ALL MY SECRETS! Turning your Desserts KETO
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- เผยแพร่เมื่อ 15 มิ.ย. 2024
- FAVORITE INGREDIENT SWAPS TO TURN YOUR FAVORITE RECIPES KETO!
Thanks to LMNT for sponsoring this video! Head to DrinkLMNT.com/KetoFocus to get your free sample pack with any purchase.
I'm sharing all my secrets and methods on how I make keto desserts and turn some of my family dessert into keto/sugar free versions. You get the same delicious flavor and a texture similar to your beloved recipes.
GET THE FULL PRINTABLE RECIPE ⬇️⬇️
✅ KETO SWEETENED CONDENSED MILK: www.ketofocus.com/recipes/ket... (It's in this recipe)
✅ KETO DEEP DISH PIZZA: • The MOST AMAZING Deep ...
⬇️ PRODUCTS MENTIONED ⬇️
1. Almond Flour: amzn.to/3ScCSxD
2. Coconut Flour: amzn.to/3bnKjRT
3. Sunflower Seed Flour: amzn.to/3zjFZer
4. Lupin Meal: amzn.to/3bjrfo0
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6. Powdered Swerve: amzn.to/3SdLljV
7. Brown Swerve: amzn.to/3PM2v6V
8. Allulose: amzn.to/3Q4Ihor
9. ChocZero Vanilla Syrup: bit.ly/3GQmxZ9
10. Flavoring extracts bit.ly/3vrMsCR:
11. LMNT: DrinkLMNT.com/KetoFocus
12. Zero Carb Protein Powder: amzn.to/3oGrufP
13. Xanthan Gum: amzn.to/3zSU841
14. Arrowroot Powder: amzn.to/3BrrvMa
15. Keto Chocolate: bit.ly/3vKkyTI
16. Macadamia Nut Milk: amzn.to/3JkBMMo
Many of these you can find at your local grocery store too!!!
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• 10 KETO FOODS YOU SHOU...
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#ketodesserts #ketorecipes #keto
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Ok. I've been keto for five years and honestly this is the most helpful video I have watched! You are making such great content and super recipes, thank you!!
You are amazing!! Best carb to keto conversion video ever! You're a boss!
Yay! Thank you! I'm glad you enjoyed the video!
Please put out a book.......Please. I so enjoy your content! You are pure magic. Thank you.
Just the kind of info everybody on Keto needs.
Yes! Glad I could help!
Thanks for the conversion for almond and coconut flour!
Just starting Keto and have been overwhelmed by what I don’t know. Your video has made me feel like I can now become a genius keto baker! Thank you! Patricia
This is GOLD!. Thank you so much. 👍
You're very welcome!
Erythritol is also a sugar alcohol. Allulose does actually crystalize which is nice. I helps the baked goods to brown better. I like Sukrin Gold for brown sugar, I think it works the best.
Impossible to get allulose in europe tho 😭😭😭
Where do you live? I am german we can order it from the website iHerb
Allulose is not an invert sugar. It will not recrystalise once it is melted or carmalised.
@@pamelakoretsky9909 💀
@Sky-fk5tl Try I Herb ...I live in the UK and get it shipped in . It's the best sweetener in my opinion ❤
I agree with Brenda .I have commented before but have to again.My husband is a diabetic and on a insulin pump so I try to find sweet treats and now I have a place to start. Thank you. I know this takes time out of your day and you have helped me on our keto journey and because I trust your opinion I have courage to order these products.
Annie, you are an angel! Thank you so much for sharing your tips & tricks & also for being honest on what is worth getting or not. I love watching you & appreciate all that you do for your viewers.
You are the best a best at helping people achieve achieve keto eating!!!!! Thank you so much 💓
My last attempt at going keto was before the pandemic. I recently decided to try again after gaining 30 pounds in the last two years. I am so glad I found your channel! There have been a lot of changes since 2020.
What a generous video to share!! Love your recipes but this ‘tips and tricks’ video is great for the newbie who hasn’t followed you forever! Thanks!!
Wow that zucchini ‘apple’ pie looked so good!
What a great video! I just wish you’d been making videos and giving out this information 15 years ago! I know how long it took you to figure out all the conversions because I know how long it took me. This is a truly wonderful gift to your viewers! But we definitely still need you!!! You keep thinking up new recipes and pushing us out of our ruts to try something new!
I think she might have been too young to do this 15 years ago!!! LOL
@@kathylong2513
No kidding! It wasn’t meant literally.
This is just a great video I am sure I will go back to over and over!
You are one of my favorite keto content creator’s! ♥️ I am I Certified Pharmacy Technicians and I’m2 yrs Keto. Thank you for your creativity. I am a number 1 fan!!
This was really helpful. I'd never have thought that I might enjoy zucchini pie. Wow.
I've been waiting for this type of information... especially from someone I trust. Thanjs!!!
I will try the apple pie trick. Thanks for sharing
No Annie, we do need and appreciate you! 😊 You are my go to when I don't know what I'm doing (which is often).
Thank you for making this tutorial idiot proof without talking down Your recipes have not failed me yet. Wonderful!
Good afternoon KetoFocus. That looks delicous. I love the way you arrange your pantry turning desserts KETO.
I think you’re the bomb! 😂 I appreciate all you do to give me as much help as I can get to be successful. 😉 blessings! 💞
Thank you!!!!!!
I really needed it!
Happy holidays to you 🙏
Annie you rock!!! Happy holidays !!🎄🎄
Sooo helpful! Going directly into my favorites as a reference guide!
This video was very helpful 👍🏼
LOVE this vid and all your recipes!! Thank you!😁🙏
These are great info! Thank you very much!
oh my goodness I needed this thank you 💖
Oh we will always need you !!! You have tons of awesome stuff! Thank you
Thank you for all the info. 🙂
So excited about this video! Thank you for making it!
Thank you, thank, thank you. Cooks, like you, are the ONLY reason i can be successful on a permanent basis. Tyfs. I’m am truly grateful. I’ve lost weight that has has taken me 30 years to find a plan that works for me and that’s been Keto.
This is the most informative video I’ve watched in a while.
I never thought to use zucchini for apple pie, great idea.
I always love when apricot season rolls around. I can eat half of one and stay in ketosis. I also love indulging in umeboshi from time to time. The salted only version of the pickled Japanese plum.
Thank you, this was so helpful 👍
Magical!! Thank you!!
Your Amazing!!! Thank you for guiding us!!!!❤🎉
Awesome video! So helpful. Thanks😍
Thank you so much for sharing these baking tips! You are one of my favorite keto guru’s!
So generous of you, I’m amazed. Thank you!
Excellent tips!!! Great video!!!!
This is soooo helpful, thank you.
Wonderful video. Thank you so much.
Very complete video! I learned a lot! Thanks
I’ll be watching this video more than once. There’s so much good information in it. Thanks!
You are a wealth of knowledge! Thank you SO much! ❤️
Most useful info for Keto warriors. This has cleard up so many of my questions.
Thank you!
This was great. The explanations for the different types of ingredients is very helpful!
We always need you. Hands down one of the best keto baking video, well it make sence when it comes from a scientist. Thank you so much
Thank you this is very helpful.
Thank you for your enjoyable, informative video
Annie, keep the science going. LOVE your recipes!
LOVE this video! Thank you for putting all these together! I just subscribed because of this video!
Love catching up with your videos and yes you are our mad scientist keto girl and I just want to thank you for your commitment in posting all these videos! Tips and tricks, secrets, and great revelation that’s what I call it! Okay 👍 I’m ready to get back on track 🥰
This was Awesome! Thanks so much for sharing 😊.
Thank you for sharing these tips! And don't worry, we'll always need you! 😊
Thanks for the video. I learned a lot. 😊❤️😊
Thank you for sharing your knowledge and help us create this recipes.
You are a great help for us newbies! Thank you.
Thank you so much for sharing all your expertise. I just started keto & your channel has been so helpful! 😊
Lot’s of good information! Thank you! Saving to my Keto cooking folder!
This is the best Keto learning experience I’ve seen. Your videos are the best ever! Thank you so much 😊
Fabulous vid thanks for sharing your amazing knowledge 💖
Thank you so much for this video and especially for all the links to buy these products to make these recipes. I look forward to making some of them!
Annie you are amazing! I made my Mom’s coffee toffee bars, and while they could never be as good as hers without the love she added to everything she did, they are delicious. I would never have figured out the substitutions without you. Thank you so much! Merry Christmas.
Awesome video tips. Thank you!
This was INCREDIBLE! Omgosh- I totally love you! Thank you so much! 💚😀💕
Hi Annie, as usual you have made another well done and informative video. Thank you so much for explaining the most common keto products and how to use them. I’ve been gathering this type of information piecemeal for years. You have now given us the tricks of the trade all in one place. You’re amazing and I love your channel. Thank you for all you do!
Thank you, awesome information.
Excellent tip video! Thank you for sharing. And Ty for the discounts, I’ve used them ❤️
I bake egg white bread (no nut flour or fibers needed, just egg whites, egg white powder, cream of Tartar, salt, egg yolks, beef Gelatine, baking soda) and when some goes stale I dry it and ground it to flour. This can be used like flour. I‘m carb intolerant so this is my go to. Since I can’t get Allulose here in Germany (some use Allulose in the egg white bread to give it a crust) I use either butter or egg wash after the bread was 15 minutes in the oven. I also use different heats when baking. Starting with a cold oven, after I put the pans into the oven I turn it on to 140 degree Celsius or 280 degree Fahrenheit for 30 minutes, after15 minutes glazing with butter or egg wash then back for another 15 by 140/280 in the oven then another glazing. Then the pans go for another 15 minutes by 175/350 in to oven. Turning of the oven and let the bread rest in the oven for 15-30 minutes. If you use Allulose you can keep it 30 minutes by 140/280 and then turn up the oven to 175/350 for 150 minutes.
This is a tweaked recipe from recipes from Indigo Nili and Ketogenic Woman the original is from Maria Emmerich.
Thanks for crediting Maria - it seems to be forgotten that she created it so long ago! I’ll have to try your method of glazing with butter or egg wash and adjusting temps since I can’t use Allulose.
@@Lucinda_Jackson I subscribed to Maria‘s channel and view her videos just like I view Indigo Nili‘s, Ketogenic Woman‘s, JanetGreta‘s and Amy: Carnivore‘s Angels channels all 4 tweaked the egg white bread recipe from Maria Emmerich and I just grabbed the best from 5 different egg white bread styles and tweaked it for myself like the different heats I use and starting with a cold oven instead a preheated oven.
Last Sunday I made a ciabatta style egg white bread and some rolls. Tomorrow I will make focaccia with 2 additions means one with olives and feta cheese (I will back the bread for 15 minutes and poke little holes in it and fill the holes with the olives and the feta cheese) then the usual baking for another 15 minutes on lower temperature and then ramping up the heat to 175/350. The other one will be simply coarse salt with caraway seeds and brushing with butter and later when both focaccias are out of the oven a quick brushing with olive oil to make it taste like the original.
When I have enough egg white bread flour I will start with experimenting to create lasagna sheets and noodles and crusts for pizza and pies. I don’t like the fathead doughs and I think with this egg white bread flour I can workout how to make Carnivore pizza crusts and pie crusts which can be used like real pizza crusts and pie crusts without nut flour and mozzarella cheese in the crust cause this is too much cheese for my liking when I have to top it with more cheese when I make pizza. This will stall weight loss but with the egg white bread flour the cheese will be just part of the topping. I also don’t like cheese in a pie crust when I make a cheesecake. Also when I ground the dried egg white bread coarser I can use it for breading like pork rind panko, don’t like the taste of pork rind panko on breaded pork Schnitzel or fish.
@@SimiAcheronsDemon
Yep. Maria started the use of her bread to make flour, too, more than 15 years ago. It works so well as breading and in recipes.
I was just happy to see you Credit her since most people don’t.
This is so very helpful! I did make that apple pie. It was delicious!!! Thank you😊
Very smart!! Will use all your expert ratios and ideas!
I love all your suggestions. I’ve been doing Leto about 5 weeks but with basic foods. This makes me want to start experimenting with recipes! Thank you so much!
I made the zucchini muffins you just posted. My whole family loves them!
Your channel is full of great information, I love it! Thank you for sharing all your knowledge on keto.
This video is so awesome I don’t know why I’ve not been getting your notifications
I loved this! Thanks for sharing your tips with us.
This was great information. Thank you so much.
Artists and Scientists make great cooks :)
Thank you so much for sharing your experience and everything we need about making pastries I really appreciate it 💐💐💐😍
You are simply amazing. Great tips and I am subscribing. Thank you!
Thanks for explaining the differences. This will really help!
I love your creation, I use your recipes a lot and they are so good.
Thank you for explaining the options and the chemistry of baking with them. Very helpful!
I appreciate you sharing your wealth of information. You make such yummy things! Thank you!
I needed this educational video. Thank you for being awesome!
Wooooow what a keto specialist!... Thanks so much!
This was very helpful because I often try to make normal recipes keto but could just not figure out how much of the almond or coconut flours. Thanks!
Thank you so much, you are so inspiring for me!
Thank you so much for the video! I will definitely try these suggestions 🙂
Wow! I had no idea there was such a difference between the flour varieties. Thank you for the explanation. Love your channel!!!
Wow this was super informative. Thanks for all your videos. Have a great day
Annie, thank you so much for sharing these tips. Holidays are hard now without my parents. I want to make some of my Mom’s award winning holiday cookies, but didn’t know where to start to substitute. Now thanks to you, I am going to try. Bless you Annie. Merry Christmas!🎄🎁
Thank you so much for doing the heavy lifting on making everything keto. I can't tell you how much I enjoy watching you and making the recipes you share ❤️
wow, what a great video. Thank you so much for all your hard work and dedication.