Practice Breathing with timer 9sec( 9-9-9-9) l 9 minutes l Increase vital force

[@ParamMahaParinirvan]

wah amazing

[@learnwithindujain]

Thank you ❤️

[@ruby0001100]

Thank you for sharing this . I needed this ❤

[@learnwithindujain]

This is especially for you ❤