FULL ARMS WORKOUT | Biceps and Triceps Workout | Maniac Muscle
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- เผยแพร่เมื่อ 2 มิ.ย. 2024
- FULL ARMS WORKOUT | Biceps and Triceps Workout
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00:00 FULL ARMS WORKOUT
00:08 Dumbbell Static Hold Hammer Curl
00:31 Ez Close Grip Intro Lying Triceps
00:58 Dumbbell Cross Body Hammer Curl
01:25 Dumbbell Seated Bench Extension
01:52 Dumbbell Standing Inner Biceps Curl
02:23 Triceps Dip on Bench
02:54 Dumbbell Incline Curl
03:22 Cable High Triceps Extension
#armworkout #maniacmuscle - กีฬา
Thank you for watching and I hope you like it 👋👋❤️
Yes bro
I love you bro❤❤❤
Please share only dumbells for arms workout... for home workout people.
Semangat!!!😎😎..
Thanks from Pakistan ( pashtoon )❤❤
Узбекистан Ташкент Оке
اللهم صل على محمد وآل محمد ❤❤
Great arms in this video
Glad you like them!
@maniac_muscle ofcourse I hope you follow me and support me aswell
First view and like
Thank you brother
Bro next video full lower body❤❤😊
Great workout 💪🏻 brother
Thank you
thank you❤❤❤❤
You're welcome 😊
Thank you for the tips+
You're welcome
@@maniac_muscle cool!😎😎😎
Nice bro😊
Thanks 🤗
I love you❤❤❤❤❤❤
I love you too
كل التوفيق والنجاح حبيبي يابطل بالتوفيق يااسطوره الله يوفقك ويسعدك يارب العالمين اخي الغالي ❤❤
الله يحفضك يا غالي منورنا دائما بوجودك
In home please
klm nop