The SECRET Little Debbie DOESN'T Want you to KNOW
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- เผยแพร่เมื่อ 30 ก.ย. 2024
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Love oatmeal cookies or Little Debbie's Oatmeal Creme Pies, but don't love that they have over 50 carbs per cookie??? Me too. That's why I make a low carb version that is almost zero net carbs per cookie!! And with just a few tricks, we can get that iconic oat flavor while keeping the soft chewy texture and keeping it low carb!
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Disclaimer: This video is not intended to provide diagnosis, treatment or medical advice. Content provided on this TH-cam channel is for informational purposes only. Please consult with a physician or other healthcare professional regarding any medical or health related diagnosis or treatment options. Information on this TH-cam channel should not be considered as a substitute for advice from a healthcare professional. The statements made about specific products throughout this video are not to diagnose, treat, cure or prevent disease.
You remain one of the best Keto Channels, very informative too (on the oat fibre tip). This recipe will be in my future baking bits.. Happy low-carb baking everyone xx
Molasses will favorably assist cookies structure; considerably in this application. Minerals for me, lol! 😊
Yes, I don’t think I’m going to be making these exact cookies but it was a fun video to watch. Definitely going to be buying some oat fiber as I miss oat meal. I also used to put oats in meatloaf. Worth a try.
@@SRose-vp6ewI never thought about trying it in meatloaf..... have you tried it yet?
No sure what the brown sugar she’s adding
I just made these today for my wife and I. We both are turned off by the erythritol cooling effect which really detracts from the overall flavor (which is otherwise quite good, actually). So, I really should have known and just substituted allulose from the get go. This made a LOT of cookie sammiches, so most of them are going to be frozen and brought out over the holidays this year.
Same here. Unfortunately, Allulose (or Monk Fruit/Allulose blend) cause bloating, nausea and other unpleasant effects in many - myself included.
Try adding a smidgen of lemon juice to the erithritol to counter it's cooling effect. If you can hit it just right (taste your mixture before cooking!) you won't taste either the coolness nor the lemon. :)
Might I suggest that you also add some nutmeg, clove, and ginger powder, it has a way better flavor imo that's how I make my soft spiced cookies, the cloves and ginger give it a sweeter taste.
Thank you for the tip! How much of each would you recommend for this recipe?
@@technicolorbutterfly9756 If we're using her measurements for this recipe I'd suggest 1/2 tspoon of each, tiny amount but it makes a huge difference.
yes, the filling does have a marshmallowy taste... because it's basically an 'industrial' marshmallow buttercream. they used to say 'marshmallow cream filling' through the 70s, maybe 80s... not sure why they dropped it.
these look great! will be trying with real molasses. & dont forget a bit of cimnnamon
*now do nutty buddys, star crunch, swiss rolls & strawberry shortcake rolls and youll be my best friend!* 😃
Second vote for star crunch😂
Nutty buddys-YES!
@@CherylLeMay *THE BEST*
do you eat yours whole or do you eat it layer by layer? i eat the cookie than lick the pb cream... they pull apart nice and easy. i thopught i was the only one... come to find out a lot of people it em that way lol
Awesome. Now do nutty bars please :)
You must have a cast iron digestive system. I have issues as a result of too many keto foods involving almond flour, turmeric, cacao, cinnamon, etc... all high oxalate foods. They really wrecked me. I felt fantastic for the first few months, then got symptoms of oxalate dumping like gut sensitivities, skin problems, irritated eyes, joint pain, and other issues. 😢
It has been 4 years of trying to clear my body of this toxin.
From what I've researched, some people are more sensitive to oxalates than others.
Unfortunately, the person won't know until it's too late if they are one of the unlucky people and then it can take a long time to get well again.
I flip cookies and biscuits halfway through baking. This prevents burned bottoms and ensures the middles are done. 😊
Oh my goodness these look amazing I am definitely going to give them a try have you thought of doing a cookbook? I would run to buy mine thanks for sharing ❤😊
I would buy it too!
Me three 🌻🌻🌻
It’s not your batter, it’s your bowl. Use one with vertical sides instead of sloped sides and you will have less mess. 😉
I just ordered the marshmallow cream flavoring and I decided to use the gingerbread flavoring instead of the molasses extract. I can’t wait to make these! Thanks!!
An article compared Quaker Oats Strawberry US product to UK product.
Interesting, UK had roughly 6 ingredients compared to mega list of US additives.
Chemicals are being pumped into Americans-& for many yrs.
Good thing that's not an ingredient here 🙄
Little Debbie foods are one of the most nastiest foods ever make. Nothing but sugar, preservatives and no taste at all...NASTY!!😖😖
Those look delicious. Thank you for the recipe.
I loved the oatmeal crème pies in high school. So good. I’ll probably try this keto friendly option
I made these today with my granddaughter. I used molasses instead of flavoring and omitted the marshmallow flavoring and they are still delicious. Thanks for a great recipe.
Wow! Do these ever look delicious! 😊However, this Canadian🇨🇦Does not know what a Little Debbie cake tastes like… they are not sold here🇨🇦 But just watching you bake…with all that butter🧈🧈🧈 how could you possibly go wrong⁉ What a great video‼ I love your recipes, your presentation, and how you cook keto‼
Thank you‼Time for a BULLETPROOF ☕COFFEE‼
Gladys🇨🇦Toronto🇨🇦Canada🇨🇦
I finally made these and GIRRRL they are AMAZING!!❤
This is absolutely the one recipe I would have picked for a keto dessert! Oatmeal cream pies are my FAVORITE 🤩
💜🥰😘
I absolutely love little debbie oatmeal creme pies, I miss them - definitely will be naking these!
It’s official, you’re my new BFF!❤🎉
I always get discouraged when I see a recipe calls for Swerve brown sugar substitute. A small bag is almost $13 which is unfeasible if someone wants to bake a lot. I use erythritol monk fruit blend for almost everything. Is there ANY other brown sugar substitute? By the way you deserve way more viewers, this channel is great. 😊
Brown sugar has molasses in it - that is what gives it the color and smell.
I love cacao bliss it so yummy
Are the macros listed anywhere? Thanks in advance:)
Did you follow her link to her webpage?
Great recipe. I used the cookies to make ice cream sandwiches! (Breyers carb smart). Thanks so much!
I have tried to do this on my own and it always seemed to be missing something. Definitely giving this a try! Little Debbie Oatmeal Pies are one of my favorites!
Awesome! You needed a deeper bowl for mixing 😂
hello!! wow i did not now for the sugar free brown, you now were did you buy it? i do Keto and i us the sugar Erytritol white is swite, and i buy it in Costco. thk
U are my favorite Keto focus person ever. Love ur recipes and informative explanation.
You are a magician.. I came across this recipe and let me say.. Talk about childhood flash back memories and delicious... YUMMY YUMMY.. I'm here for life ;-)
Ue a larger bowl to avoid the over-splatter!
Hey, Annie! I wasn't ever a Little Debbie fan. Don't get me wrong - if offered one, I would have "yes, please" probably half the time, depending on the item, but I never bought them for myself. Maybe 2-3 times a year for long car rides, especially if I packed a picnic lunch for the family or for the very occasional lunchbox treat. For myself? I had other forbidden treats. 😂
Having said all of that, oatmeal raisin cookies were my faves for a long time. Then I couldn't eat oats or oatmeal due to GI issues so... When I went keto, nothing changed for me here. I've even avoided oat fiber because of being unsure of the GI thing (I have no problem with it on keto grounds). This may be where I decide to test it! I might just make the cookies plain to see how I fare first then maybe step it up to include filling. 😂 Thanks for this. I also think I might just use a bit of real molasses. Spread over 36 cookies (not sandwiched) the sugar would be almost nil.
Look good, but I’ll have to see if I can find alternative ingredients…the links to some are way over my price range
Just remember when you’re buying ingredients those ingredients will last for multiple recipes. Try shopping around for yourself. Oat hulls and oat fiber were different ways to find the same thing.
@@SRose-vp6ew Oat fiber is probably ground fine oat hulls but BE CAREFUL if you have digestive issues or diverticulosis. This is a LOT of fiber in a recipe that people who are keto may tend to binge on because they've been 'behaving' themselves so long and want a treat. I find anything made with almonds to be VERY filling and the addition of the fiber may be just too much.
You could copy all the Little Debbie's. This company sells the tastiest Goody's. Thanks. You are quite the food chemist.
I made these yesterday but I didn't use oatmeal fiber instead I used powdered psyllium husk powder and they came out really good, I also didn't use the cream filling instead I used a different one that didn't require oat fiber but thank you for the initial recipe
Thank you for this recipe. Looks great. MY baking pans turn very brown, is there a method to keeping them cleaner longer? I do use parchment paper or tin foil. Any suggestions? I usually toss the pans out and buy new one's.
Have you tried freezing them? I'm the only one eating whatever keto things I make, and I don't want to be tempted to eat too many.
These look really good. A further advantage to having this recipe is that Little Debbie is no longer sold in Canada. Of course, I couldn't have their honey buns anymore, but damn, they were tasty. Is there any chance of a keto copycat for those? Thanks for this recipe. They will be my next keto baking adventure.
Starcrunch was my jam. These look very good.
I wished we could buy ""your"" food
have you ever thought about selling packaged food
Little Debbies are a staple in the prison system, they seem to show up on lists, they're also the most unhealthy nasty things in the world... Hostess does make some other things that are similar, but they do have GMO... do yourself a favor stay away from Little Debbie's, they're sold it all the Junkie dollar stores also... anybody that subsiding on junk EBT Dollar Store food, needs to learn how to cook, get a crock pot, get a life, maybe visit a food bank, get a few recipes off the internet...
Yum, that looks so delicious
Thank you for sharing. I want to try this. But I am wondering how many total carbs this is? Due to health issues, total carbs is important to me. Thanks ❤
Wow! I love it. Little Debbie was one of the hardest foods I gave up when I dropped the sugar. And it's so hard to walk around the display in the grocery store. But now I don't have to. Thank you!!!
You use small trays "for TH-cam" but don't CLEAN them?? It was truly gross to see that, paper or no.
I love all your videos. Meanwhile, binge watching Hijack…😂😂😂. I did that too. You just can’t not watch the next episode. It was awesome. Another quest though. Do you think Lupin flour would work instead of almond? I’m allergic to tree nuts (not coconut though)
Omg that is so disgusting! Those Crap treats are some of the worst tasting things ive ever tasted. So that is a good question...... How does Little Debbie do it?
These look really good!
Thank you! Seeing this recipe almost made me cry because I missed grabbing Little Debbie Oatmeal Creme Pies on the way to work and on road trips. 💙
holy crap, 163.00$ cookies....i hope there good.
I've been looking for mollases flavoring! Thank you!
Who else drooled on their phones??
….. asking for a friend….
Never ate Little Debbie even when I was consuming cane sugar!
What is the total carb for just a single cookie, not the sandwich?
You're very talented
Wow, so much work and ingredients.
can’t wait for the temp to go down , will be making these for sure 🧡
Wow! I am making this!!! ❤🔥🔥🔥
These are my favorite cookies. I only get one like once or twice a year though
can you use Lupin flour instead of oat fiber?
What if your allergic to oats what can you use in place of it
I just made these and they're so good!!
Looks delicious:)
I know what you got that's wet. Ingredients!
I ran here as fast as I could🤤😂
Avocado honey also tastes like molasses. Actually, it tastes better.
I've never tried avocado honey. Where do you get it?
فيديو رائع اتمنا تشرفني ❤
Little Debbies make big Debbies. 😮
God bless you for this recipe! 😂
You’re speaking my language with this one!!
@@Dusty_marlow
What??
@@Dusty_marlow
Um, nope. Not a joke, really. 🤷🏼♀️ But glAd you amused yourself, anyway.
Looks fabulous…. Must try
I think I would eat like 5 of those! lol
Now do Star Crunch 😂
This recipe showed up on my Instagram yesterday and I actually asked you if you had it on your TH-cam channel. FOUND IT! Annnnnd apparently I watched it 3 months ago because I had already given it a thumbs up AND I knew you were going to toss the Little Debbie's box away. :sigh: Yay, for memory loss. (insert sarcasm tone there)
Thank you. This is a great recipe. And THANK YOU so much for not putting music in your video. I am so grateful. I am Autistic and music in videos can make them impossible for me to watch. Thank you so much for omitting it. ❤
How to substitute oat fiber
UK almond floor pricing is catching up with printer ink....
Yikes really?!
Nice timing, I was just looking for a recipe for these 2 days ago and wasn't happy with the few examples youtube had. So nice that this video dropped.
Do you have any other uses for oat fibers than these cookies, especially bread or savory stuff? I have considered buying it but not really understood what to use it for.
You can add oat fiber to any baked good. Just a few tablespoons - it really helps with the "bread like" texture. I have other recipes on my website that use oat fiber too.
Made these twice and even though they are hard to deal with before baking, I’m figuring it out. Still haven’t even made the filling, but damn these are tasty. And, they are still good like up to 5 days.
Excellent recipe friend
little Debbie much better
When I lived in the south I became a fan of Lil Debbie oatmeal crème pie... thank you x3 the obsession lives!
Not sure what i did wrong but my cookies did not set up. I used the swerve brown sugar. Only difference was using a teaspoon of real molasses. But great flavor!
So, in my junk food era, I would do a little debbie's sammy. 1 star crunch sandwiched between 2 oatmeal cream pies. Could you do a recipe dupe for the starcrunch with that cacao bliss?
Love, Love these! They turned out just like you said they would. My husband loves them and my co-workers love them as well, and they aren't keto people.
Thank you for this! Since going keto, I have missed Oatmeal Creme pies!
Really amazing recipe once again! And might I add that you look absolutely fantastic 😊
Did I miss it? What's the secret that Little Debbie doesn't want us to know?
That they are full of sugar and you can make a sugar free version instead.
omgeesh i love this! I'll be making this, but I'll add some lupin flakes to give it that oatmeal texture
Love your recipes and have made several but this one (I used powdered erythritol for the filling) was so sweet we had to throw them away. Also when you print your recipe from the website, the eggs are missing but I remembered from the video you had add them and I put them in mine.
Sugar free
Shout out to Idris! I binged this till 2am! I need these on a plate now...🤤
I usually really like your recipes. The cookie part does taste very similar to the little debbies. Unfortunately, these were way too sweet for me, and I could only eat two bites. I haven't found a keto butter cream frosting that I am able to eat yet, though.
How to I store them
To control mess, put your bowl in the sink and then mix away
You never cease to amaze me with your awesome recipes. Thank you so much. This was my favorite treat as a child. I tried the real one as an adult and had to spit it out. So gross. I can't wait to make these. 😊😊😊
Ohhh thank you, my husband loves these & they’re soooo tempting sitting in our pantry, so I’m very excited to give these a try! ❤
Thank you! I have been looking for recipes like this that do not require that they be stored in the refrigerator! This will work well!
I really dont care what little debbie wants I want this recipe for my health❤