How do you feel? Comment below! If you love this “Hand self massage for hand pain relief,” then you’ll love this free video and guide to hand yoga for pain in hands: www.annswansonwellness.com/hand-yoga
30 years old. Lyft driver past 7 years. this is helping me a bunch before I can go and get my wrists checked out ;after this month thanks for your weekly uploads. subscribed!
Thanks for putting a video like this out there. My hand is recovering from a metacarpal fracture and I'm looking for massages that can loosen up my stiff fingers and joints.
So grateful to have found you Ann. My thumbs and index fingers hurt so very much since I’ve been home due to the pandemic. All I do is housework and it has destroyed my hands. What else do you recommend?
So glad to hear! This is a playlist of all the hand massage and hand yoga videos I made. I think you will enjoy these too: th-cam.com/play/PLRoMc382exGjBbB1sXASr8l6fnqX5Dizs.html
Hi! Just do this hand massage which uses a cork (or something similar like a chapstick tube) as a mini foam roller. Then you don't have to put any strain on the other hand th-cam.com/video/KIL23bBXGJg/w-d-xo.html
So grateful to have found you Ann. My thumbs and index fingers hurt so very much since I’ve been home due to the pandemic. All I do is housework and it has destroyed my hands. What else do you recommend?
I have some hand yoga videos too. Check out this playlist I just made especially for you, Lupe :) th-cam.com/play/PLRoMc382exGjBbB1sXASr8l6fnqX5Dizs.html I have hand and wrist issues myself so it is one of my specialties. More to come!
How do you feel? Comment below! If you love this “Hand self massage for hand pain relief,” then you’ll love this free video and guide to hand yoga for pain in hands: www.annswansonwellness.com/hand-yoga
#AnnSwansonWellness
Does your hand veins always stick out
Everyone’s hands were hurting too much to type a comment LMAOAOAOAO
hahahahaha
30 years old. Lyft driver past 7 years. this is helping me a bunch before I can go and get my wrists checked out ;after this month thanks for your weekly uploads. subscribed!
This was the best self hand massage video ever. Thank you so much!!!!!
Thanks for putting a video like this out there. My hand is recovering from a metacarpal fracture and I'm looking for massages that can loosen up my stiff fingers and joints.
Hi Ann, I don't have arthritis but the hand massage felt really good, especially upon completion and my hands felt ALIVE!
I am so glad to hear, Ron. This massage could be preventative care too :) You are lucky. I have some arthritis in my hands!
I love them, keep on helping us God bless you
Thank you. Felt a nice relaxed feeling the first time itself. Sure will feel better when I do it regularly.
Exactly what i needed having an office job. Thanks!
You are welcome! So glad it helped :)
Thank you for your help ❤😊
WELL THIS IS GREAT FIR GUITARIST, PIANIST, DRUMMERS, HORNIST, TRUMPETERS, FLUTIST, PERCUSSIONISTS, AND OTHER MUSICIANS.👈🏿✊🏿
Wonderful short session of massage for my hands! Thank you Ann!
My pleasure!
@@AnnSwansonWellness Hi Ann ive some finger pain thats like carpal tunnel :( coz i click mouse alot at work. Any massage can help?
Thank you!!!
I appreciate your time.
My pleasure, Karen!
Hi, I would be interested to know how many times a day this should be performed to take effect? Many thanks.
Twice a week to make it a easy habit
I come back regularly. Thank you
Mam how to massage back of the finger back side of hand 😊😊
Thanks so helpfull😊❤❤
So helpful 🌹🌹❤️
So grateful to have found you Ann. My thumbs and index fingers hurt so very much since I’ve been home due to the pandemic. All I do is housework and it has destroyed my hands. What else do you recommend?
thank you so much! God bless x
You're so welcome!
Love this so helpful
Love ❤️ 😍💖❣️💕💘, love ❤️ 😍 💖 ❣️ 💕 💘 this hand massage!
So glad to hear! This is a playlist of all the hand massage and hand yoga videos I made. I think you will enjoy these too: th-cam.com/play/PLRoMc382exGjBbB1sXASr8l6fnqX5Dizs.html
@Ann Swanson Wellness Great, thank you so much for these videos 📹. They are very helpful!
Would you do anything different for rheumatoid arthritis?
Hi
1 nerve in my hand near ring finger and little finger is aching a lot since yesterday. Please make a video how to get relief from that?
Thanks
nice video
I don't have arthritis or anything but my left hand index finger's base hurts so much. These massages would work or I will have to do anything else?
It can help!
Hey Anna
Thank you 😊 for the video
But while massaging one hand the other hand started paining
Can you pls advise
Thanks
Try HM massage on TH-cam
Hi! Just do this hand massage which uses a cork (or something similar like a chapstick tube) as a mini foam roller. Then you don't have to put any strain on the other hand th-cam.com/video/KIL23bBXGJg/w-d-xo.html
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So grateful to have found you Ann. My thumbs and index fingers hurt so very much since I’ve been home due to the pandemic. All I do is housework and it has destroyed my hands. What else do you recommend?
I have some hand yoga videos too. Check out this playlist I just made especially for you, Lupe :) th-cam.com/play/PLRoMc382exGjBbB1sXASr8l6fnqX5Dizs.html I have hand and wrist issues myself so it is one of my specialties. More to come!