50 Science-Backed Reasons to Eat Blueberries 2024 06 22

This TH-cam Channel is an educational channel dedicated to the learning of food Science, Health, and Nutrition knowledge. Learning about and concerning the best foods that greatly reduce the risk of many forms of cancer, Heart disease, Chronic disease, High blood pressure, diabetes, Strokes, and many more forms of sickness, disease, Illnesses, and viruses. We will discuss many foods that will greatly reduce the risk of many forms of sickness and disease. May fruits, Grains, Vegetables, Herbs, and Spices, to things in the Sea, things on Land, Things that grow on Trees, things that are planted in the ground, to things raised on a farm. From Berries, cherries, plums, Grapes, Grains, and herbs. The health and nutrition of many forms of foods. To the best food to fight coronary artery disease,
Cataracts, macular degeneration, mutation of cells into cancer: pulmonary health: Inflammation: Alzheimer's disease, and much more. We will discuss the nutritional chemical compounds of many things in foods that help make your health better. We will discuss the importance of these things such as vitamin D. vitamin K
B vitamins, vitamin E, Vitamin C: Vitamin A: Folate (vitamin B9)
Lycopene: carotenes, pantothenic and beta-carotene,
lutein and zeaxanthin. This is all about the science of health and nutrition.