Laging Gutom At May Craving? Ito Ang Lunas!

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  • เผยแพร่เมื่อ 21 ส.ค. 2024
  • Free Food guide here: levelupwithdri...
    Facebook HEALTH group: / 1333588840357449
    DISCLAIMER: Consult your doctor before attempting to do any form of exercise, intermittent fasting, or low carb diet. The information presented here is for educational purposes only. The use of any information provided in this post is solely at your own risk.
    Stay Healthy. Stay Low Carb
    #lowcarbfoodsphilippines
    #LCIF
    #lifewithoutrice
    #ketophilippines
    #levelupwithdriris
    #leveluphealth

ความคิดเห็น • 91

  • @dancelcanete8831
    @dancelcanete8831 9 หลายเดือนก่อน +1

    Salamat po waiting reply 😊😊

  • @alfredcastanares7074
    @alfredcastanares7074 11 หลายเดือนก่อน

    Thanks Dra. Iris, in two weeks naging normal na blood sugar ko

  • @marvinabravo2665
    @marvinabravo2665 ปีที่แล้ว +1

    hello doc good afternoon po
    thanks po sa kaalaman lagi na share nyo sa amin
    God bless po💖

    • @DrIris
      @DrIris  ปีที่แล้ว

      Walang anuman po. Salamat po sa panonood. God bless you too!

  • @charliefallena4395
    @charliefallena4395 ปีที่แล้ว

    Salamat Doc sa iyong blog more power. God bless you allways mam

    • @DrIris
      @DrIris  ปีที่แล้ว

      Walang anuman po. God bless you always!

  • @vincelibetario9492
    @vincelibetario9492 ปีที่แล้ว +1

    New subscriber solid to❤

    • @DrIris
      @DrIris  ปีที่แล้ว

      Thank you for subscribing po. Join our FB group po for more tips: facebook.com/groups/levelupwellness

  • @clarafernandez9942
    @clarafernandez9942 ปีที่แล้ว

    Good evening beautiful Doc Iris❤

    • @DrIris
      @DrIris  ปีที่แล้ว

      Hi po. Thanks for watching po.

  • @kenjitakahashi1753
    @kenjitakahashi1753 ปีที่แล้ว

    Thank you always doktora❤️Godbless po❤️

    • @DrIris
      @DrIris  ปีที่แล้ว

      You're welcome po. God bless you too!

  • @joesiendorado5393
    @joesiendorado5393 ปีที่แล้ว

    Good day doc iris thank You po for sharing this information.

    • @DrIris
      @DrIris  ปีที่แล้ว

      You're welcome po. Good evening.

  • @ireneperez3586
    @ireneperez3586 ปีที่แล้ว

    Good evening po Dr. Iris

    • @DrIris
      @DrIris  ปีที่แล้ว

      Hello po sa inyo.

  • @Nidz36
    @Nidz36 ปีที่แล้ว

    Good morning beautiful doctora

    • @DrIris
      @DrIris  ปีที่แล้ว

      Hello po. Kumusta po kayo?

  • @amapolagarcia8074
    @amapolagarcia8074 หลายเดือนก่อน

    Hello po Dra. New follower po ninyo ako from Philippines. Ask ko lng po . Almost 2months n akong nag low carb., 18/6 po ang fasting n ginagawa ko, Graveyard shift po ako. Puwede po bng kumain ng itlog sa kung talagang gutom sa Gabi. Salamat po

  • @richardgil0yvaldez583
    @richardgil0yvaldez583 ปีที่แล้ว

    Salamat dra. God blessed!

    • @DrIris
      @DrIris  ปีที่แล้ว

      Walang anuman po. God bless you too! 🙏

  • @jmconcepcion6446
    @jmconcepcion6446 ปีที่แล้ว

    Hala ganito ako kht 1am ng umaga kakain ako.. minsan 2 am or 3 am

  • @dancelcanete8831
    @dancelcanete8831 9 หลายเดือนก่อน

    Hello po doc iris salamat sa lahat,ask ko lg po Kung pwde ang green papaya at barley powder po

  • @akosilola1294
    @akosilola1294 ปีที่แล้ว +2

    Omg ganyan ako ewan ko ba

  • @dannyarcena3811
    @dannyarcena3811 ปีที่แล้ว

    Thanks po sa info, God bless po.

    • @DrIris
      @DrIris  ปีที่แล้ว

      You're welcome po. God bless you too!

  • @YanharUngah-io7nz
    @YanharUngah-io7nz ปีที่แล้ว

    Hi doc palagi po akong gutom kahit kumain na po ako and mai healthy diet din. 48 lng din po ang timbang ko. And nag susuka na po ako every morning at nahihilo palagi doc.

  • @eduardopagtalunan-fi1yt
    @eduardopagtalunan-fi1yt ปีที่แล้ว

    Salamat po doc sayo s payo mo

    • @DrIris
      @DrIris  ปีที่แล้ว

      Walang anuman po. 🙂

  • @edenfrancisquete7929
    @edenfrancisquete7929 ปีที่แล้ว

    Good noon doc

    • @DrIris
      @DrIris  ปีที่แล้ว

      Hi po. Thanks for watching.

  • @user-ph4iv1df7u
    @user-ph4iv1df7u ปีที่แล้ว +1

    Low po doc kapag natagalan kasi ako kumain doc nahinirapan po akong huminga at nanginginig po ako doc tapos madali lang po ako magutom ano po ito doc maraming salamat doc sana ma notice❤

    • @DrIris
      @DrIris  ปีที่แล้ว

      Hi po. Low Carber na po ba kayo?

    • @analeedequito1008
      @analeedequito1008 ปีที่แล้ว

      Same po, tapos nag papaqis na ako ng sobra, kahit isa o dalawang oras palang ako galing sa kain,gutom na naman, tapos nanginginig ako,nanginginig.

    • @GinaDebelen
      @GinaDebelen ปีที่แล้ว

      Ok knb ngayun?ganyan din Kasi Ako
      Lagi gutom

  • @rowenalorica5140
    @rowenalorica5140 ปีที่แล้ว

    Good morning poh doctora

    • @DrIris
      @DrIris  ปีที่แล้ว

      Hi po. Salamat po sa panonood.

  • @kenjitakahashi1753
    @kenjitakahashi1753 ปีที่แล้ว

    Thanks po doc sa pag feature ng photo ko🥰🥰🥰 7:56 ❤️❤️❤️ stay healthy and stay low carb🥰

    • @DrIris
      @DrIris  ปีที่แล้ว

      Thank you rin po. Have a great night!

  • @jovennagrit3722
    @jovennagrit3722 ปีที่แล้ว

    Doc ganyan po ako kakain ko lang wala pa ilang minuto nakaramdam na agad ako ng gutom nahihirapan ako kung paanu mawala pero sa laboratory ko normal naman po ung sugar ko..

  • @elizaortega6338
    @elizaortega6338 ปีที่แล้ว

    Hi po Dr. Iris.. Bago lang po ako mag follow sa inyo.. Im 47 years old..Feb. 2023 na mild stroke po ako at result ng st scan may konting bleeding ako sa left brain...naka recover naman po ako.. Nakakalakad at normal na ang galaw ko.. Kaya lang madali na ako makaramdam ng pagod.. Pwede po ba ako mag lowcarb kace may iniinom po ako gamot.. May passible po ba na matanggal ang mga gamot na iniinom ko.. Lalo na yung gamot sa ulo mahal po kce.. Sana po. Masagot.. Salamat po

    • @DrIris
      @DrIris  ปีที่แล้ว

      Hello po. Please join po sa live broadcast and feel free to ask this question po para masagot ni Dr. Iris. Non-medical staff po kasi ang sumasagot sa comment sections. Thank you.
      -Admin

  • @EdenAsahan
    @EdenAsahan 4 วันที่ผ่านมา

    Wala p lang aq pang pa check up my PCOS aq

  • @leamayflores9379
    @leamayflores9379 ปีที่แล้ว +1

    Good morning po Dr Irish am puwede po ba ko mg lowcarbs my mga bukol po ko kase SA katawan.
    Ok LNG po ba ko kumain Ng egg / chicken.... My pusibilidad po ba na gumaling ako

    • @DrIris
      @DrIris  ปีที่แล้ว

      Pakipanood po ang video na ito: th-cam.com/video/MIpyGHvTHjs/w-d-xo.html

  • @VjBalasta
    @VjBalasta 3 หลายเดือนก่อน

    Ask ko Po pagkunti Po kinakain madali Po Akong magutom ,, PANO Po magtagal Akong magutom?

  • @nenalitageronimo4790
    @nenalitageronimo4790 ปีที่แล้ว

    Good afternoon doc.Iris ask q lang po kung ang home made salamat ay pwede inumin sa fasting period tnxs po

    • @DrIris
      @DrIris  ปีที่แล้ว +1

      Hello po. Kindly watch this video po: th-cam.com/video/Onti10DT4a8/w-d-xo.html

  • @elamanacap5528
    @elamanacap5528 ปีที่แล้ว

    Hello doc good to see you again 🙂

    • @DrIris
      @DrIris  ปีที่แล้ว

      Hello po. Thanks for watching po. Stay safe!

  • @user-ey2gc2kz1c
    @user-ey2gc2kz1c 5 หลายเดือนก่อน

    Laging gutom po at always nusea tapos nagiging bloated ang labas

    • @DrIris
      @DrIris  5 หลายเดือนก่อน

      Pls watch this po: th-cam.com/video/DTqq63PTj5E/w-d-xo.htmlsi=H25semEKq7TIgCsx

  • @ireneocasumpang923
    @ireneocasumpang923 ปีที่แล้ว

    Hello Doc...na belong ba low carb yung coco sugar? thank you Doc.

    • @DrIris
      @DrIris  ปีที่แล้ว +1

      Out po ang coco sugar.

  • @EdenAsahan
    @EdenAsahan 4 วันที่ผ่านมา

    Ako po lage gutom😢

  • @RoseFabian-ul3os
    @RoseFabian-ul3os ปีที่แล้ว

    Ano ba ang best na kainin thanks

    • @DrIris
      @DrIris  ปีที่แล้ว

      Pls download free food guide here: levelupwithdriris.com

  • @quibmarkgesmundo1603
    @quibmarkgesmundo1603 ปีที่แล้ว

    Normal LNG po ba pagkatapos kumain dudumi kDa Kain .

  • @JudelynOcaña
    @JudelynOcaña 8 วันที่ผ่านมา

    ako po pa lage gutom kakatapos ko lang kumain maya maya nagugutom po ako

    • @DrIris
      @DrIris  8 วันที่ผ่านมา

      Make sure to watch the whole video po ma'am. Salamat po.

  • @nothingaccount5819
    @nothingaccount5819 ปีที่แล้ว

    Doc pano po ako na 15 years old kakain ko lang po tas after 1 hour nagugutom ako agad ano po solution

  • @maryjanisaorillaneda29oril58
    @maryjanisaorillaneda29oril58 ปีที่แล้ว

    hello doc! ako po kain ng kain piru hinde parin ako na bubusog,3months na ang baby ko ngayon!

    • @DrIris
      @DrIris  ปีที่แล้ว

      Low carb, nutrient-dense foods po ba ang kinakain ninyo? Prioritize protein and fats po sana.

  • @VjBalasta
    @VjBalasta 3 หลายเดือนก่อน

    Wala nmn Po Akong diabetes

  • @vincelibetario9492
    @vincelibetario9492 ปีที่แล้ว

    Problema ko to now😭may history pa kmi sa diabetic sa fam namin😭

    • @DrIris
      @DrIris  ปีที่แล้ว

      Hi po. Pls watch this video po:
      Natural Na Gamot Sa Diabetes - th-cam.com/video/itiIFQ1tH6w/w-d-xo.html

  • @ericaparadero
    @ericaparadero ปีที่แล้ว

    Doc patulong naman po, at the age of 22 now hindi po normal ang BP ko lagi nag spike to 160/85. At minsan ang heartbeat ko hindi normal. Sana po matulongan niyo po ako

    • @DrIris
      @DrIris  ปีที่แล้ว

      Hello po, Miss Erica. Kindly watch this video po: th-cam.com/video/s7_San3HLEc/w-d-xo.html

    • @DrIris
      @DrIris  ปีที่แล้ว

      And please consult your doctor po para ma-assess nang maayos ang inyong condition.

  • @user-if6gr9um3p
    @user-if6gr9um3p ปีที่แล้ว

    Hello! Po doc may galstone po ako isa din po ba eto sa dahilan kaya palagi akong gutom?

    • @DrIris
      @DrIris  11 หลายเดือนก่อน

      Hi po. Pls join po sa next live broadcast and raise your question po sa live chat para masagot po ni Dr. Iris. Salamat po. -admin

  • @TasteBuds0213
    @TasteBuds0213 ปีที่แล้ว

    doc pano naman po ako na merong Gerd, hyperacidity? hindi po ba ako mas lalong maging acidic pag nag fasting?

    • @DrIris
      @DrIris  ปีที่แล้ว

      Hello po. :) Kindly, watch this video po: th-cam.com/video/Uo04pHtuifQ/w-d-xo.html

  • @remedioserlindaacosta3802
    @remedioserlindaacosta3802 ปีที่แล้ว

    E panu sukatin kung Tamang protein at fats ang kinakain? Am into lowcarb din kaso dko alam kung Tama sa sukat ang kinakain ko...am diabetic wd CKD

    • @DrIris
      @DrIris  ปีที่แล้ว

      Hello po. Kindly watch these videos po:
      Protein Requirement - th-cam.com/video/LGQ2iMJZvpQ/w-d-xo.html
      Fat Requirement - th-cam.com/video/-GmfDse4JFQ/w-d-xo.html

    • @DrIris
      @DrIris  ปีที่แล้ว

      And pls watch this video na rin po about CKD: th-cam.com/video/RMSlA5k8xRc/w-d-xo.html

  • @jojobatucanofficial9237
    @jojobatucanofficial9237 ปีที่แล้ว

    ❤️❤️❤️

    • @DrIris
      @DrIris  ปีที่แล้ว

      Magandang gabi po!

  • @emmamaramag7609
    @emmamaramag7609 ปีที่แล้ว

    Hello po doc bicokolana po ako may sakit po ako na tip 2 Daibets sana po matolongan mo po ako salamat po❤️❤️❤️

    • @DrIris
      @DrIris  ปีที่แล้ว

      Hi po. Pakipanood po ng video na ito:
      Natural na Gamot sa Diabetes - th-cam.com/video/itiIFQ1tH6w/w-d-xo.html
      And feel free to join our community po: facebook.com/groups/levelupwellness

  • @GelminioSanchez-jm1qm
    @GelminioSanchez-jm1qm 8 หลายเดือนก่อน

    Doc,ano po dahilan, kakain ko lng,ilang minuto lng din po gutom na naman ako

    • @DrIris
      @DrIris  8 หลายเดือนก่อน

      Naglo- low carb po kayo?

  • @Yburnshigeo78
    @Yburnshigeo78 ปีที่แล้ว

    Yung 7.00 magkano po sa peso

  • @hajiealvaro3325
    @hajiealvaro3325 ปีที่แล้ว

    Hi doct tanong ko lang po Kasi nag almusal na po ako mga 10am gutom na nmn po ako then pakatapos ko mananghalian mga 3pm gutom na nmn po ako anu po kaya dahilan doct slamat po

    • @madelynbutalid-zg1uu
      @madelynbutalid-zg1uu ปีที่แล้ว

      Magaling knba miss have Alvaro kc ako ganyan kakain lng gutom n pag diko kinainan nanghihina ako

    • @DrIris
      @DrIris  ปีที่แล้ว

      Hello po. Kumusta na po kayo?

  • @aldwinmasongsong4681
    @aldwinmasongsong4681 ปีที่แล้ว

    Aqu gutom lagi😢

  • @emmanuelreyes1423
    @emmanuelreyes1423 ปีที่แล้ว

    ANO po ba ang dapat mga kainin sa mga low carb akopo si Marie Reyes

    • @DrIris
      @DrIris  ปีที่แล้ว

      Hello po. Kindly download FREE food guide here po: levelupwithdriris.com
      Complete list po 'yan ng low carb alternatives. And feel free to join our community po: facebook.com/groups/levelupwellness

  • @EdenAsahan
    @EdenAsahan 4 วันที่ผ่านมา

    Wala p lang aq pang pa check up my PCOS aq