ALL MY SECRETS! Turning your Desserts KETO
ฝัง
- เผยแพร่เมื่อ 22 มิ.ย. 2024
- FAVORITE INGREDIENT SWAPS TO TURN YOUR FAVORITE RECIPES KETO!
Thanks to LMNT for sponsoring this video! Head to DrinkLMNT.com/KetoFocus to get your free sample pack with any purchase.
I'm sharing all my secrets and methods on how I make keto desserts and turn some of my family dessert into keto/sugar free versions. You get the same delicious flavor and a texture similar to your beloved recipes.
GET THE FULL PRINTABLE RECIPE ⬇️⬇️
✅ KETO SWEETENED CONDENSED MILK: www.ketofocus.com/recipes/ket... (It's in this recipe)
✅ KETO DEEP DISH PIZZA: • The MOST AMAZING Deep ...
⬇️ PRODUCTS MENTIONED ⬇️
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9. ChocZero Vanilla Syrup: bit.ly/3GQmxZ9
10. Flavoring extracts bit.ly/3vrMsCR:
11. LMNT: DrinkLMNT.com/KetoFocus
12. Zero Carb Protein Powder: amzn.to/3oGrufP
13. Xanthan Gum: amzn.to/3zSU841
14. Arrowroot Powder: amzn.to/3BrrvMa
15. Keto Chocolate: bit.ly/3vKkyTI
16. Macadamia Nut Milk: amzn.to/3JkBMMo
Many of these you can find at your local grocery store too!!!
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• 10 KETO FOODS YOU SHOU...
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#ketodesserts #ketorecipes #keto
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Ok. I've been keto for five years and honestly this is the most helpful video I have watched! You are making such great content and super recipes, thank you!!
You are amazing!! Best carb to keto conversion video ever! You're a boss!
Yay! Thank you! I'm glad you enjoyed the video!
Just the kind of info everybody on Keto needs.
Yes! Glad I could help!
Please put out a book.......Please. I so enjoy your content! You are pure magic. Thank you.
Thanks for the conversion for almond and coconut flour!
Just starting Keto and have been overwhelmed by what I don’t know. Your video has made me feel like I can now become a genius keto baker! Thank you! Patricia
Erythritol is also a sugar alcohol. Allulose does actually crystalize which is nice. I helps the baked goods to brown better. I like Sukrin Gold for brown sugar, I think it works the best.
Impossible to get allulose in europe tho 😭😭😭
Where do you live? I am german we can order it from the website iHerb
Allulose is not an invert sugar. It will not recrystalise once it is melted or carmalised.
@@pamelakoretsky9909 💀
@Sky-fk5tl Try I Herb ...I live in the UK and get it shipped in . It's the best sweetener in my opinion ❤
This is GOLD!. Thank you so much. 👍
You're very welcome!
Annie, you are an angel! Thank you so much for sharing your tips & tricks & also for being honest on what is worth getting or not. I love watching you & appreciate all that you do for your viewers.
I agree with Brenda .I have commented before but have to again.My husband is a diabetic and on a insulin pump so I try to find sweet treats and now I have a place to start. Thank you. I know this takes time out of your day and you have helped me on our keto journey and because I trust your opinion I have courage to order these products.
What a generous video to share!! Love your recipes but this ‘tips and tricks’ video is great for the newbie who hasn’t followed you forever! Thanks!!
I bake egg white bread (no nut flour or fibers needed, just egg whites, egg white powder, cream of Tartar, salt, egg yolks, beef Gelatine, baking soda) and when some goes stale I dry it and ground it to flour. This can be used like flour. I‘m carb intolerant so this is my go to. Since I can’t get Allulose here in Germany (some use Allulose in the egg white bread to give it a crust) I use either butter or egg wash after the bread was 15 minutes in the oven. I also use different heats when baking. Starting with a cold oven, after I put the pans into the oven I turn it on to 140 degree Celsius or 280 degree Fahrenheit for 30 minutes, after15 minutes glazing with butter or egg wash then back for another 15 by 140/280 in the oven then another glazing. Then the pans go for another 15 minutes by 175/350 in to oven. Turning of the oven and let the bread rest in the oven for 15-30 minutes. If you use Allulose you can keep it 30 minutes by 140/280 and then turn up the oven to 175/350 for 150 minutes.
This is a tweaked recipe from recipes from Indigo Nili and Ketogenic Woman the original is from Maria Emmerich.
Thanks for crediting Maria - it seems to be forgotten that she created it so long ago! I’ll have to try your method of glazing with butter or egg wash and adjusting temps since I can’t use Allulose.
@@Lucinda_Jackson I subscribed to Maria‘s channel and view her videos just like I view Indigo Nili‘s, Ketogenic Woman‘s, JanetGreta‘s and Amy: Carnivore‘s Angels channels all 4 tweaked the egg white bread recipe from Maria Emmerich and I just grabbed the best from 5 different egg white bread styles and tweaked it for myself like the different heats I use and starting with a cold oven instead a preheated oven.
Last Sunday I made a ciabatta style egg white bread and some rolls. Tomorrow I will make focaccia with 2 additions means one with olives and feta cheese (I will back the bread for 15 minutes and poke little holes in it and fill the holes with the olives and the feta cheese) then the usual baking for another 15 minutes on lower temperature and then ramping up the heat to 175/350. The other one will be simply coarse salt with caraway seeds and brushing with butter and later when both focaccias are out of the oven a quick brushing with olive oil to make it taste like the original.
When I have enough egg white bread flour I will start with experimenting to create lasagna sheets and noodles and crusts for pizza and pies. I don’t like the fathead doughs and I think with this egg white bread flour I can workout how to make Carnivore pizza crusts and pie crusts which can be used like real pizza crusts and pie crusts without nut flour and mozzarella cheese in the crust cause this is too much cheese for my liking when I have to top it with more cheese when I make pizza. This will stall weight loss but with the egg white bread flour the cheese will be just part of the topping. I also don’t like cheese in a pie crust when I make a cheesecake. Also when I ground the dried egg white bread coarser I can use it for breading like pork rind panko, don’t like the taste of pork rind panko on breaded pork Schnitzel or fish.
@@SimiAcheronsDemon
Yep. Maria started the use of her bread to make flour, too, more than 15 years ago. It works so well as breading and in recipes.
I was just happy to see you Credit her since most people don’t.
Wow that zucchini ‘apple’ pie looked so good!
Magical!! Thank you!!
Thank you for all the info. 🙂
My last attempt at going keto was before the pandemic. I recently decided to try again after gaining 30 pounds in the last two years. I am so glad I found your channel! There have been a lot of changes since 2020.
Extremely valuable information! Thank you do much!!
Thank you so much!
Excellent tips!!! Great video!!!!
Genius! Thank you!
Your Amazing!!! Thank you for guiding us!!!!❤🎉
Good afternoon KetoFocus. That looks delicous. I love the way you arrange your pantry turning desserts KETO.
LOVE this vid and all your recipes!! Thank you!😁🙏
Very complete video! I learned a lot! Thanks
Thank you, this was so helpful 👍
This is soooo helpful, thank you.
Thank you this is very helpful.
These are great info! Thank you very much!
Thank you for making this tutorial idiot proof without talking down Your recipes have not failed me yet. Wonderful!
You are the best a best at helping people achieve achieve keto eating!!!!! Thank you so much 💓
Annie you rock!!! Happy holidays !!🎄🎄
I never thought to use zucchini for apple pie, great idea.
This video was very helpful 👍🏼
You are one of my favorite keto content creator’s! ♥️ I am I Certified Pharmacy Technicians and I’m2 yrs Keto. Thank you for your creativity. I am a number 1 fan!!
oh my goodness I needed this thank you 💖
Wonderful video. Thank you so much.
Thank you, awesome information.
Fabulous vid thanks for sharing your amazing knowledge 💖
Great video, thank you
No Annie, we do need and appreciate you! 😊 You are my go to when I don't know what I'm doing (which is often).
Awesome video tips. Thank you!
This was Awesome! Thanks so much for sharing 😊.
This was really helpful. I'd never have thought that I might enjoy zucchini pie. Wow.
Wow! Great information!
I needed this educational video. Thank you for being awesome!
Awesome video! So helpful. Thanks😍
Thanks! Great Video!
Brilliant! Thank you!
Thanks for the video. I learned a lot. 😊❤️😊
So excited about this video! Thank you for making it!
So generous of you, I’m amazed. Thank you!
Very smart!! Will use all your expert ratios and ideas!
What a great video! I just wish you’d been making videos and giving out this information 15 years ago! I know how long it took you to figure out all the conversions because I know how long it took me. This is a truly wonderful gift to your viewers! But we definitely still need you!!! You keep thinking up new recipes and pushing us out of our ruts to try something new!
I think she might have been too young to do this 15 years ago!!! LOL
@@kathylong2513
No kidding! It wasn’t meant literally.
Love this info!!! Thxs so much❤️
You’re welcome ❤️
Thank you so much for sharing these baking tips! You are one of my favorite keto guru’s!
This was awesome
Thank you!!!!!!
I really needed it!
Happy holidays to you 🙏
Great information. Can use this to make some new and interesting dishes
This was great information. Thank you so much.
You are a wealth of knowledge! Thank you SO much! ❤️
Thank you so much, you are so inspiring for me!
I’ll be watching this video more than once. There’s so much good information in it. Thanks!
Very informative 😀
You are a great help for us newbies! Thank you.
Thank you so much for the video! I will definitely try these suggestions 🙂
Thank you for your enjoyable, informative video
Lot’s of good information! Thank you! Saving to my Keto cooking folder!
Wow looks so amazing so beautiful recipe
Excellent tip video! Thank you for sharing. And Ty for the discounts, I’ve used them ❤️
I always love when apricot season rolls around. I can eat half of one and stay in ketosis. I also love indulging in umeboshi from time to time. The salted only version of the pickled Japanese plum.
Sooo helpful! Going directly into my favorites as a reference guide!
I loved this! Thanks for sharing your tips with us.
You are simply amazing. Great tips and I am subscribing. Thank you!
Thank you so much for sharing your experience and everything we need about making pastries I really appreciate it 💐💐💐😍
Oh we will always need you !!! You have tons of awesome stuff! Thank you
Awesome video thanks for the help.👍👍👍happy Thanksgiving 🦃🇨🇦
Annie, keep the science going. LOVE your recipes!
Wooooow what a keto specialist!... Thanks so much!
This was INCREDIBLE! Omgosh- I totally love you! Thank you so much! 💚😀💕
Thank you, thank, thank you. Cooks, like you, are the ONLY reason i can be successful on a permanent basis. Tyfs. I’m am truly grateful. I’ve lost weight that has has taken me 30 years to find a plan that works for me and that’s been Keto.
Incredibly helpful. Thank you for the care❣️🎉
LOVE this video! Thank you for putting all these together! I just subscribed because of this video!
This is just a great video I am sure I will go back to over and over!
Thanks for explaining the differences. This will really help!
Thank you for sharing your knowledge and help us create this recipes.
I made the zucchini muffins you just posted. My whole family loves them!
Thank you so much for sharing all your expertise. I just started keto & your channel has been so helpful! 😊
Great job, thx.
Thank you so much for this wealth of information! So many Products and the best ones to use! Thanks again!
Excellent tips, especially how to measure flour subs, thanks!
Wow this was super informative. Thanks for all your videos. Have a great day
I love your creation, I use your recipes a lot and they are so good.
wow, what a great video. Thank you so much for all your hard work and dedication.
Thank you so much for this video and especially for all the links to buy these products to make these recipes. I look forward to making some of them!
This is the best Keto learning experience I’ve seen. Your videos are the best ever! Thank you so much 😊
Thank you for explaining the options and the chemistry of baking with them. Very helpful!
I will try the apple pie trick. Thanks for sharing
This is so very helpful! I did make that apple pie. It was delicious!!! Thank you😊
Another great option was adding sparkly glitter nails to your vid which made your demos super bomb!
Artists and Scientists make great cooks :)