Low Carb Taco Casserole!
ฝัง
- เผยแพร่เมื่อ 2 พ.ค. 2023
- #lowcarbrecipes
#lowcarb
#keto
#lowcarbtacocasserole
#tacocasserole
#cooking
#cuisine
#casserole
#Whippoorwillholler
#Homesteading
Recipe
10 oz. rice cauliflower
1 onion
1/2 bell pepper
oil
1 t. chili powder
1/2 t. cumin
1/2 t. garlic
1/2 t. onion powder
salt
pepper
1 T. tomato paste
3/4 cup water
1 pound ground beef
salt
pepper
1 t. each
cumin
chili powder
garlic powder
onion powder
chili powder
1 T. tomato paste
1 4 oz. can green chilis
shredded cheese
350. till cheese is melted
lettuce, tomato, onion, black olives
sour cream
TH-cam Studio music 🎶 non copyright 🎶 - แนวปฏิบัติและการใช้ชีวิต
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Ms. Lori, I hope you know how much we love you and Mr. Brown. Please never change. In this crazy world its good to have your TH-cam channel to come to instead of the awful stuff on television today. May God continue to bless you both and show favor on you and keep you safe.
Thank you so much
I love your videos! I've been binge watching since I found you. I just love your cooking 🍳 😋 That's a beautiful dish. My kind of meal. ❤️
Wonderful….. lovely recipe!
You two are the sweetest couple! GOD bless you both. Thank you for your channel!
Mr. Brown looks slimmer! And the casserole looks absolutely wonderful!❤😊
Looks amazing.
Great and delicious low carb dish. Just found your channel today, and appreciate the low carb/ keto recipes. I need these ideas!
Hey 👋 Mrs. Lori and Mr. Brown 🥰, Yum 😋 love ❤ Taco casserole, ya can keep the low carb lol 😂 Mr. Brown in lovin it lol 😆 GOD bless ya both ❤🩹🙏😊 TY for the video and recipe, good to see y’all again 👍🏽
Looked good making it. Know it's good watching Mr Brown eat it. Can't wait to try. Thanks so much! ♥️👍♥️
Alarms are wonderful this day in age!!!! So happy and thankful that you have them. Selfish I know but we all need y'all safe so we can enjoy you 😊❤ great video, thank you. Prayers and blessings to you guys and your family ❤
I just love you both! Thank you for this delicious recipe! God Bless you!
I love this recipe, my family could it this casserole everyday if I prepared it for them. Thank you for sharing.
MS LORI i really enjoy your page and the recipes are wonderful..... just what i need. things i remember as a child in the ozarks
Thanks for the wonderful recipe, Lori. I'll definitely try it!
Love this , please do more of them . Thanks for sharing.
Dish looks wonderful enjoy watching your videos I live in Northwest Arkansas God Bless Happy Mother’s Day
Thanks for sharing your recipe with us! Mrs. Brown, 😊😊 I'm sure it would be easy to put on weight fast living with you 😊😊! 😊 Mr. Brown, CONGRATULATIONS on losing 25lbs! Amazing 🎉
Looks deelish! Yes, please make some more low carb dishes. Some of us are following the keto diet and losing weight with it. Greetings and blessings from central Florida!
Thanks for doing a low carb casserole! I love tacos too!!
It’s always a delight to cook with you. Thanks so much for sharing.
Love this, I'm a big taco and Spanish rice fan. I have made chili with cauliflower in place of beans and it surprised me the family loved it. Thank you for this recipe 🤠
Awesome recipe.
I have to try this recipe...yummy
❤ U Guys ! The taco casserole looks amazing I'm going to give it a try thank you for sharing God bless Stay safe
This looks very good! Tell Mr. Brown he’s the best!
Perfect timing for me. I have been doing Healthy keto for 30 days now. I needed this recipe. but I am going to keep going cause I want to lose a bit more weight. Thanks!!!!
Love your recipes. God bless you
I am so impatient. I love the way you spoon out the mixtures into the baking dish. I’d be grabbing my hot pads and picking up that pot and dumping it in the baking dish. Then spread it out.
I believe it’s because of the arthritis in her hands. I recognize that because I have it also. Big heavy pans are almost impossible to lift and maneuver. I drop heavy things too often to do hot items. This growing older thing definitely changes how we manage life. Not being critical and I know you weren’t either, I was just offering an explanation. Bless you and have a beautiful and blessed weekend.
Looks good gonna try this thanks miss Laurie
This looks amazing!!
Looks wonderful ❤
Looks delicious!
Thank you for low carb recipe. ❤
Looks really delish and healthy. Thks
Looks delicious
Looks awesome!
More carb recipes please. This one looks great
Sounds good ❤️👍🙋♂️
Looks delicious! I can’t wait to try it. Thank you.
That looks so delicious!!❤️
IT'S A WINNER MISS LORI ❤❤❤❤
Looks delicious.
Looks delicious!!
I need to try this looks so yummy.
Love this, thank you. I love tomatoes on tacos too.
I will have to try this recipe!
Loooks great
Hey Miss Lori, isn't this dish somethin🎉
I'd forgoten about the Califlour Rice🎉.
A nice way to enjoy Mexican with less 🔥.
Hi too Mr Brown 🤗😘.
JO JO IN VT 💞
Hi to all. This sounds so good and a great receipe. Lv and Prayers to all.
Looks so good, Ms Lori! Hello from Texas. I have been watching you for over 3 years. My sweet mama would watch you while laying in bed recovering from being ill. It was so soothing for her and made her happy. She passed 2 years ago but loved watching you and I have kept up her tradition.❤
Oh my, I'm so sorry,
I feel so Blessed by her spending time with me and watching, xoxoxo
That looks really good!
Lori-
The casserole looks yummy and makes you feel good eating a little more healthy. Do you have a cookbook?
This looks so good...I may make this today...it is just what I have been craving
It looks wonderful!
Oh wow that looks larrapin!! You have stirred my interest in lunch!
Looks so Yummy!
🙏🏻♥️🙏🏻 Thank You!
God Bless You Today! This Low Carb Taco Casserole looks Delicious! Lord Willing will make it soon It's now Sept 22nd,2023 and We are being told to be prepared for a Tropical Storm coming in later today , Strong winds Very high waters! Remember us here in Hampton RDS area!❤ Prayers Changes Things! Amen
Stay safe
💕🍃🤗🍃💕
Mr. Brown is almost too busy chewing that delicious-looking dinner to talk! 😋 I love your channel! ❤
😊 thank you
Sounds good, can't wait to try it. Thanks!
I am on Keto , thanks. I enjoy watching you cook even things I cannot eat too. I have been on keto for about 5 years for diabetes so my appetite is not out of control. Watching you both is like going home. I am 80. Thanks ❤.
Yes please. Fabulous
That sure looks good Ms Lori something I would eat a lot of !!! How about growing the cherry tomatoes like a house Plant those are so cute !!!
Great show thank you
❤❤❤❤❤
I made this recipe tonight for my husband and I! It’s a keeper. My husband didn’t realize that it had cauliflower in it! That’s how good it was. I have difficulty finding recipes that we both like. This was delicious! Thank you
Wonderful!
I made it, very good!
You two are a pleasure.
God bless all here.
That looks so good❤
❤❤❤❤❤❤
As always great content. Congrats on the weight loss! Ahehee' thank you from Navajo land! 🤗
Yummy❤
Thank You Ms. Lori, Please don't discontinue your regular nd comforting recipes which has grown w your popularity...
No chance of that, I just like doing all kinds of recipes, for all different eating habits
Y'all make me smile!
I’ve been making my taco casserole with low-carb tortillas, but this looks delicious. I’ve gotta try it. Thanks for the great looking recipe.
Enjoy this very much!
Thanks for sharing! I am adding more low carb dishes.
Made this last night. Thank you thank you. Was so so good
I'll be trying this!
Thank you for this keto recipe! We are on the keto journey and it is helpful. I made this the other night and it was delicious! I do miss me some fried taters, pinto beans and cornbread….but know I’ll eat them again 😂
I’ve made this. It’s in my oven and we are waiting to eat. Thank you from me and my diabetic husbandI He loves tacos, too! Mr. Brown always makes everything look delicious.
Wonderful!
@@WhippoorwillHoller it was really delicious and I felt good about feeding Bill who’s diabetic! Thank you!
Yummy!
As always Miss Lori, Your casserole looked delicious! My daughter and grandson live with me and they're do picky! I will eat almost anything! There's something many foods, casseroles, dishes that I hunger for but will never get to eat since I'm not able to cook for myself anymore. She don't cook much and when she does, I just appreciate that I have her to cook some. Lord have mercy, Y'all starved me to death! Lol. Maybe someday if it's the Lord's will, He'll heal this body do I can cook again and eat good food! Thank you again hun for all the delicious recipes. I used to make casseroles like this with Rice. I'm a good cook just can't stand or use my hands to cook anymore! Sending love and Prayers from the mtns of N Ga... God Bless you both... 🙏🙏❤❤😁
PS. I love pickled Cauliflower! It's do crunchy n great tasting! ❤
I would gladly wash another pan to have the meat ready when rice is done. Time management for me! 😅 looks sooooooo good.
Yummy!!
This is a MUST TRY… have a blessed day friends!!!!
What a wonderful video Miss Lori!!! I think you made this casserole just for me!! Always looking for low carb recipes!! This looks so yummy!!! Thank you!! Love and hugs from Kentucky!!
Definately tryin this miss lori, ty! xxoo
YES MR BROWN LOVE WATCHING YOU EAT MS LORI'S GOOD COOKING...MAKES US FEEL LIKE FAMILY....THANKS FOR SHARING YOUR TIME WITH US 😊
Sure looks good❤❤❤❤
Thanks so much for sharing this dish Miss Lori, it truly looks delicious and I will make it :) I think maybe a couple of corn chips crumbled on top would be okay 🤣. Blessings to you ~ Linda x p.s your white cupboard with your canned foods in it and lace doilies looks so pretty in the background ! You have such a lovely touch with your decorating :)
Thanks for sharing. I am trying the low carb diet but I am having trouble finding things to eat so this helps alot..
My husband passed away 2 days ago. Recipes for 2 are helpful now.
Yummy 🎉 I eat low carb and I will be making this recipe!! Thank you 😊
Yum yum
Wow that Looks Good Thank You!❤
He is so precious. Such a hard worker. I am so happy for you both.
Looks good, thank you 🙏 🤗 💕
I guess it's too late for a great supper...I love tacos
I live in central AR. This sounds and looks great !!!!