95% People Do This Huge MISTAKE on BICEP CURLS- [Grow BICEPS]

[@yashsanchla4751]

I have really transformed my body in just three months by watching your video sir, thank you for this great teaching

[@ArunKant-dn4id]

Diet ka kya kiya

[@yashsanchla4751]

@@ArunKant-dn4id I designed my diet by myself it was containing pulses like green gram and soybean for lean gain on abs and legs day, then 5 eggs for the bicep, chest, back day sometimes paneer and my protein was musleblaze and I was eating 2 peanut butter parathas in the morning breakfast

[@heerranza4206]

Happy Teachers Day Sir, I Have Learned So Many Advanced Tricks, Different Variations From You.. Sir Please Make A Video On Decline Crunches & Hanging Leg Raises..

[@ahmadkhan6836]

My best coach...... Nice Sir

[@earthbornfacts8999]

🙏🙏🙏🙏🙏best teacher of bodybuilding ever on yt....

[@surajeetpaul2008]

Happy Teacher's day sir. Learnt lot from you ... You are indeed best teacher....

[@puneetjain5745]

Thanks a lot jeet Bhai. Very useful tips.
Happy teachers day sir

[@sauravdhama8238]

Sir you are best coach ...,you are our guru
You are our teacher .
Happy teachers day sir

[@IamAnkitofficial]

Thanks brother... And one more thing i am big fan of your...

[@amolmagar7275]

Tips bahut jarori hai sir thanks

[@manikdev9806]

Happy teacher's day to a humble, calm and a polite person.thank you so much for everything 🙏🙏🙏

[@rajatlone8829]

Sir aapke jaisa to mai apne aap ko bhi nhi smjha skta u r very calm person

[@tejinderpalsinghbirdi959]

Sir, Thanks again for guiding us. We salute you for your work.

[@snehamshis]

Happy teacher's day.. Dai... Thanks a lot, though i tried to twist for maximum contraction.., but supination technique is the best 👍👍👍👍👍

[@s5_vlog734]

Thanks for your Bicap technique

[@suvanthakuri5728]

Jeet sir... Thank u so much for this one u r great.. Wish I can see u one day.. Much respect from Nepal 🙏🇳🇵

[@harindrayadav6618]

Latest knowledge about body parts...... Bst trainer..

[@heart-throbsid1740]

Best teacher ever 🙏

[@umeshsahu5108]

Always experienced teaching. last bicep video about the bicep peak development at insertion best variation helped me alot
Thanks jeet sir

[@yashpatil8335]

Txx sir

[@sagarambuwani6801]

Concentration is really efficienct and effective.

[@rajeshpapu]

Clear all doubt i have seen many bodybuilders move elbow while curl. Great knowledge bro.

[@sakhilshyam7648]

Very great jeet bhai

[@yackupkhan3878]

Happy teacher day jeet sir. Thank u very much for this video

[@uddamkumarrr]

Gazab samjhaya bhai.....shoulder exercises par bhi video banaiye .. ...maza aa gaya.

[@kamalray1786]

Thanks brother I will try... Super mujhe acha laga ....

[@abdullah.aa.2492]

Thank you sir aaj hi upper body workout hai, I will apply this thing in today's workout

[@jdmistry3146]

Ap ho to aur koi trainer ki jaroorat nai hai.....sir..u r great

[@naushad_rock9396]

Wahh superbbb sir jee

[@ManjitSingh-dp6dj]

Kya baat hai sir u r such an intelligent person
Really a coherent way to make us understand 😍👍
Thanks a lot

[@mosinbalkhi2735]

Amazing information sir 💪
Ek hi to ❤️ h kitni baar jitoge 😍

[@ashutoshjoshi6618]

Please make a video on different types of bars and their applications. Eg. EZ bar, straight bar.

[@ketanbapat10]

That shape you got when maximum contraction happened is what goals should be. Awesome video. 💪🏼

[@DeepakYadav-cq3fs]

Very good Vedio sir ji aap muscles build Karne ke liye diet pr BHI 1vedio banaiye.Thank You So much

[@MujeebBirdsbreeding]

Thankyou so much sir video was very helpful for me

[@MdAsif-mw6ys]

Highly informative video...👍...Little changes makes big differences in muscle growth...💪

[@sachinsharma9380]

Hjkkako

[@puneetsharma9522]

रोशनी बनकर आये जो हमारी जिंदगी में
ऐसे गुरुओं को मैं प्रणाम करता हूँ
जमीन से आसमान तक पहुंचाने का जो रखते हैं हुनर
ऐसे गुरू को मैं दिल से सलाम करता हूँ
🙏🏻🙏🏻💐🙏🏻🙏🏻

[@suyogshinde]

You are a best teacher..Jeet sir aap mathematics padhate hai kya?..

[@mukhtarmasli5166]

Bahot ache se samjha lete ho aap❤️❤️

[@_shhubi]

Jeet bhai aap samunder ho knowledge ka

[@kssa2141]

Hi brother I am from bangladesh...love your videos much.. your video help me very much for bodybuilding thanks.. and lot of love ❤️

[@mrgauravz7]

Bahot badhiya sir

[@KapilKumar-xt3rz]

Very best information thanks bro...

[@sonu.agrawal4869]

Kash mein delhi aa pata.. you are fabulous

[@pringles23]

Appreciated.. Very nicely explained. Understand perfectly

[@allinoneshort4660]

Thx guruji

[@MrSatan-ji8kj]

Oh great video mate❣️
~🇧🇩

[@aadityapotdar212]

Thx for teaching us sir...😊🤩

[@ROHITGUDDI]

Har har mahadev...."🙏🙏HAPPY TEACHER DAY🙏🙏" Late ho gya guru iske liye mai chhamaprrarthi hu....Apne gyan ke pitare se hume ek aur gyan pradan kiya aur wo bhi itni sharp technique....Dhnyawad guru...." गुरु ब्रहमा गुरुविष्णु गुरुदेव महेश्वरः
गुरु साक्षातपरमब्रह्म तसमैसीरि गुरुवे नमः🙏🙏🙏🙏

[@sandeepmali2280]

Your a best instructor sir

[@amanmahajan1946]

Thanx sir workout knowloadge ke liya apki videos sea mojha bhot helps mile hai

[@biswa1981ranjan]

Excellently described

[@syediqbalshah8474]

So great teaching
Bro

[@maliknayar7032]

Sir today was my biceps and triceps workout and By God aaj aisa maza aaya kya hi bolu sir u r great....May Allah bless ub.. Love u jeet sir from kashmir

[@JATINKUMAR-wn3js]

Thanks

[@lalittelange3474]

Big fan of you sir

[@firozlovely3124]

Thanks bhai happy teachers day

[@samsherali4556]

you doing great job for us sir keep sharing your experiences with us
god bless you sir 👏🙏💪

[@Sehgal84sunny]

Thanks a lot.. Now from last week am following every exercise with your video

[@hari6150]

Sir neck workout par video jarur banaiye !!!!!!

[@mohammedjamil8786]

God bless you very informative

[@satwajisuryawanshi4989]

thanks sir you are always inspiring...
Sir please make a video on
Trenbolone steriods...

[@sanjeevgarg1387]

Thank you brother, I did not get a good video of this biceps so thank you very much

[@DharmendraSingh-yw9qy]

good job sir

[@-xyzan-]

Most Lucky persons who workout in Jeet Sir Gym 😍

[@khubaibkhan9187]

brother ap bohot ache video banaty ho me ap ka bohot bara supporters ho

[@abhishekagrawal7036]

Thanks sir....
Happy teachers day..😘

[@arashsingh3409]

Jeet salad sir best

[@harshtanwar9002]

Bhaiya बहुत अच्छा समझते ho
good job s

[@jasbirsingh-tr6me]

Very nice teaching 👌 sir

[@Pd171187]

Bhai gajab knowledge he aapka yaar.

[@nishantdudhankar5703]

Sir from u I learn a lot about bodybuilding thank u so much ❤️❤️

[@boyking3334]

Thanks sir

[@sissabutter8065]

Good Job

[@son.tse369]

yes little elbow movement for peak contraction is true... even Jeff nippard said it .... a bit of shoulder flexion is allowed

[@bilalqadri6182]

Sir m from pakistan ap buht kamal ki video bnate h ap m very impress

[@tahirsheikh149]

Sir thank you so much you are best exceise trainer

[@jayjangam4256]

Happy Teacher's Day Sir ji..

[@avadheshsharma3314]

Sir hammer curl par video banayiye

[@365___edits7]

Sir mai apke har video ko follow krta hu and good results thank you sir😊😊💪💪💪

[@diler_fitneslifestyle]

Lb u bro I love this tips

[@mohdnazar3358]

Sir abs super set ke liye video bnao please please 🙏🙏💓

[@agambhasin8282]

2nd tip was awesome mann❤

[@shaikmohiuddin7212]

Very excellent explanation

[@vinayaksawant7388]

Thanks sir.. This technique is very helpful to me...👍

[@fahimshaikh5405]

Very nice video

[@crzrabin5216]

Good suggestions brother thanks

[@hazikurbanpunjabimusic602]

Bilkul sahi brother

[@manissery1956]

Thanks for your tips❤

[@NabeelGm]

Thanks bhai. Happy teacher's day 👍🏻

[@gymlegion33]

Hiiii

[@veerusuper8522]

Thank you bro💪

[@cocktailsooraj7730]

Thank you very much ..sir..

[@amanchauhan1457]

V nic guru ji mai aapse ek baat bolna chata hu merko aap ka channel bhot acha lga or aapke ex..b maine aaj tkk kisi ka channel subscribe nhi kiya lakin aapka channel merko bhot acha lga bhot effective lga isliye maine aapka channel subscribe kiya mai aapse ek he baat bolna chata hu aapke upr bhot he students and child bhot brosa krte hai jinmai mai b hu so plz kbi b glt..ex..ya workout mtt btana kyoki jesa aap btaoge vasa he child and student krege jo aapke channel pe hai And then aap bhot he achi ex...btate hai
Thanku you so much sir ji

[@gautamvaghela6872]

sir aap jo sikhate he usme acha se samj me aata he

[@frontendbuddy8634]

Bhai video toh bhot shi bnai hai 🏋️

[@VishalYadav-fm9ft]

जीत सर आपकी विडीयो देख देख कर मैने जीम जॉईन की है...और आनेवाले 4 महिनेमे निश्चित रुप से बॉडी ट्रान्सफॉरमर होगी...धन्यवाद सर

[@drabdulmalik7154]

Great young men salute

[@prasantathegamer5412]

U r my online teacher I always see your video then go to gym

[@ajaykhatri173]

Happy teacher day😍 sir

[@imtiyazpathan7632]

Very helpful

[@FitWithSoumadwip]

Sir ji thighs par video banaiye (quads)