A WEEK OF WORKOUTS | HYROX OFF SEASON TRAINING: EPISODE 3

Finding the athlete in me: Episode 3
Join me in this series as I go on a journey to find the athlete in me again. A quick back story, I became a competitive runner at 10 years old, running in cross-country races and this progressed into sprinting where I was a sprinter and hurdler for 12 years.
Since quitting track and field and spending most of my 20s figuring out what I want to do with my life and work taking over, I have lost a lot of my athletic ability. I have used the gym to stay in shape and get strong through bodybuilding and powerlifting-style workouts.
In 2023, I competed in my first Hyrox and have since competed in three Hyrox races. As I transition into longer-distance running, I am learning new skills and new disciplines.
I now have my flare back for sports and competition and want to bring you on the journey to find the athlete in me again. I will be training in hybrid style, running, lifting, and training for more Hyroxs next season.
I look forward to having you on this journey!!

[@SamVanderWielen]

Loved this!!

[@naomiclairefit]

AW YEY I'm so glad :D

[@naomiclairefit]

HEYYY THANK YOU SO MUCH FOR BEING HERE, do me a favour if you enjoyed this video hit the like and if you want to see more of my journey and videos like this then hit subscribe. If you have any questions or anything in particular you want to see then let me know in the comments.. THANK YOU

[@ellem4528]

Awww I loved this vlog! Had the best weekend with you 🩷🩷

[@naomiclairefit]

Thank you, wish we lived closer 🥹 also have you tried your new mug yet ?

[@SpenFitness]

Hehe loved this, I need to get an ice bath too also the KITTIES 🥹😭

[@naomiclairefit]

I want one so bad, also I would love daily Spencer insta stories with a morning dunk 🤩