Granola Bars & Cereal Bars | Vegan, Paleo, Sugar-Free & Nut-Free options

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  • เผยแพร่เมื่อ 6 ต.ค. 2024

ความคิดเห็น • 86

  • @mjix1984
    @mjix1984 4 ปีที่แล้ว +31

    The husband segments in your videos are as priceless as your recipes. I rely on his review! Brilliant recipes.

    • @NutritionRefined
      @NutritionRefined  4 ปีที่แล้ว +4

      Thank you so much for the kind words!! ❤️ So happy you're enjoying the videos.

  • @tianaturner7780
    @tianaturner7780 4 ปีที่แล้ว +7

    I'm a huge fan of Kind Bars so these recipes are a great way for me to replicate that taste at home. I also like that fact that Tanner gave his insight on which bars would be great for either breakfast or a late afternoon snack. Thank you so much for sharing! 🥰

    • @NutritionRefined
      @NutritionRefined  4 ปีที่แล้ว +1

      Thank you so much for the kind words, Tiana! I appreciate it ❤️

  • @miekesoraya354
    @miekesoraya354 4 ปีที่แล้ว +4

    Thank you for the recipe,my granddaughter gonna love this..

  • @AbiNomac
    @AbiNomac 3 ปีที่แล้ว

    These are easier than I had thought. Thank you Petra.

  • @MF-xs2hv
    @MF-xs2hv 4 ปีที่แล้ว +1

    Very glad I found your channel. I made cereal bars, and like you mentioned, I made them my own. Oh my, they tasted SO SO good. I will be making them again ❤ I have many of your recipes pinned as they look so yummy.

  • @belinha3000
    @belinha3000 4 ปีที่แล้ว +1

    I love making my own granola and muesli at home and just by adding a binder you can shape bars or even cookies. This is awesome. Also a great way to feed kids or your loved ones with more nutricious and full-of-fiber snacks, not that fake food that they sell at the supermarket. :)

    • @NutritionRefined
      @NutritionRefined  4 ปีที่แล้ว +1

      So true! My kids LOVE these (surprisingly, they like the muesli bars the most although they are the least sweet).

  • @basilcoriander470
    @basilcoriander470 4 ปีที่แล้ว

    Just tried the Cereal Bars recipe - so simple and delicious! Like you said it's quite flexible so I used steel cut oats, quinoa, and added cacao powder for a lesser sweet taste I like - perfect! The hardest part is to wait for it to cool down enough to cut.

  • @ohio_nights
    @ohio_nights 4 ปีที่แล้ว +3

    I’m addicted to MacroBars, but they’re incredibly expensive! I’ll have to give these a go. Thank you!

    • @gabrielahimsa4387
      @gabrielahimsa4387 4 ปีที่แล้ว

      you can buy bulk and also decide what you put in it. personaly i dont use the mapple sirup so +1 for sexy abs and diabeties

  • @keepingitreal9469
    @keepingitreal9469 4 ปีที่แล้ว +3

    Thanks for recipe 💚

  • @mayamerveille2069
    @mayamerveille2069 4 ปีที่แล้ว +1

    I am surprised that you do not have more subscribers. each video is a pearl.

    • @NutritionRefined
      @NutritionRefined  4 ปีที่แล้ว

      Aw, thank you so much, Maya! ❤️

    • @ohio_nights
      @ohio_nights 4 ปีที่แล้ว

      I agree! She’s growing so fast, though, and I suspect she’ll be at 500k before we know it. When I subscribed to her, she was in the 12,000s and I haven’t been subscribed that long!

  • @mikeskylark1594
    @mikeskylark1594 ปีที่แล้ว +1

    Nice bars

  • @fredacharbel7510
    @fredacharbel7510 4 ปีที่แล้ว

    Just made the coconut and almonds and omg they taste delicious 😋

  • @stalker-anoniem3515
    @stalker-anoniem3515 11 หลายเดือนก่อน +1

    I bet it would stick better with a ground up date in the mix.

  • @zzzzzz9470
    @zzzzzz9470 3 ปีที่แล้ว +2

    0:12 without any added sweetener ? maple syrup be like : am i a joke to u

  • @elsah940
    @elsah940 4 ปีที่แล้ว +1

    I cant wait to try these! They look amazing! 🔥

  • @franvaccarezza4919
    @franvaccarezza4919 4 ปีที่แล้ว

    I can't wait to try all three! They all look so easy and delicious! Thank you so much for all of the awesome recipes!😊👍

    • @NutritionRefined
      @NutritionRefined  4 ปีที่แล้ว

      Thank you Fran! Hope you enjoy them!! :)

  • @hopeislife3810
    @hopeislife3810 4 ปีที่แล้ว +2

    Perfect 👍 i love them all 😊😍❤ looks really tasty and it's healthy

  • @lizademont6978
    @lizademont6978 4 ปีที่แล้ว

    Hello! Thank you very much for all your recipes!

    • @NutritionRefined
      @NutritionRefined  4 ปีที่แล้ว

      Thank you so much for watching, Liza! ❤️

  • @joycebutler4948
    @joycebutler4948 4 ปีที่แล้ว

    Thanks so much! My hubby eats a lot of protein/snack bars and some are not as healthy as I'd like. Looking forward to making these. I might even try to add some protein powder.

    • @NutritionRefined
      @NutritionRefined  4 ปีที่แล้ว

      Awesome! I love the idea of adding protein powder. Thank you for the tip, Joyce!

  • @inezvasquez8104
    @inezvasquez8104 4 ปีที่แล้ว

    Fabulous! Just what I needed this fasting Lenten season for us!!!!

    • @NutritionRefined
      @NutritionRefined  4 ปีที่แล้ว

      Thank you Inez! Hope you enjoy the recipes :)

  • @CitrianSnailBY
    @CitrianSnailBY 2 หลายเดือนก่อน

    For me either 1 or 3. 😍😍

  • @mimirudoll6705
    @mimirudoll6705 4 ปีที่แล้ว

    I need these!!! Thank you for making this!! 💖

  • @Momo-zf2ej
    @Momo-zf2ej 4 ปีที่แล้ว +1

    thank you for this video! I just was eating my granola as cereal and saw on the box that I could make granola bars. not sure why it didn't hit me until today lol

    • @NutritionRefined
      @NutritionRefined  4 ปีที่แล้ว

      Haha, hope you enjoy these recipes if you give them a try :)

  • @shirk5294
    @shirk5294 4 ปีที่แล้ว +1

    I love your channel, with all things healthy, Thank you :)

    • @NutritionRefined
      @NutritionRefined  4 ปีที่แล้ว +1

      Thank you so much, Shir!

    • @shirk5294
      @shirk5294 4 ปีที่แล้ว

      @@NutritionRefined, Stay well through all this that's going on and God bless you :)

    • @petrascott7159
      @petrascott7159 4 ปีที่แล้ว

      @@shirk5294 Thank you!!

  • @ZiondeCastro
    @ZiondeCastro 4 ปีที่แล้ว

    Ooomgggg thank you 😍 can't wait to make them!!

  • @FacePaintSchool
    @FacePaintSchool 4 ปีที่แล้ว

    Can I use agave syrup instead of maple syrup for the first type of bars?

  • @cindynelson7313
    @cindynelson7313 4 ปีที่แล้ว +1

    Thanks so much for sharing

  • @TasteLikeMore
    @TasteLikeMore 4 ปีที่แล้ว

    This so calming and nice video! I will make them. I think it will be so delicious with hot milk( vegan)! ❤️

  • @constancechan7748
    @constancechan7748 4 ปีที่แล้ว

    I am thinking what kind of bars I am about to do and then I see your video! 😺🤗

  • @pukang2537
    @pukang2537 4 ปีที่แล้ว

    Wow good to find this kind of channel now that im going dairy-free and gluten-free😋😊 new subscriber here!!

  • @tatjanalabovic3529
    @tatjanalabovic3529 4 ปีที่แล้ว +1

    It looks fantastic!💕

  • @ilbsli
    @ilbsli 4 ปีที่แล้ว +1

    Could you make a keto version please

  • @fredacharbel7510
    @fredacharbel7510 4 ปีที่แล้ว

    I am making the second recipe now and can’t wait to taste it 😍

    • @NutritionRefined
      @NutritionRefined  4 ปีที่แล้ว

      That's so awesome! If you ever get a chance to leave a comment and rating on my blog, it would mean a lot!

    • @fredacharbel7510
      @fredacharbel7510 4 ปีที่แล้ว

      NutritionRefined yes I would love too but how do I go to your blog? Sorry for my ignorance

  • @nicoler3219
    @nicoler3219 4 ปีที่แล้ว

    Thank you 🙏

  • @DiningWithTara
    @DiningWithTara 4 ปีที่แล้ว

    I love this video! Great recipes! 💙

  • @fredacharbel7510
    @fredacharbel7510 4 ปีที่แล้ว

    You’re genius 🥰😍😍

  • @asghartaraghe9819
    @asghartaraghe9819 3 ปีที่แล้ว

    You are a fantastic cook and a brilliant human being full of compassion. I hope you can observe that your husband's behaviors is Un-Supportive of you! That's the most polite way I can put it. Your body posture every time you sit next to him is leaning away from him. You are always willing and longing for a loving comment from him, but he -NOT A FOOD CRITIC- always gives the coldest comments about your food. It doesn't matter if he likes or doesn't like, that's fair. But it's the way he comments about your food that matters. May be it's time you let real food critics criticize your foods. I've been there, trying so hard to receive compassion from my partner and I only said these, because I feel empathy for you as a woman who wants to shine and say I'm good no matter what with a big heart of compassion, but your husband is not on the same page as you.

  • @PrinceRockyCat
    @PrinceRockyCat 4 ปีที่แล้ว

    Can we use honey instead of maple syrup

  • @melbonthuys7573
    @melbonthuys7573 4 ปีที่แล้ว

    If you add some dried fruit to the granola bars, would you need to add more maple syrup?

  • @ЮліяЗагуменна
    @ЮліяЗагуменна 4 ปีที่แล้ว

    Сoool!!!!!!! Thanks for inspiration!!!))) from Ukraine !)

  • @ammayuuja
    @ammayuuja 4 ปีที่แล้ว

    Do you place waxed paper on the glass container before pouring mixed granola to the oven?

  • @amirajpara5024
    @amirajpara5024 4 ปีที่แล้ว

    How to store the muesli bars? Inside the fridge or outside? How long it would stay good?

    • @NutritionRefined
      @NutritionRefined  4 ปีที่แล้ว +1

      Hi Ami - the storing instructions for each bar are in the recipe box (on the blog). So, I am just going to copy and paste it here: "Leftover muesli bars keep well in an airtight container in the refrigerator for up to 10 days. For longer term storage, freeze in an airtight container with a piece of parchment paper in between each muesli bar (so they don't stick together as they freeze) for up to 3 months."

  • @NewbirthHannah05
    @NewbirthHannah05 4 ปีที่แล้ว

    Can I use date syrup instead of maple for the coconut almond granola bars

    • @NutritionRefined
      @NutritionRefined  4 ปีที่แล้ว

      Hmm, I have never tried it, so I'm not sure. However, I think that it will work as a binder just fine, I am just not sure about the quantity. For instance, honey or brown rice syrup bind better than maple syrup (so, you need to add more maple syrup than you would honey or brown rice syrup). If you don't add enough date syrup, you will end up with granola instead of granola bars (which is not a terrible thing ;)

  • @methiiyiimii3092
    @methiiyiimii3092 4 ปีที่แล้ว

    Wow tasty🙏🏽😋

  • @emmydiar5826
    @emmydiar5826 4 ปีที่แล้ว

    wait , so the point of those recipe is a snack bar right? im gettin confused lol i cant tell the different except the ingredients >.

  • @fih5409
    @fih5409 4 ปีที่แล้ว

    Where are the recipes for you food

  • @robyndismon394
    @robyndismon394 4 ปีที่แล้ว

    I thought granola had a grain as a main ingredient. Rolled oats or puffed rice 4 example. Not 2 be combative but how is this a 'granola bar' ?

  • @habibullah2558
    @habibullah2558 4 ปีที่แล้ว

    hello petra

  • @aileenspinney7619
    @aileenspinney7619 4 ปีที่แล้ว

    they all look great, but none of them are sugar free , bananas and dates are full of sugar, maybe no added sugar. But they definitely all have sugar. You are very talented.

  • @kennitta4495
    @kennitta4495 3 ปีที่แล้ว

    ah made the second one and got carried away and threw in way too many random ingredients...lets see how it come out

  • @adinarus7612
    @adinarus7612 4 ปีที่แล้ว

    ❤️

  • @gabrielahimsa4387
    @gabrielahimsa4387 4 ปีที่แล้ว

    the perfect kitchen 0 dust. wish i had a rich wife

  • @weixu8457
    @weixu8457 3 ปีที่แล้ว

    No sugar in maple syrup?? Sugar free???!!!

  • @muneverselmanovski7931
    @muneverselmanovski7931 3 ปีที่แล้ว

    No recepis

  • @Izzazzo
    @Izzazzo 4 ปีที่แล้ว

    Mmmmmm 6:15

  • @malagutino
    @malagutino 4 ปีที่แล้ว

    Beef jerky taste better than the Bars!