FITNESS VLOG | Glutes + Quads workout + tips to grow your glutes

[@haleyp4344]

I love how real you are, one of the best content creators to watch !

[@MandyRose-11]

🥹🫶🥰

[@roxana9135]

Yep me as well watching all the updates on the P Diddy. God always has the last say and He is in control. Thanks for the great video. I am just starting to workout so this is very helpful, thank you.

[@Lianicole-eu1uq]

Im going to try my hip thrust with my bands tomorrow

[@ALEXAMIA07]

I love your hair!... and the work out too ; )

[@alejandromarquez9368]

Nice workout on the gym

[@amandaschmidt3158]

May I ask what are the headphones you’re wearing? I love them.

[@MandyRose-11]

Yes they are the Apple AirPod max 🫶

[@amandaschmidt3158]

Thank youuuuu! Merry Christmas@@MandyRose-11

[@ilijanaandric8129]

How many sets do you usually do with these exercises?

[@MandyRose-11]

3-4 in the 10-12 rep range

[@RamBre90]

Who's gonna tell her?!
Girl, they looking at you because you're beautiful ❤

[@ashleyharriott2034]

Where do you get your workout wear?

[@MandyRose-11]

This set was Oner active ❤️

[@JoeDeeFitness]

Great workout, cool.

[@jesusiskingofmyheart]

Love your hair color! Did you do it yourself? Can you vlog it next time 💗

[@MandyRose-11]

Yes I did thank you and I was going to but it was a hottt mess 🤣🤣🤣

[@5555heav]

What song is this? Love it

[@5555heav]

The song during the hip thrusts

[@michelerossignoli840]

i like so much yuor training.....

[@damianstarks3338]

💪🏾❤️💪🏾❤️💪🏾❤️💪🏾

[@ericazacharko7924]

what are those Nike shoes called?🥰

[@diamondrivera6478]

I had to do some digging because I was curious too, they are the Nike M2K Tekno her specific color is cool white ❤

[@ericazacharko7924]

Thank you!@@diamondrivera6478

[@borowa9118]

You are so beauty😍

[@v1ch0sus48]

🔥💪🔥💪😍❤️😍❤️😍🌹

[@кириллзиновьев-к8я]

😘😘😍😍❤❤красавица

[@OleLockAndKey]

Date?!

[@bikugurung]

lets get married ;)

[@barabas2960]

Stop Wellington leggings and you will be perfect