✅ Proper Warm-Up For More Muscle Growth !!

How to properly warm up the body before intense gym workout?

[@MokshBatra]

This is the highest quality fitness content on Indian platform.
This man needs to have more subscribers.

[@VR8D]

Ambassador of Joints and Mobility 😂❤️

[@Rehan_ali674]

Never thought that a simple warm up would be So tough

[@talhaadnan1805]

Please sir make full length video on warmup tips and schedule. It help us a lottt

[@Thunder1449r]

This dude is like an Indian Davis Diley. Absolutely majestic. Keep it up man

[@rajeevmittoo4221]

Agreed 🙌 scientific and right on point 🔥

[@dogemotion5098]

Yah! ❤️❤️

[@kravenOG]

😂

[@confityt]

Bro please patent the word shoulder mobilty💛🤣

[@MINDWITHMUSCLE]

😂

[@dlxbadsha]

​@@MINDWITHMUSCLE sir please aap mujhe ye bataye ki ek din me kitna calories lena chahiye

[@abdullahilhan1713]

Sirf shoulder mobility nehi, anti-leg extension, anti-cardio ke upar bhi lena chahiye🤣

[@rahulvishwakarma9175]

​@@MINDWITHMUSCLE bhaiya mere bicep chota bada ho .....uspe ek video bana do 🙏
Kyu hota hai ...aur isko sahi kaise kiya jaaye 🙏🙂

[@prathameshdileep3161]

@@rahulvishwakarma9175 ispar video ban chuki hain already...
Fir bhi main aapko batata hoon..
Ise muscle imbalance kehte hain.Yeh genetics ki wajah se ho sakti hain yaa phir kisi ek part ko zyada train karne se. Jo kamzor part hain, usse zyada reps ya sets lagane se theek ho jayega...par bohut time lagega theek hone ke liye...
Yeh majority of the population ko hain isliye tension mat lo...mujhe bhi hain muscle imbalance

[@ayushseth4709]

I noticed that, not much but few, influencers are starting to explaining the reason behind general info available for all, not like in a superstitious way of beliefs, he also tells us the how it works for different sort of people, in different situations... Man this is really awesome that you put so much efforts, not just saying things which many ✌️✌️"5 Millions subs+Gym owner+ who claims to be the best fitness freak" says.... Thanks for making this knowledge easy for us, who can interpret it and trust you... You are a great influencer....
But just a suggestion for future content, can you make videos like in which you review supplements of which companies have not paid you for the promo and of which you genuinely think, the world needs to know about this particular product, pls read this full comment...

[@radanruti8464]

I really appreciate your care for the shoulder. I feel the pain in my right shoulder, but it's not a rotator cuff.

[@dogemotion5098]

Brand ambassador of Shoulder mobility 😂

[@mahakaalmahakaal7137]

Bhai kasam se aisa lag ra pehli baar kisi padhen likhe fitness intructor se seekhne ko mil raha hai and its first time i am actually liking any video by fitness instructor ☺️

[@BfitatHome]

Very nice content as always.. thank you for these valuable small tips 🙏😊

[@nadim1172]

Ceo of shoulder mobility 😹

[@jobenelson]

This was something I was looking for from ages

[@jimmyhopkins6031]

Valuable shorts ❤

[@roopbajwa4929]

Thanks

[@Glamhealth_with_Naushaba]

Always very informative

[@karankumarsharma572]

😭😭😭😭I m suffering from shoulder injury last 10 days
Roj apke bataye huye tips se exercise kr rha hu injury thik krne wal

[@rjbabuworld6581]

Is duniya me sabse jyada aapse impress hua hun and u r like best coach for me

[@aaquibjaved7302]

Sir please make a video on how we cannot loose muscle weight on Ramadan and keep the muscle as it is

[@delkashassociates6299]

Dear sir
I have never seen in my gym,
Doing cooldown or streching after workout.
Is this mandatory to skip cooldown
Waiting for your response

[@ghanshyamsinghmertiya3148]

Superb information

[@anandmohansingh2589]

Thanks a lot

[@KrNai]

This brother is very serious about soulder mobility 😄 but that's good 🔥❤️

[@deepakpasi]

Dead lift and Squats are the best.

[@sumitmishra3057]

He Is Geniune And CEO Of Mobility Guy...

[@UsefulTheWorld]

❤❤bro

[@An_dong_ni_]

I noted something about eating cheese and that was my takeaway for this clip. 👍🏼👌🏼

[@KrishnaAgrawal-vl1uo]

Upper and lower workout structure

[@parmeshwarrana7434]

Please make a long video on it

[@AnjaliShukla.a]

Sir ek video normal weight loss ke liye home workout ka bna do aur diet bhi

[@harjapsingh7086]

Thanx bro

[@rohanshandilya1867]

Bhai same trackpant mere ps h lol

[@apniduniyacameramein7949]

very informative

[@abirkarmakar5374]

Sir plz help me...... My wrist is paining during bicepcurls..... Will it get ok after time...? Paining since 2weeks+...... Plz reply..... There is no doctor near me💔

[@avinashpurigoswami9340]

सही है Boss....

[@Shivam_Roy.]

Bhai kuch colddown work out bta do

[@sayanchakraborty2265]

U r awesome ❤

[@Suraj.Singh.01]

Sir meri hight 160 h or m m.building karna chahta hu ... Likin kya isse meri growing hight pe koi missimpact to nhi padega.. ❤

[@Dyson2024]

Nhi kuch nhi hoga

[@hellking9340]

SIR MERKO DECENT BODY CHAIYE AUR MUJHE MAINLY AGILITY AUR EXPLOSIVE BNNA H ATHLETE BNNE KE LIYE PLS KUCH TIPS DO

[@sameerthakur9977]

Bhai please 1 video anterior pelvic tilt pr bana do me bhot time se pareshan hu 🙏🏻🙏🏻

[@pavani8623]

Sir. I stopped feeling my quads since a month. I train my legs twice a week. I do different types of squats in 15/12/10/8 reps. Im increasing the weights too than before, still i dont have leg pain after leg days. I feel pain in quads while doing extensions but others no. Can you suggest something?

[@Keshav_1284]

Bhaiya please chest line pr ek video bnao na yaar mere chest m kaafi gap h

[@SumitKumar-td9vy]

Sir, kya 16 saal me gym karne se height rukti he?

[@Swami.lift_s]

Barbell row pe bohot controversy hogai hai kuch reply

[@charanjeetkaur8344]

Ok sir Thnku

[@dlxbadsha]

sir aap mujhe ye bataye ki ek din me kitna calories lena chahiye

[@SumitKumar-td9vy]

Sir ,koi sasti diet list batdo

[@pooravsankhyan7700]

Sir I have this issue with my right arm where I can't feel my triceps engaged enough when I do pushups . When i complete my set i can easily feel the pump in left arm but not in right arm. Please sir give me your suggestions

[@fakeadarsh]

Bhaiya skinny bays apane bady ko wide kaese kare espe video banao plz..

[@manoridhpachori1801]

Aap rehte kaha ho , personal training de sakte ho ?

[@nikhilsaraswat_thatgymfreak]

Bhai right ligament tear ho gaya, any thing from your side that can help me to get back to workout soon...last time it took me 1 year to get back my left knee strength.😭

[@skchannel588]

What shoes do you use sir ?
Please give the link of possible 😅

[@ambalawaleyogiji8497]

O Maharaj 🙏 badiya

[@jaisachdeva3204]

Sir meko triceps feel nahi hota and they r even not growing

[@deeakkarnatak7829]

6months completed, body feels double power but weight loss is super slow???????

[@repackgamers5191]

Bro I'm using Ppl, so can i hit forearm (2exercises) after pull or push session??

[@saikhrehan]

Bhai mere bend elbow me pain rehta he warp up karta hu fir b please guide

[@SafwanRahman-r2g]

Aap bhi wahi soch rahe hain Jo main soch raha hoon😅

[@akashsalve9130]

Stretching pr bhi video banao

[@nikitarathi]

Mere thighs bohot patle hai...kaise unme muscles build kr skte hai.......

[@samirkmg]

First of all you have to try for movie

[@pratham9201]

Sar kaun sa plan best Hai beginners bro plate or push pull split 🤔🤔🤔

[@krish2817]

Bhaiya me 15 ka hu kya ke gym join kar sackta hu ?height to nahi rukegi?

[@GovindSingh-qy5dj]

Good bhai

[@harshwindersingh1653]

Bro you talk too fast try slowing down so people can go with the flow

[@munauwar8976]

How to properly warm up the body before intense gym workout

[@nikhil2970]

Accurate information

[@aniket15]

Dedicated video please,,,,,,❤️

[@Motivatorshorts2023]

Chest me feel nahi hota kya kare

[@itsrahul2997]

Bhaiya mere ek side glute me dard hota hai kon sha warm up kru please reply 😔

[@sushildhanedhar2733]

U r look like Lucifer sir 😊

[@MTB_NABARAJ_]

Camera man white shirt 😂😂

[@halfrate_shopping]

Gotcha

[@NIKHIL091]

Bhai barral chest ka kya karu

[@Hasanshakeelyt]

Back pain nahi jaa raha kia kiya jaye ?

[@ranamajid104]

Bat krty waqt apni speed kam kry hm ko shamj ni aati aap ki bat ki

[@Patil_Rohit_123]

😮 Lucifer

[@kaustavmanisarma4481]

People wearing coats are not allowed here✋🚫

[@ShwetaKumari-bc6bp]

Rohit sharma😅

[@TheShortsGuy01]

bro do u take steroids???

[@amansingh-ps8fu]

Lusifar

[@dmextreme1957]

Didn't understand a word

[@DevanshMangrulkar]

Are Bhai tu Kam bol aur warmup kar ke bata

[@ambivert1749]

If u spoke in English , everyone can understand. Only helping Hindi people??

[@shazaadali6722]

Kya Kare kya na Kare sahi mein Pagal ho Gaya hun

[@sadmansafintaj2109]

Bro u looking bad

[@alqureshboy9851]

bhaiyye hr chiz k liye teen step hi folow karne hote h

[@mrmaaz1326]

Baji main Pakistan 🇵🇰 tu bada fan ❤mere should da problem hy advise karo manu kay Kara

[@Anime_by-Mkay]

Bhai esper detail me video banai h kya

[@Discovervideoss]

Fuddi builder