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Produce Perks
United States
เข้าร่วมเมื่อ 16 เม.ย. 2020
Produce Perks Midwest is an Ohio nonprofit that pioneers solutions to address inequities within our food system. Our work increases affordable access to healthy food, supports local farmers and strengthens local economies - in our most under-served communities.
Savory Quinoa Bowls with Chef Carol White
Savory Quinoa Bowl
Looking for a quick, healthy, and delicious breakfast? This savory quinoa bowl is a game-changer! Packed with plant-based protein, hearty veggies, and bold flavors, it’s the perfect meal for busy lifestyles. In this video, I’ll walk you through step-by-step how to make this simple, nutrient-dense dish featuring Adun black garlic mushroom spice for that extra burst of umami. Whether you're meal prepping, looking for a post-workout refuel, or just want a light but satisfying dinner, this recipe has you covered. Customize it with your favorite vegetables, and enjoy a dish that's as versatile as it is wholesome! ✨ *
*Ingredients You'll Need:** - Quinoa - Veggies (kale, spinach, broccoli, bell peppers-you choose!) - A touch of toasted sesame oil - Adun black garlic mushroom spice 🌱 *
2 cups water
1 cup quinoa, rinsed and drained thoroughly
1 tsp salt
1 Tbsp garlic pwd
1 Tbsp onion pwd
1 Tbsp toasted sesame oil
1 Tbsp Adun black garlic mushroom spice
Veggie Options
1 cup kale or spinach
1/2 cup bell peppers, chopped
1/4 cup beans
1 cup broccoli
*Why You'll Love It:** - Naturally gluten-free and vegan - Easy to prepare - Packed with nutrients Let’s cook something amazing together!
Don’t forget to like, comment, and subscribe for more plant-based recipes and tips for a healthy, conscious lifestyle. 💚 **
📌 Get creative with your toppings and let me know how you customize your bowl in the comments below!**
Looking for a quick, healthy, and delicious breakfast? This savory quinoa bowl is a game-changer! Packed with plant-based protein, hearty veggies, and bold flavors, it’s the perfect meal for busy lifestyles. In this video, I’ll walk you through step-by-step how to make this simple, nutrient-dense dish featuring Adun black garlic mushroom spice for that extra burst of umami. Whether you're meal prepping, looking for a post-workout refuel, or just want a light but satisfying dinner, this recipe has you covered. Customize it with your favorite vegetables, and enjoy a dish that's as versatile as it is wholesome! ✨ *
*Ingredients You'll Need:** - Quinoa - Veggies (kale, spinach, broccoli, bell peppers-you choose!) - A touch of toasted sesame oil - Adun black garlic mushroom spice 🌱 *
2 cups water
1 cup quinoa, rinsed and drained thoroughly
1 tsp salt
1 Tbsp garlic pwd
1 Tbsp onion pwd
1 Tbsp toasted sesame oil
1 Tbsp Adun black garlic mushroom spice
Veggie Options
1 cup kale or spinach
1/2 cup bell peppers, chopped
1/4 cup beans
1 cup broccoli
*Why You'll Love It:** - Naturally gluten-free and vegan - Easy to prepare - Packed with nutrients Let’s cook something amazing together!
Don’t forget to like, comment, and subscribe for more plant-based recipes and tips for a healthy, conscious lifestyle. 💚 **
📌 Get creative with your toppings and let me know how you customize your bowl in the comments below!**
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Useful tips.
The food look so yummy
5:13 5:19
How do you receive the coupon book more locally
this sounds and looks amazing!!! Now I Want wants some greens and cornbread!
More of her!
🥗🥔🧄🍆🥑🫑🥬🥦🥦🌽🧅🍠🥕🍅🌶️ 🫐🥝🍐🍏🍈🍋🍌🥭🥭🍊🍑🍉🍎🍒💞🙋🏾♀️🙋🏾♀️ I love the local y'all
How do u sign up
Hello, this program was available for pre-existing patients at Mercy Health Forest Park in Cincinnati, OH on a referral basis.
☺️ p̲r̲o̲m̲o̲s̲m̲