Malunggay (Moringa), like daily-bread in the Philippines

A trip to the Philippines reminded me of how other cultures view the Moringa (Malunggay) plant. Many eastern cultures have incorporated Moringa into their diet for hundreds of years. In the Philippines, they do not have to teach the next generation the importance of eating Moringa. The nutritional benefits are rarely talked about. It is simply a staple of the diet. A respected plant for being easy to grow in the climate, while giving a bountiful return of nutritional sustenance.