This has literally been a life saving series. I cannot thank u enough. I was floxed 10 years ago. My body is now calcified and this is the first time i have really understood what is behind all my debilitating symptoms. Thank u again!
I find this fascinating, as a farmer about 10 years ago I found out about the Albrecht system of soil nutrition, its main point is calcium magnesium balancing based on the cation exchange capacity of the soil. Optimum seems to be around 68% calcium to 12% mg. I wonder is it the same for humans? Anyways we have solved alot of animal health problems by spreading mg sulphate on the soil. That means its in the plants that our animals eat and is more efficient than supplements.
AWESOME information! My 24-year old daughter is on two types of high blood pressure medicine which I think is a direct result of a whole buttload of vaccinations that she had to take, all at one time to become a paramedic, so I'm working to correct that naturally! Myself, however, at 64 + years don't take any medications whatsoever! I love your natural approach and explanations to solving our health issues! Keep up the great work!
Wow, this explains a lot. I started healthy Keto and my asthma and migraines went away. Now it appears to me I had high calcium and was magnesium deficient. I regularly eat greens and cruciferous veggies and red meats and butter. I also take epsom salt baths. I feel so much better. I also had myofascial trigger points and would occasionally take a muscle relaxer when things got too painful. All that is G O N E! Thanks for helping me jump off the poison train and get back to eating how we were meant to. It’s been 15 months. I feel great. Am I perfect? No but I’m definitely not going back to that horrible eating lifestyle. That junk doesn’t even appeal to me anymore
WOW! What an informative video! By the way, I was just becoming aware over the past week about the effect of gigahertz electromagnetic waves on, precisely, the voltage gated calcium channels. I had always been an EMF skeptic, but new evidence has switched me around. There's been a lot more research than I was aware of on EMF on our biology, a lot of statistical evidence as well as mechanism of action research. Strong waves, as suffered when we keep our cell phones against the body (against the head when talking or in a pocket when not in use), cause temporary openings and closings of nearby cells' calcium channels, and calcium gets to leak into the cells. What I took away from all I read is a) keep the phone off, or in airplane mode, at night, or when not expecting need of it; b) carry the phone in a briefcase or bag; never against the body; c) put it in speakerphone mode when talking, always; never hold it against the ear; and d) supplement with nicotinamide riboside to increase NAD and mitigate the damage.
Hey Eric, is there a cure for Raynauds? Always had cold extremities and there has been no cure, even when consulting the doctor. Would love to hear back from you/
What would be the right word to ask to my doctor the kind of test to have all this chemical intake should be corrected. Our ignorance of how to take calcium and all other vitamins must know the correct usage and limit. Dr Berg, do a vdeo that tackle rigidly all about the above mentions of my concern. Ty!
Plz.tell in clear language ,how much calcium ,magnesium to be taken ? I’m 63 yrs. old lady ,taking calcitas D, daily, what should I take for magnesium & how much plz. specify....
Omg I stress over what supplements I should be taking and in what quantities. Dr. Berg can you link a video that explains what the avg keto-er should be supplementing with.
Halo dr.berg. Your videos is amazing. I want ask about metformin. I consume menformin regular as anti aging medicine, i not diabetic patient. Can i combine if+keto+ metformin when i breakfasting? As we know metformin is biguanid and has effect to cure insulin reseptor and good for glycogen metabolism. Thank you so much dr.berg.
so is it very unlikely that i have both low mag and low calcium? i cant seem to figure out how to solve my problems. i have alot of tension in my back and neck and it gets better when i take magnesium but at the same time i have twitching in my eyes and i kinda gets worse when i take magnesium
@@sarahh4905 yes, for me it was biotoxinillness from mold/mycotoxins, which later led to alot of candida in my nose, throat, ears and gi tract. I know because i got tested. All the toxins from the mold and the candida occupied the kidneys 24/7 so they dont have time to filter the minerals properly, so u get wacked levels of everything. I had the symptoms for 20 years and when took cholestyramine for one month all of the symptoms disappeared. Cholestyramine is a prescription medication but activated charcoal will also work but it will take longer. I'm still trying to fix my gut and kill off the candida but I'm a billion times better now..good luck
Maybe if i only eat sardines cabbage and eggs for the rest of my life and fast every other day i might not have to know all these nuclear physics about the body!
@@fidelcatsro6948 I love cabbage red whit green it makes no difference sometimes in a blue moon I boil up a whole one add some pink salt and eat the whole thing
Hello sir i am taken calcium supplement than i had severe stomach pain 3 to 4 daysthan stomach pain stop and now my digestion worst symptoms like bloating stomach pain constipation espacially and eating sweet and carb acv is not working so what to do sir
Thank you Doc. I watched a video of yours on numbness and tingling of the fingers and shoulder hurting and it mentioned the age of how man magnesium supplement to take and take with calcium and much calcium to take. At the time I was take medical from my doctor name gabapentin once a day then twice a day then 3 times a day still did not help till I started the magnesium and calcium. Me i took 2, 250 magnesium and 1, 1000 calcium a day within 2 weeks or less I had no pain in my shoulder on right side and no numbness and tingling in my fingers. I still finished my Rx and continued with the over the counter magnesium and calcium and and never refilled on my Rx gabapentin this been since April of 2018 and I also added in August 2018 I added over the counter supplement black seed oil, and coconut oil. I put the coconut oil in almost everything cause it's tasteless I add to my dogs food for their joints cause their gentle giant dogs one a mastic and great pyreenes . Thanks Doc.
I was taking a calcium channel blocker but it made me feel worse, too tired. I've had low potassium and vit D deficiency (verified) so I'm almost 100% sure I've had low magnesium along with that. I felt heaviness and tingling in my blood and tissues for a long time. I've always felt the tingling was due to too much calcium in my blood. I was diagnosed with osteoporosis at age 45 but no-one could tell me why or how long I've had it. My dr at the time (an endo) tried bisphosphonates but I couldn't tolerate it orally. I stopped going to that endo because she kept putting me on 3-4 month follow-up visits having done nothing to help me and listing menopause as her main diagnosis on my chart. I'm 51 now and during an emergency room visit 3 months ago, they found portal vein thrombosis. I had taken omega 3s and vit K7 a few times before that but not consistently. I think it was doing what it was supposed to do but because of years of calcium build up and low vit D with low magnesium, my blood was getting stuck in my veins as the calcium was being pulled out of the tissues and cells. Why? In my opinion, because I didn't have enough magnesium to help convert and raise my vitD which are synergistic and necessary to get the calcium into the bones where it's supposed to go. Not once has anyone checked my magnesium levels even with the low potassium, vitamin D deficiency and osteoporosis being blatantly noticeable yet my calcium levels were always on the high side of normal except for one time. That should've been a red flag. I've also had a history of kidney stones and constipation. More proof of too much calcium in the blood. It's a shame we have to be our own detectives and do our own research and investigating to figure out what's wrong unless you're fortunate to find a great doctor. I really want to go to medical school just to change the thinking and how things are done.
Dr.Berg finnaly some one talks about raynoids.what if I don’t want to take these blockers what can I take that is natural .I have had this for years and won’t take prescriptions so what do you suggest/ Or do I just live with it like I have been doing
Unrelated-but the old man's type 2 diabetes has flared up and now he has to take insulin (guess what) he also has low sodium levels -Dr Berg has already covered this(insulin resistance and low sodium)in his other videos so take notice of what he is saying (he knows his stuff).
Are you sure about the relationship between calcium and magnesium? Seems you have it wrong. Low magnesium seems to be correlated with low serium calcium levels, not higher. They have a direct relationship, not inverse as you suggest
Get rest,take time to meditate (that can be some me time if you like) avoid stress and stressful people and situations,try to eat a broad spectrum of all foods (if not on keto) and don't eat between meals step out of one's comfort zone periodically and do a little exercise one or twice a month of high intensity and good walks the rest of the time at least be grateful and remember every generation back from us had things harder and harder.FINALLY- keep watching DR BERG and others in moderation too for continuous education
I enjoy your videos but you are confusing the life out of me now. I don't have a clue what to do? Plant based diet, ketogenic etc etc take supplements or not etc etc i give up!
This has literally been a life saving series. I cannot thank u enough. I was floxed 10 years ago. My body is now calcified and this is the first time i have really understood what is behind all my debilitating symptoms. Thank u again!
Do you feel any better ?
@Iamkpeezy99 unfortunately no.
I find this fascinating, as a farmer about 10 years ago I found out about the Albrecht system of soil nutrition, its main point is calcium magnesium balancing based on the cation exchange capacity of the soil. Optimum seems to be around 68% calcium to 12% mg. I wonder is it the same for humans? Anyways we have solved alot of animal health problems by spreading mg sulphate on the soil. That means its in the plants that our animals eat and is more efficient than supplements.
AWESOME information! My 24-year old daughter is on two types of high blood pressure medicine which I think is a direct result of a whole buttload of vaccinations that she had to take, all at one time to become a paramedic, so I'm working to correct that naturally! Myself, however, at 64 + years don't take any medications whatsoever! I love your natural approach and explanations to solving our health issues! Keep up the great work!
What's your eating habits
Can’t wait for part three !! Never heard of reversing calcium concentration in a cell . 🤔
Now Dr Bergs channel is really more like Game of Thrones or something.
You dont wanna miss the next episode!
Amigo500
Hahahahaha very true . Kinda addicted 🤗
Hahaha.. so true.. n even such complicated medical terms are easy to understand, when he explains..
Thank you so much Dr erg 💐Please keep this topic up 👌 very important sensitive information 💚🙋🏻♀️🌷🌿💕 awaiting for part 3 ✍️🧚♀️
Wow, this explains a lot. I started healthy Keto and my asthma and migraines went away. Now it appears to me I had high calcium and was magnesium deficient. I regularly eat greens and cruciferous veggies and red meats and butter. I also take epsom salt baths. I feel so much better. I also had myofascial trigger points and would occasionally take a muscle relaxer when things got too painful. All that is G O N E! Thanks for helping me jump off the poison train and get back to eating how we were meant to. It’s been 15 months. I feel great. Am I perfect? No but I’m definitely not going back to that horrible eating lifestyle. That junk doesn’t even appeal to me anymore
WOW! What an informative video! By the way, I was just becoming aware over the past week about the effect of gigahertz electromagnetic waves on, precisely, the voltage gated calcium channels. I had always been an EMF skeptic, but new evidence has switched me around. There's been a lot more research than I was aware of on EMF on our biology, a lot of statistical evidence as well as mechanism of action research. Strong waves, as suffered when we keep our cell phones against the body (against the head when talking or in a pocket when not in use), cause temporary openings and closings of nearby cells' calcium channels, and calcium gets to leak into the cells. What I took away from all I read is a) keep the phone off, or in airplane mode, at night, or when not expecting need of it; b) carry the phone in a briefcase or bag; never against the body; c) put it in speakerphone mode when talking, always; never hold it against the ear; and d) supplement with nicotinamide riboside to increase NAD and mitigate the damage.
Very interesting, thanks!
I''ve been taking Magnesium supplements for months to help with sleep...had no idea it could make me calcium deficient.
More info than most 2 hours videos
Great explanation Eric
could you also dig into relationship with Iron where a lot of food are iron fortified that causes a lot of issue
Thanks Dr. Berg for all your videos. Please make a video on Moringa benefits.
These should be one video, for memory continuation. That being said, thank you for the content.
Hey Doc, I’m a DC student and love your content. Thanks for all that you do!
I wish I'd known this 6 months ago!
Still, better late than never👍
I wish I knew this years ago!
Thank you for these videos! Nobody else talks about this or tells the masses about this! Great info! 💯💪
THANK YOU DR BERG
Thanks for getting to the point quickly
This is amazing! Can't wait until part 3!
This is why Dr Berg has 2.3million subs!
Wow that's amazing news. Thank you Dr Berg
Hey Eric, is there a cure for Raynauds? Always had cold extremities and there has been no cure, even when consulting the doctor. Would love to hear back from you/
I've met people who have muscle cramping problems and there doctors told them to take calcium, no wonder it only made things worse
Yess
Very informative. Thanks Doc.
Thank you
Thank you Dr Eric.
What would be the right word to ask to my doctor the kind of test to have all this chemical intake should be corrected. Our ignorance of how to take calcium and all other vitamins must know the correct usage and limit. Dr Berg, do a vdeo that tackle rigidly all about the above mentions of my concern. Ty!
Plz.tell in clear language ,how much calcium ,magnesium to be taken ? I’m 63 yrs. old lady ,taking calcitas D, daily, what should I take for magnesium & how much plz. specify....
63yrs old? That is when life becomes much more fun!😀
Elizabeth Timothy 👍👍♥️
Omg I stress over what supplements I should be taking and in what quantities. Dr. Berg can you link a video that explains what the avg keto-er should be supplementing with.
th-cam.com/video/ciyWGKrQbu0/w-d-xo.html
can you make an indepth video like this on the relationship between salt and potassium? please
Part 3 Vitamin D3 and K2??
Raoul Nair
🤦♀️
@@anureinn just saw part 3..I was partially right
Raoul Nair
Yes you are !! Sorry , I did beat the gun .
@@anureinn :)
Great video!
Excellent information ! Excellent video !
5⭐
Great info
Halo dr.berg. Your videos is amazing. I want ask about metformin. I consume menformin regular as anti aging medicine, i not diabetic patient. Can i combine if+keto+ metformin when i breakfasting? As we know metformin is biguanid and has effect to cure insulin reseptor and good for glycogen metabolism. Thank you so much dr.berg.
It has the black box warning
Thank you for your video
Is taking calcium tablets harm
so is it very unlikely that i have both low mag and low calcium? i cant seem to figure out how to solve my problems. i have alot of tension in my back and neck and it gets better when i take magnesium but at the same time i have twitching in my eyes and i kinda gets worse when i take magnesium
Same, did you solve the issue? What’s did you do?
@@sarahh4905 yes, for me it was biotoxinillness from mold/mycotoxins, which later led to alot of candida in my nose, throat, ears and gi tract. I know because i got tested. All the toxins from the mold and the candida occupied the kidneys 24/7 so they dont have time to filter the minerals properly, so u get wacked levels of everything. I had the symptoms for 20 years and when took cholestyramine for one month all of the symptoms disappeared. Cholestyramine is a prescription medication but activated charcoal will also work but it will take longer. I'm still trying to fix my gut and kill off the candida but I'm a billion times better now..good luck
@@Martin.mattssonWhat test do you take to see if you have candida overgrowth?
i cant wait till number 3
i have those nodules all over my body for about the past 10 years
they are painful.
thank you very much for the info
Can you link part one please? Thank you
Just go and look on his video list. Honestly.
Sorry for the printing from my phone with spilling mistakes Dr Berg 💚🙋🏻♀️🌷🌿💕
spill all of the words amigo!
Hello Dr Berg do you take D3 with magnesium thanks.
I have Cal-mag-zinc capsules. OK to take?
What kind of Magnesium What kind , What kind , What kind , What kind . How Much How Much ????
Yes yes yes I want the answer to that too
Its like the ulimate cliffhanger too!
Who killed Geoffrey !?!
Sorry wrong channel i meant:
How do i get that extra calcium out of the cell !?!
Can I take magnesium without the others?
Maybe if i only eat sardines cabbage and eggs for the rest of my life and fast every other day i might not have to know all these nuclear physics about the body!
fidel catsro
Hahahahaha 🤣🤣🤣.
Make sure 7-10 cups of salad and do add cruciferous to your diet !
@@anureinn thats cabbage amigo!
@@fidelcatsro6948 I love cabbage red whit green it makes no difference sometimes in a blue moon I boil up a whole one add some pink salt and eat the whole thing
What’s the lab name for the intracellular calcium test?
Hello sir i am taken calcium supplement than i had severe stomach pain 3 to 4 daysthan stomach pain stop and now my digestion worst symptoms like bloating stomach pain constipation espacially and eating sweet and carb acv is not working so what to do sir
What test should I take to measure my intracellular calcium level?
Intracellular Calcium test
Thank you Doc. I watched a video of yours on numbness and tingling of the fingers and shoulder hurting and it mentioned the age of how man magnesium supplement to take and take with calcium and much calcium to take. At the time I was take medical from my doctor name gabapentin once a day then twice a day then 3 times a day still did not help till I started the magnesium and calcium. Me i took 2, 250 magnesium and 1, 1000 calcium a day within 2 weeks or less I had no pain in my shoulder on right side and no numbness and tingling in my fingers. I still finished my Rx and continued with the over the counter magnesium and calcium and and never refilled on my Rx gabapentin this been since April of 2018 and I also added in August 2018 I added over the counter supplement black seed oil, and coconut oil. I put the coconut oil in almost everything cause it's tasteless I add to my dogs food for their joints cause their gentle giant dogs one a mastic and great pyreenes . Thanks Doc.
I love your daily notifications.
I was taking a calcium channel blocker but it made me feel worse, too tired. I've had low potassium and vit D deficiency (verified) so I'm almost 100% sure I've had low magnesium along with that. I felt heaviness and tingling in my blood and tissues for a long time. I've always felt the tingling was due to too much calcium in my blood. I was diagnosed with osteoporosis at age 45 but no-one could tell me why or how long I've had it. My dr at the time (an endo) tried bisphosphonates but I couldn't tolerate it orally. I stopped going to that endo because she kept putting me on 3-4 month follow-up visits having done nothing to help me and listing menopause as her main diagnosis on my chart. I'm 51 now and during an emergency room visit 3 months ago, they found portal vein thrombosis. I had taken omega 3s and vit K7 a few times before that but not consistently. I think it was doing what it was supposed to do but because of years of calcium build up and low vit D with low magnesium, my blood was getting stuck in my veins as the calcium was being pulled out of the tissues and cells. Why? In my opinion, because I didn't have enough magnesium to help convert and raise my vitD which are synergistic and necessary to get the calcium into the bones where it's supposed to go. Not once has anyone checked my magnesium levels even with the low potassium, vitamin D deficiency and osteoporosis being blatantly noticeable yet my calcium levels were always on the high side of normal except for one time. That should've been a red flag. I've also had a history of kidney stones and constipation. More proof of too much calcium in the blood. It's a shame we have to be our own detectives and do our own research and investigating to figure out what's wrong unless you're fortunate to find a great doctor. I really want to go to medical school just to change the thinking and how things are done.
Dr.Berg finnaly some one talks about raynoids.what if I don’t want to take these blockers what can I take that is natural .I have had this for years and won’t take prescriptions so what do you suggest/ Or do I just live with it like I have been doing
Unrelated-but the old man's type 2 diabetes has flared up and now he has to take insulin (guess what) he also has low sodium levels -Dr Berg has already covered this(insulin resistance and low sodium)in his other videos so take notice of what he is saying (he knows his stuff).
Are you sure about the relationship between calcium and magnesium? Seems you have it wrong. Low magnesium seems to be correlated with low serium calcium levels, not higher. They have a direct relationship, not inverse as you suggest
It's more like sodium and potassium
(daily notification) that doesn't sounds weird 😂😂
I wait for your videos
I went to the so doctor he told me I was low calcium magnesium and potassium
How did you rectify deficiency
is vitamin K another name of Potassium?
No
Why do all of his videos come back to eat your green leafy vegetables ?
:)
0:10
How we can improve our health without medication ?
Get rest,take time to meditate (that can be some me time if you like) avoid stress and stressful people and situations,try to eat a broad spectrum of all foods (if not on keto) and don't eat between meals step out of one's comfort zone periodically and do a little exercise one or twice a month of high intensity and good walks the rest of the time at least be grateful and remember every generation back from us had things harder and harder.FINALLY- keep watching DR BERG and others in moderation too for continuous education
@@nnr2dm243 thanks for attention, good informations 😊
I enjoy your videos but you are confusing the life out of me now. I don't have a clue what to do? Plant based diet, ketogenic etc etc take supplements or not etc etc i give up!
First
From India, Bangalore. Keep it up Dr.Berg, but make sure what you say in general, as your words are very prominent to the whole world. Thank you
Thank you
Thank you
Thank you
Thank you