Using Collagen and Gelatin with Keto Chow | Why to use them & HOW to use them

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ความคิดเห็น • 35

  • @MrsBridgette2012
    @MrsBridgette2012 2 ปีที่แล้ว +4

    Thank you for explaining mixing gelatin, cold water first, bloom, next add hot water.👍🏻

  • @Furluge
    @Furluge 2 ปีที่แล้ว +3

    Yeah I remember being unhappy with the thickness of keto chow and I found xanthan gum or chia seeds helped a lot.

  • @karenbelonoha8853
    @karenbelonoha8853 2 ปีที่แล้ว +3

    Thank you, I have noticed that I get nauseous after KC, I will definitely try the gelatine!

  • @jenniferduhon5204
    @jenniferduhon5204 3 ปีที่แล้ว +3

    Thanks for the info! These are the exact answers I was looking for. Going order me some gelatin now!

  • @kellywithawhy1115
    @kellywithawhy1115 2 หลายเดือนก่อน

    After gelatin blooms it has the consistency of the absorption material used in diapers.

  • @sweetrouble420
    @sweetrouble420 3 ปีที่แล้ว +2

    Thanks! Been curious about Gelatin and you answered all my questions 😁

  • @AnnabellaRedwood
    @AnnabellaRedwood 2 ปีที่แล้ว +2

    I have to try gelatine in my keto chow. I've been eating diet jelly recently and noticed that it helps my tummy. Plus I love my keto chow thick so this would be awesome. 😊

  • @mariemolloy2392
    @mariemolloy2392 3 ปีที่แล้ว +4

    Most days we make Keto Chow ice cream. Sometimes we add the dry keto chow mix to 0% Fage plain yogurt for a protein yogurt. And I just started making Keto Chow custard following 2 Krazy Ketos and Loving it on Keto´s recipes for the custard. I have yet to drink a Keto Chow shake...yet. I will, but there are so many delicious ways to enjoy it! Now I have to try the gelatin. I hope you are enjoying yourselves and getting some much needed rest and family time.

    • @janed3863
      @janed3863 3 ปีที่แล้ว

      How much yogurt do you add to one serving of Keto Chow? Sounds good .

    • @lauralewis8737
      @lauralewis8737 3 ปีที่แล้ว

      Yogurt has lots of carbs. Not keto friendly.

    • @KetoChowYoutube
      @KetoChowYoutube  3 ปีที่แล้ว +7

      Not when you make it yourself and drain out all the Carby whey!

    • @bash5552
      @bash5552 3 ปีที่แล้ว +1

      @@KetoChowTH-cam You can do the same thing with full fat Cottage cheese, just drain/lightly press out the liquid whey

    • @lisabell7934
      @lisabell7934 3 ปีที่แล้ว

      @@lauralewis8737 they make low carb yogurt now. one called ratio is absolutely delish

  • @patriciaribaric3409
    @patriciaribaric3409 ปีที่แล้ว

    I made my first Keto Chow (Strawberry Cream) yesterday with my Vitamix. I was trying to make icecream, but it came out a milkshake. It was delicious, and I had no intestinal distress at all. I am happy to hear about the addition of gelatin. I have some (Great Lakes Kosher brand). I will try it today. I put that gelatin in hot broth with no problems.

  • @lisabell7934
    @lisabell7934 3 ปีที่แล้ว +5

    thanks , gonna try the gelatin. i love keto chow but like some others have some bathroom issues so maybe this will help.and the thought of a keto chow "pudding" sounds ummy.lolu

  • @lindareed1374
    @lindareed1374 2 ปีที่แล้ว +2

    Thank you, will try the beef gelatin in my shake. 💕

    • @KetoChowYoutube
      @KetoChowYoutube  2 ปีที่แล้ว

      Hope you enjoy

    • @lindareed1374
      @lindareed1374 2 ปีที่แล้ว +1

      Thank you, I have added to all my shakes, And it helped 💕

  • @wellwisher7778
    @wellwisher7778 24 วันที่ผ่านมา

    Vegetarian here. Any thickener substitutes?

  • @ParagonB
    @ParagonB 2 ปีที่แล้ว +2

    shakes never bothered me too much. However, I got the Ninja Creami and had constant issues. Might be the air the machine adds, but I melt my butter in water, so will try splitting the water and adding the bloomed gelatin to the hot water I melt the butter with.

  • @lifestationexpresslinda9425
    @lifestationexpresslinda9425 2 ปีที่แล้ว +2

    Great information! I've been making gummies with beef gelatin. So, I believe it may be helping me gain some muscle. As a slender person doing keto for health reasons. I need that. Putting it in our kc sounds great. Thoughts?-Linda

  • @karenbassimer5148
    @karenbassimer5148 ปีที่แล้ว

    So after you put the warm gelatin in-can you put it in the fridge and it will be okay cooled?

  • @jeannerivard7624
    @jeannerivard7624 3 ปีที่แล้ว +6

    Can you use plain gelatin or does it have to be a certain kind. Love keto chow but it is giving me gut issues.

    • @KetoChowYoutube
      @KetoChowYoutube  3 ปีที่แล้ว +3

      Absolutely. People use both unflavored gelatin and beef gelatin

    • @1234cheerful
      @1234cheerful 2 ปีที่แล้ว

      @@KetoChowTH-cam How about vegan gelatin? the one I have says it is a 1 for 1 replacement for traditional powdered gelatin. asking in case you already know!

  • @bobbiebrian6927
    @bobbiebrian6927 3 ปีที่แล้ว +2

    Any particular kind of collagen or gelatin?

  • @traceycamden9548
    @traceycamden9548 2 ปีที่แล้ว +1

    Wondering how much we should use to help our stomachs?

    • @KetoChowYoutube
      @KetoChowYoutube  2 ปีที่แล้ว +1

      Usually a teaspoon per serving is sufficient, unless you want it thicker.

  • @Skyfilly
    @Skyfilly 3 ปีที่แล้ว +1

    Can I add kefir?

  • @bingobecky1564
    @bingobecky1564 2 ปีที่แล้ว +2

    Can you use sugar free flavored gelatin?? 👵🏻