to adjust my preferred seating position and leg bar position but that's only due to my personal preference. It's very sturdy for normal workouts, but for anyone going above 100# dumbbell press it wobbles ever so slightly. I would probably go with a fixed bench if that's the case. That being said i can accomplish 99% of my normal gym workout with this setup. Very happy with the purchase.
I was just look at the 20 in 1 gym set , and came here on youtube to see what it actually looks like rather than pictures . I must say your video fully satisfied with each and every detail . Thanks for making this video buddy 👌👍🏻 and all the very best ☺️
You should try making daily vlogs or frequent vlogs and do not restrict to 30 seconds video. Your voice is much soothing and you sound way sensible than most famous Indian vloggers. People will follow you if you have content in your channel.
2 screws on top vertical between 2 pulleys , reverse them, screw head towards rope and end towards ceiling, otherwise it will cross the rope and worn it
Starting from initially position in biceps curls their is no room for full range of motion to extend your elbows all the way down ...that is the down side ..
Decline bench press s very hard to do n this...as v dont have roller pad support under the knee and also leg support pad gets lifted up (can be avoided by placing heavy weights on the rod given for leg extension)..rest things r good and worth it
My experience has been good, do check my latest video where I have shared my experience as well as detailed quality of this bench. Dear I have bought weights separately and it was not bundled with the bench. I hope it helps, Do consider subscribing to the channel 🙂
Bilkul sahi, double hand cable exercises ko karne ka equipment hi different hai. Aur woh zyada space bhi mangti hai room mein, as a part of home gym woh thoda excess ho jayega, baki budget aur space allow kare toh woh bhi le sakte hain. Baki upar batai hui Ye dono isolation exercises hain jo ki dumbbell se replace ho sakti hai bench pe.
Bhai tricep mein full range of motion bilkul milta hai. Video banane ke time jo wire available thi woh change kari maine, thodi longer wire lagai toh poora range of motion mil raha hai.
In video description I have provided links for exactly same and similar bench. Same you can find in top pinned comment section also. Hope it helps, do like the video and consider subscribing the channel.
Video mein jo bench hai uske sath weights nahi milte, separately buy karna padega. Video description mein baki benches ka amazon link dia hai jiske sath weights available hain, do check it. Hope it helps, please like the video and consider subscribing the channel
Dumbbell wali machine ka link video ke description mein dia hua hai, vaha se dekh sakte hain. Es machine k sath nhi aata. Weights lene pe uske sath aata hai
40 kg easily lag jata hai (10kg ke rwo weights on either side), phir 5kg ki plate ek ek side karke ajati hai. Toh 50kg ajayega agar 10kg ki plates bahot thick na hui toh
Hello bhai. Mujhe bhi lena h. But confuse hu. Aisi machine btao jo 5 ft 7 inch k liye fit ho. Or weight add krne se idhr udhar bhage nhi. Mtlb quality best ho. Weight sath me ho. Plz help.
Jo machine video mein hai woh best hai plus budget mein hai. Video description mein link hai exercise bench ke with and without weights vaha se search karlo
Hi ! Very helpful video. Needed to ask one thing. The barbell bar you're using is of 28mm as you told. Is the plates aar smoothly going in and out with this 28mm barbell bar or 26mm barbell bar will be better ? Because I'm looking forward to buy that same Aurion 6ft barbell, just confused about the diameter(26 mm or 28mm).
I am glad the information helped you. Very nice observation about the rod. Go for 26mm rod. The 28mm rod fit tightly(becomes bit hard for in out process) for some PVC weight (10kg and above) and is bit loose for others(10kg and above), and in case you will be using weight clips then definitely go for 26mm diameter rod as loading unloading will be smooth and faster.
@@EntertainmentInshort yeah, I thought so. When you're bench pressing with 10 kg plates without any safety locks, I guessed that those plates may be tightly positioned with the bar. Because in a 26mm rod those plates tend to be slipping outwards.
Define heavy load. Kitne weight ko heavy load keh rahe? Also let me know what is the current weight lifting capacity of the user who is going to use this kind of bench? After I know these information I can then help you better with the correct replies to your questions. 🙂
@@EntertainmentInshort do u know advance body building .. if u promote any product its ur reposibilty to give maximum knowladge to your customer.u have to . Pls tell d load capacity of this product
Do you observe any professional or advance level words or statements used in the entire video? Answer is no, I suggest you re-watch the video please and get the scope of the video clear. Don't let you preoccupied thoughts and insecurities cloud the real inference of my sincere efforts to make and deliver this video. Additionally there is no promotion dear MiniBox, the video states my own personal experience with the bench and in what ways I use it and not any seller's view. For capacity and other specifications you have to visit the SELLER'e commercial portal and not ask me for it coz I am not the seller here. And for your convenience I have provided that link in the video description so that you get help from it (not my duty or concern to provide it but still I took the pain to search and paste it here). Btw I am still waiting for the answer asked in previous comment to help YOU buy this kind of bench from where ever you wish. Coz I own it already and you need the help from my experience. Hope it helps, consider subscribing to the channel.
That's a good observation Jeet. But I did not miss those parallel bars in series of exercises on this bench. The parallel bars are so widely placed on this bench that it is not feasible to do those exercises in correct form at all. In benches which has close parallel bars, parallel bar dips can be done.
Mr Ravi, I have demonstrated dumbbell butterflies exercise. Butterflies exercise using the provided metallic part is not constable to do on this bench so i have excluded it. Refer to my 20in1 bench unboxing and installation video to know more.
Butterfly exercise thing is present in the machine but it just not meets the natural body posture with anyone doing it and so I removed it. Thsu have shown how to do it with dumbbells. If you will see my installation video there I have shown why not to use it. Hope it helps, subscribe.
Dear approx 40kg can he handled by this machine and because here resistance arm is longer than force arm thus the force required to lift the weight will be higher. So weight that you will feel will be greater than 65kg to 70kg which I feel is okay even for an intermediate level athlete.
The normal place to keep your barbell is the one where you place it while flat bench (long arms are helpful) and also it can be kept at lower points (screws) where the fly arm are tied.
About the bench in the video, naah, its not true. I have used it myself and ofcourse there are better benches but also they cost above Rs 50000. For that price its gold and everyone has their own sense of rating so it might be bad for him not for everyone else.
Video ko LIKE kar do Bhaiya ji zamke.
Sabhi price pooch rahe hain Home Gym ka to uske liye:
Benson Bench Home Gym (In Video)-
amzn.to/32b3CGm (Benson)
Best 20 in 1 Bench -
amzn.to/3hNMKuh
amzn.to/2TAM6GG
amzn.to/362cq2D
amzn.to/2I2Chzk (with weights)
Highly Recommended Top Quality 8 in 1 Bench -
amzn.to/3hN61Me (Kobo)
amzn.to/3cbW4XN (National)
PVC Weights I use -
amzn.to/3eqVqGX + amzn.to/360UepT
Update6 months and I'm still loving this bench. th-cam.com/users/postUgkxo_64lVTGMk7y4aXTPxPOcQ3YTLyQ6kYV I use it almost daily. I've gotten used to the small wobble and it's no problem at all. Love the storage, it folds right next to my weight set in the garage and hardly takes any space. I wish the covering material was a little bit tougher. I have a feeling that in a couple years it'll tear, but the bench is very well priced that I would just buy a new one.3 month usage review. Awesome bench for someone looking for compactness and storage. I did have to drill a couple holes to adjust my preferred seating position and leg bar position but that's only due to my personal preference. It's very sturdy for normal workouts, but for anyone going above 100# dumbbell press it wobbles ever so slightly. I would probably go with a fixed bench if that's the case. That being said i can accomplish 99% of my normal gym workout with this setup. Very happy with the purchase.
Home gym helps you at least to continue your daily regime.
If the bench is adjustable its fine, if its not then also it won't make any difference
I was just look at the 20 in 1 gym set , and came here on youtube to see what it actually looks like rather than pictures . I must say your video fully satisfied with each and every detail . Thanks for making this video buddy 👌👍🏻 and all the very best ☺️
I am glad it helped you ☺
th-cam.com/video/BahDVH81vLo/w-d-xo.html
You should try making daily vlogs or frequent vlogs and do not restrict to 30 seconds video. Your voice is much soothing and you sound way sensible than most famous Indian vloggers. People will follow you if you have content in your channel.
I really appreciate your feedback Akarsh, I hope aisa bhi hoga at some point of time.
Bai just 5 days back I had ordered. M searching how it will work. Finally I got this video. Tq sir. From Bangalore
Your most welcome Nagendra, I am glad I could help you somehow 😊
Do subscribe 🙂
th-cam.com/video/BahDVH81vLo/w-d-xo.html
What is the price?
amzn.to/2T9xukS (Krosfit) or Call : 9528027405 (Pan India Delivery) and use Coupon Code - SAVE500 to get extra discount
Sir your voice as well as Body Language same as Dhoni ❤❤❤ from Bihar
Jai Dhoni sir ki. I am taking it as a complement, thank you bro.
Your voice is like MAHI
❤️
Greatest explanation ur great sir👍👍👍
😍
@Om Shubham Yes
Haa bhai
Sir ji ki aawaj bilkul dhoni ji ki tarah hai 🥰
By the way thankyou so much for this kind of informations stay healthy and lots of love
Thanks dear for such lovely feedback 🥰
Stay healthy and focused.
Liked his video honest disclaimer in the beginning
Thanks bro 🙌
Hi bro every workout you're teaching flawless
Thank you so much I really appreciate it.
Do consider subscribing to the channel
I did already
Very simplified way...you brought all relevant aspects of the machine..
Thanxs a ton for the video..
One thing.. From where it should be best buy
I have given different amazon links for it in the description of this video and top pinned comment. Hope it helps you
Thanku soo much for this tutorial.... This video really helped a lot🔥
I am glad it helped you. Thank you for appreciation.
Please consider liking and sharing this video ☺️
2 screws on top vertical between 2 pulleys , reverse them, screw head towards rope and end towards ceiling, otherwise it will cross the rope and worn it
You are right, thanks 😊
Good you showed practical
Good explanation with smooth voice
Thanks for the appreciation 😀
Very nice bro you explain it very deeply so please give review of 50 kg home gym equipment
Very good presentation.
you can also do barbel curl
and overhead press
Ofcourse, thats a good addition to the list. Do subscribe
Thank you so much sir mai kb se aisi vdo khoj rhi thi
Your welcome brother 🙏
nice explanation sweet voice love it ❤️
Bhai apki video best thi but isme dips bhi kr skte aur alag se extensions laga ke sholder bhi kr skte h
Starting from initially position in biceps curls their is no room for full range of motion to extend your elbows all the way down ...that is the down side ..
Try lying bicep curls then
Decline bench press s very hard to do n this...as v dont have roller pad support under the knee and also leg support pad gets lifted up (can be avoided by placing heavy weights on the rod given for leg extension)..rest things r good and worth it
Absolutely correct 👍
Thanks
Your Welcome Dear
Aaj tak equipment tha par pta hi nhi tha ki kya kya use hai😂😂😂
Thank you bhai
Your most welcome brother, I am really glad ki mai kuch help kar paya.
Do consider subscribing to my channel🙂
th-cam.com/video/BahDVH81vLo/w-d-xo.html
Bahot hi badiya sir g
Quality of bench looks quite good.
How's your experience?
Also tell, did weights come along with machine?
My experience has been good, do check my latest video where I have shared my experience as well as detailed quality of this bench.
Dear I have bought weights separately and it was not bundled with the bench.
I hope it helps,
Do consider subscribing to the channel 🙂
Great help brother
Thanks man, I am glad it helped you 👍
Awesome
Thanks bro for gideing
Your welcome Robin,
Consider subscribing to the channel.
The rod which supports the incline bench is very weak. @5.20 , @6 .. It will break.
Its a tor steel rod and can take weight upto 1000kg. Its not brittle but ductile in nature so you observe some minor flex when given load on it.
Very good ,wanted to ask for triceps rop is also included while purchase this
No, I had to purchase it seperately for myself.
Thank you ❤️
I am glad it helped you.
Nice video
Thank you
Hi... Bro. Your voice so nice. Like Dhoni.
Thanks for the complement brother 😊
So nice of u .....
Thanks a lot dear, do subscribe 🙂
th-cam.com/video/BahDVH81vLo/w-d-xo.html
Let pull down ye sb me max kitna waight lgaa skty hai?
th-cam.com/video/f2p8byP9190/w-d-xo.html - answer is here.
Very informative 👍
Thanks
Very nice explains
Do share it with ur friends.
Nice video 📹 👍
bar ke peeche vale handels se dips b hojate hain
Check my recently uploaded video there I have shown why Chest or Tricep Dips cannot pe performed on this bench.
Nicely explained
Thank you sir
Cuando haces press de banco inclinado la barra de soporte se curva cambiar oor una más fuerte 💪 por evitar un percance
Nice video,well explained
Thank you 😊
Very good 👏👏
Thank you 😊
Nice bro👍
Good work 👏👏👏👏
Thank you sir 🙂
th-cam.com/video/BahDVH81vLo/w-d-xo.html
Thank you so much ❤️
Your welcome 🙏
Do subscribe to the channel and please like the video.
Well explained..👍👍👍
I am glad you liked it 🥰🥰
Tricep dips? Pull ups?
??
Kehna kya chahte ho?
Woh exercises dikhaya ni hai
@yashwanthreddy511 that is not a part of this exercise machine set.
Very efficient machine and well explained 👏
Thank you for the machine 🙏 🙂
Is it possible to reduce sound of the equipment
Thoda greasy karke ho jana chahiye
U said ur not professional but it's better then pro bro 😅
Thanks Man
Any 8 in 1 bench recommendations now? The one you menioned are out of stock now
Will leave their link here in description today
@@EntertainmentInshort Updated?
Maximum weight we can add to lat pull down pls reoly
Bro isme 2 exercise nhi ho payege..cable cross and PEC deck fly...agar ye dononor ho jati to cmplt home gym hoti ye..uska b solution bta dijiye plzzz
Bilkul sahi, double hand cable exercises ko karne ka equipment hi different hai. Aur woh zyada space bhi mangti hai room mein, as a part of home gym woh thoda excess ho jayega, baki budget aur space allow kare toh woh bhi le sakte hain.
Baki upar batai hui Ye dono isolation exercises hain jo ki dumbbell se replace ho sakti hai bench pe.
बहुते बढ़िया👍👍
Dhanyavaad 🙏
Bhai triceps exercise mai full range motion nahi milta hay..
Bhai tricep mein full range of motion bilkul milta hai.
Video banane ke time jo wire available thi woh change kari maine, thodi longer wire lagai toh poora range of motion mil raha hai.
Awsome.....
Sir. Ye pulli vala part alag se le sakte he kya
No dear aisa direct toh alag se nahi milta.
Dumbell kitne kg k milte h total ,rod or weight of rod kitne milte h..tell me plz
Dear you need to watch my other video for these details.
th-cam.com/video/QroE2pUfZZk/w-d-xo.html
Do subscribe to the channel
Give me the link to buy same batch which you are using
In video description I have provided links for exactly same and similar bench.
Same you can find in top pinned comment section also.
Hope it helps, do like the video and consider subscribing the channel.
Trices pull down me machine hilti h kya bhaiya?
Kuch khas toh nahi hilti. Shake nahi hoti
Sir weight alg se lena pdega ya bench ke sath mai aayga plzz reply 🙏
Video mein jo bench hai uske sath weights nahi milte, separately buy karna padega.
Video description mein baki benches ka amazon link dia hai jiske sath weights available hain, do check it.
Hope it helps, please like the video and consider subscribing the channel
Tx
लाजवाब
Dhanyavaad, video ko like zarur karein
Is me dumbbells sath ate he ya hame dusare lene pad te he
Dumbbell wali machine ka link video ke description mein dia hua hai, vaha se dekh sakte hain.
Es machine k sath nhi aata.
Weights lene pe uske sath aata hai
Sir ALG se pull down ka koi bar ya fir koi equipment milta hii kyy Jo mere bench me setting ho jye
Dost agar bench already le li hai toh muskil hai usmein kuch fit hona.
Baki try this it is wall mounted and will fulfill your purpose amzn.to/3cXZu1y
Jada weight nhi LG skta hi syd wall hi na Jada tikega nhi wall me and weight bhi jada nhi lga skte
Correct.
Good👌👌
Keep going bro 😊😊
Thanks bro, u r the motivation 💪🤘
Bhai isme lat pull down mai 50 kg lga skte hai pls replyyyyyyyyyyyyyyyyy....
40 kg easily lag jata hai (10kg ke rwo weights on either side), phir 5kg ki plate ek ek side karke ajati hai.
Toh 50kg ajayega agar 10kg ki plates bahot thick na hui toh
Can we add 50 kg tu lat pulldown gire ga to nahi ?
Hello bhai. Mujhe bhi lena h. But confuse hu. Aisi machine btao jo 5 ft 7 inch k liye fit ho. Or weight add krne se idhr udhar bhage nhi. Mtlb quality best ho. Weight sath me ho. Plz help.
Jo machine video mein hai woh best hai plus budget mein hai.
Video description mein link hai exercise bench ke with and without weights vaha se search karlo
Bro will u get the lads excercise rod with the kit itself or u should buy separate?
Yes, Its included in the package. Need not buy it separately.
Hi ! Very helpful video. Needed to ask one thing. The barbell bar you're using is of 28mm as you told. Is the plates aar smoothly going in and out with this 28mm barbell bar or 26mm barbell bar will be better ?
Because I'm looking forward to buy that same Aurion 6ft barbell, just confused about the diameter(26 mm or 28mm).
I am glad the information helped you.
Very nice observation about the rod.
Go for 26mm rod. The 28mm rod fit tightly(becomes bit hard for in out process) for some PVC weight (10kg and above) and is bit loose for others(10kg and above), and in case you will be using weight clips then definitely go for 26mm diameter rod as loading unloading will be smooth and faster.
@@EntertainmentInshort yeah, I thought so. When you're bench pressing with 10 kg plates without any safety locks, I guessed that those plates may be tightly positioned with the bar. Because in a 26mm rod those plates tend to be slipping outwards.
On point attention.
Which one is better hashtag or fitkart 20 in 1 equipments ???
Go for the reviews, jo users ne bataya hai amazon pe use choose karo. Vaise dono almost same hi hain.
Wht about heavy load.. Ap to beginner ho bro par unka kya jo advance hai kya ye unko bhi suit karegi🤔🤔🤔 reply jarur krna bcaz mai soch rha hu leni ki
Define heavy load. Kitne weight ko heavy load keh rahe?
Also let me know what is the current weight lifting capacity of the user who is going to use this kind of bench?
After I know these information I can then help you better with the correct replies to your questions. 🙂
@@EntertainmentInshort do u know advance body building .. if u promote any product its ur reposibilty to give maximum knowladge to your customer.u have to . Pls tell d load capacity of this product
Do you observe any professional or advance level words or statements used in the entire video? Answer is no, I suggest you re-watch the video please and get the scope of the video clear. Don't let you preoccupied thoughts and insecurities cloud the real inference of my sincere efforts to make and deliver this video.
Additionally there is no promotion dear MiniBox, the video states my own personal experience with the bench and in what ways I use it and not any seller's view.
For capacity and other specifications you have to visit the SELLER'e commercial portal and not ask me for it coz I am not the seller here. And for your convenience I have provided that link in the video description so that you get help from it (not my duty or concern to provide it but still I took the pain to search and paste it here).
Btw I am still waiting for the answer asked in previous comment to help YOU buy this kind of bench from where ever you wish. Coz I own it already and you need the help from my experience.
Hope it helps, consider subscribing to the channel.
Sir machine ke upar kitne weight load kar sakte hai ???
Kaha pe?
Everything is explained well but two exercises you missed i.e., parallel bar for chest and tricep
That's a good observation Jeet.
But I did not miss those parallel bars in series of exercises on this bench.
The parallel bars are so widely placed on this bench that it is not feasible to do those exercises in correct form at all.
In benches which has close parallel bars, parallel bar dips can be done.
That's reverse tricep curl in 7;00 also you should extend your arm more and tuck your elbows tight*
Correct, thanks.
Consider subscribing to the channel.
Hiii...bro How its quality and still now its No problem...???
Hi brother, see this video to know the answers in details : th-cam.com/video/f2p8byP9190/w-d-xo.html
Is it worth buying it? Where we gonna go for repair?
For the purpose, Yes it is worth buying. Its already made for 100+kg load, try not to break it on purpose.
Nice boro
Thanks man
Super bro💯
Thanks man, do consider subscribing to the channel 😀
Esme pulley me maximum weight capacity kitna hai
Around 40kg easily load ho jata hai
Barbell rod which is used for chest is there in this setup or u have purchased it separately
The one shown is purchased separately, to check the rod I have given amazon link and its description in video's description and in top pinned comment.
Piche parallel dips lga skte ho
Whatch this where I have demonstrated why it cannot be done th-cam.com/video/f2p8byP9190/w-d-xo.html
Nice bro
include butterfly exercise also
Mr Ravi, I have demonstrated dumbbell butterflies exercise. Butterflies exercise using the provided metallic part is not constable to do on this bench so i have excluded it.
Refer to my 20in1 bench unboxing and installation video to know more.
Bro...where is butterfly exercise...is it present in this machine... because in pictures they are showing butterfly options also
Butterfly exercise thing is present in the machine but it just not meets the natural body posture with anyone doing it and so I removed it.
Thsu have shown how to do it with dumbbells.
If you will see my installation video there I have shown why not to use it.
Hope it helps, subscribe.
Sirf 20Kg uthane se lat pull kaise hoga?
We need minimum 50kg to be used in this machine. Please tell us if it works.
Dear approx 40kg can he handled by this machine and because here resistance arm is longer than force arm thus the force required to lift the weight will be higher.
So weight that you will feel will be greater than 65kg to 70kg which I feel is okay even for an intermediate level athlete.
Without nikale bhi bench exercise kar sakte hai
Can we do triceps workout with removed vertical attachment?
Yeah, use dumbbell for that.
Sir you can do dips also😊
Ofcourse you can do dips but I dont suggest to do it on this machine. For other machines it might be okay to do.
EXCELLENT
Thanks bro, do subscribe
Jada weight lagana se tut sakta hai kya??
Zyada se matlab agar 80kg to 100kg hai toh itne mein koi dikkat nahi hai.
6:27 decline position where you keep the barbell ?? you've not shown that
The normal place to keep your barbell is the one where you place it while flat bench (long arms are helpful) and also it can be kept at lower points (screws) where the fly arm are tied.
Bhai achhi exercise Karte ho aap
Thank you Nalini 😊
Do consider subscribing to the channel.
Reviews on flipkart said the quality is really bad and bends easily...is that true?
About the bench in the video, naah, its not true. I have used it myself and ofcourse there are better benches but also they cost above Rs 50000.
For that price its gold and everyone has their own sense of rating so it might be bad for him not for everyone else.
How much cost for it all set up... And what last weight will b put up
Dear check video's description to know the current pricing on Amazon for all the items