Hatha Yoga For Balance And Stability

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  • เผยแพร่เมื่อ 25 ต.ค. 2024

ความคิดเห็น • 77

  • @Bunteleona
    @Bunteleona 2 ปีที่แล้ว

    Been doing your Beginner morning yoga sequence for Y E A R S. Today I decided to look for some balance help since I turned 70 on Christmas Day. I. LOVE the garden atmosphere, it really helps my mood. Thanks, Brett. You are my favorite!!

  • @janetbrazil6506
    @janetbrazil6506 4 ปีที่แล้ว +1

    I love the beautiful balance I feel. My mind is more settled.

  • @leoniefisher7915
    @leoniefisher7915 ปีที่แล้ว

    Yes! This practice was great 👍 can really feel my legs strengthen and by exploring regaining my balance is so comforting for me 🙏🧘‍♀️ thank you

  • @Samanthdddd
    @Samanthdddd 4 ปีที่แล้ว +3

    I’ve been having lots of trouble balancing bc of my surgery but I will keep practicing this! 💓💓

  • @andreajp4349
    @andreajp4349 ปีที่แล้ว

    Love this. Thank you for my first Hatha experience.

  • @abcek6006
    @abcek6006 4 ปีที่แล้ว +3

    I loved your videos! I dont feel rushed while doing the exercises, as you give multiple modifications for the exercises. and your form is such a good example!
    was feeling a little numb while studying, this has given me energy and a clear vision.

    • @BrettLarkinYoga
      @BrettLarkinYoga  4 ปีที่แล้ว +1

      Yay, I'm so glad you loved this class! Practice with me again soon💖💖💖

  • @nyyynnn
    @nyyynnn 4 ปีที่แล้ว +1

    Looove this!!💓💓

  • @mjlucid9768
    @mjlucid9768 4 ปีที่แล้ว +1

    What I loved about this practice is that it gave me opportunity to really explore and feel out what's going on in my body while I balance. And by the end, my energy had totally shifted from groggy to energized. Thanks for the bright energy you share with us! :)

    • @BrettLarkinYoga
      @BrettLarkinYoga  4 ปีที่แล้ว

      It is an honor to practice with you, thank you for being here! 💖💖💖

  • @iconian1387
    @iconian1387 4 ปีที่แล้ว +1

    I was tired today during this practice, but not nearly as much as yesterday, and I think I know what the problem was now. I don't think I'd had enough protein in the last few days. Much better today though. Thank you Brett.
    Namaste.

  • @flufffluffovic4871
    @flufffluffovic4871 4 ปีที่แล้ว +2

    "I embody balance" I can feel my balance getting better so I will come back to this practice to see how I improve. Thanks for the tips about balance, makes it a lot easier to hold the poses. As with a lot of things, its in the mind where it starts!

    • @BrettLarkinYoga
      @BrettLarkinYoga  4 ปีที่แล้ว +1

      Yay, I'm so glad you loved this class! 💖💖💖

  • @karenwhynott6487
    @karenwhynott6487 4 ปีที่แล้ว +1

    Thank you Brett. I enjoyed this very much by a pool where I am vacationing. I got brave and decided to "do" yoga around the pool. It was so enjoyable! I love balancing poses. Thanks so much. Namaste.

    • @BrettLarkinYoga
      @BrettLarkinYoga  4 ปีที่แล้ว

      You are very welcome, thank you for being here 🙏💖

  • @sohamamin7320
    @sohamamin7320 4 ปีที่แล้ว +2

    I was looking for the stability yoga, and here it is. Brett you’re awesome. Thanks for bringing different kinds of yoga. Namaste 🙏

    • @BrettLarkinYoga
      @BrettLarkinYoga  4 ปีที่แล้ว

      You are very welcome, thank you for being here 🙏💖

  • @ellenmaher5451
    @ellenmaher5451 4 ปีที่แล้ว

    I am working so hard on balance. I am struggling but I can tell I am improving since I have incorporated a balance class every day in the past week. Thank you so much for the tips you give they are very helpful. I know a lot of my issue is quieting my mind while I practice. So much Love - Namaste!

  • @andoromeda79
    @andoromeda79 3 ปีที่แล้ว +1

    Love it!! *♡🙏♡*

  • @himawari4962
    @himawari4962 3 ปีที่แล้ว

    That felt so good .. .. have beard a lot about hatha yoga .... loved it

  • @leonardpons331
    @leonardpons331 4 ปีที่แล้ว +1

    Thank you so much for this wonderful video. I feel strengthened and ready to spread happiness and good vibes everywhere around me ! I'm all love. Namaste

  • @pathtotransformationboise
    @pathtotransformationboise 4 ปีที่แล้ว +1

    Great workout in a beautiful location. I love when you film in her garden! It adds another level Zen and I can picture being in a similar nature setting. Beautiful! Thank you so much as always! 💗✨🙏

    • @BrettLarkinYoga
      @BrettLarkinYoga  4 ปีที่แล้ว +1

      You are very welcome, thank you for being here 🙏💖

    • @pathtotransformationboise
      @pathtotransformationboise 4 ปีที่แล้ว

      BrettLarkinYoga always a pleasure, friend. I appreciate you and the work you do. ✨💗🙏🙏

  • @cathykieta7704
    @cathykieta7704 3 ปีที่แล้ว +1

    Loved this class. My balance definitely needs some work. Thank you, Brett!

  • @authentic_pinkown4001
    @authentic_pinkown4001 2 ปีที่แล้ว

    Perfect Job dear Brett❤

  • @va_lerina
    @va_lerina 4 ปีที่แล้ว +1

    Love it, thank you 🧘🏼‍♀️💛

    • @BrettLarkinYoga
      @BrettLarkinYoga  4 ปีที่แล้ว +1

      It is an honor to practice with you, thank you for being here! 💖💖💖

  • @defglo
    @defglo 4 ปีที่แล้ว +1

    I was feeling a little lethargic and this has given me a shot of energy! I also must compliment the background - so charming and calming!

    • @BrettLarkinYoga
      @BrettLarkinYoga  4 ปีที่แล้ว

      Yay, I'm so glad you loved this class! Practice with me again soon💖💖💖

  • @katherinekimmitt9901
    @katherinekimmitt9901 4 ปีที่แล้ว +1

    Thank you once again for a lovely sequence. I embrace balance. 😘

    • @BrettLarkinYoga
      @BrettLarkinYoga  4 ปีที่แล้ว

      You're so welcome!!! Practice with me again soon! xoxo

  • @afihaileywibowo1095
    @afihaileywibowo1095 4 ปีที่แล้ว +1

    I love you!💓😊 a nice calming stretch to welcome the week ahead

    • @BrettLarkinYoga
      @BrettLarkinYoga  4 ปีที่แล้ว

      It is an honor to practice with you, thank you for being here! 💖💖💖

  • @nancyp9404
    @nancyp9404 4 ปีที่แล้ว +1

    I loved this!! So calming and bringing me positive vibes. Will definitely keep doing this one. The location really helps too, so relaxing!

    • @BrettLarkinYoga
      @BrettLarkinYoga  4 ปีที่แล้ว +1

      Yay, I'm so glad you loved this class! Practice with me again soon💖💖💖

  • @lkkaren6906
    @lkkaren6906 4 ปีที่แล้ว +1

    I embody balance! :-) Than you for sharing this!

    • @BrettLarkinYoga
      @BrettLarkinYoga  4 ปีที่แล้ว

      You're so welcome!!! Practice with me again soon! xoxo

  • @kapilnarale1733
    @kapilnarale1733 4 ปีที่แล้ว +1

    I embody balance! Looking forward to this!

  • @jogroves4219
    @jogroves4219 4 ปีที่แล้ว +1

    I embody balance! Thanks Brett, very mindful

    • @BrettLarkinYoga
      @BrettLarkinYoga  4 ปีที่แล้ว

      You are very welcome, thank you for being here 🙏💖

  • @Pawel_Bernat
    @Pawel_Bernat 4 ปีที่แล้ว +1

    Cool! Finally some more of my favourite Hatha! Namaste :)

  • @beckiebe5591
    @beckiebe5591 3 ปีที่แล้ว

    Love your workouts. Do one pretty much every day. Can I just say I devastated this morning that TH-cam interrupted this one three or four times today!! Very hard to balance when trying to stop ads! First time this has happen during workouts, is there a reason?

  • @laus7717
    @laus7717 4 ปีที่แล้ว

    Beautiful class in a beautiful garden dear Brett!!🌺
    Thank you so much, I loved focusing in on balance and how to optimize it with foot-placement and other great tips and advice. My body feels good and my mind peaceful "I embody balance"❤️🙏🏽😘

  • @KarinaVC
    @KarinaVC 4 ปีที่แล้ว +1

    I embody balance! Greetings from Costa Rica 😊

    • @BrettLarkinYoga
      @BrettLarkinYoga  4 ปีที่แล้ว +1

      It is an honor to practice with you, thank you for being here! 💖💖💖

  • @marielouiseek719
    @marielouiseek719 4 ปีที่แล้ว +1

    I embody balance, thank you🙏

  • @gabi6368
    @gabi6368 4 ปีที่แล้ว +1

    It was amazing session Brett 💓 do you have any similar videos for more practice of balance ? 🥰

    • @BrettLarkinYoga
      @BrettLarkinYoga  4 ปีที่แล้ว

      Try this one!! th-cam.com/video/uPc7ETCwhPw/w-d-xo.html

  • @Jo_spice_blackwood
    @Jo_spice_blackwood 4 ปีที่แล้ว +1

    Good practice after a walking countryside spontaneous activity cx

  • @gabi6368
    @gabi6368 4 ปีที่แล้ว +1

    I love this session so much.
    Is it normal for one side to be less stable than the other 🤔 and why🤔
    💓🙏

    • @BrettLarkinYoga
      @BrettLarkinYoga  4 ปีที่แล้ว

      Absolutely normal! We are asymmetrical being, so sides are usually very different. Thank you so much for practicing with me!!

  • @CristianaPedrali
    @CristianaPedrali 4 ปีที่แล้ว +1

    feel so good

    • @BrettLarkinYoga
      @BrettLarkinYoga  4 ปีที่แล้ว

      Yay, I'm so glad you loved this class! Practice with me again soon💖💖💖

  • @sarahconnerduda6471
    @sarahconnerduda6471 4 ปีที่แล้ว +1

    I embody balance ;-)

  • @iconian1387
    @iconian1387 4 ปีที่แล้ว +1

    I'm not sure what the deal was, but just nine minutes in I felt so tired I had to stop. I'll come back to it tomorrow instead.

  • @adambomb7905
    @adambomb7905 4 ปีที่แล้ว +1

    Can you do some hip openers

    • @BrettLarkinYoga
      @BrettLarkinYoga  4 ปีที่แล้ว

      Search hips on mt channel, I have tons 😁

    • @adambomb7905
      @adambomb7905 4 ปีที่แล้ว

      @@BrettLarkinYoga I sure will

    • @adambomb7905
      @adambomb7905 4 ปีที่แล้ว

      @@BrettLarkinYoga can you do another one please love to see some hip movement

  • @MelloJoy40
    @MelloJoy40 4 ปีที่แล้ว +1

    i embody balance

  • @ruchimaru896
    @ruchimaru896 4 ปีที่แล้ว +2

    Your channel also has another hath yoga video.... And this is quite different...!!!???

    • @BrettLarkinYoga
      @BrettLarkinYoga  4 ปีที่แล้ว +1

      I have several other Hatha videos, all focus on different things. Thank you for practicing with me!!

    • @ruchimaru896
      @ruchimaru896 4 ปีที่แล้ว

      @@BrettLarkinYoga thanks for the earlier yoga which i regularly follow... I have lost fat around my belly and back... Need some help for fat at abdomen.... Please suggest

    • @ruchimaru896
      @ruchimaru896 4 ปีที่แล้ว

      @@BrettLarkinYoga please reply