How To Turn Your Arms Off For An Effortless Golf Swing

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  • เผยแพร่เมื่อ 6 พ.ย. 2024

ความคิดเห็น • 88

  • @ArtJorgensen
    @ArtJorgensen 4 หลายเดือนก่อน +12

    By actual, precise, estimated count, I have watched 4,976 golf videos. This is the best I've ever seen. Great job, Eric!

    • @CogornoGolf
      @CogornoGolf  4 หลายเดือนก่อน

      Lol :) Appreciate ya Art!

  • @Wintermere66
    @Wintermere66 4 หลายเดือนก่อน +4

    Eric, my game was in serious decline for a month. Nothing was working. Went on a two week vacation and then caught your video when I returned. One practice session yesterday at the range and then shot the best round of the year today, by far. This was just what I needed!

    • @CogornoGolf
      @CogornoGolf  3 หลายเดือนก่อน

      Hell yeah love to hear that!!

    • @Wintermere66
      @Wintermere66 2 หลายเดือนก่อน

      @@CogornoGolf Follow-up after a month. Most consistent I've ever been. Down in low 80s, a few times into the 70s. Thanks again!

    • @jamesgerboc
      @jamesgerboc 2 หลายเดือนก่อน

      I truly believe when the wheels fall off, it's best to take a break. Forcing yourself engrains bad habits in my humble opinion.

  • @catharinehoffman7809
    @catharinehoffman7809 3 หลายเดือนก่อน +2

    I am 77 and just took up golf in my 50’s. This video was the best game changer. First day I took the new method to the course I was amazed. Thanks

    • @CogornoGolf
      @CogornoGolf  3 หลายเดือนก่อน

      Heck yeah love to hear that Catharine!! Hope it continues to serve you well!!

    • @jamescahalan8464
      @jamescahalan8464 2 หลายเดือนก่อน

      @cogornogolf hi Eric - great video! I struggle with arm tension specifically with my driver. Would any of your tips change for the driver? How about the feeling of the chest turn? Could be a hack to better shallow the driver to lead with the chest feeling. Excited to try it out

  • @sarae7918
    @sarae7918 3 หลายเดือนก่อน +1

    Beginner golfer here. I’ve swung a club a few times before buying my first set but never knew how to actually swing well in technical terms. I’ve started watching your videos and already feel like I’ve improved so much. I know the improvement is never ending in golf, but this is definitely a great start! Thank you for doing what you do!

    • @CogornoGolf
      @CogornoGolf  3 หลายเดือนก่อน

      Love to hear that!! Welcome to the game--hope you continue to enjoy it! Lots of patience but incredibly rewarding when you get it right :) Appreciate the support!

  • @charlenehastings4840
    @charlenehastings4840 3 หลายเดือนก่อน +1

    Love this video. I sent it to all my students to show them the flow of his swing. Thank you Eric 🙏🏌🏼

    • @CogornoGolf
      @CogornoGolf  3 หลายเดือนก่อน

      Love it Charlene!

  • @garykirkner9799
    @garykirkner9799 3 หลายเดือนก่อน +1

    Eric, this is awesome. My cap went from 5-8 and I knew this was the cause. Thanks for a process to fix it!

    • @CogornoGolf
      @CogornoGolf  3 หลายเดือนก่อน

      Hope it serves you well Gary!

  • @davepatterson3132
    @davepatterson3132 4 หลายเดือนก่อน +1

    Eric, I appreciate all your videos but I think this one has helped me the most. I took this to the course and noticed an immediate improvement. I have always struggled with getting too quick in transition and just chalked it up to bad timing. This lesson helped me get on track immediately. Thanks!

    • @CogornoGolf
      @CogornoGolf  4 หลายเดือนก่อน

      Love to hear that Dave--appreciate your support!

  • @RichardMusto-j2i
    @RichardMusto-j2i 23 วันที่ผ่านมา +1

    This has immediately stopped me pulling my irons and allowed me to square the club face- Thank you

    • @CogornoGolf
      @CogornoGolf  23 วันที่ผ่านมา

      Love to hear that Richard! Our pleasure!!

  • @joeidaho5938
    @joeidaho5938 3 หลายเดือนก่อน +1

    Great advice, Eric. As a by-product of relaxing hand and arms, I note that a ball getting hit with full arm extension is always a more powerful shot than one where the arms and hands feel tight...and tend to pull back towards the body. I started noticing that pullback with my driver...and the resulting shots that feel off and thin....and with tendency to spin in unwanted ways. Relaxing and setting up with full arm extension makes a world of difference with all clubs.

    • @CogornoGolf
      @CogornoGolf  3 หลายเดือนก่อน

      👊
      Thanks Joe! Hope this one helps your game!

  • @bobgolfs4432
    @bobgolfs4432 3 หลายเดือนก่อน +1

    Another great video - I’ve been working with my pro on the same thing. The problem for me is that while I’ve become pretty efficient on short irons, using this for driver does not come easy. A whole new person comes in to possess my body when that long club appears. Nonetheless, thank you for your continuing help via TH-cam!

    • @CogornoGolf
      @CogornoGolf  3 หลายเดือนก่อน

      Thanks Bob! Hope this one helps your game!

  • @twisted13
    @twisted13 4 หลายเดือนก่อน +1

    Great video. This is my struggle i catch myself gripping the club witha death grip sometimes and have to remind myself to relax.
    So going to try this in my practice tomorrow.
    Thanks for all the great vids!!
    Cheers ✌️

    • @CogornoGolf
      @CogornoGolf  4 หลายเดือนก่อน

      Yes! Thank you!! Hope this one helps!!

  • @philipkingsworth6638
    @philipkingsworth6638 16 วันที่ผ่านมา +1

    That i have found makes it easier to get a better arm structure. I feel soft hands and arms this really helps in the downswing, like my arms float

    • @CogornoGolf
      @CogornoGolf  16 วันที่ผ่านมา

      👊
      Appreciate ya watching, Philip!

  • @JimEngland-i9b
    @JimEngland-i9b 4 หลายเดือนก่อน +2

    Same for Driver? I once Heard grip pressure should match holding a small bird. This reiterates that concept. Now if i can just do it every shot. 😮. Good stuff.

    • @CogornoGolf
      @CogornoGolf  4 หลายเดือนก่อน +1

      Haha yeah I would TRY and FEEL this with all clubs and see what kind of results you get.
      If those feels help roll with it....if not find out whats causing the issues and hammer those!

  • @jimsimon1830
    @jimsimon1830 4 หลายเดือนก่อน +1

    I experienced the effortless power of a golf swing only several times in my lifetime. What I felt was the weight of the club catapulting the ball down the fairway with the effortless power you speak of. That feeling has escaped me ever since. The kinetic sequence that creates the centrifugal force is a very fleeting motion. Your demonstration of the grip pressure, arm hang and trunk/shoulder rotation is very essential in creating an effortless swing. Do you think you begin your forward swing by focusing on your upper body unwinding before your lower body which you stated in your hands,arms,upper body demonstration? I believe the kinetic change starts from the ground up but perhaps it doesn’t. Centrifugal force is a hard thing to teach and even more elusive, at least for me. I enjoy your instructional videos. Thanks,Jim

    • @CogornoGolf
      @CogornoGolf  4 หลายเดือนก่อน

      Thanks Jim! It for sure starts from the ground up when measured.....BUT.....what CAUSES that? You could say that the INTENT from your brain to SWING YOUR ARMS.......MAKES......that lower body sequence start.
      Just like swinging a bat or throwing a ball.....our brains intent is to hit the ball (swing the bat) or throw the ball (arm) and that INTENT creates the reaction of the body motion (ground up)

    • @jimsimon1830
      @jimsimon1830 4 หลายเดือนก่อน +1

      I agree that the thought from the brain initiates any movement your body makes. I think focusing on certain parts of the body can influence a person’s natural eye hand coordination. Your demonstration of simplifying the hands, arms and turning /rotating of the upper body is a great approach for all levels of ability. Thanks, jim

  • @frankielambardo9268
    @frankielambardo9268 4 หลายเดือนก่อน +2

    Good stuff......heading out to the range right now.

    • @CogornoGolf
      @CogornoGolf  4 หลายเดือนก่อน

      Thanks Frankie---hope it helps!

  • @nick748
    @nick748 4 หลายเดือนก่อน +1

    Totally agree with everything said in this video!
    Unfortunately there are some instructors saying "let the arms dominate and the body react", in essence reverse sequencing and casting. I don't pay attention to them, but they are very stubborn with their "facts".

    • @CogornoGolf
      @CogornoGolf  4 หลายเดือนก่อน +1

      Hope it helps your game, Nick!

  • @richraymond5190
    @richraymond5190 4 หลายเดือนก่อน +4

    Fantastic tip of the day Eric. Was fighting the pulls and the closed face and it dawned on me that I had increased my squeeze pressure. Put on golf clothes and flew to the range and "bingo". Nice square face and much improved strike. Thanks

    • @CogornoGolf
      @CogornoGolf  4 หลายเดือนก่อน

      Hell yeah love to hear it Rich!!

  • @chixson4159
    @chixson4159 4 หลายเดือนก่อน +1

    This is an excellent segment Eric.
    What do you feel is the importance of keeping your hands in front of the chest throughout the swing?
    What is your definition of connection?

    • @CogornoGolf
      @CogornoGolf  4 หลายเดือนก่อน +1

      Thank you!!
      Specific thoughts on hands in front of chest/connection below:
      th-cam.com/video/rwTlDWwVoxs/w-d-xo.html
      th-cam.com/video/4lQpvruarYE/w-d-xo.html&pp=ygUXRXJpYyBDb2dvcm5vIGNvbm5lY3Rpb24%3D
      th-cam.com/video/v6vJ3lCjN1s/w-d-xo.html&pp=ygUXRXJpYyBDb2dvcm5vIGNvbm5lY3Rpb24%3D
      th-cam.com/video/6OapTjdg0qk/w-d-xo.html&pp=ygUXRXJpYyBDb2dvcm5vIGNvbm5lY3Rpb24%3D

  • @guitar1950
    @guitar1950 4 หลายเดือนก่อน +1

    been working on grip pressure. Finding good results from a lighter grip and soft arms and shoulders. Brendon on Be Better Golf recently posted a couple of videos with an individual who developed a system to measure grip pressure. He has measured various golfers from amateurs to pros and claims that high level golfers increase grip pressure during transition and decrease it before and through impact. Thoughts?

    • @CogornoGolf
      @CogornoGolf  3 หลายเดือนก่อน +1

      Yes!
      Oh FOR SURE the grip pressure increases.....this is just a FEEL to not overdo it :)

  • @matthewwilson8466
    @matthewwilson8466 4 หลายเดือนก่อน +1

    Awesome stuff Eric. Any tips for trying to maintain a ‘straight’ left arm whilst keeping them feeling dead weight? I find as I try to release a tense left arm, my arm starts to bend.

    • @CogornoGolf
      @CogornoGolf  4 หลายเดือนก่อน

      For sure----check this one Trevor and I did on that exact thing while keeping effortless here:
      th-cam.com/video/fRVO2vVOtOg/w-d-xo.html&pp=ygUXRXJpYyBDb2dvcm5vIGVmZm9ydGxlc3M%3D

  • @mitchellbonomi9309
    @mitchellbonomi9309 4 หลายเดือนก่อน +1

    Decades ago, once and once only I had that type of swing for one round of golf, my ball went farther and had so much more energy after the round I wanted to play another 18, but after that day I didn't realize what I had done, so I went back to a more tense swing, distance suffered. Mentally it's hard for many people realize that less can be more in anything including golf, so you have to believe in the process and execute. STAY FOCUSED at EVERY SHOT. Golf is more mental than physical IMO

    • @CogornoGolf
      @CogornoGolf  4 หลายเดือนก่อน

      👊
      Appreciate you being here with us, Mitchell!

  • @Gleavster
    @Gleavster 4 หลายเดือนก่อน +1

    Love this guy - would love a lesson. 🇬🇧

    • @CogornoGolf
      @CogornoGolf  4 หลายเดือนก่อน

      Would love to have ya :)

  • @vikramkanth8086
    @vikramkanth8086 4 หลายเดือนก่อน +2

    OMG, I never realised my grip pressure may be changing during my swing... What an insight

  • @gunnarjinx
    @gunnarjinx 4 หลายเดือนก่อน +1

    Question = how important is staying "tall" at setup during all this? Cause many/most are either bending over too much OR bending their knees too much .... worse .. both ... and the importance of using the length of your body to achieve this effortless swing in any rhythm is extremely important... .i'm hoping you do a video about this = not crowding the plate/ground too much .... love your videos as always ... one of the best ;)

    • @CogornoGolf
      @CogornoGolf  4 หลายเดือนก่อน

      Thanks Gunnar! For sure I think thats PART of it....
      In reality EVERYTHING matters :) Setup posture, grip, arm structure, swing plane, wrist angles, arm rotation, etc etc lol.....just cant go over them all each vid
      But for the posture I like this one to start that would pair well:
      th-cam.com/video/sFApkC1N-L4/w-d-xo.html&pp=ygUmRXJpYyBDb2dvcm5vIHdoeSBhbWF0ZXVycyBlYXJseSBleHRlbmQ%3D

  • @scotteramsey
    @scotteramsey 3 หลายเดือนก่อน +1

    Is all this the same for the Driver & long irons? My practice swing feels great but my actual swing gets tense and a mess and balls go right and off the toe. Thanks!

    • @CogornoGolf
      @CogornoGolf  3 หลายเดือนก่อน

      Yeah, I would TRY and FEEL this with all clubs and see what kind of results you get.
      If those feels help roll with it....if not find out whats causing the issues and hammer those!

  • @allboutthemojo
    @allboutthemojo 4 หลายเดือนก่อน +1

    This is definitely a key concept for power, release and low point control but very difficult to do as the sensation is of " loss of control "
    The grip generally tenses up at the top of the backswing as this is where you feel the weight of the club the most and the " need" to control comes in.

    • @CogornoGolf
      @CogornoGolf  4 หลายเดือนก่อน

      Appreciate the thoughts and feedback!

  • @andrewgerred
    @andrewgerred หลายเดือนก่อน +1

    This is going to get implanted immediately. I know that I play the best when I’m swinging “freely”. This is going to help when I begin to feel stiff and ridged.

    • @CogornoGolf
      @CogornoGolf  หลายเดือนก่อน +1

      Hope it serves you well, Andrew!

  • @joeidaho5938
    @joeidaho5938 3 หลายเดือนก่อน +1

    Especially in the recent hot and humid weather, I was a little wary of relaxing too much....lol....as my hands and glove were getting sweaty....and I had the fear of the club slipping from my hands. Happened once...but | was really exagerating whip....lol.

  • @WeimaranersAreTheBest
    @WeimaranersAreTheBest 3 หลายเดือนก่อน +1

    So I notice your grip with irons, left hand crease neutral, pointing straight up and right hand stronger and crease pointing to back shoulder..
    But in driver lessons, u have stronger right and left so creases aim to back shoulder
    So more neutral for irons and stronger for driver?

    • @CogornoGolf
      @CogornoGolf  3 หลายเดือนก่อน

      Hey there! I personally like to keep the grip the same for irons and driver👊

  • @kevinkelly1272
    @kevinkelly1272 4 หลายเดือนก่อน +1

    Whenever I feel like I’ve “warmed up” after 5 or so holes, the change is that THIS feel takes over. Trying like hell to start with it from the first tee..

    • @CogornoGolf
      @CogornoGolf  4 หลายเดือนก่อน

      Good point---agreed!

  • @philipkingsworth6638
    @philipkingsworth6638 16 วันที่ผ่านมา +1

    Distance and flight, impact improved

  • @MoAntphonyMo
    @MoAntphonyMo 4 หลายเดือนก่อน +1

    the grip pressure throughout the swing is what allowed me to feel what the club was doing

  • @mrsandhu19801
    @mrsandhu19801 4 หลายเดือนก่อน +1

    Top vid!

    • @CogornoGolf
      @CogornoGolf  4 หลายเดือนก่อน

      Thank you!!

  • @lpeabody
    @lpeabody 3 หลายเดือนก่อน +2

    Ernie Ells Tempo Town stuff right here.

  • @travelledbones
    @travelledbones 4 หลายเดือนก่อน +1

    Struggling with turning over the trail arm and getting that “finish position” feels like I’m just going to pull/snap hook as the right hand feels dominant at impact and afterwards. (RH)

    • @CogornoGolf
      @CogornoGolf  4 หลายเดือนก่อน

      Hey! Some of this depends on your GRIP....if your right hand grip is turned STRONGER (clockwise) that would make sense that you would feel that......you may need to FEEL like you "hold it off" more through the ball
      Try this one:
      th-cam.com/video/XiGbh1SyBXY/w-d-xo.html&pp=ygUdRXJpYyBDb2dvcm5vIHJpZ2h0IGFybSB3aW5kb3c%3D

  • @brenkjohnson2846
    @brenkjohnson2846 3 หลายเดือนก่อน +1

    I love your videos, but I'm confused about something with this one. I don't get how I'm supposed to have hands and arms relaxed, but also focus on doing all the other things I"m supposed to do (not release the club early; not flip; etc.).

    • @CogornoGolf
      @CogornoGolf  3 หลายเดือนก่อน

      Thanks for the kind words Brenk! I would say you likely wouldn't be thinking about that all at once....I would find your top 1-2 priorities with a coach and hammer those home!

  • @TML34
    @TML34 4 หลายเดือนก่อน +1

    It would interesting to actually measure tour pros grip pressure throughout the swing. I have to believe it increases at impact, I mean, it has to, right?? 😅

    • @CogornoGolf
      @CogornoGolf  4 หลายเดือนก่อน

      Oh for sure!! No way to ACTUALLY not increase but its just a FEEL to be aware of it and not OVERDO it is how I would look at it.
      No way to hit a ball and not increase........but REAL vs FEEL important here imo

  • @azcharlie2009
    @azcharlie2009 4 หลายเดือนก่อน +1

    I start out my rounds with not much tension in my grip. But, by the middle of my round I have a death grip on the club. It's a result of unexpected miss hits. I get a lot of surprise shots from hell...

    • @CogornoGolf
      @CogornoGolf  4 หลายเดือนก่อน

      Yes...something to keep an eye on!!

  • @chicagowabo1
    @chicagowabo1 3 หลายเดือนก่อน +1

    You started saying grip pressure 4 out of 5, but you meant 4 to 5 out of 10. Bit confusing. 😜

    • @CogornoGolf
      @CogornoGolf  3 หลายเดือนก่อน +1

      Ahh my bad! Sorry about that----meant 4-5 out of 10!

    • @chicagowabo1
      @chicagowabo1 3 หลายเดือนก่อน

      @@CogornoGolf LOL no worries. I went back to the beginning of the video to make sure I heard you correctly the first time. 👍😜

  • @WHYtChalk0L8
    @WHYtChalk0L8 4 หลายเดือนก่อน +1

    I definitely struggle with this.

    • @CogornoGolf
      @CogornoGolf  4 หลายเดือนก่อน

      I see it a lot---hope this helps!

  • @jamesgerboc
    @jamesgerboc 2 หลายเดือนก่อน +1

    The one piece of this puzzle I still struggle with is wrist cock. Tension seems to limit your wrists. It's harder to hit ball first. But relaxed wrists have no control. Your video seems to show no purposeful cocking of the wrists.

    • @CogornoGolf
      @CogornoGolf  2 หลายเดือนก่อน

      Thats correct
      Try this one for the details on wrist hinge/timing/feels/effects:
      th-cam.com/video/GzfQXuuO-ts/w-d-xo.html&pp=ygUTRXJpYyBDb2dvcm5vIGhpbmdlIA%3D%3D

  • @J_B72
    @J_B72 4 หลายเดือนก่อน +2

    It was once described to me that from a tension point of view, every swing should feel like a smooth 3/4 wedge.
    As a strangler of the golf club, I can’t do it. But hope springs eternal.

    • @CogornoGolf
      @CogornoGolf  4 หลายเดือนก่อน

      I like that in general for those who tend to go too hard!!