Savory Quinoa Bowls with Chef Carol White

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  • เผยแพร่เมื่อ 5 ก.พ. 2025
  • Savory Quinoa Bowl
    Looking for a quick, healthy, and delicious breakfast? This savory quinoa bowl is a game-changer! Packed with plant-based protein, hearty veggies, and bold flavors, it’s the perfect meal for busy lifestyles. In this video, I’ll walk you through step-by-step how to make this simple, nutrient-dense dish featuring Adun black garlic mushroom spice for that extra burst of umami. Whether you're meal prepping, looking for a post-workout refuel, or just want a light but satisfying dinner, this recipe has you covered. Customize it with your favorite vegetables, and enjoy a dish that's as versatile as it is wholesome! ✨
    *Ingredients You'll Need:* - Quinoa - Veggies (kale, spinach, broccoli, bell peppers-you choose!) - A touch of toasted sesame oil - Adun black garlic mushroom spice 🌱 *
    2 cups water
    1 cup quinoa, rinsed and drained thoroughly
    1 tsp salt
    1 Tbsp garlic pwd
    1 Tbsp onion pwd
    1 Tbsp toasted sesame oil
    1 Tbsp Adun black garlic mushroom spice
    Veggie Options
    1 cup kale or spinach
    1/2 cup bell peppers, chopped
    1/4 cup beans
    1 cup broccoli
    Why You'll Love It:* - Naturally gluten-free and vegan - Easy to prepare - Packed with nutrients Let’s cook something amazing together!
    Don’t forget to like, comment, and subscribe for more plant-based recipes and tips for a healthy, conscious lifestyle. 💚 **
    📌 Get creative with your toppings and let me know how you customize your bowl in the comments below!**

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