5 minutes Aerobics Exercise | Music from Jovan Maxwell

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  • เผยแพร่เมื่อ 16 ม.ค. 2025

ความคิดเห็น • 465

  • @markinstructor
    @markinstructor  2 ปีที่แล้ว +74

    Before using my step and music please subscribe. Thank you🥺

  • @rheis
    @rheis ปีที่แล้ว +2

    Permission to use this tomorrow for our exercise, this is the easy dance steps na nakita kooo! 💝

  • @elisha9153
    @elisha9153 3 ปีที่แล้ว +3

    Permission to use your steps and music for my performance task in PE. Thank you so much po❤️

  • @majlew768
    @majlew768 3 ปีที่แล้ว +1

    Permission to imitate your aerobic dance moves and the background music. 💚💚💚

  • @choovyannantipala8017
    @choovyannantipala8017 3 ปีที่แล้ว +6

    Permission to use your steps for my PE performance task. Thank you so much!

  • @shaneangelaalejandro8568
    @shaneangelaalejandro8568 3 ปีที่แล้ว +1

    Nakakatuwa. Akala ko talaga boring panoorin kapag mag isa lang sumasayaw, you changed my mind. Haha,
    Permission to use your steps for my P.E. performance task po :).

  • @MaicaS.deGuia
    @MaicaS.deGuia ปีที่แล้ว

    Permission to use your step and music for my P.E performance task today. Thank you so much!

  • @sarahjeanbelen7459
    @sarahjeanbelen7459 2 ปีที่แล้ว

    Permission to use your dance steps for our final exam. Thank you so much. God bless you.

  • @Rory_shi
    @Rory_shi 2 ปีที่แล้ว

    Permission to use your steps and music for my PE performance task. Thank you so much 🛐

  • @labasanjustinejayn.7209
    @labasanjustinejayn.7209 2 ปีที่แล้ว +5

    Permission to use your step and music to my performance task. Thank you!💙

  • @mommyisti18
    @mommyisti18 ปีที่แล้ว

    ❤️Have a Great Day! Thank you for sharing this video ❤️Greetings from Kapiso Mo Vlog Family 😇

  • @markpaulogarcia2459
    @markpaulogarcia2459 3 ปีที่แล้ว

    Permission to use your steps and music to my performance task Thank You so much po.❣

  • @st12a9-borrejohnpaul2
    @st12a9-borrejohnpaul2 3 ปีที่แล้ว

    Permission to use your steps and music for my PE performance task. Thank you so much po!

  • @USAtoElsewhere
    @USAtoElsewhere 2 ปีที่แล้ว +2

    Very good for a very short cardio. I have found very fewcardio videos on TH-cam that are this short, so they're very valuable for those with limited time, limited energy and those who want a moderately fast paced warmup. I wouldn't recommend as a cooldown if you really want move slowly at the end. If you could make more 5 to 15 minute cardio videos with a variety of movements and speeds, that would be great. This checks all the boxes for a short video and moving in time to the music is an important box, more than many other cardio instructors realize. Every good gym I have been to plays happy fast paced music because it is known music makes people fee better and mobilizes more of their energy.

  • @evieescallar18
    @evieescallar18 ปีที่แล้ว

    Hi, thank you for sharing your video. I'm glad to be here. Hoping to watch more videos from you, keep on sharing and always have a great day ! - greetings from our family Kapiso mo Vlog.

  • @joaquinchristiang.9078
    @joaquinchristiang.9078 2 ปีที่แล้ว

    Permission to use your step and music to my performance task. Thank you po💜✨

  • @elyzajaneperu
    @elyzajaneperu 3 ปีที่แล้ว +2

    Permission to use your step for my PE performance task. Thank you so much!! 🥰

  • @MarloDalman-dx3lc
    @MarloDalman-dx3lc ปีที่แล้ว

    Permission to your music Ang stepping. Thank you Po.❤️

  • @theaa_skz9928
    @theaa_skz9928 3 ปีที่แล้ว

    Permission to use your steps and music to my performance task. Thank you so much!! 🤍

  • @edwarhandoush5287
    @edwarhandoush5287 2 ปีที่แล้ว

    Keep going 👍👍

  • @abps2a-taguiamquinie26
    @abps2a-taguiamquinie26 3 ปีที่แล้ว

    Permission to use your steps and music for my performance task in PE. Thank you so much po..

  • @kierrosario2231
    @kierrosario2231 3 ปีที่แล้ว +1

    Permission to use your steps and music for my P.e project, Thank you sir!

  • @melodygracejaniola6804
    @melodygracejaniola6804 2 ปีที่แล้ว

    Permission to use your steps and music for my PE Assignment. Thank you very much!!

  • @ariesliana2360
    @ariesliana2360 3 ปีที่แล้ว +1

    Permission to use your steps for my PE final exam. Thank you.

  • @licamillemallorca6480
    @licamillemallorca6480 3 ปีที่แล้ว

    Permission to use your music and
    steps in our P.E😊❤ galingg po!!
    Thankyou in advance

  • @mheyalubrico3813
    @mheyalubrico3813 3 ปีที่แล้ว +1

    Permission to use your step and music for my PE performance ☺️
    Thank you 😊

  • @Jmbia0000
    @Jmbia0000 3 หลายเดือนก่อน

    Permission to use your steps for my PE performance task. Thankk uuu❤

  • @johnpaulakery7322
    @johnpaulakery7322 3 ปีที่แล้ว +1

    Permission to use your steps and music for my PE performance task. Thank you so much!

  • @loonievlogs6024
    @loonievlogs6024 2 ปีที่แล้ว

    Permission to use your steps and music for my PE project, thank youuu :))

  • @roldanmagpantay7346
    @roldanmagpantay7346 2 ปีที่แล้ว

    Permission to use your steps and music to my performance task. Thank you so much

  • @jinkymagbanua51
    @jinkymagbanua51 ปีที่แล้ว

    Permission to use your step and music for the performance of my kids.Thankyou 🤗

  • @michellepaylangco517
    @michellepaylangco517 3 ปีที่แล้ว +1

    Permission to use your step for my PE performance task. Thank you 💜💜

  • @jessasereno7413
    @jessasereno7413 3 ปีที่แล้ว

    Permission to use you music and step to my performance task.....
    Thankyou ❣️

  • @arabellabarba8425
    @arabellabarba8425 2 ปีที่แล้ว

    Permission to use your step and music for my P.E...thank u so much❤️

  • @shellamaetoriano8177
    @shellamaetoriano8177 3 ปีที่แล้ว +2

    Permission to use your steps and music to my performance task. Thank you so much 💗

  • @crazytimeplaysOnYt
    @crazytimeplaysOnYt 3 ปีที่แล้ว +1

    Permission to use your steps and music for my performance task. Thank you very much

  • @faezathyfeekan5899
    @faezathyfeekan5899 2 ปีที่แล้ว

    Permission to use your music and step for my PE final exam. Thank youuu!

  • @buensolis422
    @buensolis422 3 ปีที่แล้ว

    permissioon to use all to my activity. Thank you kaayoo

  • @sofianicolemendoza6904
    @sofianicolemendoza6904 3 ปีที่แล้ว

    Permission to use your music and step for my PE performance task. Thankyou so much 🥰

  • @zherlianefayecutamoraong911
    @zherlianefayecutamoraong911 3 ปีที่แล้ว

    Permission to use this music in my PE subject, Thank you po 💟

  • @gwenoreackerman7692
    @gwenoreackerman7692 2 ปีที่แล้ว

    Permission to use your steps and music for my aerobic exercise presentation ☺️ thank u 💗💗💗

  • @leamacaraig3343
    @leamacaraig3343 3 ปีที่แล้ว +2

    Permission to use your step and music for my PE performance. Thank you 💗

  • @kayezzayn9441
    @kayezzayn9441 ปีที่แล้ว

    Permission to use this po for our Activity in P. E including the music po!💗💗 Thank you po!💗✨️

  • @maritessm.delaminez6462
    @maritessm.delaminez6462 2 ปีที่แล้ว

    thank you for this!

  • @MDV245
    @MDV245 2 ปีที่แล้ว

    permission to use your music and steps for my midterms. thank you

  • @nomfundoshozi6187
    @nomfundoshozi6187 2 ปีที่แล้ว

    Wonderful 🇿🇦❤

  • @hazelrobles1879
    @hazelrobles1879 3 ปีที่แล้ว

    Permission to use your steps and music to my performance task, thankyouuu

  • @bi-haghari768
    @bi-haghari768 2 ปีที่แล้ว +1

    Can I use PO your step and music for my p.e performance task pls

  • @elonac.1505
    @elonac.1505 2 ปีที่แล้ว

    permission to use your music and steps for my pt only hihi thanks kuya!

  • @buenajrernesto6250
    @buenajrernesto6250 3 ปีที่แล้ว +1

    Permission to use your steps and music for our PE performance task😊thank you

  • @k3y3l
    @k3y3l 3 ปีที่แล้ว +1

    Permission to use your steps and music for my performance task..Thank you!!

  • @mr.anything_01
    @mr.anything_01 3 ปีที่แล้ว +48

    Permission to use your music and step for my PE project po. Thank you

  • @lowww.3ll
    @lowww.3ll 3 ปีที่แล้ว

    permission to use your steps po for our final examination in PE 🤗 Thank you po!!

  • @elgato7033
    @elgato7033 ปีที่แล้ว

    Permission to use your music and step for my PE project. thank you poo❤

  • @SantiagoRegene
    @SantiagoRegene 3 หลายเดือนก่อน

    Hii sirr, can we user your dance steps and music also. For our performances thankyou!!🎉

  • @delavegamargedaniellef.1494
    @delavegamargedaniellef.1494 3 ปีที่แล้ว +1

    Permission to use your steps and music for educational purposes 💖💖thank youuuu!!

  • @mich-qq2sw
    @mich-qq2sw 3 ปีที่แล้ว

    permission to use your steps for my pe performance activity hehe

  • @rowellmadelo6937
    @rowellmadelo6937 3 ปีที่แล้ว

    Permission to use your music and steps for my PE Performance task. THANK YOU GOOD BLESS ❤️

  • @jennilyngavarra7385
    @jennilyngavarra7385 3 ปีที่แล้ว +1

    permission to use your steps and music for my performance task.thank you❤️

  • @CamilleSatsatin
    @CamilleSatsatin 3 ปีที่แล้ว

    Permission to use your steps and music for my performance task. Thankyouuu!! 🥰

  • @myraagus6658
    @myraagus6658 3 ปีที่แล้ว

    permission to use this step for my P.E subject thankyouuuu

  • @corinnekhoury6106
    @corinnekhoury6106 หลายเดือนก่อน

    Nice job

  • @gladysmusic3035
    @gladysmusic3035 ปีที่แล้ว

    Permission to use your step and music to my performance task at school. Thank you!

  • @bernaescallar8292
    @bernaescallar8292 11 หลายเดือนก่อน

    Nice video. Thank you for sharing greetings from kapiso mo vlog❤

  • @faqi4302
    @faqi4302 3 ปีที่แล้ว

    Makasih Banh, izin copas gerakan ya

  • @dominicrotairo17
    @dominicrotairo17 2 ปีที่แล้ว

    Permission to use your step and music to my performance task.Ty😉

  • @zainabahmed8499
    @zainabahmed8499 3 ปีที่แล้ว

    Amazing workout Mark! :)

  • @mistromanoff2970
    @mistromanoff2970 3 ปีที่แล้ว

    permission to use your steps for my physical fitness task!

  • @jaysoncarandang5061
    @jaysoncarandang5061 2 ปีที่แล้ว

    Permission to use your step and the music for my Pe..E performance. Thankyouu

  • @cyrisdavebautista428
    @cyrisdavebautista428 ปีที่แล้ว

    Permission to use this steps and music thank you❤

  • @chrisseph498
    @chrisseph498 8 หลายเดือนก่อน

    Permission to use your step for our zumba. Thank you❤

  • @nashmadrid9525
    @nashmadrid9525 3 ปีที่แล้ว

    Permission to use your steps and music to my PE subject Thank you so much

  • @davidmonzon4820
    @davidmonzon4820 2 ปีที่แล้ว

    Permission to use your steps and music for PE as my Final Examination thank you

  • @robloxedits652
    @robloxedits652 9 หลายเดือนก่อน

    permission to use your steps and music for our p.e performance

  • @airahmagtibay9733
    @airahmagtibay9733 3 ปีที่แล้ว +1

    Permission to use your music and steps for my PE Final Requirement, Thank you❤️

  • @khezziahtagala9616
    @khezziahtagala9616 2 ปีที่แล้ว

    permission to use your steps and music po to my performace task thankyou so much!!♡

  • @rhealynvillanueva5504
    @rhealynvillanueva5504 2 ปีที่แล้ว

    Permission to use your music and step for my performance task thankyou💖

  • @lovelyrosegamuzaran9253
    @lovelyrosegamuzaran9253 3 ปีที่แล้ว

    Permission to use your steps and music for my performance. Ty❤️

  • @jasonraynaguita4150
    @jasonraynaguita4150 3 ปีที่แล้ว

    Permission to use your steps and music for my PE performance task.Thankyou

  • @sandylopez8385
    @sandylopez8385 3 ปีที่แล้ว

    Permission to use your music and step for my PE! THANK YOU 🤗

  • @minecraft_playzzz6184
    @minecraft_playzzz6184 หลายเดือนก่อน

    permission to use for my pe project, thank you

  • @honeyasuncion165
    @honeyasuncion165 3 ปีที่แล้ว

    Permission to use your music and step for my PE project thankyouuuu

  • @MariamedjogorjieDula
    @MariamedjogorjieDula 5 หลายเดือนก่อน

    AMAZING WORK OUT WOW

  • @LeighManuelAgoot
    @LeighManuelAgoot ปีที่แล้ว

    permission to use this step po for our mapeh performance task💗💗

  • @BernEzekielJAsis
    @BernEzekielJAsis 3 ปีที่แล้ว

    Permission to use your music and step for my PE project po.thankyou❤️❤️❤️❤️

  • @ronalynbansil6085
    @ronalynbansil6085 3 ปีที่แล้ว

    permission to use ur steps and background music for may peta, thankyouu!!

  • @aayanaaaaaaaaaaaaaaaaaaaaaa
    @aayanaaaaaaaaaaaaaaaaaaaaaa 3 ปีที่แล้ว

    Permission to use your music and step for my P.E project po. Thankyou so much po❤️

  • @zainabahmed8499
    @zainabahmed8499 3 ปีที่แล้ว +4

    Permission to use your music and step for my Art & Design presentation, jazak'Allah!!

  • @charissetabadero6597
    @charissetabadero6597 3 ปีที่แล้ว +1

    Permission to use ur dance po. Thank you!! PE thingz

  • @jeirenemaesalvador8076
    @jeirenemaesalvador8076 3 ปีที่แล้ว

    Permission to use your steps and music for my PE Performance Task po, Thank you so much!!

  • @Cat-hr9xp
    @Cat-hr9xp 2 ปีที่แล้ว

    Keep it up!

  • @tsuneo7025
    @tsuneo7025 ปีที่แล้ว

    permission to use the music and steps for academic purposes. thank you

  • @orquillas.christine
    @orquillas.christine ปีที่แล้ว

    Permission to use your music for our PE pt🤩

  • @tracykhatemorandarte-muan757
    @tracykhatemorandarte-muan757 11 หลายเดือนก่อน

    Permission to use your music and video for our daily morning exercise 😊😊😊

  • @airakatefenis1837
    @airakatefenis1837 3 ปีที่แล้ว +1

    Permission to use your music and step for my PE performance pom Thank you💛

  • @janloydvillaflored6269
    @janloydvillaflored6269 3 ปีที่แล้ว

    Permission to use your step and music for may p.e subject tenkyy😍

  • @almagutierrez5626
    @almagutierrez5626 3 ปีที่แล้ว

    permission to use your step and music for my pe performance thanks

  • @carateen_land3010
    @carateen_land3010 2 ปีที่แล้ว

    permission to use your step and music for our performance task

  • @st12p5-famosoanthonykhim8
    @st12p5-famosoanthonykhim8 3 ปีที่แล้ว +1

    Permission to use your music and step for my PE presentation, thank you!

  • @doresdelosreyes
    @doresdelosreyes 2 ปีที่แล้ว

    permission to use your music for my performance, thank u : )