I got my ex back. If you are going through NC don't give up. Don't underestimate the power of walking away. The space that NC creates allows there attraction level for you to rise. Good luck and stay strong.
Ex broke up with me after 6 months of giving her the Royal treatment. On the heels of all of the begging I did, I finally went NC. 34 days later, I reached out to her to say “Hey, how have you been?” To my surprise, she texts me back elated to have heard from me. We have a date set for this weekend. NC Works!
The NUMBER 1 thing that helped me was EXERCISE. Number 2 were watching these videos to motivate me. He contacted me and apologized 🙄 and I DIDNT take him back. I slowly lost interest during no contact.
Same here. During no contact he came back after a few days wanting to talk to me but I lost interest. The passion I initially had for him just waded off. No contact is a reset
Just got 2 months. For anyone who is in earlier days- it does get easier. I'm running a lot. My mind races about her on my runs and then I move on to other distractions and passions.
Running helps me too! I don't what it is about that - perhaps it's the natural endorphins plus being a repetitive activity where we get time to think and be alone. Jogging is seriously the best for any stressful problems in life.
Keep going sweetie. It works. Believe me in time things will get better. I know from personal experience. She will contact you. Trust the process. Use this time to create a better you. But you must do it!!! It works!!
The last two months everytime I'm sad I went to the gym went from 44 to 38 waist almost a 36 and worked on me instead of crying and being isolated it gets easier
NC WORKS!! SUCCESS STORY. Well I didn’t go the full 30 days I watched almost every video coach lee has posted. It was rough for awhile but I pushed through by watching these videos for weeks. She came back when I thought she wouldn’t. NC works. Thanks lee
I could not agree more. The only way to recover is to let yourself feel whatever you are feeling in this very moment. Distracting yourself seems quite nice, but those emotions do not go anywhere. Let yourself feel the pain, feel the remorse and never be ashamed of it, because you are human and you have feelings. And take advice from me, I was devastated, I lost 17 kilos in a month, could not sleep, could not work, nothing. It gets better. No contact is for you! And you will be better. During that time you should build yourself, become the person YOU WOULD NEVER SAY NO TO DATE. Stay strong, you are capable of it, I know.
Im on day 10 .there are times he just appears on mind and it hurts me so bad but as time pass it's getting easier and im learning so much knowing that this is the time for myself and set aside stay focus on the goal and make myself improve so I can let the attraction up..hope things will out right the the way it used to be..😟😊
Success!! No contact does work. Hard as hell. But worth it in so many ways. Especially in the “bettering yourself” category. It definitely changes their perspective to see you’re able to change and not sit and blame them. 2 months and more grey hair. But tough it out. Definitely worth the fight.
Day 1 and it feels like hell. I keep havibg dreams about him and our good times so i think thats helping becaude i get to see him without seeing him, but its also agonizing because i wake up and know he isbt there to talk to. Ive been having dreams and nightmares since around Friday of this week. Its been so hard, and he broke up with me a week ago, we talked for a week trying to be friends and now were not talking. Its so hard man i hope it gets better.
@@ro-annocampo3886 i havent been able to sleep, ive almost thrown up a couples times, im nauseas, i cant eat it makes me sick, and im shaking constantly. This is the worst hell ive ever been through.
What motivates me is thinking of how he treated me and made me feel. He put me through so much mentally and emotionally that I can never go back to someone like him! My peace and happiness is important to me. I’ll choose that over a worthless man any day
@@Wildanimal864.my problem is the woman has debt wasn’t attracted to her bc of her weight substance addiction to pills a big mess but she has a dog I love he loves me I take him on walks almost daily I like him wayyy better than her lol but she called it off and I’m like damn do I stay in her life and watch her mistakes sex life unfold or completely let everyone go never to see their family again
I'm on day 89. Can't believe I'm this far in already lol. I haven't heard from my ex, but he checked my Instagram stories over the weekend. That was the first time he has done something like that since we broke up. Not sure if it's a good sign but it made me happy. For all of you just starting, hang in there. The first month is probably the worst but it gets better, I promise.
That's 3 months. I think Coach Lee advises u could reach out. That's a long time to be happy about them viewing stories. I dont mean to put a damper on things, but please dont look into these things too much. Ur worth much more than that, and they are controlling ur happiness by this action? I hope u are working on urself. Remember, the person that u think u want is putting u through this. No remorse.
One week ....and loosing interest and I think that this so immature for anyone that put ms any one through this mine never came back friends came in picture and chooses his freedom over our realationship tired of immaturity hope no contact works so he feel how he like he put me through
Hayley you will get stronger hang in there stop talking about it go meet people work swim gym movies MMA walk talk to friends make business plans etc... You can YOU MUST YOU WILL! I’m dying i haven’t seen my two kids for a week only on whattsapp video. Remember before they came along your mother father family was alwYs there. How you used to stay in touch visit them etc. Use this time to change and remove the weakness of dependence. GOD bless
I love that you strongly urge those with broken hearts to work on themselves, nurture hobbies and especially getting outside. Beautiful advice! The sunshine, forest walks and all aspects of nature that I could get to helped me tremendously. Thank you for your words of wisdom.
Seriously speaking, your videos saved me from suicide. It's fucking hard to accept a broke up of a 3 year relationship but good thing I've found this. Now I'm working on it and hoping for the best. *Update: Every 4 days she message me but I kept my composure lol.
I can recommend you to someone powerful who was able to bring back my ex wife and it works very fast and I believe he can solve your relationship problems
I really needed this today! I took a day off from work because I’m a mess. Going NC is extremely hard but it’s important. I have been down this road before yet as you get older, it’s more harder to travel.
@weirdyandy finally someone with a longterm realationship as well. My ex girlfriend broke up with me in decemeber. We saw us after that a few times but haven't had any contact via WA or other social media stuff. Now im on day 28 without any contact. Let's see, I'll try to move on and see what doors the futures will open to me... :)
How'd it turn out? Im on day 7 of the split and went no contact immediately. She txted a couple times and I did answer once but very brief and to the point - After 7 years we have a house so some contact has happened but none initiated from me. Is there hope for a long term one?
Jim Raynor I’m only on 6 weeks but what happened to me during that time was great. I have finally managed to get my bodyfat back to 12%, 2 workout a day, got a promotion, finally able to learn and play football, have more time to spend with my family and friends. Still hurts yeah but it’s much easier on myself now and I can switch that on and off
So far 19 days in and honestly it's one of the if not the hardest things that has happened in my life, it sure feels like damn near torture but these videos sure as hell help me not lose my mind and my will to do something so hard. I know at the end of this nightmare I'm going to be very happy that I went through this, I really am trying to work on myself and my communication skills which basically was the reason why my ex split with me. I know this hurts so much right know but it'll be well worth it, I keep telling myself that we will be happy together once again and way stronger than before. was with her for 8 months and soon to be 8 months apart but we saw each other many times while broken up and last saw her a little more than a month ago.
NC is for real and it does help in healing yourself as well as attracting your ex back into your life. my ex contacted me towrds the end of week two and we talked for a few days and we are almost back together. thanks to your advice coach lee and NO CONTACT does work. just stay strong and dont give up or end up contacting your ex in between. its so tough but its worth it in the end no matter you get together with your ex or heal yourself and move on. thanks coach lee ❤️
Just had to circle back around…Coach Lee THANK YOU! You and prayer really kept me going! My ex texted today after 18 days of NC and I was totally preparing myself to never hear from him again!! This is the longest we have ever went without speaking and every single day was a struggle. I haven’t responded to him yet because I want to watch more of your videos on what to do now😩. But I did want to give encouragement to those of you going through this pain. I literally took it one day at a time, prayed for the best and watched these videos. Sometimes NC is the only option and it felt like the right thing to do in my case…just walk away and leave them with their own thoughts. It does work, just be strong enough to make it through another day! You all will get there! Stay strong guys! ❤️💪🏽
Also writing down your thoughts etc and keep them to yourself will help too. Guided meditations helps a lot too! My friends are sick of hearing me now lol
Day 29 today. This is the longest after I broke NC several times in the course of 2 months and I've been ignored. It is really hard, is heart breaking, I miss him, but never felt so strong in my life. Whenever I feel the urge to contact him I remember that if he truly loves me, he will reach out, I would never put me in the position to be vulnerable again and get rejected, I can't remind him constantly that I am here, he knows..and if he doesnt care...then...is his loss. Even though is hard, I don't see myself reaching out to him ever again. In a way I accepted that maybe we'll never get back together, and if this is the case..I know that God has planned something better for both of us.
I like the way you analyze and fine-tune the many subcategories of no contact. The subject has many aspects and articulating on these components is very helpful.
13th day today, and it's the first day I dont care so much. I can tell, how I am being in my own routine, and not in a daze. I notice what's around me. U need to remain conscious to look after yourself. Eat at the right times etc, otherwise it will make u feel worse, when actually ur just hungry! Pack ur lunch to work, just in case u dont want to go out. I lost weight, and last night was the first night I slept properly. Go for a walk. Eat more fruit, drink more water, do exercise, and believe in karma. Be good to yourself, because that's who u can rely on x
It's amaxing how time flies during no contact when you're busy doing what you love to do, occupying yourselves with favorite activities, loving the time you spend on other things but your exes' (!!) and looking forward to new and interesting activities.. Coach lee is right all the way to the smallest details.. creative thoughts can get you anywhere you wish to be at any moment you set your mind.. Before listening to your videos, dear Coach, I was irritated and lost in rhoughts that led nowhere except for more troubling and useless emotions.. Thank you for being there for us, Coach lee!! And again, bless you and your team, Coach lee for the confidence and willpower that your work and your videos inspire us with in times of immeasurable despair and loss of hope.
This feels like the most difficult thing I have ever done. I want to contact him so badly and I want to know what is going on in his life! I come here to gain strength to make it through another day. Thank you Coach and for all the individuals who provide positive support!
@@dwightschrute8141 it feels so strange to even think that was me who wrote that. We did not get back together. He was really over the relationship, I was in denial for quite some time. It wasn't until I learned he was dating casually, that it fully hit me. I had some acceptance, but not much, until I heard he was dating. As many others have said though, they either come back or you or you move on, after I heard he was dating, I gave myself like a full day to be totally sad, cry as much as I wanted and just fully accept it. After that, I have never looked back. I can see the issues and how unhappy I was. He was not a bad person, he was just not the person for me and I was scared of such a hard change. We were together for 12 years. I am the happiest I have been in so long.
DAY NINE of NC here. She just emailed me. Two small, "how are you?" sort of emails. But it totally shows that what Coach Lee says is true- the chances are VERY good that you WILL be contacted if you do NC. I highly recommend Coach Lee's Emergency Kit. I bought it on day one of NC. (Just in case you're wondering, I'm not affiliated and don't get anything by my recommendation). I found Coach Lee by accident. His advice works, period. I can't say how things will turn out, but I can say Coach Lee is one of the best on TH-cam. (reposted here so others can see).
Seeing all of these people on 7 months and 6 months and counting makes me realize this is probably for the long haul. But at least doing this she sees I can be mature. Regardless of weather or not she comes back, I guess it's still nice to leave this with a backbone...
Man me too. Makes me not even care cause either way i wont be contacting him so i have to learn to move on and better myself. I probably wont even feel the same if its been that long
It was like my first break up. It was insanely difficult. I was barely myself at that the beginning with all the emotion roller coaster and insecurities. Then it gets better making me realized no one ever worths enough to put me through that. Deep down, my fear was being alone without a "happy ending". Then, I have been working on myself and I am proud of myself and love myself more and more. I recognized things about myself and started to be true to myself. Relationship with yourself is the ultimate happiness. Thank you Coach Lee. You're wise and informative. You saved me in those dark days.
Day 14 and it’s so Damn hard !!! I so desperately want to reach out to her. I can t sleep. Have no appetite. Getting intrusive thoughts of her every hour of every day
We all know coach lee is right......but faaaaaaaaaaaaaaarrrrrrrk it's so hard.....it just consumes you.....everything you see...you hear...is a reminder of her.....I'm doing all the right steps.....2 months since breakup....I'm going crazy....I want this feeling to end already
Right there with ya! He cheated on me at the end of April then left at beginning of May to be with the one he cheated on me with.... I begged and pleaded for a long time until I found Coach Lee....been almost 30 days of NC and 20 some days since I sent the "reset text"... I can tell you that it is working because things are breaking apart with his "rebound" and he's finding she's too demanding. He has reached out and asked to help me with things and even gave me a birthday card on Wed..stay strong!!
Ta Up he undervalued me, lied about important stuffs for a whole year... we’re on long distance, i asked for plans he kept stalling & when i started pushing he couldnt deal with it. I loved him so much, i was suffering under his thumb for months & he took the giving & love for granted. He is the Dumper. I forced myself into no contact in hope to salvage myself.
Polar Belle very proud of you I’m On day 76 of NC! He too devalued me and took my love for granted ! I’m going strong for the 100 day NC mark! IT does get better as the days pass! We got this ! Hang in there
Jewels Queen Thank U! U can do it too. I’m almost 120 days in. I stopped social media posts for awhile & recently got back to a slow normal, he’s been viewing them all but hasnt reached out. Its ok if he doesnt, i rather he not if he hasnt changed
Oh, how just a few words of encouragement from you, with your wisdom and guidance, help us struggling to retain our dignity and value, keep us moving forward...following your advice, wanting immediate resolution, yet knowing, the outcome that we long for, it will All work out exactly as it should. You don't know how much you've saved me from myself and look consistently for your new videos. In a weak moment, I wanted to break No Contact because I felt I may have missed a "reach out" and I was in total dismay. But I understand when that comes, i will be in no doubt and know within my heart where it comes from. Thank You again for all you do, you cannot know how many of us look towards you in our distress or anxiety, you are truly a blessing!!!
Guys, I must say coach Lee is absolutely right. No contact works. It's been 2 weeks today since he broke up with me and I went no contact. He has contacted me a few times and I wasn't responding then yesterday he called and wanted to talk to me. We are not officially back but I just wanted to say no contact does wonders on men. I binged watched coach Lee's videos to stay strong and encouraged and I joined a dating site to talk to other guys just to distract myself. A combination of both helped me survive no contact.
Hey everybody! Today is my day 1 I’m starting No Contact. She watches my Story Coach Lee but I actually stepped away from social media last night for 1 week. Let’s hope it works
82_ pAuL late response but I did not get my ex back due to making major mistakes and not following Coach Lee Advice... I am going through a break up now and this time I have been doing very good...
4 months on NC, miss her so much but I respect her choice and as much as I want her and fantasize about us reuniting I understand reaching out will not do anything good. Thanks Coach for your encouragement
Coach Lee suggests its worth giving a try to reach out very casually after 2 to 3 months since you'll be much stronger now and there is nothing you would lose... Give it a go and let us know!
It took 5 days for him to contact me. Im pretty much almost over it and using this time to work in myself. Guys you have to listen to coach. He is telling you the truth. Going no contact IS A MUST. COACH YOU ARE THE BEST AND THANKYOU FOR YOUR WISDOM AND INSIGHT. I CANT STRESS ENOUGH THAT IF YOU WANT YOUR RELATIONSHIP BACK YOU HAVE TO FOLLOW WHAT HE TELLS YOU TO DO. IT IS IMPERATIVE IF YOU WANT HIM/HER BACK. NOTHING ELSE WILL WORK! BE STRONG AND BECOME A BETTER PERSON. IM SPEAKING FROM PERSONAL EXPERIENCE AND IT WORKS. GOOD LUCK TO EVERYONE🙏🤗🙏❤❤❤❤
Day 1 is the hardest. But it will get easier every day. It will be even more easier if you FOCUS ON YOURSELF - that is the most important thing for No Contact to work. Focus on yourself, self-cafe, take care of yourself. Be healthy, eat healthy, exercise, meditate, and pick up something fun like singing/dancing/art/watching new tv shows.
@@Eebydeeby2112 thank you for this I appreciate it I broke no contact and contacted him and went to his house and he clearly has lost interest . I started no contact again I’m on day three even though I know it won’t work so I’m just trying to heal and get on with life
Going to add this to my morning routine every morning. Some more motivation to get out there, improve myself, and know that what I'm doing is the right thing.
Thanks coach Lee! Have been watching all your videos on repeat for the last couple of weeks. It's helping me to stay focused and survive ♥️ Keep up the good work! 🙏
I'm in day 26 of NC and i have no clue of my ex, but I really feel much better since we stop talking, its was a long distance relationship, but she's moving to my city in two months, so we'll see what happen
Same here(long distance) I visited her country but she didnt come to see me..so I made a vacation for my own out of it. Now 3+ months of nc/radio silence, deleted her from contacts, unfollowed on social media. But never looking back. Fuck girls anyway... theyre just egoistic human beings only thinking about their own good.
William Whatmore Today, I'm done. I talk to her after 61 days, today would be our 1 year aniverssary, I reached out to see how she's doing, and she went so cold to me, man, after all I did for her, after all I suffered, and impruve myself for her and made things that I wouldnt even made for myself in a lifetime, Im not worth for her, not even to ask how im doing, I dont need this person anymore, Im a much person now and It's all thanks to the shitty situations that she put me on, I know IT'S HARD, IT SEAMS ALMOST IMPOSIBLE TO MOVE ON, but if you didnt already, you will get so much better and find a better person, I wish you the best of the lucks, guys, hug!
Yeah mine came back in 5 days but we got back too quickly and I didn't process everything properly and 6 months later he breaks up with me again for the same reasons.. I've really reflected now but I don't think he's coming back again
I can recommend you to someone powerful who was able to bring back my ex wife and it works very fast and I believe he can solve your relationship problems
Hi coach Lee... I did all the begging and pleading for the first month. It wasn’t my best in the way I behaved but have been in no contact in over 2 mths now and I know she has moved on and that’s an easy distraction for her as she never got to experience of the breakup but I’m trying to accept that aren’t going to be the way I want them to. NC is hard but you must show them and yourself that you’re the strong person that you are. Good luck everyone.
All of this is spot on for 2 reasons! It either helps you get your ex back, or during this process helps you get through the heartbreak! I’ve been married 25 years with her 27, adopted her 3 boys when we married, all 3 are there to support me in this new journey whichever way it goes which helps also, because them not being biologically mine I feel like the odd man out! I did get into a slump of not showing her how much I love her and that is ultimately what drove her away! But one more chance is all I need to regain her trust and love, to finish this crazy life together as one!! It’s been 14 days (veterans day) that my whole world has been turned upside down! My heart is in pieces!!
I can recommend you to someone powerful who was able to bring back my ex wife and it works very fast and I believe he can solve your relationship problems
I’m on day 2 of NC and it’s really hard…just want my ex to realize that we do love one another and that we can make this work…but I have to stay strong. Coach Lee, your videos have been helping me so much!
@@ivemma2592 today is day 28 of NC and I haven’t heard a word from my ex. And I haven’t reached out either. Going to continue NC and just keep moving forward
@@laurenvanlare7780 i support you strongly! May i ask how long have you been together? Im in a really tough situation right now. My ex and i are both in highschool and only been dating for about a month and we broke up because he lost interest but he told me its because we dont spend much time together. Hes my fisrt bf and im his 6th gf so idk if hes just a player but at the start of the relationship we had a really good bond and he was so caring and nice and it seemed like he truly had strong feelings for me. Im doing NC now for 7 days but i kinda started slowly not talking to him and thats probably a big mistake but idk. Im afraid i dont have a chance at getting together because we've been together for such a short time
@@jasminacosovic8802 I reached out after 60 days of NC. My ex was very receptive and we have been talking and we have hung out a few times. We haven’t put any sort of label on this at all, but we are taking things slow. When we have been together in person, it’s as if we had never broken up. I’m not 100% sure if that’s a good or bad thing, but things between us have been pretty good and I’m hoping it will continue to progress, but it’s going to take some time. But I don’t want people to give up hope, the No Contact Rule truly does work!
Im 7 days no contact since he broke up with me. Coach Lee, your videos remind me how strong I am. I WILL see it to the end Bc I love him and know there was a deep connection. I have to watch your videos daily to get through tho. The struggle.
Approaching 8 months of no contact.. 7 since I've been unfollowed.. A good trick is to delete the number of the ex off your phone, and store it somewhere on your laptop wordpad or something. This way you won't be tempted to text when you scroll through your contacts list.
thelegionary07 ha ha. Butt dialled her. That’s awful. What a fucking nightmare to go through months of agony to realise your arse undid all your good work ha ha ha. I’d burn my arse off if it ever failed me like that.
It's true no contact is for you because after a break up you feel like you need to chase someone who threw you away eventhough they know you are great together. No contact helps you to rebuild yourself and self esteem. You can do it because iam almost reach three months NC. Get better although at times I miss him but it makes me feel good.
I'm doing NC because my bf, or ex now, is driving me crazy with being hot and cold. He told me he wants to take a months long break to get his life together but was still emailing me - now he says we can talk "when he feels better" I'm DONE. I love him still which makes it hard. I had told him I'll wait for him and that's when he seemed to have lost interest. I just wrote him back and said I deserve better, I'm not waiting, this is BS and blocked and deleted.
I can recommend you to someone powerful who was able to bring back my ex wife and it works very fast and I believe he can solve your relationship problems
Some exes won’t be back. Again from my experiences I broke up with guys for many reasons, and it doesn’t matter they didn’t contact me. Maybe I started dating them for the wrong reasons, for example, I didn’t have strong feelings for him but I dated anyway... this case break up is a good thing...
1 week in, her birthday is tomorrow and I’ve decided not to reach out to hopefully send the message that she really might lose me and to help myself move on better by not contacting her yet
My birthday is Mon 11/21. It's been day 7 of break up for us. Curious if she will wish me HB. I doubt it. She will be with her family (3 hours away) all next week so I won't even enter her mind. My hope is Her Mom, Loves me to death. She knows how much I Love her daughter & how I took care of her. So hopefully Mom(that's what I call her) will talk some sense into her!
I'm waiting atleast 45 to 60 days before i contact her. Im on day 19 im down 25 pounds and have been hitting the gym 5 days a week got a new hair cut and new glasses. I'm completely rebuilding a new me. The weird thing about my situation is we have the same group of friends. Unlike alot of the situations on here I will see her again. Im waiting untill my mind is right and I'm physically and mentally fit.
@@isiscastillo1690 over 4 months of no contact im down over 50 pounds and i have changed is so many ways physically mentally emotionally. I recently was around her because of our mutual friends hung out at bar she was super obnoxious and being loud and drunk. I ignored her and i even caught her staring at me lol. Ive lost a few fair weather friends throughout the break up process. Life gets better yall keep working on yourself and good things will happen. She still thinks the grass is greener but she will find out the hard way its not.
Time to think about it As soon as I wake up until I go to sleep I'm thinking about I wish I could switch it off But what she is has done to me is incredible
God I'm glad I went on TH-cam, I really needed to see this. I'm two and a half months in and it's starting to get hard. I literally had an emotional breakdown yesterday and a few minutes ago. I keep wanting to text her and was seriously considering driving by her house on the way to my home.
@@princhipessa1969 Thanks I appreciate it, I thought it was supposed to getting easier but it's only getting harder. Especially knowing that she's back with her ex.
Dexter Grif It’s up and down. Try your best not to stalk, look at social media or find out about her thru friends. Those things only hurt you. Tell yourself “it’s her loss” to make it through. It sucks! I have good & real bad days too!
@@princhipessa1969 So I did the thing you said I shouldn't do. I just couldn't take it. I went to a mutual friend of mine and spoke with him. He said that they're happy together and it hurt so bad. I woke up with tremendous anxiety today.
Have respect for yourself and put yourself first the rest will follow though. Learn from Coach Lee he understands and knows what he is talking about. I just wish I knew then what I know now. Work on yourself and be happy.
I was the one who was forced to break up bc he told me he doesnt love me anymore and wasnt showing any effort. I tried everything i gave him time and space but still.. nothing. He still wouldnt break up and i think he just waited for me until i couldnt take it no longer.. so i am the one who had to break up. He seemed relieved when i finally did that
Day 57 have had 2 relationships worked on myself feeling motivated as hell, currently on a new relationship and now watching my ex losing the relief from the brake up and getting depressed about me. Personally, work on yourself be as productive as you can be be social, and meet new people. You'll see your ex getting jealous and wanting to reach out as time goes by. But hey dont give up
Amy Mitchell, I highly recommend Coach Lee's Emergency Breakup Kit for you. It's excellent! It has strategies for all situations. myexbackcoach.com/ebk
If even you can fix the issues overnight, you shouldn't contact them either. Reason 1: You definitely didn't fix the issues, it will take a big issue for your love ones to make this kind of decisions. Reason 2: They wouldn't believe the change. Probably no one will Reason 3: Allow yourself time to make the change and put it into action. When it comes natural, your ex will believe it.
What about if you broke it off because he was not being considerate or caring of your feelings? I broke it off...I had enough ….Now I am doing NC but to let him see what life is like without me because he never seemed to truly appreciate my presence in his. If he is waiting for me to contact him again, he will be waiting forever...
Glad I came across your video. Only on day 12 of no contact and struggling immensely. I've gone 30 days in the past and broke it unfortunately. I really need to keep the no contact going past 30 days and for good. It is so hard to do but necessary to keep that person from ever entering your life again to continue to use and abuse.
56 days of NC after my ex ghosted me and honestly, though closure would be nice I'm not even wanting him back and have actually started talking to someone new. It's long distance (roommate of someone I've been gaming with) but only by 6.5hrs and things are slow as we've only been talking a little over 2 weeks. I honestly never thought I'd be slowly getting past/over my ex as he and I had been together for a year. NC helped me heal and work through it all and I'm so thankful for these videos 💜 whether you hope to hear from your ex or not, NC helps YOU.
I'm doing no contact over the Christmas period, I'm dreading it because he could well be going out and meeting new people or he could be all depressed that he is on his own.
Day 12 and it's still bad. Heavy heart. Random break downs. After 4 yrs together.. knowing her I dont think she'll be the one to reach out first. As time passes, I think I'm allowing her to forget me even more.
If anybody is wondering. She texted me the next day saying she was sorry and was stressing. We hung out immediately and had a good two week streak of good love. Then hit me with the sorry to do this again, but I cant do this anymore. Now it's been 10 days of NC and I truly feel like it's over. Not a day goes by where I dont think about her because I thought she was the one. 4 years into it and at the age of 32.. I thought she was the one I'd spend the rest of my life with. Now I'm left alone and each night gets harder and harder.. this is not easy. Wondering what I did wrong. I know what I should be doing and to set the mindset of thinking it's her lost.. its just easier said than done.
It's been 30days of NC.. and they say time heals all, but I'm still waiting.. this ain't easy. Not a day goes by I dont think about her. Whoever reads this.. stay strong. I've tried going out, but at the end of the night.. you just wasted money to come back home to nothing and to still feel the same way. Still feel the same pain.. if not, Its been worse than the first time.. harder everyday.
If any1 is following my story line, which is probably no one since I'm the only one commenting, but feels good to just let it out. She texted me to get dinner today and we met like everything was good, but something was still off. She hasn't been doing much, while this whole time I'm over thinking and stressing. She didn't admit she missed me, but I can tell she did. We got dinner hung out, kissed nothing more. Felt good, but still scared since I'm prayin for the best but still expecting for the worst.
@@Taran532 2 weeks and we goin strong brotha. Thanks for showin love, thought no one was keeping up but I still second guess. Is it cuz we're quarantined or is it cuz she accepting what's real. Ima enjoy every moment but still have that thought of her leaving. Not a good feeling, but I'll enjoy the moment during this time.
I’m at day 49 Of NC. I reached out last week because it was our first year anniversary and I was COMPLETELY ignored! Then today I reached out again and still nothing! No contact what so ever he ignored my messages, mind you I’m blocked from his cell and I used another number to call and still was IGNORED! So yea I have no hope and yes I’m done reaching out so I guess it’s over ! I wish I would of contacted coach Lee for a private lesson but now it’s too late 😟😟😟 it’s true what they say about NC it’s not worth it to break ! Just move on
If you reached out last week you are not on day 49. The moment you broke NC it started over. I'm sorry that it backfired. But if you were blocked you shouldn't have tried to get around it by using another number. Not only does that say you don't respect their decision it says you will go out of your way to force them to accept contact from you. I don't want to say it's hopeless but I also can't say it's good. I'm sorry it was so hard for you to maintain NC.
risamore thank you! You are correct! I’ve started all Over again and I’m actually feeling better because I am realizing that maybe god is giving me a sign to take him out of my life! I’ll Keep everyone posted !
I can recommend you to someone powerful who was able to bring back my ex wife and it works very fast and I believe he can solve your relationship problems
Coach Lee, please! Make a video about long distance relationship break ups and No Contact! Because I sometimes get confused with what I really should do. There are some relationship coaches that recommend that I leverage social media and keep the communication with my ex open and alive, or else my chances of coming back with him get lower. How can I do No Contact in this situation? Please, I need some light. I really do love your videos. Thanks so much for your encouragement.
@@krissandlin918 that’s quite a broad statement. My husband were LD for 2 years before we got married and were about to celebrate 23 years of marriage.
@@krissandlin918 that’s quite a broad statement. My husband were LD for 2 years before we got married and were about to celebrate 23 years of marriage.
Im on day 2 and i cant do this anymore! Ive been almost throwing up daily, ive had diarrhea, every time i eat it makes me sick, i cant sleep AT ALL it just hurts so much!!!
@@MVPlayer123 Oh, and ive gotten into a fantastic art college, taught myself how to play guitar, im getting straight A's so far, making new friends, singing more openly, eating well, and theres this really cute guy at Guitar Center! So.....
Im on day 34, I came to terms with the issues the relationship had and how I can become better towards her and more importantly, my self. Ive dated someone else and well I still think of my ex, its hard but doable. Stay Strong! We are supposed to be on a break btw, not a full breakup, she was clear about loving me still.
Michael, here is an article I did on that topic. I suggest reading it all the way through: myexbackcoach.com/what-to-do-when-your-ex-has-blocked-you-on-phone-and-facebook/
No contact works but its pure hell and misery. Its not for the weak
did it work for you?
No it's not
Well one month later hell it is
Absolutely.I just broke it..Feel like s..t
i guess only the strong survive 💪
I got my ex back. If you are going through NC don't give up. Don't underestimate the power of walking away. The space that NC creates allows there attraction level for you to rise. Good luck and stay strong.
Nathen Page how long did you go No contact?? How long was y'all together I'm just curious
thank you sm 😭😭
Reading this gave me so much hope to stay strong during NC! Thank you!
Ex broke up with me after 6 months of giving her the Royal treatment. On the heels of all of the begging I did, I finally went NC. 34 days later, I reached out to her to say “Hey, how have you been?” To my surprise, she texts me back elated to have heard from me. We have a date set for this weekend.
NC Works!
Needed this thank you
The NUMBER 1 thing that helped me was EXERCISE. Number 2 were watching these videos to motivate me. He contacted me and apologized 🙄 and I DIDNT take him back. I slowly lost interest during no contact.
Same here. During no contact he came back after a few days wanting to talk to me but I lost interest. The passion I initially had for him just waded off. No contact is a reset
It works on me W. h. z. s.t.s.a.p.p.him..now..+23409154630621
So happy for you!!! I'm watching my phone but I'm slowly getting over it
How long were u guys in NC?
Just found out shes with someone else utterly heart broken the pain is overwhelming
11 days Nc
11 days of watching coach lee
11 days of gym
11 days of meeting old friends
11 days of fighting sadness
Over 10yrs of relationship 😊
How is it going my friend
What’s the update?
how are you?
how r u pal...pls update ur situation
check his channel guys, he has a girl, maybe it's a new girl, but he is doing ok
Just got 2 months. For anyone who is in earlier days- it does get easier. I'm running a lot. My mind races about her on my runs and then I move on to other distractions and passions.
Running helps me too! I don't what it is about that - perhaps it's the natural endorphins plus being a repetitive activity where we get time to think and be alone. Jogging is seriously the best for any stressful problems in life.
Keep going sweetie. It works. Believe me in time things will get better. I know from personal experience. She will contact you. Trust the process. Use this time to create a better you. But you must do it!!! It works!!
did this work?
It works on me W. h. z. s.t.s.a.p.p.him..now..+23409154630621
The last two months everytime I'm sad I went to the gym went from 44 to 38 waist almost a 36 and worked on me instead of crying and being isolated it gets easier
NC WORKS!! SUCCESS STORY.
Well I didn’t go the full 30 days
I watched almost every video coach lee has posted. It was rough for awhile but I pushed through by watching these videos for weeks. She came back when I thought she wouldn’t. NC works. Thanks lee
she reached out to you first?
It works on me W. h. z. s.t.s.a.p.p.him..now..+23409154630621
How did it happen
This video came right on time. Im on day 15 and was almost on the verge of cracking today! I have to stay 💪 💪 💪
Ta Up it gets easier .. and those moments that you want to break no contact become less.
I'm on week 3 and i feel like fucking dying right now (nightime) but I'm hanging onnnnn, not breaking this for a thing
@Ta Up any update?
I am on the 3rd Month, it gets easier!
@@IsaGiorge hi any news
I could not agree more. The only way to recover is to let yourself feel whatever you are feeling in this very moment. Distracting yourself seems quite nice, but those emotions do not go anywhere. Let yourself feel the pain, feel the remorse and never be ashamed of it, because you are human and you have feelings. And take advice from me, I was devastated, I lost 17 kilos in a month, could not sleep, could not work, nothing. It gets better. No contact is for you! And you will be better. During that time you should build yourself, become the person YOU WOULD NEVER SAY NO TO DATE. Stay strong, you are capable of it, I know.
It works on me W. h. z. s.t.s.a.p.p.him..now..+23409154630621
Nice, but like if you are working What? To lose your job because of crying all day
I’m over a month and a half in, it gets easier guys, don’t worry everything will be ok x
B H we met up, kissed and reminisced I’m not sure where it’ll go but I know either way I’ll be fine
Im on day 10 .there are times he just appears on mind and it hurts me so bad but as time pass it's getting easier and im learning so much knowing that this is the time for myself and set aside stay focus on the goal and make myself improve so I can let the attraction up..hope things will out right the the way it used to be..😟😊
Success!! No contact does work. Hard as hell. But worth it in so many ways. Especially in the “bettering yourself” category. It definitely changes their perspective to see you’re able to change and not sit and blame them. 2 months and more grey hair. But tough it out. Definitely worth the fight.
So what happened
You got your girlfriend back?
Day 5 and it feels like a decade already...
Xan Lau any luck?
Day 1 and it feels like hell. I keep havibg dreams about him and our good times so i think thats helping becaude i get to see him without seeing him, but its also agonizing because i wake up and know he isbt there to talk to. Ive been having dreams and nightmares since around Friday of this week. Its been so hard, and he broke up with me a week ago, we talked for a week trying to be friends and now were not talking. Its so hard man i hope it gets better.
Feels like hell
@@ro-annocampo3886 i hear you. Day 1 almost over.
@@ro-annocampo3886 i havent been able to sleep, ive almost thrown up a couples times, im nauseas, i cant eat it makes me sick, and im shaking constantly. This is the worst hell ive ever been through.
It starts at Day 1....its now been 3 years. Move on and focus on your life because its the only thing you can do.
I would not wait not even a year!
It works on me W. h. z. s.t.s.a.p.p.him..now..+23409154630621
What motivates me is thinking of how he treated me and made me feel. He put me through so much mentally and emotionally that I can never go back to someone like him! My peace and happiness is important to me. I’ll choose that over a worthless man any day
Cheron Hair Fanatic
Boo-Hoo-Hoo.
I guess you’re perfect right!??
Lay down --->
Thats good, glad you got away from that some people take years and years to get away from it
@@DTradesFX2 right people gotta understand when men are stressed they do and say things they don’t mean.
@@Wildanimal864.my problem is the woman has debt wasn’t attracted to her bc of her weight substance addiction to pills a big mess but she has a dog I love he loves me I take him on walks almost daily I like him wayyy better than her lol but she called it off and I’m like damn do I stay in her life and watch her mistakes sex life unfold or completely let everyone go never to see their family again
If u break your contact do it again & again never give up! Stay strong!!
365 days today no contact!!
Are u still thinking about her after 1 year man?
Dude... Just Let her go, live your own life, a I'm afraid she never come back
Dude no way lol
Any luck on day 730?
Rae Sherchan 😂😂😂
I'm on day 89. Can't believe I'm this far in already lol. I haven't heard from my ex, but he checked my Instagram stories over the weekend. That was the first time he has done something like that since we broke up. Not sure if it's a good sign but it made me happy. For all of you just starting, hang in there. The first month is probably the worst but it gets better, I promise.
PandaEats a good sign. Hope you see stronger ones.
How long was the relationship?
@@auroraseason9899 2 years dating, 3 total including friendship.
That's 3 months. I think Coach Lee advises u could reach out. That's a long time to be happy about them viewing stories. I dont mean to put a damper on things, but please dont look into these things too much. Ur worth much more than that, and they are controlling ur happiness by this action? I hope u are working on urself. Remember, the person that u think u want is putting u through this. No remorse.
Any updates?i am nearly 3 months NC, no one reaches out, neither he nor I.
Day 8. It sucks man. I have hope. I just miss my other half I feel so incomplete
So what happened????
Update??
It works on me W. h. z. s.t.s.a.p.p.him..now..+23409154630621
I feel the same thing
13 Days in so far and losing interest in her.
Text her. Ask her if she wants to live to join you.
How is it going so far now???
@@debonaire_nerd why? LoL. Shes not that precious. LoL
@@caroline3206 go girl! But turn that hate into loving yourzelf. Mwah!!
One week ....and loosing interest and I think that this so immature for anyone that put ms any one through this mine never came back friends came in picture and chooses his freedom over our realationship tired of immaturity hope no contact works so he feel how he like he put me through
no contact is killing me .only on day 6 so got along way to go yet . just wish the hurt would go away
hayley carter how’s it going now. I’ve been 2 months so far it’s hell
Hayley you will get stronger hang in there stop talking about it go meet people work swim gym movies MMA walk talk to friends make business plans etc... You can YOU MUST YOU WILL! I’m dying i haven’t seen my two kids for a week only on whattsapp video. Remember before they came along your mother father family was alwYs there. How you used to stay in touch visit them etc. Use this time to change and remove the weakness of dependence. GOD bless
It works on me W. h. z. s.t.s.a.p.p.him..now..+23409154630621
I love that you strongly urge those with broken hearts to work on themselves, nurture hobbies and especially getting outside. Beautiful advice! The sunshine, forest walks and all aspects of nature that I could get to helped me tremendously. Thank you for your words of wisdom.
Seriously speaking, your videos saved me from suicide. It's fucking hard to accept a broke up of a 3 year relationship but good thing I've found this. Now I'm working on it and hoping for the best.
*Update:
Every 4 days she message me but I kept my composure lol.
I can recommend you to someone powerful who was able to bring back my ex wife and it works very fast and I believe he can solve your relationship problems
Whatsazzz him ☝️☝️☝️☝️☝️
I really needed this today! I took a day off from work because I’m a mess. Going NC is extremely hard but it’s important. I have been down this road before yet as you get older, it’s more harder to travel.
Eric, I’m sorry you are going through this. Watch this video all the way through: th-cam.com/video/L8dA0Jh3mN8/w-d-xo.html
I feel you I took off a few days ago too
Im on day 16 of NC after a 10 year relationship , I miss him so much but your videos really help, thank you
@weirdyandy finally someone with a longterm realationship as well. My ex girlfriend broke up with me in decemeber. We saw us after that a few times but haven't had any contact via WA or other social media stuff. Now im on day 28 without any contact. Let's see, I'll try to move on and see what doors the futures will open to me... :)
How'd it turn out? Im on day 7 of the split and went no contact immediately. She txted a couple times and I did answer once but very brief and to the point - After 7 years we have a house so some contact has happened but none initiated from me.
Is there hope for a long term one?
10 years thats rough, you go girl
Kevin Mackay kevin how many days do you plan your NC will be?
We were 10yrs too. Im on 16 days NC TOO. HOW ARE YOU NOW?
Broke after 10 days, listened to friends and texted when was drunk. Worst decision
Netflix
Videogames
Gym
Work
Watch all of the James Bond movies
*All of the above again and again*
Also watch :
Friends
Sex & the city
Games of thrones
Lord of the rings
did it end up working out for you?
Jim Raynor I’m only on 6 weeks but what happened to me during that time was great. I have finally managed to get my bodyfat back to 12%, 2 workout a day, got a promotion, finally able to learn and play football, have more time to spend with my family and friends. Still hurts yeah but it’s much easier on myself now and I can switch that on and off
That is Correct, wash, rinse, and repeat!!!
@@jimraynor7788 Sure did - i met far more interesting people and moved forward.
I’m on day 2 of no contact. I am trying to respect her decision. I tried to go back to her. But I realized I should give her time. Don’t give up
It works on me W. h. z. s.t.s.a.p.p.him..now..+23409154630621
@Tyson Galvan update?
Dqy 2 for me today
Update????
update?
So far 19 days in and honestly it's one of the if not the hardest things that has happened in my life, it sure feels like damn near torture but these videos sure as hell help me not lose my mind and my will to do something so hard. I know at the end of this nightmare I'm going to be very happy that I went through this, I really am trying to work on myself and my communication skills which basically was the reason why my ex split with me. I know this hurts so much right know but it'll be well worth it, I keep telling myself that we will be happy together once again and way stronger than before. was with her for 8 months and soon to be 8 months apart but we saw each other many times while broken up and last saw her a little more than a month ago.
How did it turn out?
@Rockardo_ Did she ever come back?
Update
Day 3 🥺 staying strong. I really hope me and this girl reconnect one day🙏 Thank you Coach Lee
Watch this video all the way through: th-cam.com/video/GQR5Wefd-Uc/w-d-xo.html
It works on me W. h. z. s.t.s.a.p.p.him..now..+23409154630621..
NC is for real and it does help in healing yourself as well as attracting your ex back into your life. my ex contacted me towrds the end of week two and we talked for a few days and we are almost back together. thanks to your advice coach lee and NO CONTACT does work. just stay strong and dont give up or end up contacting your ex in between. its so tough but its worth it in the end no matter you get together with your ex or heal yourself and move on. thanks coach lee ❤️
Are you guys back together?
SHIT right on time. It’s day 14 I’m going crazy lol
BellGang Tv hold on. I’ve been there. I know what it is. So hard. It works
Day 17 😅 we are like prisoners counting dayys 🤣
Just had to circle back around…Coach Lee THANK YOU! You and prayer really kept me going! My ex texted today after 18 days of NC and I was totally preparing myself to never hear from him again!! This is the longest we have ever went without speaking and every single day was a struggle. I haven’t responded to him yet because I want to watch more of your videos on what to do now😩. But I did want to give encouragement to those of you going through this pain. I literally took it one day at a time, prayed for the best and watched these videos. Sometimes NC is the only option and it felt like the right thing to do in my case…just walk away and leave them with their own thoughts. It does work, just be strong enough to make it through another day! You all will get there! Stay strong guys! ❤️💪🏽
Also writing down your thoughts etc and keep them to yourself will help too. Guided meditations helps a lot too! My friends are sick of hearing me now lol
Day 29 today.
This is the longest after I broke NC several times in the course of 2 months and I've been ignored.
It is really hard, is heart breaking, I miss him, but never felt so strong in my life.
Whenever I feel the urge to contact him I remember that if he truly loves me, he will reach out, I would never put me in the position to be vulnerable again and get rejected, I can't remind him constantly that I am here, he knows..and if he doesnt care...then...is his loss.
Even though is hard, I don't see myself reaching out to him ever again.
In a way I accepted that maybe we'll never get back together, and if this is the case..I know that God has planned something better for both of us.
Update ?
Hey I would love to know if there is an update
i feel like the most important thing that NC does is it attracts the most important person you want to be attracted to you which is yourself!
I like the way you analyze and fine-tune the many subcategories of
no contact. The subject has many aspects and articulating on these
components is very helpful.
eric lavel I agree!
Your advice and wisdom is excellent during this very painful no contact period. Thank you.
13th day today, and it's the first day I dont care so much. I can tell, how I am being in my own routine, and not in a daze. I notice what's around me. U need to remain conscious to look after yourself. Eat at the right times etc, otherwise it will make u feel worse, when actually ur just hungry! Pack ur lunch to work, just in case u dont want to go out. I lost weight, and last night was the first night I slept properly. Go for a walk. Eat more fruit, drink more water, do exercise, and believe in karma. Be good to yourself, because that's who u can rely on x
Day 15 for me, it's so hard but these videos really help remind me of why this is so important. Thanks Coach Lee
It's amaxing how time flies during no contact when you're busy doing what you love to do, occupying yourselves with favorite activities, loving the time you spend on other things but your exes' (!!) and looking forward to new and interesting activities.. Coach lee is right all the way to the smallest details.. creative thoughts can get you anywhere you wish to be at any moment you set your mind.. Before listening to your videos, dear Coach, I was irritated and lost in rhoughts that led nowhere except for more troubling and useless emotions.. Thank you for being there for us, Coach lee!! And again, bless you and your team, Coach lee for the confidence and willpower that your work and your videos inspire us with in times of immeasurable despair and loss of hope.
@nicole
Nicole, COACH LEE THANKS YOU, AND HIS STAFF APPRECIATES YOUR PRAISE..❤
This feels like the most difficult thing I have ever done. I want to contact him so badly and I want to know what is going on in his life! I come here to gain strength to make it through another day. Thank you Coach and for all the individuals who provide positive support!
Same here :(
..update?
@@dwightschrute8141 it feels so strange to even think that was me who wrote that. We did not get back together. He was really over the relationship, I was in denial for quite some time. It wasn't until I learned he was dating casually, that it fully hit me. I had some acceptance, but not much, until I heard he was dating. As many others have said though, they either come back or you or you move on, after I heard he was dating, I gave myself like a full day to be totally sad, cry as much as I wanted and just fully accept it. After that, I have never looked back. I can see the issues and how unhappy I was. He was not a bad person, he was just not the person for me and I was scared of such a hard change. We were together for 12 years. I am the happiest I have been in so long.
DAY NINE of NC here. She just emailed me. Two small, "how are you?" sort of emails. But it totally shows that what Coach Lee says is true- the chances are VERY good that you WILL be contacted if you do NC. I highly recommend Coach Lee's Emergency Kit. I bought it on day one of NC. (Just in case you're wondering, I'm not affiliated and don't get anything by my recommendation). I found Coach Lee by accident. His advice works, period. I can't say how things will turn out, but I can say Coach Lee is one of the best on TH-cam. (reposted here so others can see).
Can you do more videos on short term relationships that lasted less than one year?
It works on me W. h. z. s.t.s.a.p.p.him..now..+23409154630621..
Seeing all of these people on 7 months and 6 months and counting makes me realize this is probably for the long haul. But at least doing this she sees I can be mature. Regardless of weather or not she comes back, I guess it's still nice to leave this with a backbone...
That's why you move on at the same time. Win win situation. If she comes back good, if she doesn't you moved on already.
Man me too. Makes me not even care cause either way i wont be contacting him so i have to learn to move on and better myself. I probably wont even feel the same if its been that long
It was like my first break up. It was insanely difficult. I was barely myself at that the beginning with all the emotion roller coaster and insecurities. Then it gets better making me realized no one ever worths enough to put me through that. Deep down, my fear was being alone without a "happy ending". Then, I have been working on myself and I am proud of myself and love myself more and more. I recognized things about myself and started to be true to myself. Relationship with yourself is the ultimate happiness.
Thank you Coach Lee. You're wise and informative. You saved me in those dark days.
Day 14 and it’s so Damn hard !!! I so desperately want to reach out to her. I can t sleep. Have no appetite. Getting intrusive thoughts of her every hour of every day
Mackinder Dosanjh i feel the same way. 😣
How it go?
We all know coach lee is right......but faaaaaaaaaaaaaaarrrrrrrk it's so hard.....it just consumes you.....everything you see...you hear...is a reminder of her.....I'm doing all the right steps.....2 months since breakup....I'm going crazy....I want this feeling to end already
Right there with ya! He cheated on me at the end of April then left at beginning of May to be with the one he cheated on me with.... I begged and pleaded for a long time until I found Coach Lee....been almost 30 days of NC and 20 some days since I sent the "reset text"... I can tell you that it is working because things are breaking apart with his "rebound" and he's finding she's too demanding. He has reached out and asked to help me with things and even gave me a birthday card on Wed..stay strong!!
@@hgeer112 I know o f a man how help me gat my ex back......
@@hgeer112 W.h.z.t.s.a.p.p h.i.m....
@@hgeer112 +2349063731650.
Day 93 & goin on strong!
Polar Belle What's the back story with your situation?
Ta Up he undervalued me, lied about important stuffs for a whole year... we’re on long distance, i asked for plans he kept stalling & when i started pushing he couldnt deal with it. I loved him so much, i was suffering under his thumb for months & he took the giving & love for granted. He is the Dumper. I forced myself into no contact in hope to salvage myself.
Polar Belle very proud of you I’m
On day 76 of NC! He too devalued me and took my love for granted ! I’m going strong for the 100 day NC mark! IT does get better as the days pass! We got this ! Hang in there
Jewels Queen Thank U! U can do it too. I’m almost 120 days in. I stopped social media posts for awhile & recently got back to a slow normal, he’s been viewing them all but hasnt reached out. Its ok if he doesnt, i rather he not if he hasnt changed
Polar Belle how you doing
Oh, how just a few words of encouragement from you, with your wisdom and guidance, help us struggling to retain our dignity and value, keep us moving forward...following your advice, wanting immediate resolution, yet knowing, the outcome that we long for, it will All work out exactly as it should. You don't know how much you've saved me from myself and look consistently for your new videos. In a weak moment, I wanted to break No Contact because I felt I may have missed a "reach out" and I was in total dismay. But I understand when that comes, i will be in no doubt and know within my heart where it comes from. Thank You again for all you do, you cannot know how many of us look towards you in our distress or anxiety, you are truly a blessing!!!
Guys, I must say coach Lee is absolutely right. No contact works. It's been 2 weeks today since he broke up with me and I went no contact. He has contacted me a few times and I wasn't responding then yesterday he called and wanted to talk to me. We are not officially back but I just wanted to say no contact does wonders on men. I binged watched coach Lee's videos to stay strong and encouraged and I joined a dating site to talk to other guys just to distract myself. A combination of both helped me survive no contact.
Hey everybody! Today is my day 1 I’m starting No Contact. She watches my Story Coach Lee but I actually stepped away from social media last night for 1 week.
Let’s hope it works
how you getting on so far ?
I know it's one year...but did you get her back?
82_ pAuL late response but I did not get my ex back due to making major mistakes and not following Coach Lee Advice... I am going through a break up now and this time I have been doing very good...
@@JPogi690 I know o f a man how help me gat my ex back......
@@JPogi690 W.h.z.t.s.a.p.p h.i.m....
4 months on NC, miss her so much but I respect her choice and as much as I want her and fantasize about us reuniting I understand reaching out will not do anything good. Thanks Coach for your encouragement
..update?
Coach Lee suggests its worth giving a try to reach out very casually after 2 to 3 months since you'll be much stronger now and there is nothing you would lose... Give it a go and let us know!
Hope she reached out
It took 5 days for him to contact me. Im pretty much almost over it and using this time to work in myself. Guys you have to listen to coach. He is telling you the truth. Going no contact IS A MUST. COACH YOU ARE THE BEST AND THANKYOU FOR YOUR WISDOM AND INSIGHT. I CANT STRESS ENOUGH THAT IF YOU WANT YOUR RELATIONSHIP BACK YOU HAVE TO FOLLOW WHAT HE TELLS YOU TO DO. IT IS IMPERATIVE IF YOU WANT HIM/HER BACK. NOTHING ELSE WILL WORK! BE STRONG AND BECOME A BETTER PERSON. IM SPEAKING FROM PERSONAL EXPERIENCE AND IT WORKS. GOOD LUCK TO EVERYONE🙏🤗🙏❤❤❤❤
I’m on the stairs watching this crying . It’s day ONE I can’t do this
Day 1 is the hardest. But it will get easier every day. It will be even more easier if you FOCUS ON YOURSELF - that is the most important thing for No Contact to work. Focus on yourself, self-cafe, take care of yourself. Be healthy, eat healthy, exercise, meditate, and pick up something fun like singing/dancing/art/watching new tv shows.
Iam on day 3 girl, lets do it
It will get easier some days are worse but sime u will feel powerful
@@Hey.its.Lala95 how you holding up ? I’m dying
@@Eebydeeby2112 thank you for this I appreciate it I broke no contact and contacted him and went to his house and he clearly has lost interest . I started no contact again I’m on day three even though I know it won’t work so I’m just trying to heal and get on with life
Going to add this to my morning routine every morning. Some more motivation to get out there, improve myself, and know that what I'm doing is the right thing.
This one is, in my opinion, helpful as well: m.th-cam.com/video/uHuzAtKWbco/w-d-xo.html
@@RealCoachLee Way ahead of you! Already seen it.
Thanks coach Lee! Have been watching all your videos on repeat for the last couple of weeks. It's helping me to stay focused and survive ♥️ Keep up the good work! 🙏
I'm in day 26 of NC and i have no clue of my ex, but I really feel much better since we stop talking, its was a long distance relationship, but she's moving to my city in two months, so we'll see what happen
Mauro Sánchez please let me know, I’m in a similar situation only she’s not moving here in 2 months
Same here guys day 39 of NC broken up with 5 months ago
I'll let you know, guys. Latelly I'm loosing all hope, maybe it's because having hope on someone to come back makes me feel weak
Same here(long distance) I visited her country but she didnt come to see me..so I made a vacation for my own out of it. Now 3+ months of nc/radio silence, deleted her from contacts, unfollowed on social media. But never looking back. Fuck girls anyway... theyre just egoistic human beings only thinking about their own good.
William Whatmore Today, I'm done. I talk to her after 61 days, today would be our 1 year aniverssary, I reached out to see how she's doing, and she went so cold to me, man, after all I did for her, after all I suffered, and impruve myself for her and made things that I wouldnt even made for myself in a lifetime, Im not worth for her, not even to ask how im doing, I dont need this person anymore, Im a much person now and It's all thanks to the shitty situations that she put me on, I know IT'S HARD, IT SEAMS ALMOST IMPOSIBLE TO MOVE ON, but if you didnt already, you will get so much better and find a better person, I wish you the best of the lucks, guys, hug!
I don’t want my ex back. But this helped me a lot keeping no contact
Walking away from someone u love is really hard, even i start dating new lady. But still miss ex., thank u coach lee
Would you go back to your ex?
I know o f a man how help me gat my ex back......
W.h.z.t.s.a.p.p h.i.m....
+2349063731650.
Don’t give up. My ex came back to me after 4 days. It works.
WTF 4?! IM JEALOUS
Yeah mine came back in 5 days but we got back too quickly and I didn't process everything properly and 6 months later he breaks up with me again for the same reasons.. I've really reflected now but I don't think he's coming back again
@@naiko6700 update? I’m on my Second breakup no contact to
@@naiko6700update?
Currently on the first week of NC. Its hard when you are trying to force yourself not to talk to the person you love dearly. Gotta stay strong.
I can recommend you to someone powerful who was able to bring back my ex wife and it works very fast and I believe he can solve your relationship problems
8 months...it will get easier... remember it's for you .. you will have all the power back
Razan Kalifa any update
Wow that is a long time!
Hi coach Lee...
I did all the begging and pleading for the first month. It wasn’t my best in the way I behaved but have been in no contact in over 2 mths now and I know she has moved on and that’s an easy distraction for her as she never got to experience of the breakup but I’m trying to accept that aren’t going to be the way I want them to. NC is hard but you must show them and yourself that you’re the strong person that you are. Good luck everyone.
..update?
@@dwightschrute8141
She was seeing someone a week after we split up and now she is dating him. She has Everything she needs now.
Update???
All of this is spot on for 2 reasons! It either helps you get your ex back, or during this process helps you get through the heartbreak! I’ve been married 25 years with her 27, adopted her 3 boys when we married, all 3 are there to support me in this new journey whichever way it goes which helps also, because them not being biologically mine I feel like the odd man out! I did get into a slump of not showing her how much I love her and that is ultimately what drove her away! But one more chance is all I need to regain her trust and love, to finish this crazy life together as one!! It’s been 14 days (veterans day) that my whole world has been turned upside down! My heart is in pieces!!
I can recommend you to someone powerful who was able to bring back my ex wife and it works very fast and I believe he can solve your relationship problems
Hi I know it’s been a while but please read and give an update
I cant stop thinking about the situation since weeks, the entire day. it seems impossible
It works on me W. h. z. s.t.s.a.p.p.him..now..+23409154630621.
I’m on day 2 of NC and it’s really hard…just want my ex to realize that we do love one another and that we can make this work…but I have to stay strong. Coach Lee, your videos have been helping me so much!
any update?
@@ivemma2592 today is day 28 of NC and I haven’t heard a word from my ex. And I haven’t reached out either. Going to continue NC and just keep moving forward
@@laurenvanlare7780 i support you strongly! May i ask how long have you been together? Im in a really tough situation right now. My ex and i are both in highschool and only been dating for about a month and we broke up because he lost interest but he told me its because we dont spend much time together. Hes my fisrt bf and im his 6th gf so idk if hes just a player but at the start of the relationship we had a really good bond and he was so caring and nice and it seemed like he truly had strong feelings for me. Im doing NC now for 7 days but i kinda started slowly not talking to him and thats probably a big mistake but idk. Im afraid i dont have a chance at getting together because we've been together for such a short time
@@laurenvanlare7780 Update?
@@jasminacosovic8802 I reached out after 60 days of NC. My ex was very receptive and we have been talking and we have hung out a few times. We haven’t put any sort of label on this at all, but we are taking things slow. When we have been together in person, it’s as if we had never broken up. I’m not 100% sure if that’s a good or bad thing, but things between us have been pretty good and I’m hoping it will continue to progress, but it’s going to take some time. But I don’t want people to give up hope, the No Contact Rule truly does work!
Im 7 days no contact since he broke up with me. Coach Lee, your videos remind me how strong I am. I WILL see it to the end Bc I love him and know there was a deep connection. I have to watch your videos daily to get through tho. The struggle.
update?
Approaching 8 months of no contact.. 7 since I've been unfollowed.. A good trick is to delete the number of the ex off your phone, and store it somewhere on your laptop wordpad or something. This way you won't be tempted to text when you scroll through your contacts list.
@lacystacylacy Some people do. I saw somebody in the comments say that they blew 4 months NC and accidentally "butt dialed" her lol
thelegionary07 ha ha. Butt dialled her. That’s awful. What a fucking nightmare to go through months of agony to realise your arse undid all your good work ha ha ha. I’d burn my arse off if it ever failed me like that.
Deleting her number helped me stay away now am on 9months no contact i feel great
Day12 and I'm losing hope. I binge watch coach lee's videos and mostly check comments for success stories to kind of help me get through.
Any updates?
Update
It's true no contact is for you because after a break up you feel like you need to chase someone who threw you away eventhough they know you are great together. No contact helps you to rebuild yourself and self esteem. You can do it because iam almost reach three months NC. Get better although at times I miss him but it makes me feel good.
I'm doing NC because my bf, or ex now, is driving me crazy with being hot and cold. He told me he wants to take a months long break to get his life together but was still emailing me - now he says we can talk "when he feels better" I'm DONE. I love him still which makes it hard. I had told him I'll wait for him and that's when he seemed to have lost interest. I just wrote him back and said I deserve better, I'm not waiting, this is BS and blocked and deleted.
I can recommend you to someone powerful who was able to bring back my ex wife and it works very fast and I believe he can solve your relationship problems
2½ weeks in and going strong
It works on me W. h. z. s.t.s.a.p.p.him..now..+23409154630621..
Update?
Just got 2 months of no contact and 3 months of being dumped. It was very difficult at the first time, but i still believe in no contact.
Some exes won’t be back. Again from my experiences I broke up with guys for many reasons, and it doesn’t matter they didn’t contact me. Maybe I started dating them for the wrong reasons, for example, I didn’t have strong feelings for him but I dated anyway... this case break up is a good thing...
1 week in, her birthday is tomorrow and I’ve decided not to reach out to hopefully send the message that she really might lose me and to help myself move on better by not contacting her yet
Hi Grant is it right move No Birthday wish No contact ?
My birthday is Mon 11/21. It's been day 7 of break up for us. Curious if she will wish me HB. I doubt it. She will be with her family (3 hours away) all next week so I won't even enter her mind. My hope is Her Mom, Loves me to death. She knows how much I Love her daughter & how I took care of her.
So hopefully Mom(that's what I call her) will talk some sense into her!
I’m in like day 50. I’m struggling because I just can’t believe he still hasn’t spoken to me . I needed to hear this video to be strong
hey i hear you. im on day 38 today :( i feel the same!
I'm waiting atleast 45 to 60 days before i contact her. Im on day 19 im down 25 pounds and have been hitting the gym 5 days a week got a new hair cut and new glasses. I'm completely rebuilding a new me. The weird thing about my situation is we have the same group of friends. Unlike alot of the situations on here I will see her again. Im waiting untill my mind is right and I'm physically and mentally fit.
oskie641 update ?
@@isiscastillo1690 over 4 months of no contact im down over 50 pounds and i have changed is so many ways physically mentally emotionally. I recently was around her because of our mutual friends hung out at bar she was super obnoxious and being loud and drunk. I ignored her and i even caught her staring at me lol. Ive lost a few fair weather friends throughout the break up process. Life gets better yall keep working on yourself and good things will happen. She still thinks the grass is greener but she will find out the hard way its not.
Time to think about it
As soon as I wake up until I go to sleep
I'm thinking about
I wish I could switch it off
But what she is has done to me is incredible
God I'm glad I went on TH-cam, I really needed to see this. I'm two and a half months in and it's starting to get hard. I literally had an emotional breakdown yesterday and a few minutes ago. I keep wanting to text her and was seriously considering driving by her house on the way to my home.
Dexter Grif stay the course. Hate those emotional breakdowns, watch something stupid on TH-cam to change your thought 🙏🏻 hugs
@@princhipessa1969 Thanks I appreciate it, I thought it was supposed to getting easier but it's only getting harder. Especially knowing that she's back with her ex.
Dexter Grif It’s up and down. Try your best not to stalk, look at social media or find out about her thru friends. Those things only hurt you. Tell yourself “it’s her loss” to make it through. It sucks! I have good & real bad days too!
@@princhipessa1969 Are you going through a breakup too? How long has it been for you?
@@princhipessa1969 So I did the thing you said I shouldn't do. I just couldn't take it. I went to a mutual friend of mine and spoke with him. He said that they're happy together and it hurt so bad. I woke up with tremendous anxiety today.
Have respect for yourself and put yourself first the rest will follow though. Learn from Coach Lee he understands and knows what he is talking about. I just wish I knew then what I know now. Work on yourself and be happy.
You are an angel; you understand us completely ❤️
I was the one who was forced to break up bc he told me he doesnt love me anymore and wasnt showing any effort. I tried everything i gave him time and space but still.. nothing.
He still wouldnt break up and i think he just waited for me until i couldnt take it no longer.. so i am the one who had to break up. He seemed relieved when i finally did that
Better than breakup brad
Wow this man speaks truth. The stuff he says is exactly how my situation is.
day 55 here
Any update
Any updates?
Me too
It works on me W. h. z. s.t.s.a.p.p.him..now..+23409154630621..
Day 32. This is not for the weak….i think she is waiting for me to reach out. I’m standing firm.
Day 57 have had 2 relationships worked on myself feeling motivated as hell, currently on a new relationship and now watching my ex losing the relief from the brake up and getting depressed about me.
Personally, work on yourself be as productive as you can be be social, and meet new people. You'll see your ex getting jealous and wanting to reach out as time goes by. But hey dont give up
Did you watch the videos at all??If she will see you dating someone else it will turn her off...
I’am crying while watching this video. I’m so heartbroken. I’am in NC now
Amy Mitchell, I highly recommend Coach Lee's Emergency Breakup Kit for you. It's excellent!
It has strategies for all situations.
myexbackcoach.com/ebk
If even you can fix the issues overnight, you shouldn't contact them either.
Reason 1: You definitely didn't fix the issues, it will take a big issue for your love ones to make this kind of decisions.
Reason 2: They wouldn't believe the change. Probably no one will
Reason 3: Allow yourself time to make the change and put it into action. When it comes natural, your ex will believe it.
True
I love it! Scheduling or time blocking our emotional breakdowns
What about if you broke it off because he was not being considerate or caring of your feelings? I broke it off...I had enough ….Now I am doing NC but to let him see what life is like without me because he never seemed to truly appreciate my presence in his. If he is waiting for me to contact him again, he will be waiting forever...
Glad I came across your video. Only on day 12 of no contact and struggling immensely. I've gone 30 days in the past and broke it unfortunately. I really need to keep the no contact going past 30 days and for good. It is so hard to do but necessary to keep that person from ever entering your life again to continue to use and abuse.
35th day of NC. Don't want him back. He is nothing but a headache.
56 days of NC after my ex ghosted me and honestly, though closure would be nice I'm not even wanting him back and have actually started talking to someone new. It's long distance (roommate of someone I've been gaming with) but only by 6.5hrs and things are slow as we've only been talking a little over 2 weeks. I honestly never thought I'd be slowly getting past/over my ex as he and I had been together for a year. NC helped me heal and work through it all and I'm so thankful for these videos 💜 whether you hope to hear from your ex or not, NC helps YOU.
I'm doing no contact over the Christmas period, I'm dreading it because he could well be going out and meeting new people or he could be all depressed that he is on his own.
I'm no longer trying with him, happy being me.
What happened? I feel that he contacted you:x
He did contact me, several times pleading for another chance. I wish him well and we are still friends but he wasn't the one x
Day 12 and it's still bad. Heavy heart. Random break downs. After 4 yrs together.. knowing her I dont think she'll be the one to reach out first. As time passes, I think I'm allowing her to forget me even more.
If anybody is wondering. She texted me the next day saying she was sorry and was stressing. We hung out immediately and had a good two week streak of good love. Then hit me with the sorry to do this again, but I cant do this anymore. Now it's been 10 days of NC and I truly feel like it's over. Not a day goes by where I dont think about her because I thought she was the one. 4 years into it and at the age of 32.. I thought she was the one I'd spend the rest of my life with. Now I'm left alone and each night gets harder and harder.. this is not easy. Wondering what I did wrong. I know what I should be doing and to set the mindset of thinking it's her lost.. its just easier said than done.
It's been 30days of NC.. and they say time heals all, but I'm still waiting.. this ain't easy. Not a day goes by I dont think about her. Whoever reads this.. stay strong. I've tried going out, but at the end of the night.. you just wasted money to come back home to nothing and to still feel the same way. Still feel the same pain.. if not, Its been worse than the first time.. harder everyday.
If any1 is following my story line, which is probably no one since I'm the only one commenting, but feels good to just let it out. She texted me to get dinner today and we met like everything was good, but something was still off. She hasn't been doing much, while this whole time I'm over thinking and stressing. She didn't admit she missed me, but I can tell she did. We got dinner hung out, kissed nothing more. Felt good, but still scared since I'm prayin for the best but still expecting for the worst.
Hey I’m reading your story. Keep us updated and follow Coach Lees advice!!!
@@Taran532 2 weeks and we goin strong brotha. Thanks for showin love, thought no one was keeping up but I still second guess. Is it cuz we're quarantined or is it cuz she accepting what's real. Ima enjoy every moment but still have that thought of her leaving. Not a good feeling, but I'll enjoy the moment during this time.
I’m at day 49
Of NC. I reached out last week because it was our first year anniversary and I was COMPLETELY ignored! Then today I reached out again and still nothing! No contact what so ever he ignored my messages, mind you I’m blocked from his cell and I used another number to call and still was IGNORED! So yea I have no hope and yes I’m done reaching out so I guess it’s over ! I wish I would of contacted coach Lee for a private lesson but now it’s too late 😟😟😟 it’s true what they say about NC it’s not worth it to break ! Just move on
If you reached out last week you are not on day 49. The moment you broke NC it started over. I'm sorry that it backfired. But if you were blocked you shouldn't have tried to get around it by using another number. Not only does that say you don't respect their decision it says you will go out of your way to force them to accept contact from you. I don't want to say it's hopeless but I also can't say it's good. I'm sorry it was so hard for you to maintain NC.
Then you fucked up so hard that's why nc is nc
Your not on day 49 you called him?
Game over you reached out smh...
risamore thank you! You are correct! I’ve started all
Over again and I’m actually feeling better because I am realizing that maybe god is giving me a sign to take him out of my life! I’ll
Keep everyone posted !
I feel strength because of your videos you are my motivation you help me a lot.
I can recommend you to someone powerful who was able to bring back my ex wife and it works very fast and I believe he can solve your relationship problems
Coach Lee, please! Make a video about long distance relationship break ups and No Contact! Because I sometimes get confused with what I really should do. There are some relationship coaches that recommend that I leverage social media and keep the communication with my ex open and alive, or else my chances of coming back with him get lower. How can I do No Contact in this situation? Please, I need some light.
I really do love your videos. Thanks so much for your encouragement.
Daniele, I go over a lot of long distance strategy in my Emergency Breakup Kit at myexbackcoach.com/emergency-breakup-kit/
The quickest thing to ruin LD relationships is moving in together. It accelerates the break up
@@krissandlin918 that’s quite a broad statement. My husband were LD for 2 years before we got married and were about to celebrate 23 years of marriage.
@@krissandlin918 that’s quite a broad statement. My husband were LD for 2 years before we got married and were about to celebrate 23 years of marriage.
Im on day 2 and i cant do this anymore! Ive been almost throwing up daily, ive had diarrhea, every time i eat it makes me sick, i cant sleep AT ALL it just hurts so much!!!
It will get better slowly..I feel you
Ik it's hard...I don't know how people do this
Any update!
@@MVPlayer123 Hes a douchebag and ive realized im happier without him hahaha
@@MVPlayer123 Oh, and ive gotten into a fantastic art college, taught myself how to play guitar, im getting straight A's so far, making new friends, singing more openly, eating well, and theres this really cute guy at Guitar Center! So.....
Im on day 34, I came to terms with the issues the relationship had and how I can become better towards her and more importantly, my self. Ive dated someone else and well I still think of my ex, its hard but doable. Stay Strong! We are supposed to be on a break btw, not a full breakup, she was clear about loving me still.
You dated someone else???Did you watch the videos at all??It will put off your ex...
why did you date someone else? its been just 34 days, it you would really love your ex your wouldnt move on so fast
Please make a video about being blocked everywhere by your ex
Michael, here is an article I did on that topic. I suggest reading it all the way through: myexbackcoach.com/what-to-do-when-your-ex-has-blocked-you-on-phone-and-facebook/