How much water should you drink a day? Dr Sethi
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- เผยแพร่เมื่อ 1 ต.ค. 2024
- In this informative video, Dr. Sethi breaks down the age-old question of how much water we should be drinking each day. With so much conflicting information out there, it can be hard to know what's right for your body. Dr. Sethi provides a comprehensive overview of the factors that influence how much water you need.
He also delves into the myths and misconceptions surrounding hydration, including whether or not you really need to drink 8 glasses of water per day. Dr. Sethi
provides evidence-based recommendations for staying hydrated and explains why
drinking enough water is so essential for our health and well-being.
Dr Sethi discusses a simple test - skin pinch test to check your hydration status.
Whether you are an an athlete, a busy professional, or just someone who wants to know how to optimize their hydration, this video is a must-watch. With Dr. Sethi's
expert guidance, you'll learn how to determine the right amount of water for
your unique needs and how to make sure you're getting enough to feel your best.
Don't miss out on this essential information - tune in now!
Follow Dr Sethi on social media - linktr.ee/doctorsethi
For more such health tips, make sure to subscribe to the channel by clicking this link 😊 youtube.com/@doctorsethi?sub_confirmation=1
What if someone drink 5 liter of water every single day
@@fahadmughal4592potty p
Is milk thistle capsule good for Fatty Liver pls confirm looking forward to your reply.
U didn't reply to my queary Sir
❤,,,j,uy,8😅 0:42 🙏🙏
I think skin pinch test doesn't work for young people. I feel dehydrated most of the time, but my skin reverses back less than 1 sec.
Yeah it doesn't. It's a test done on kids when they have diarrhoea leading to excess loss of water.
Yeah same here
Exactly, that test doesn't tell shi, I'm dehydrated af which I know as a fact because I never drink water, my skin came back in less than a second, now that doesn't tell anything ahah.
Budde logo ka chamada kaise jaldi flat hoga?
I pinch my thingy and it went down
My skin took 0000000.1 sec to return 😂
And didn’t drink water all day
😂
This man made us pinch 😂ourself
Hi Doctor,,,
l am a medical student of Bangladesh...
l have been suffering from abdominal distension,belly fat, what can I do?
some times l try to eat healthy foods,my cravings for chocolate,junk food,l can not control...
what can I do?
~~For belly fat:: No sugar, and Low to No carbohydrates.
~~Eat “brown” Basmati rice and use 100% whole wheat (wholemeal) flour.
~~For good health:: No vegetable seed oils(“no” Canola, Corn, Soy, Sunflower, Safflower, Grapeseed, Cottonseed, & Rice Bran oils), and always drink a warm~hot drink along with eating meals.
~~Look up:: Keto (Ketogenic) Diet, and also Ketosis & Ketones for losing belly fat weight.
Sir I drink 6 l of water is healthy
Thank you. Agree. Dr. Huberman, a Stanford neuroscientist, suggests 8 ounces every hour for the first 10 hours of one's day. I'm astounded at how much better I feel staying hydrated. Heed the advice of this young physician. Drink water and....quit alcohol!
Pani pani pani!!!! uncle ji mujhe pani pila dijea mera gala sukh rha h
Thats funny
😂😂
Ismein funny kya hai bhai
@@doctorsethiWhat are side-effects if we drink more than 2 liters of water
@@subasis6296bruh I drink 3-4 litres every day
My skin come back less then 1 sec 😂 after pinch
You are probably a superhuman! JK thats normal, obviously
🙌
Mine too 😆🫣
Fatak se vapas
Mine too😅.... but i don't drink even 5 glass of water. Is it okay?
This is not true. Many ppl are dehydrated internally which can cause heart problems. Some ppl are also naturally thin so this pinch test does not work.
Mine 0.1 Sec Really😁
I drink 1 glass of water in a day. Skin test is normal. I am not sure why there are videos asking to drink 8 glasses. I don't drink tea / coffe / cold drink. I have 1 glass of milk.
Do you eat lots of fruits and vegetables?
Exactly people of the dessert before modern technology, didn’t drink a lot of water. We get water from our foods too.
In no way I am encouraging my way of living. As every person is different, depending on their region, food and lifestyle. Just sharing personal things about liquid consumption.
I recommend that you drink “green tea” with meals.
It's water business
Thanks doctor i really appreciate ur work and the knowledge ur spreading to the people's
E board certified ennu edakkikde parayanam ennilla!! Oru confidence kuraw pole thonnunnu !! Nammade Dasanum vijayanum pole edakkide b com first class ennu repeat adichodndirikkum
What about the colour of your urine? Isn't that a more accurate guide to how hydrated you are?
I'm drinking 9 litters of water and 8 cups of coffee everyday, isn't that good?
I don't like vaccine 😢
Me who drink 5 to 6 litter 😅
Me too😂
Thanks dear my God blessing is every Day with you....❤❤❤❤
Appreciate you ❤️❤️❤️
Thank you very much Doctor for all your health guidance 🙏 👍🏻
Mine water consumption
2-3 litr winter season & 5-6 litr summer season
Suggest some good Black coffee available for GERD patients in India
Sorry, but I have a habit of drinking water, somehow I drink 10-12 ltr of water everyday... If I don't drink i feel my throat is drying out... Any suggestions please.
Hey what happen.uf you drink more than 2/l...For.examle.i.drink almost 4l
Doctor ur tricks not work on old people or when i worked hard i drink almost 1 glass after a 5 muintes or more or if i am in a resting position sometimes i dont need water all days
Problem started when u need water u felt u need a water but u dont drink and avoid it 1 time 2 time 3 times 4 time 5 times and 10 times then thw worst part comes like players do when they are playing games
सर आपके वीडियो बहुत अच्छे लगते है लेकिन थोड़ा बहुत समझने में परेशानी होती है क्योंकि आपके वीडियो इंग्लिश लैंग्वेज में होते है और हमारे देश के हिसाब से कुछ लोगो को समझ आ जाता हैं लेकिन मेरे जैसे बहुत से लोगो को समझ में आने में परेशानी होती है अगर आप वीडियो हिन्दी भाषा में बना सके तो बड़ी मेहरबानी होगी
I watched all most of all videos,your knowledge is zero,,plz go again And learn your course perfectly...
Dived you total weigh-in Lbs by 16. The result is the number of 8oz of water tou should be drinking.
2 liters..... And what about other beverages we drink during the day? 2 liters is too much. Even doctors can be wrong.
I gained 4 pound last week on a 600 cal diet. Walked for 5 hours today gained weight from the crap. I wont touch it. Im lean as F. Wanted a bit of a boston cream donut but it would be naff without tea so i didnt have it all. I hate water. I got my period at 5.8 stoene so really dont get my body at all. Nothing makes any sense. I do that training almost every day 600 cal but weight. The period. I cross checked scales. I gained 4 lbs. Some of my measurements are dropping even. I despise water. Body isna fxx up. Bones are very very small. I suspect i need about 500ml daily. Im the size of seven year old. Always been small even at six stone 10.
Hello sir. I have query since 6 month I have gut problems like diarrhea n constipation. I have seen to gastroenterologist he check my abdomen scan and said everything is fine due to antibiotics there is problem bcoz I have take long time doses of antibiotics earlier. I’m fine now but I have still smelly discharge from my anus. Is that any colon problem?
There is the living water that when you drink from it you will never be thirsty again. This living water is God Jesus Christ. Repent for the kingdom of God is near.
Or you have diabetes if it doesn’t return back 🤷♀️
Check your sodium level ,before you drink 65 Oz a day,because if you have low sodium you need to drink only when your thirsty ,it is important to limit your liquid intakes because having problem with low sodium is dangerous too, besides the medicare only pay the sodium tablets,but if the doctor prescribed you a powered sodium is to expensive it cost 95 cents per packet and the doctor will advice you 2 to 3 packet of Ure- Na.some patient can recovered and stabilize their sodium level if he followed the strict liquid intake ,you will have seizure problem,tremor problem balance problem,and you always feel weak
What if sodium is imbalance
Yes I have a tendency for low sodium so I have to be careful not to drink too much water
Well, I’m drinking the average amount if Coke can hydrate you😂
Dude seriously 😂
Gastroenterologist believes in such fail test
I think saying drink more water uts better to say which type of a water because I mostly drink cold water but still doctors suggest only to drink water I drink more than suggested.
I was suffering from high uric acid problem. My feet were burning .. It was 7.6 . I started drinking 4-5 litre water daily. In one week burning feet was gone.
Oh my goodness gracious me, this man is wanting to be educated… that skin test is used to determine age not hydration levels. A young person always retracts the skin instantly and for an old person it could take several seconds… independent of hydration. He’s very thick!
I am drinking 4 to 5 lit everyday
Is there anything problematic.
Can't avoid i am addicted to that😢
I dont drink proper amount of water yet my hand pinch test is positive ...why?😂😂😂
Which degree he has ?
Skin pitch testing for the Ehlers-Danlos syndromes
Lol.. skin for young peopl how wil it work.. i tried without drinking water for half day but still my skin returned to normal position immediately
My right hand goes back but my left stays pinched???
But some other say u should drink water as per your body weight 😮😮😮😮
Ypu forgot no plastic? Huh? Gastroenterology?
Skin pinch only works in severe dehydration so not a reliable indicator for mild and moderate dehydration
8 glasses of water everyday? You'll be going to urinate much more often thru out the day, not recommended.
You can drink to much water , then you start washing out electrolytes. If your pee is clear or very light you are over hydrated your pee should look like lemonade
hi doctors, I have diagnosed bile reflux , doctors has give me ganaton and antibiotics, is there any other medicine or can u recommend me what should I do thank you
I drink a sip of water every 15 minutes. I pee for every 45 minutes. Is it OK
What about old people...your test dosent work there right!!
Hi my name is sunny and I am very interested in your listing too so in too your videos ❤❤❤❤❤❤❤
Trick doesn't work for young people 😂 (personal experience)
Sir I am 22 year old male plzzz tell us the maximum limit of water in litre per day coz I drink approx 4-6 lt
Does more water harm our body
Too much water consumption then what will happen to kidney
Wait, if you’re young. But if you’re not, your skin wk t bounce back.
Who pinch his skin while watching video
What about athletes,,, especially bodybuilders
It goes back instantly also my head hurts I think I have been drinking to much water
Me who drink water when thursty, and sometime drink it late, still my skin come back in less than 1 second. I don't think this test is right.
If I drink 8 glasses of water per day I'll be peeing every 30mins
Only 2 litre is enough I drink double of that still doctor always suggest me to drink water that to all the doctors look like its there favourite line to say to the patients 😂😂
I'm drinking minimum more than 7 litr per day is it effect my body??
Mankind does not know how much to drink,, new scintist came,,😅
Sir....how much ml of urine should a person urinate in a day
oh i didn't drink water that so much i just drink 3 to 4 for days so i guess i need to drink more hehe
What if a person drink 4/5 litres most of the time but still feels skin dry and unhydrated why
More than drinking water i have to visit washroom in every minute
Paani bhi nhi pachta mujhe??🙄
Hi sir I have suffering from burning sensation and pain after toilet please adress this issue
I drink 2 littler of water in just 3 hours. And hole day around 4litter
What if one drinks lot more than 2 Litres a day. I drink around 5-6 litres minimum, is that ok?
If u use the skin of older people to show dehydration 😂
Unless your over sixty. Your skin never bounces back to normal
Dude i drink almost 4 litres of water everyday but when i tried the pinch test it didnt flatten
If you do light work and doesnt workout 4-6 glass of water is enough 👍
Really 2l of water per day but i normally pee more than 2lit per day😅
I feel nauseous and don't really like drinking water 🤢
Pinch test is false, I barely drink one cup of water a day and it goes back as soon as I let go. 😕
Doesnt work for old person like me because my loose skin does not bounce back!
isn’t the amount of water you drink dependent on your size?
And i feel like i just urinate that water in 15mins are u sure it's not getting wasted?
Your wrong do your r&d before you post water intake is different for each person
WHEN? WHAT TIMES AWAY FROM MEALS AND DIGESTION???
What if after taking 8 glass person still feel thirsty
Thanks doc, but 2liters is overkill.
My belly is filled with water, I know I am hydrated but still I am always thirsty.
Eat less
Do you have constipation issues?
@@Spirituality_videoschannelyes
Anxiety
Check your blood glucose
How much should drink per a day for ML . pls tell
sir reply me hot coffee ke sath honey le sakte hai 2time morning evening everyday?
Who all pinched an pull there skin raise your hands
my skin is going back to place faster then light bruh
Kk cuz I'm 11 And I was just like umm it immediately
Skin pinch test is insane stupidity... What about old people's skin, they have lo ise skin. And fit and fat people usually have tighter skin so they'll never need to drink water... Gazab Doctor
Rough test as mentioned in the video
I drank more than 2litre per day, is that ok doctor..
My skin become normal in 1 sec 😅 ( i drink 4 litre water per day)
Half a gallon is the latest standard
Sir iam suffering acid reflux sir please help me sir
I always let my urine tell me about my hydration
Tq. Pls do video on fat burn and removing bad water from body.
I have restrictions for the amount of water I need due to cirrhosis..yesh i need to get more water..cuz impairments ar off..