⚡️30 Min TOTAL YOGA BODY GLOW to TONE UP ✨ no weights needed!

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  • เผยแพร่เมื่อ 25 พ.ย. 2024

ความคิดเห็น • 91

  • @isitlyda
    @isitlyda 2 ปีที่แล้ว +1

    Thank you! The practice was awesome

  • @Erikasway_
    @Erikasway_ 4 หลายเดือนก่อน +1

    Sundays are my “Arianna days” since the start of the year and i am so so thankful for these videos. You’ve helped my mindset incredibly ✨

  • @cynthialomax1512
    @cynthialomax1512 2 ปีที่แล้ว +1

    I love ❤️ this workout. Would love ❤️ to see more of 🧘‍♂️ tone up workout. 🥰😍🤎🤎🖤🖤💯💯💯💥💥💥👍👍👍👍👍🧘‍♀️🧘‍♂️🧘‍♂️

  • @latricebader9226
    @latricebader9226 2 ปีที่แล้ว +1

    Great sequence, nice flow. Thanks!

  • @gracemayberry5753
    @gracemayberry5753 2 ปีที่แล้ว

    one more thing that Grace... saying at the end is SO VERY TRUE!! THANKS I ACTUALLY TOOK A PICTURE OF IT!

  • @lorenawellness
    @lorenawellness 2 ปีที่แล้ว +1

    Thanks thanks, such a beautiful class, much appreciated!!! ❤

  • @sophieharmon6130
    @sophieharmon6130 4 หลายเดือนก่อน

    I just found your channel the other day and I am so happy I did! I have been doing yoga from youtube videos for several years now, and I never felt much of a connection to one particular yoga instructor. However, your videos are so perfect! Your voice is so calming, and you have so many wonderful videos to choose from. Thank you so much for doing what you do!

  • @maricruzmsanchez
    @maricruzmsanchez 2 ปีที่แล้ว +24

    Loved, loved, loved! I would love to ask for an hour long version of this to build more heat! I really enjoyed this, I feel really good and proud about myself

    • @AriannaElizabeth
      @AriannaElizabeth  2 ปีที่แล้ว +1

      Absolutely. Coming soon!!!

    • @nanrenafziger9798
      @nanrenafziger9798 2 ปีที่แล้ว

      @@AriannaElizabeth yes i would like to see more heat as well. not sure if i can do much longer than 30 minutes though. i wonder if you recommend we do toning workouts separate from yoga. i feel yoga relaxes me and makes me strong, but i should do something else to tone/shed weight.

  • @nettamd
    @nettamd 2 ปีที่แล้ว +1

    Did this yoga sequence this morning and it was nice....I will be doing this again 🥰

  • @MellieMcK
    @MellieMcK 2 ปีที่แล้ว +4

    Sunday is mine and my boyfriend's yoga day - we'll be doing this !

  • @debradipiazza844
    @debradipiazza844 2 ปีที่แล้ว +1

    I love your voice, your cuing, your music. Thank you, as always.

  • @pardispou
    @pardispou 2 ปีที่แล้ว

    I looooved this practice. The fact that the exercises isolate the body parts we work on and I really felt the mindfulness in this class. Amazing as always, though ! Thank you.

  • @chanelr.marshall9422
    @chanelr.marshall9422 2 ปีที่แล้ว +1

    So grateful for the Grace and Mercy of the Almighty God!!! Great job again Sister Arianna!!! God bless!!!

  • @al3x622
    @al3x622 2 ปีที่แล้ว +1

    all your flows just leave me feelings so refreshed purrrr

  • @jiniasjourney6436
    @jiniasjourney6436 2 ปีที่แล้ว +1

    I sooooo much love this video .

  • @gracemayberry5753
    @gracemayberry5753 2 ปีที่แล้ว +2

    Hey sis Good morning and or evening!! Great practice! My back is rejuvenated, my arms and legs felt every bit of this practice. I must say standing on my heels was a challenge as well as the arm routines. I love your difference in your practice! You are truly guided by the most High! All the love sis have a good one and bless your marriage and any little ones that may come along! Peace and love sis Queen!

  • @eerica4444
    @eerica4444 2 ปีที่แล้ว

    Beautiful sequence. Thank you 🙏🏾

  • @knoelglenn6494
    @knoelglenn6494 2 ปีที่แล้ว +1

    Thank you for sharing your practice with us.

  • @organizedbeauty837
    @organizedbeauty837 2 ปีที่แล้ว +1

    Enjoyed this class. Thank you for all that you do!

  • @azaniamosaka5782
    @azaniamosaka5782 2 ปีที่แล้ว

    One of my favourite yoga classes from you. Thank you! Thank you! Love your work.

  • @lageralabeaud1665
    @lageralabeaud1665 2 ปีที่แล้ว +1

    Thank you for so much for sharing your practice. They are a God send for me, as well as many others i'm sure. I love them. And yes! The yoga sculpts are my favorite, so more of these please :)!

  • @Nacole_Lashoun
    @Nacole_Lashoun ปีที่แล้ว

    ❤❤❤I really enjoyed todays class @Arianna! It was every attainable and allowed me to feel strong and capable! Thanks! ❤❤❤

  • @rafaelaviannamagalhaes1430
    @rafaelaviannamagalhaes1430 ปีที่แล้ว

    I loved it! Thank you so much for sharing your knowledge with us! It's amazing to see how we can evolve with each practice!

  • @annikahthomas
    @annikahthomas ปีที่แล้ว

    I've been following for a while but wasnt really active. i finally decided it was the time to start yoga with the August 2023 challenge. id be lying if I didn't start bawling at those affirmations at the end. thank you I needed that. some things really do find you when you need them most.

    • @AriannaElizabeth
      @AriannaElizabeth  ปีที่แล้ว +1

      Awww! 🥹🫂🥹🫂 This just warmed my heart!

  • @lisa05K
    @lisa05K 2 ปีที่แล้ว +1

    I loved this one! 30 min is great for me. I am so grateful I found you.

  • @diianaeneh
    @diianaeneh 2 ปีที่แล้ว +4

    thank you so much for your videos. they are really healing to me. you are literally the only yoga instructor I watch and I manifest one day to attend one of your in-person classes!

  • @dalevandeven4072
    @dalevandeven4072 2 ปีที่แล้ว +1

    Terrific. That one got us moving! Excellent workout and loved the faster pace.

  • @danielleerica9445
    @danielleerica9445 2 ปีที่แล้ว +1

    My body feels great and I feel at peace, thank you!🧘🏽‍♀️❤️✨

  • @latashadrake1725
    @latashadrake1725 2 ปีที่แล้ว +12

    That was a good class. More of these please💪🏾

  • @jellevaldez5903
    @jellevaldez5903 2 ปีที่แล้ว +1

    Loved this! Worked up a sweat and still feel relaxed! Thanks for this and yes more please!

  • @msbrookewrite
    @msbrookewrite 2 ปีที่แล้ว +1

    First time here and I'm happy this was my intro to you and your page. I loved this. Thank you! 🥰🧡

  • @TheDetroitYogi
    @TheDetroitYogi 2 ปีที่แล้ว +1

    This was so great! I appreciate you for sharing your gift, it’s beautiful ✨

  • @bobjones6756
    @bobjones6756 2 ปีที่แล้ว +2

    Another wonderful yoga session...I so love and appreciate you and your yoga sequences!!!Thank you!

  • @sss401
    @sss401 2 ปีที่แล้ว +1

    doing yoga w you is always the best part of my day

  • @akilahclark2774
    @akilahclark2774 2 ปีที่แล้ว +1

    This was awesome. I was looking for a session that wouldn't have me doing typical moves; something a little different but effective and this was perfect. I feel refreshed. Great way to start the morning. Thank you 😊

  • @alexisk5978
    @alexisk5978 ปีที่แล้ว

    The most beautiful class, just did it this morning before work ! lovely :)

  • @risika
    @risika 2 ปีที่แล้ว

    Ive had too completely overhaul the way I approach exercise. My whole childhood, I was obsessed with wanting a flat stomach. I know it came from family - brown, immigrant families have no filter or awareness of the impact of their comments. Now I try really hard to work out because its medicine for my depression and try to remember its not about pushing myself to oblivion every time I get on the mat. I live my the notion of consistent mediocrity now, just a consistent 60% effort for my brain.
    I love a workout like this because I just feel good after! Feeling really good and proud about myself, and that's what movement to do for me. I began posting my workouts on my channel, so I'd have a visual to SEE with my own eyes, that I'm getting stronger, and better at yoga/pilates and exercise isnt just about trying to change size etc.

  • @patchanok1186
    @patchanok1186 7 หลายเดือนก่อน

    This is exactly what I need❤. I’ve been sick with COVID and haven’t been able to lift heavy weight nor do intense vinyasa flow, but this makes me feel so good. Your classes are the best.

  • @crownofglory2011
    @crownofglory2011 ปีที่แล้ว

    You're soooooo amazing. 👏 Ditto comment before. God bless you too,🙏🏿

  • @MaryDavisBrown
    @MaryDavisBrown 2 ปีที่แล้ว +4

    I’m so thrilled that I found your channel. I’m not very experienced in yoga. But, you made it quite enjoyable. I will definitely be visiting you again. Be blessed!

  • @melissamagoma4926
    @melissamagoma4926 ปีที่แล้ว

    This was such a beautiful practice today. I really appreciate the presence of this channel and you sharing your gift. Thank you, Arianna!!!

  • @erinhigginbotham8067
    @erinhigginbotham8067 2 ปีที่แล้ว +4

    This was perfect for me today! Thank you for always offering so many different classes. I can always find what my body needs. God bless and I wish you continued success.

  • @quitecontrary.
    @quitecontrary. 2 ปีที่แล้ว +2

    I love to do your classes on rest days. Thank you so much. Truly appreciate it 💕

  • @TkeyahB
    @TkeyahB 2 ปีที่แล้ว +1

    Whew, this was amazing 🤝🏽 thank you

  • @enigmaticinsomniac
    @enigmaticinsomniac 2 ปีที่แล้ว +2

    This class was bomb! I did it last night and felt amazing when I woke up. I appreciate you so much and loved the background music!!!

  • @fionnawritesxx
    @fionnawritesxx 2 ปีที่แล้ว

    Amazing class, much needed. Thank you 🙏🏾

  • @OhHeyNicky
    @OhHeyNicky ปีที่แล้ว

    Loved this class 🥰🥰 and your guidance truly helped throughout this practice 🤎🦋

  • @alexandrapetit-willayi1221
    @alexandrapetit-willayi1221 2 ปีที่แล้ว +1

    That was awesome, thank you 😊

  • @Michelle-ni7ci
    @Michelle-ni7ci 2 ปีที่แล้ว +3

    Beautiful! Great way to get the day started ☀️

  • @annievalois4515
    @annievalois4515 2 ปีที่แล้ว

    Love it so much. Thank you Arianna😍

  • @iAmLeslieJones
    @iAmLeslieJones ปีที่แล้ว

    Didn’t know I would sweat so much! Enjoyed it indeed!❤

  • @sabrinastaten1121
    @sabrinastaten1121 2 ปีที่แล้ว

    one of my faves (if i havent commented that already). i’ve done this particular exercise probably 3 times now - this is really good stuff lol thanks so much

  • @arionnaparker1332
    @arionnaparker1332 2 ปีที่แล้ว +2

    I REALLY enjoyed this one!! Just enough of everything! You’re so great!! Thank you goddess 🫶🏼

  • @tldead7270
    @tldead7270 2 ปีที่แล้ว

    Sooooooo goood specially i loved the ending thoughts thank arianna ❤️‍🔥❤️‍🔥❤️‍🔥

  • @breaamber1292
    @breaamber1292 2 ปีที่แล้ว +1

    this was a really great class. didn't know if i'd be able to do it but you gave the perfect amount of guidance and encouragement☺

  • @asha4189
    @asha4189 ปีที่แล้ว

    This was a beautiful flow. Nicely balanced between a good sweat and calming. Thank you✨💗

  • @sah_son6169
    @sah_son6169 2 ปีที่แล้ว +1

    Really enjoyed that ☺️

  • @relyonky1053
    @relyonky1053 2 ปีที่แล้ว +1

    Thank you Arianna! As always, this practice has prepared me for a wonderful day.

  • @naestouch_
    @naestouch_ 2 ปีที่แล้ว +1

    Great flow as always! Thanks so much Arianna I’m feeling amazing and strong 💪🏾🧘🏽‍♀️

  • @experiencealist
    @experiencealist ปีที่แล้ว

    Much gratitude for this time and space. Thank you so much! I look forward to doing this daily. 🙏🏾🤍

  • @nyahsaidso
    @nyahsaidso 2 ปีที่แล้ว +1

    Thank you, this was absolutely perfect 🙌🏽❤️

  • @nazokashii
    @nazokashii 2 ปีที่แล้ว +1

    This was so wonderful and fun! Thank you so much

  • @Ohime3
    @Ohime3 8 หลายเดือนก่อน

    Idk why I cried at the end but thank you so much that was an amazing 30 min in yoga 🫶

  • @zeilahobson2050
    @zeilahobson2050 2 ปีที่แล้ว

    THANK YOU

  • @katyadashiakchef
    @katyadashiakchef 2 ปีที่แล้ว

    Thank you

  • @NatashaJohnBaptiste
    @NatashaJohnBaptiste 2 ปีที่แล้ว

    Thank you I loved this session do you have on a bit longer than this. Great work❤

  • @kharissalove
    @kharissalove 9 หลายเดือนก่อน

    This was such a sexy flow! Really loved this and am looking forward to doing a long version or the version with weights🤩

    • @AriannaElizabeth
      @AriannaElizabeth  9 หลายเดือนก่อน

      THANK YOU SO MUCH! Yes girl keep progressing as you see fit!!

  • @debradipiazza844
    @debradipiazza844 2 ปีที่แล้ว

    Wonderful savasana, too!

  • @ostrovrealty9168
    @ostrovrealty9168 ปีที่แล้ว

    Thanks!

  • @katehawk8829
    @katehawk8829 2 ปีที่แล้ว +1

    Thank you for the lovely practice! I had a beautiful moment in chavasanna that brought me to tears. I imagined an older version of myself placing a blanket of love over me. Then an image of my current self placing a blanket of love over my 12 year old self came to me. What a beautiful thing.

  • @asnailitsapple6460
    @asnailitsapple6460 ปีที่แล้ว

    Thanks for the great video!! I'm just starting yoga & found this really helpful. I do have one question though, how do I stop my ankles from shaking so much? I'm afraid I might fall or hurt myself.

  • @JulianaSilvaCamargo
    @JulianaSilvaCamargo 2 ปีที่แล้ว

    Amazing 🇧🇷

  • @Martina_E
    @Martina_E ปีที่แล้ว

    Loved it more

  • @sammydagoat5766
    @sammydagoat5766 2 ปีที่แล้ว +1

    🤘🏾🤘🏾🤘🏾👏🏾👏🏾👏🏾🔥🔥🔥

  • @TeKeyaKrystal
    @TeKeyaKrystal ปีที่แล้ว

    here from the August 2023 calendar 😄

  • @chiara5952
    @chiara5952 2 ปีที่แล้ว

    💕💕

  • @hameedabdul-salaam9295
    @hameedabdul-salaam9295 2 ปีที่แล้ว

    I fell asleep in shavasana

  • @allonis6067
    @allonis6067 2 ปีที่แล้ว

    Literally just what I needed 😭🤍

    • @AriannaElizabeth
      @AriannaElizabeth  2 ปีที่แล้ว +1

      Im so soooo so happy to hear it!!🥹🤍🤍🤍