ฝัง
- เผยแพร่เมื่อ 10 ก.ค. 2024
- Are you feeling burnout, drained, depressed or numb from everything? If so, you might be stuck. We created this video to see if we can shed some helpful advice!
Want more motivational videos? If you struggle with self-worth, we recommend you to watch this too: • Watch This If You're S...
Disclaimer: Keep in mind that these solutions are general suggestions, and may not work for everyone. If you are struggling in ways that are significantly impacting your mental health, please seek help from a specialized professional.
Writer: Aditi N.
Script Editor: Isadora Ho
Script Manager: Kelly Soong
VO: Amanda Silvera
Animator: Phaedra's Arts (new animator)
TH-cam Manager: Cindy Cheong
References
Amodeo, J., Ph.D., MFT. (2016, October 30). If You’re Feeling Stuck, This May Be Why. Psychology Today. Retrieved March 1, 2021, from www.psychologytoday.com/us/blog/intimacy-path-toward-spirituality/201610/if-you-re-feeling-stuck-may-be-why
Bastos, F. (n.d.). “Am I stuck in life?”: Exploring what it means to feel stuck in life and what you can do about it. Mindowl. Retrieved March 1, 2021, from mindowl.org/feeling-stuck-in-life/
Clarke, L. L. (n.d.). How to Get Unstuck and Get Back On Track to Achieving Your Goals. Lifehack. Retrieved March 1, 2021, from www.lifehack.org/articles/productivity/how-get-unstuck.html
Firestone, L., Ph.D. (2019, October 28). Why It’s Important to Break Routines. Psychology Today. Retrieved March 1, 2021, from www.psychologytoday.com/us/blog/compassion-matters/201910/why-it-s-important-break-routines
Ho, L. (2021, February 16). Need a Breakthrough from the Limitations Holding you Back? Lifehack. Retrieved March 1, 2021, from www.lifehack.org/836221/need-a-breakthrough-from-the-limitations-holding-you-back
Sol, M. (n.d.). How to Break Free When You’re Feeling Trapped in Life. Loner Wolf. Retrieved March 1, 2021, from lonerwolf.com/feeling-trapped/
Do you like this new animation?
Yeppp
Yes, thank you
Good job to Phaedra's Arts (/וu•)/
Yeah it lookd nice
Be my new therapist🥲
Here is a reminder that we have been living in a difficult and traumatizing pandemic situation for 1.5 years. To everyone whipping themselves for feeling down and stuck, in times like this it's completely understandable to be a bit stuck. Better days will come, so just don't give up. ❤️
@@ky5361 i can tell you admire him by how much you commented about him, hope you can meet your star 😩
@@ky5361 Ah, a child who probably didn't get enough proper attention from their childhood, I'm assuming. I hope you get your life together and maybe soon you'll realize there could be much more you can do better for your well-being instead of projecting your insecurities on the internet, hidden behind the surface of trying to bring other people down ❤️
Thank you 🥺👉👈
Thank you I can tell you understand,I think its about feeling helpless, with others in varying positions of power that just walk it to you always!, and the anger you feel at the unfairness,! again that we have no ability to affect or change.,!
@@ky5361 not cool
Me: Cries.
My mom: Just don't cry. Just don't be sad. Just be happy.
Mom: cries
Me: Just don't cry. Just don't be sad. Just be happy.
Mom: You would never understand my pain.
Yup same here! 🙂
Family: why are you like this? Get over it? Stop being this/that. Be mindful of your mood.
Family: You have to accept me for who I am. I have pet peeves too. Be mindful of our moods.
In my case, family isn't just parents
"Why can't you just tell us?"
Well you see, one my main flaws is that I'm easily tempered- which I understand- it's not good to be always angry. But as I try to control it, you always interrupt me by saying "You'll always be angry for the rest o your life". I now tend to "control" my anger by just crying- but nope! Boys aren't allowed to cry, right? So I pretty much have no place talking about how I feel unless it's health... physical health.
For the past 5 years or so I've been holding my anger in, bottling them up. Now that we're all stuck together every second I feel like I'm pretty much trapped between "what I should be" and what I feel. And now, that you say the "You are always angry" phrase more frequently now, I feel like I'm not supposed to feel anything at all.
I lock myself in my room so I can feel what I want to feel everyday... but it's not enough without the people I'm living in the same house with. And I can't let you know what I'm playing or watxhing even if it is appropriate, I am only allowed to watch what YOU want me to. Ever wonder why I'm so jumpy when you open my room door? Or why I lock my room door?
Just look at this, I ended up sharing this with strangers on the internet. And I would say this to you right now, if only you'd listen to me for once, I don't expect you to obey me, I don't expect you to believe me- not like you ever did- I just wanted you to lieten to me.... I just want you to hear me.
And to you, reader. Waffles. I've never actually had one, but it sounds like pancakes but crunchier. So it does sound good.
By the way, this definetly me being a passive-aggressive sadist to my mother.
If ur homeless just buy a house 🙄🙄🙄😒😒😒
1. Be proactive instead of passive
2. let go of your inner fear and limitations
3. Stay true to yourself
4. Change things up a bit
5. Creat an action plan
Love this, thank you!
Thank you !
Feeling burnt out, spent, done, lost and uncertain. Truth is, I just don't know how to feel about life anymore. Seems like it's all pain, loss, confusion, death, and betrayal. I just want to feel alive again. Truly, unapologetically alive. Is that even possible?
I can relate in a way to what you describe.....I went all in for friends and some betrayed me...I'm hanging in there for the rest but I'm not doing well mentally
have a baby
Same
Life is only pain, there is only blackness.
This the same as I feel!! I told this to my friends but they don't understand my emotions! This explains it PERFECTLY!
This channel is really my guide on how to be my own therapist 😂 thank you Psych2Go for helping me keep up my sanity
@@ky5361 whuut
@@ky5361 .....ok? Good for you I guess?.....
Yup same thanks to this channel i finally knew what burnout is and I have it
@@ky5361 wait what did his father and grandmother do? lmao i don’t know
@@esthersd1ary ignore him, he's a troll
I feel totally stuck. It's like I ran out of gas. I don't know where to go, I don't know how to move, I don't know who to trust, I don't know what I have becomed. I feel terribly lost and like I gave everything I had, got nothing in return and now I'm like an empty carcass. I just don't know how to feel excitement again. I used to feel panic attacks, and now I feel nothing and I'm starting to miss even the disgusting feeling of them. At least was something.
I have 0 interests, every activity I start ends up becoming boring and another chore to take care of. I lost my job, I don't have money and I had to come back to my parents house. I met a girl and everything was perfect until she whiplashed me saying overnight that she isn't ready for a relationship. It feels like the universe is telling me to end all of this but I can't even do that.
I just want to feel my mind clear again, I need to be able to experience hope again. I constantly live like my soul is 200 years old.
This comment will get lost among the sea of other ones, but if someone has any kind of advice or can relate to this, I'd appreciate it, I crave honest human contact.
I really hope things are better for you now. I know how this feels. ❤
I needed this so much. I'm at my bachelor thesis at the end of university and for weeks I just couldn't do anything new because I felt exactly this way. Everytime I tried to do something I became anxious and emotional after a while.
Good luck on your thesis!!!!!
@@SpaceDuckQuack Thank you 🥺💕
you can do it! 💞 take care and all the best!
I know how you feel. You got this!!!!
Same here. I'm in your exact situation
I never realized that I was really creative until this lockdown... All I did was study so that I can make my parents proud by scoring more grades. I used to dance and had a bit art skills but everyone just noticed the dance that too only for fun...
Now I feel so stuck while choosing a college because I don't want to be a burden on my parents but at the same time I want to explore my creativity... And its really hard to stay motivated.
Most indian students' story 🙂🌸
Same here
Me too...like I too have to choose a field and then proceed for college but its so difficult now, I have lost my interest in everything and I'm so clueless on what to do. Things have become so stressful😥
Damn! I hope we find a way >_
@@aditikulkarni5619 ya, I hope we do😊All the best on your journey👍
I’ve struggled with severe anxiety and depression since I was 11 years old. I always felt bad about missing out on normal experiences my peers got to live through. When this pandemic hit it made me feel better. Because I knew I wasn’t the only one missing out on things; I wasn’t the only one stuck at home. But after things started opening back up I can see that it only enabled my anxiety and depression even more. I’m less able to hangout with anyone than I’ve ever been before. Now I feel like I’m losing everyone because no one understands…
Same here 💕
@@fatoudiouf1247 it’s frustrating seeing so many “memes” and “relatable jokes” about having anxiety and depression, but those who actually have it get overshadowed because of how popular it is to have it. They think they’re being inclusive when really they’re isolating those who actually struggle with it. Right?
LeAnn' sister,I fully understand your comments, and I think a lot of people will,?but not have the courage to make known how they feel,I hope your seeking help for the way your feeling, and I will keep you in my thoughts, please don't give up ,Gef.
@@leannessister3691 I can understand you, but i have to say that i'm at a point where i'd rather laugh about it. Now, mental illnesses or disorders are kinda trending because we live in an era when people speakout more (which is a good first step). In another way, the way some people are talking about it can minimize the struggle and make those who are going through it feel unvalid. I think it's just a matter of how to express it and respect it :)
But this pandemic definitely messed up our well-being. I've found myself almost enjoying the lockdowns because for once the whole world could experience what some of us are living daily.
You can't blame things for opening up and people being able to interact with others. I suggest you slowly cope with that anxiety and depression so you can too also go out with a friend and enjoy social gatherings and going out. Things can feel rough and you could be losing everyone but actions will speak louder than words. Try being a better version of yourself little by little until you can finally do things you've always wanted to without being stressed out or full of anxiety. This also goes to everyone; although many people are feeling what many of you are during this lockdown the difference in those people will be that they will do what they can in order to get back to social meets and being able to go outside. They deal with their problems the best they can so they don't have a negative lifestyle wishing people grief that they felt the pain and trauma someone else did.
I've been thinking to force and push myself to get back in controls in the things I wanna do and start being productive, some that demotivates me is my fear of failing again to gain validation from others
What are your thoughts on the concept of surrender?
Failure is one of the greatest ways to improvement.
I know what I'm supposed to grow in myself after reading this comment. Thank you for writing it.
I have to validate myself, care for myself and pat myself in the back and be proud of myself even for small wins!
Someone asked me how I was honestly feeling yesterday. After quite a few mins of thinking, I finally said "stuck." Really really needed this. Thank you.
A few minutes or seconds or moments?
@@wouldyoulikesomewiessedtea8757 Minutes; I've been so lost that it has been difficult for me to even understand what I'm feeling, or if I'm feeling much of anything.
This is literally me right now, like I felt really emotionless and my body felt heavy...
but then I remembered that I hadn't drink water in 2 days and fun fact : water helps your brain and body
Go chug some water.
Tell me in detail what you felt when you took that sip
Damn no wonder
I haven't had plain water in a while
A week to be exact
That's not healthy lmao
Instead of just plain water all the time ---- fruit (like watermelon, etc) is just as good!
wait what- how do you not drink water?? :0 you should drink 1L of water per day
(i don't think it's the cause of your burn out, but it can sure help your physical AND mental health) ❤
I’m so tired. Being stuck at home day to day just wasting time when I could do something productive. On the other hand, if I went to college I feel like I’ll be just as unhappy. It’s either do nothing because of fear of literally going nowhere with your life, or push yourself to exhaustion. Unlike other people I just have no goals or dreams in particular so it’s hard to just “start” something when I don’t know where to begin in the first place. Yeah taking the first step is what I should do, yet nothing interests me and that’s why it’s so hard.
I'm exactly in the same boats as you except I'm currently in a college program that I don't particularly have any interest in. I was persuaded to stay because the diploma title could help me get good jobs after graduation. It's rough and I'm exhausted by the work not to mention the massive debt I have to pay after graduation. What I suggest you do is find a hobby you enjoy and study everything regarding that field. For me personally, my father is a mechanic and it slowly grew on me. It may not lead to very good jobs in our day and age but being able to find that one activity where you can turn it into a hobby and potentially a passion is a great thing. Instead of looking for a job or program that's leads to good paying future jobs, find passion in something you enjoy doing. I hope this message will help you a little to find some comfort and hope in what you want to do in life. Don't give up, and let the negativity eat up your life!
@@ChicaneMedia That’s rough,, A lot of people get persuaded into doing things because they don’t know what we want for themselves. I’ve been there, kinda regretted it but as always keep moving forward. Do things you like to do. It’s no good continuing something you know you don’t like, but whatever you choose to do, I hope you hang in there and follow your own advice as well. You tried something, and it just didn’t work out. but tbh to me, it’s better than not having tried at all. (Ngl, I’ve been stalling college for a year and half now- haaah. As always though, “I’ll try”) Anyway I appreciate the reply!💕
im in the SAME boat. don't be restrictive or judge/label/limit yourself or your capabilities. Just try something, it could be literally anything. even if its a small thing that changes your daily routine. hope we can both conquer this together xx rooting for you. I also listen to affirmations to get rid of self limiting beliefs. Do things that make you feel happy, it could manifest to that feeling of non-fuckery, which might motivate you to do something for yourself. try something, and if you dont like it, try something else, keep moving forward!
I’m 12 and I’m two months clean, I’ve really tried hard and I’ve made so much progress mentally and physically it’s the summer and I can’t wait for my next year, good luck to everyone going into a new grade and having a new fresh start
Almost 13 and I'm trying to ask a teacher for help...but anxiety kills it all
I have been feeling like this all day today, great timing Psych. Whenever I feel burnt out, I start to panic that I'm not doing enough and then all I get is more exhausted. Not a good feeling
Sorry to hear that but I'm here if you wanna talk about it
Hey Shreya, it's okay to take a mental, emotional, and/or physical break :)
theres something about today thats so triggering. i know how you feel
@@dark_regent2151 thanks💕
@@Psych2go yes agreed. it's just hard sometimes to take a break without feeling guilty.
This emptiness is so empty that it doesn't even echo back.
Yep. That's what emptiness is.
But what about, even with all this, 10 minutes into a chosen fun activity, I get bored or uninterested. Getting the little boost of motivation and then doing a desired activity, only to end up not finishing or just finishing it poorly because I end up not caring. It's not a feeling of sadness though. I'm just not motivated to do anything I guess. (Easiest way to explain it)
Same here, like I'm not sad, but I'm not happy either, I feel like totally emotionless, I don't pleasure, or enjoy anything I do nowadays, doesn't matter what I do, I just don't care for anything no more.
@@lyupowerx6796 precisely. A good comparison is like if I (possibly you as well) were an actual sim character just waiting for tasks to pop up either by friends or whoever really.
@@lyupowerx6796 sameee
@@lyupowerx6796 I can relate to this😔
I’d say speak to your doctor. How long have you been feeling like this? If it’s been longer than 2 weeks you could be experiencing symptoms of depression.
i’ve been feeling stuck for years. this video was much needed. ❤️
I have taken a break from college because I just wasn’t happy with it. Now I don’t know if I’ll ever go back. I want to focus on my mental health before seeking what I want to do with the rest of my life.
This is really brave, I'm so proud of u, do what is best for you💜💜
im currently taking a break from clg rn, did you eve go back, because i dont ever want to
what are you doin rn,
i am so glad I found this channel almost 2 years ago. I was (and still am) having a very hard time with my mental health and honestly I was just confused with my emotions. this channel just made me think and made things clear to me. I realized I might have depression, and went to a psychiatrist to make sure and yes I do have it.
it's sad how for years, I stayed confused and never really took the time to understand my emotions or myself. thank you so much for spreading awareness you are really saving lives
💜💜💜
Now I know what I've been feeling for almost a year. This pandemic made a huge toll in my life. I no longer enjoy stuff that I used to and I don't know what's the problem with me. I want to do better but I don't know how to start. Thank you for this!😊
I remember like my family told me you're going to experience pain and hardship but you are strong and capable very important so keep going dont stop fighting for the woman you love too
I’m stuck at home. It’s so hard. I’m getting my drivers license in less than a month but it’s so hard sitting here, doing nothing until my mom gets home from work at 5pm. It’s so lonely. All I do is sit alone in my thoughts. Ruminate. It’s so hard to do things like read or play a video game. I just want to lay in bed and overthink. I really hope I can get better. I’m hoping getting my license and a job will help. I miss me.
TIMESTAMPS ✨✧◝(⁰▿⁰)◜✧✨
0:49 "be proactive instead of passive"✨
1:27 "let go of your inner fears and limitations"✨
2:05 "Stay true to yourself"✨
2:46 "Change things Up a bit"✨
3:36 "Create an Action Plan"✨
Thanks again, wish people would do this to help others save some time instead of leaving an unending comment where you can't seem to see the end of it, is pressing space continuesly and having others scroll down for who knows how long was just getting hard to avoid.
Thank you for timestamps.😊
'be true to yourself' ... 'cept that would be 'not wanting to change'
-
kindof cancels each other out.
Thank
The feeling of knowing that Jacksepiceye’s father and grandmother is burning to a crisp in he|| right now, fills me with unimaginable joy and euphoria
Anyone else gets lost sometimes in their own thoughts for literally 20-30 min while just sitting somewhere and looking at one direction or spot without moving an inch. Not even smiling or anything ? I feel like whenever I'm alone I do it almost automatically and already see it as a way of entertainment. I'm kinda getting worried if that's a problem or I'm just a hollow husk
It's not a problem, I do that too! I think it's just a way to cope with this anxiety inducing, cruel world! :)
Or well atleast I don't see it as a problem, neither should you:)
It sounds like you might be dissociating. It can be triggered from overwhelming feelings of anxiety or depression, or it can be a reaction to a traumatic event and your body is trying to protect itself. I promise you, you are not crazy
I do it when I see a scene I like in the manga I'm reading or anime I'm watching. I put down my phone and think about what would happen if this character didn't do that, or that character did that. Then when my mind goes to its original state, 20-30 mins already passed.
yea romantic senarios 😙😙😙
thank you psych. you motivates me to become better and solve my problems. not like other motivational speakers where they feel the need to yell 24/7 thinking that it can motivates you when it's just madly annoying. pls keep making these videos. i truly appreciate it
I’ve been going to college for something I don’t really enjoy. Every time I try something new, it never works out. I’m definitely at this wall and it’s been difficult choosing which path to take. For now, I’ll try setting smart goals on things I enjoy. Thank you!
I have had many family/friend losses over the last few years. Long story, short, the loss of my Auntie(my unconditional love, cheerleader) is devastating and feeling stuck seems everlasting. This channel helps to remind me of positive possibilities. Thank you.
Sorry for your loss🥺😓, I'm sure she's cheering you on still in spirit🤗 don't give up!🌟🎉👍🏾
What if I don't want to improve? My mom is diagnosed with schizophrenia, my dad passed away 7 years ago and my sister is self cutting, and there is me. I thought I would try to push my self to succeed in my life and my career to take care of my sister and mother and make them happy and proud of me. Everyday I cry badly thinking about my mother she is my only friend, i have no friends no relatives and even at work I keep the relationship between me and my colleagues work related only. I have been bullied many times, dogs, beating you name it, so I cut all my relationships. I feel exhausted all the time. I don't want to wake up again....
You watching this video means you want to improve deep down, you're just so lost you don't know how.
I am really happy you posted this video. Even thought we are complete strangers, you guys still care about us, and not about views or subscribers. You caught me feeling extremely stuck, just because of a little stress which grew and grew causing physical pain, difficulty breathing, fatique, and eating almost nothing for 3 days. I already feel better. Finally..
YOU ARE FRICKIN AWESOME AND SWAG AND POGGERS THANK YOU!!
My biggest burn out is having 2 jobs and no days off or time, I dont really socialize with anyone (live alone), trying to save money, and trying to balance eating and eating healthy. I'm so exhausted all the time that now it's mental exhaustion as well.
Hey Priscilla, thank you for sharing. That's tough. Are there systems you can set in place to better help you? Check out these videos:
"Set systems rather than goals"
th-cam.com/video/WK-sZjuXA6A/w-d-xo.html
"How to set systems instead of goals"
th-cam.com/video/DSPZHrW5hTI/w-d-xo.html
@@Psych2go unsubscribe to her
I'm so glad I found your videos. I can relate to a lot of the things that are talked about in the videos and they help me better understand my own mental battles. Everyday is a fight, in all honesty, but we must keep going. Thank you 🙏
You are the therapy I couldn't pay for. The things you teach. That most beautiful voice. And the daily improving animation. I feel that belongingness. ❤️
What a soothing voice you have! I love listening to the sound of your voice while you're giving out life/mental health tips. There are other motivational videos that are incredible and powerful, tbh, but I'd rather listen to a friendly, consoling and emphatic voice when I already feel down in the dumps instead of someone who yells at me from the beginning til the end of the video.
When summer holidays started, i wanted to revise everything well and do all the work i had to do for school. Now the holidays are almost over and still haven't come almost anything because i feel like everything i do is pointless. I was reluctant about following a daily routine at first because i didn't want to feel overwhelmed when school started, but now i think that i should start do get used to sticking to a productive daily routine or i won't survive the next school year, maybe it's too late to do everything i need to do in 5 weeks but i can try, i think that sticking to a productive daily routine will help me, let's hope it goes well!
Hey Snowy Wolf, thanks for sharing.
They say, "setting a daily routine creates structure, helps us reach our goals and reduces procrastination."
Check out "22 Power Routines That Will Boost Your Productivity" here: www.entrepreneur.com/article/340617
I've been feeling this for years. But recently, I felt this more. I'm about to end my internship and I just don't know if the industry is right for me. I feel like I have no goals in life and ambition.
I don't know what my goals are 😟.
Sometimes is okay not to have a goal tho, if you are happy with your life and the way you are living it then having a huge goal or dream is not a big deal.
You don't have to dream big if you don't want to, just make sure to do things that bring you happiness
@@victoriaverderico4103 Thank you for your kind words!
goals will come when you remove things that do not serve you in life, and allow room for new things to happen in your life. id advise you to remove those things that you do not like, so you can make room to do things that you do like, and for new opportunities.
@@veetee4826 Thank you for your kind words!
I'm just done with society
I understand that.
I really appreciate this, thank you
It's been stressful with school starting again, losing some loved ones, having things at home, and dealing with my mental health.
Recently I just pushed it down and it's been feeling the same for about a few weeks now.
Wake up, check notifications, feed animals, work, sleep, repeat.
I'll be sure to try and change some things up tomorrow, for now I think I can go to sleep better.
I really need this, thank you ❤️❤️❤️
We won't be stuck when we keep going
Okay but the timing of this is just PERFECT thank u 🤍
Wow...the timing is just so...accurate..
I was literally crying to myself doubting myself and have no one to talk to, no motivation to do anything, no clue how to get out of this situation. Thank you for making this video❤️ I’m sure it will be helpful 🙂
I feel so similar, you are definitely not alone in this 💜
@Milxnor I've been seeing this advice for some time now and I think it's a sign for me to actually get up and do it haha Thank you sm 🙂💜
Life is only pain, there is only blackness.
@@idreamindarknessandsleepto1475 Maybe we just need to turn the light on somehow?
I literally needed this. Those fears you mentioned are the reason I’m being bad at cross country. I’ve been trying to get so much done this summer and this whole quarantine that I’ve just been exhausted with stress. Working and trying for get my driver’s license. The days just slowly pass by, I’m not progressing at all it seems. And I feel like just the passenger of my life and feelings for sure.
I'd like to thank you for pulling me out of a hole I was stuck in for a while that I didn't even know I was stuck in. As of about a week ago I'm once again being productive and social. Thanks a million.
Im just impressed on how you guys are putting out multiple videos each day keep it up ^-^
Yeah! We're really pumping! :)
The feeling of knowing that Jacksepiceye’s father and grandmother is burning to a crisp in he|| right now, fills me with unimaginable joy and euphoria
Oh my goodness! The narrator’s voice is so calming and sweet, whenever I hear it I already feel better!
This is exactly what I needed today. Thank you for your service here. This message is like getting a 2nd wind.
How can you create content, animate, voice over, everything in a very short time and post many videos in the same day. You are so talented and hardworking. Thank you so much for helping everyone. This helps me a lot
It's a large team of people making these videos, not just the narrator.
this is not a one man/woman show
@@ky5361 shut up troll ✋
@@catsinbootss troll?
And some of these was already made before it's upload schedule, it can go as far as a week ago. And of course, they also start working before the upload schdule.
When you asked if I was living for others my response was immediately "yes", but as you went through the examples I said no to all of them. I couldn't figure out why I knew my answer was yes until I remembered the only reason I'm still on this planet is for others. I ignore my constant struggles so I don't get depressed so when I remember them it's still a shock that I'm still suicidal.
Oh no I'm so sorry to hear such a thing is happening to you. You're a great person, and you maybe need a break to focus on your problems instead of focusing on everyone else's problems.
@@daniidanboy I know you meant well but I honestly don't believe that I'm a good person. But thanks for trying to encourage me
@@lydiacoey4356 you really are a great person tho! Only the most kind hearted person would care that much about other people and what they're going through
Could relate but im here if you wanna talk about it
@@dark_regent2151 ... Wanna be friends?
I really needed this. Thank you 🧡
I discovered this channel few days ago and is saving me, thanks!!
I was always burned out... For the whole life no one, literally no one understands me, no one wants to spend time with me, nothing.. Just toxic shit everywhere... For the unknown reason i dont know. Nor i think i did anything wrong. And this didnt even change a bit for all these years..
Gosh, I feel the same way. I have autism so I’m really interested in particular things. As a kid I’d read children’s history books, for whatever reason I love history and geography. Try talking to your peers about history as a kid/teenager. Or reading historical fiction. They’d all party, have sex, do drugs. I’d be home reading or playing video games. Sometimes I feel I missed out on being fun and I don’t like myself. I need to see a therapist about this. Just know you’re not alone in feeling like this.
Thanks for another video! 💗☺️
No worries! Thanks for watching!
Her calm, soothing voice and the animation literally lifts all the anxiety, stress, and sadness away from me.
Thank you so much for this video, this literally made my day so much better.You are literally a therapist for me. Loved the video😄
The only time I ever felt this way was when I was stuck on a first shift schedule. I have DSPS, and am an actual night owl, it’s hard wired into me. As soon as I got on an afternoon schedule that then allowed my leisure time at night, I was thrilled again.
Yay that's great to hear!
I have never heard of DSPS but when I looked it up I realized it’s me! I’m happy to know that my sleep issues aren’t all that unusual. I’ve just been someone who goes to bed later and sleep later into the day (when I’m not on a schedule).
Life is so pretty awesome. I'm never bored and can't grasp anyone feeling that way. There is enough to do just on TH-cam to make it so no one should ever be bored. Anyone can feel stuck though. Even if you come from a rich family and seem to have everything. The key is finding personal happiness. Like confidence, no one can give it to you. You have to find it yourself. Be happy with what you have.
I’ve been feeling this way for a while now. Thank you for this video.
Thank you so much for this. I really feel stuck in a rut right now and trying to better myself to help me get out. I'll definitely implement these tips. Thanks once again and good luck
To anyone feeling stuck and sad from this crazy pandemic for over a year, please remember and believe that things happen for a good reason and they always ALWAYS get better. Ive been through a huge change And i learnt so much from COVID-19. Including appreciation and learning to live in the present. So things do get better and happen for the best.
There is always a light at the end of the tunnel, some tunnels are just longer than others! Keep going and do not ever give up
Cant wait to say “WE DID IT!!”
this is exactly what i feel for more than a year and a half but i can’t get out of it, these steps feel so hard
@@ky5361 please, stop. It's not fun using the suffering of other people for attention.
Stop, get some help.
Musty bit-
@@enigmatic2878 Best to report them and not reply to them. These sick people want you to be angery and leave a reply
@@Redraptor0001 oh right, the report button
this was a massive help. thank you
Among all the voices, yours is so calming. My goodness.
This is literally what I'm feeling right now lol
Same :(
Same :((
Hope everyone is doing well 🥺🤍
:D
You too!
@@Psych2go ty! :)
This is so fricking relatable and super helpful!! I'd lately been feeling that all my goals are impossible to achieve and I'm not in control of going after what I want. This video really helped me identify why I felt like that. And now it's just clearer to me how I can improve my situation and have a go-getter attitude. Thanks p2g :)
Lately I was feeling stuck because I couldn't decide which specialty to choose going to university this year. My decision would define if I study on a budget or on a contract, considering our financial situation. I couldn't even decide what am I interested in. After the week of crying, reflections, blaming myself, I've made a decision, and now I feel it's the best way to cooperate with my future studying. I'm feeling motivated again! ✨ So this video is uploaded so right in time, I relate to it. Thank you for reading my little story of the past week ✨ you all are strong enough to fight any situation in life
It’s like how Psych2go is able to read my mind before I even get to understand myself 😂
I can't do the things I want to do, or
experience the things I want to because I'm not the one controlling my life. I know my goals, I know my dreams but I can't do anything because I know my parents would stand with what they want for me. They don't give a damn about what I want they only care about what they want and what they can gain from me.
You are the person who controls your life not your parents. Maybe you could have a talk with them or just do your own thing (hoping that they don't punish you badly)
I'm turning 20 and hoping I make enough money to make a living. At most 700 ft² is all I need.
It must be hard to be a parent but damn, this is no right at all!! I hate what you are going through and I feel sorry but at the same time mad at your parents. Wtf is wrong, I wonder what goes through their mind, wouldn’t they want you to be happy?! Why make you miserable instead by making you wanna follow their path, it’s YOUR LIFE! DO WHAT YOU WANT AND MAKES YOU HAPPY! If they’re really your parents, they would understand and if not, I’m sorry to say that family is not created by blood, it’s by bond! And you dear can have strong bonds with people that are not even your family. I hope you find happiness and life a healthy life.
With love 💜
Oh god ,this is EXACTLY what i needed
What i felt !
Thank u , thank u a lot
All love and support ❤
You have no idea how much I love this channel
The problem with people being stuck, depressed, burnt out and full of anxiety is that they don't take action. Many people felt good during this lockdown because the world got to experience what they do on a daily basis but that mindset is so negative. Instead of wishing others to experience the grief and pain you've had, just working on yourself and overcoming struggles is a better solution. Make yourself better each day and work to make discomfort go away. If you slowly become better each and every day, sooner or later many of those problems you've had will begin to vanish and you can finally be able to go outside and do many tasks without the fear of anxiety, depression and all those negative traits.
hey, random person on the internet! Just wanted to wish you well in the rest of your days out in this world and ask you to take care of yourself. I hope things are ok for you, and if they aren't, I hope they do get better. Hydrate if you haven't already, grab a snack and have a lovely day/night.
-love clementine
Thank you 😊. Perfect timing 👌
Omg thank you so much. I have been very stuck this week
Iam 22 and my parents dont let me do anything i want and because of them i dont have friends either. Its because they make the decision if its good for me or not... Dont know what do to with my life anymore...
Im 19 and i have the same problem its really hard to get out of that bubble and find passion for anything i feel u :((
Then: making prison for my friends, wife, etc
Now: We are already in jail.
Good lord this is so relatable to this current craphole situation that we on right now, thank you so much Psych
I'm glad that I found this channel. It really helps relax.
i needed this. thank you.
PERFECT timing of posting this video
Needed this video, thank you
Thank you. I needed this
Phenomenal video, great information from a beautiful voice.
Thank you for the reminder of being more mindful and to not run away and address the issue at hand
So relatable. Thankyou Psych2go team and Aditi!! Good job
This channel is sooo amazing!! You guys are so helpful. It's really helped others and myself a lot. Thank you. 💛
This channel made me realize to feel what u really feel that way u don't carry those feelings deep down your mind and maintain your mental balance
Thank you!! I love these video's!! 🤗
Thank you so much. I bet so many people needed to hear this, and I hope people know that, the Earth is so big, which means that there are so many paths for you to walk on, if you're dissatisfied with your current one. :'3
OMG! This is like a summary of my whole therapy session last week!!!!! I was reminded!
Thank you, I needed that
Thank you I needed this
I'm so glad I found this channel
_Thank you Universe_
U're voice is very calming. u're helping me so much ty 🥺
thank you for this reminder
Thank you for this video. I've been trying to start a business recently - and let me tell you: it's so hard that I'm crying, but I never give up. I really want to meet up with a special person I love, and there's no way I'm willing to pass that up. I need to continue looking for information and see if I can turn this situation around for the better. I hope it all works out.
My free online therapy. Thank you💛
Hope everyone has a great day💛
your voice is so calming, thanks
I just got a journal/planner. It's been hard trying to get into it, but I think it's going to help me out once I can clear my mind and just start carving out my own path forward in life, rather than waiting for life to dictate me. My life is a mountain. The comfortable way would be to just climb it, let the world itself dictate the path I take, never get to where I want to be, and never be truly happen, but like Dashrath Manjhi, I've gotta carve through the mountain itself to get to where I want to be in life.
Good luck with using your journal/planner! It's a great planning/organizational tool!
@@Psych2go Thank you! I won't deny that it's been a challenge, but once I can navigate the intimidation of the task, I think it will help me a lot~
Interesting and useful, thank you!