Melatonin: Amazing Health Benefits - Dr. Gary Sy

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  • เผยแพร่เมื่อ 30 ต.ค. 2024

ความคิดเห็น • 4.2K

  • @GabaysaKalusuganDrGarySy
    @GabaysaKalusuganDrGarySy  ปีที่แล้ว +265

    Please follow me at my facebook page. Invite friends to join us. Thank you. Here is the link below:
    facebook.com/GsKDrGarySy?mibextid=LQQJ4d

    • @tesspalad3945
      @tesspalad3945 ปีที่แล้ว +7

      Yes Doc, I share all the times and inform my friends about your very informative topics esp. the olive oil for menoupase😂more power!

    • @russellposerio3623
      @russellposerio3623 ปีที่แล้ว +4

      Doc, pwede kaya ang melatonin sa adolescent na may ASD. Makakatulong ba sa sleeping disorder ng isang may ASD?

    • @bettynarag
      @bettynarag ปีที่แล้ว +1

      ❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤

    • @vhalen1230
      @vhalen1230 ปีที่แล้ว

      doc ano po kyang melatonin masasugest nyo na affordable lng po slamat po

    • @soniafernando7733
      @soniafernando7733 ปีที่แล้ว +1

      😊

  • @GabaysaKalusuganDrGarySy
    @GabaysaKalusuganDrGarySy  ปีที่แล้ว +744

    ⚠️ Kung alam lang ng mga GsKers yung hirap at efforts needed sa paggawa ko ng bawat health video lalo na yung pag-iisip ng topic, paano i-execute sa simpleng paraan at ipaliwanag na madaling maiintindihan at interesting panoorin. Paggawa ng visual aid at paglagay ng sound effects. Pati kung ano nababagay na jokes na walang masasaktan kailangan din pinag-iisipan. Lahat yan mag-isa kong ginagawa. Wala po akong content creator, editor o IT experts. I give my time & effort just to help educate and entertain people most especially the elders. Isa lang hilig ko, tangkilikin, sundin at ibahagi sa iba. Knowledge is POWER! Prevention magkasakit ang pinakamabuti sa lahat. 🙏

    • @leonorajavier1836
      @leonorajavier1836 ปีที่แล้ว +5

      I❤gsk

    • @yongsuan
      @yongsuan ปีที่แล้ว +1

      Doc pls po pa topic po ng polycystic kidney dses

    • @LS2S888
      @LS2S888 ปีที่แล้ว +6

      God bless po & more Power 🙏😍

    • @madelcrawley4642
      @madelcrawley4642 ปีที่แล้ว +2

      Salamat.

    • @三村達也-u1s
      @三村達也-u1s ปีที่แล้ว +4

      thank you so much doc sa effort

  • @vessiemorales3475
    @vessiemorales3475 ปีที่แล้ว +104

    Doc. Gary besides being a medical doctor you are also a lecturer. Galing parang Prof. sa University. Thank you po.

    • @vickiavila5633
      @vickiavila5633 ปีที่แล้ว

      I ❤ GSK

    • @princessedlynelamson2682
      @princessedlynelamson2682 ปีที่แล้ว +1

      Dok saan mo clinic nyo paycheck up sanapo ako dyan thanks p0

    • @teresitatabucol4924
      @teresitatabucol4924 ปีที่แล้ว +1

      Doc Sy, God bless You
      Lagi po akong nakasubaybay s inyo
      Isa naren po akong senior
      S kakapanood s mga video nyo napagaling ako skin mga naradaman naka tipid s check up he hehe

    • @roditagallivo2006
      @roditagallivo2006 ปีที่แล้ว

      Thanks po Dr
      Gary Sy.

    • @johngracious8716
      @johngracious8716 ปีที่แล้ว +1

      Doctor saan po ung clinic niyo,salamat

  • @MelyCuenca
    @MelyCuenca 7 หลายเดือนก่อน +3

    Almighty God thank You for another glorious day for all of us. You never leave nor forsake us. You deserve all the glory , honor snd thanksgiving. This we pray In Jesus Name . AMEN

  • @merissasalandanan9907
    @merissasalandanan9907 วันที่ผ่านมา

    Thank you Po Ng marami doc Gary sy.sa mga napakinggan ko Po ngayun about insomnia. ako ay dekada Ng insomnia sobrang hirap Po talaga iniiyak ko nalang at panalangin sa maykapal.awa Po Ng dios nakakatayo pa din ako bilang single nanay nakailangan ko maghanap Buhay pangtawid namin.lahat Ng sinabi nyo lata lambot always pagod Ang katawan sobrang lutang.hilng ko Po talaga sa dios ay hwag ako hanginin dko Po nakakuha Ang tulog na isang oras.sabi ko nga baka eto gusto ni lord skin kaya tinagap ko nalang din Po at siguro din sobra dmi problema solo ko lng lahat expenses sa bhay.loaded ako talaga sa mga problems.thank GOD 🙏 Hindi nya ako pinababayaan tunay na Buhay Ang dios kumikilos sya para sa atin wag lng Tayo bibitiw sa kanya.🙏🙏🙏

  • @priscelaprimo-navales216
    @priscelaprimo-navales216 ปีที่แล้ว +20

    Thanks, doc!! You made it for me because that's my problem right now. You hit it❤️❤️❤️& with others who's suffering just like me. am 65 yrs. old. love GSK, doc.

  • @claritadialogo6976
    @claritadialogo6976 ปีที่แล้ว +19

    Thank you Doc Gary for your concern to the Elders like me.God bless you and more power! 👏👏👼

  • @LoanRunner
    @LoanRunner ปีที่แล้ว +8

    Marami Marami salamat po doctor Gary zy kayo ang doctor na malaki ang malasakit sa mga pasyente mga doctor po kc basta mag rereseta lang hindi Paris nyo ipina liliwanag lahat mabuhay po kayo and God bless you and your family 🙏❤️🙏

    • @dionesiasabanal5700
      @dionesiasabanal5700 ปีที่แล้ว

      Thank you so much for your kindness and support God bless ❤

  • @juanitapaica9007
    @juanitapaica9007 หลายเดือนก่อน +2

    Salamat Dr.Gary Sy.Salamat sa paliwanag. naway ipanalangin mo ang paghalong nobDoc.Willie.love you.❤❤❤🎉🎉🎉

  • @chababael7213
    @chababael7213 ปีที่แล้ว +24

    I ♥ GSK! Thanks Doc sa clear explanation. Nawala ang fear ko sa Melatonin. May frequent insomnia ako, marami na akong sinubukan na tips and food hindi effective. May nagbigay ng Melatonin from the 🇺🇸, uminom na ako ngayon. 😊

    • @roseamsiran3676
      @roseamsiran3676 ปีที่แล้ว +1

      Hi po,ask ko lng ilng miligrams ng melatonin iniinom nyo?may insomnia din po ako hirap na hirap po ako mktulog!nkbili kse ako ng 10 mg ntkot kse ako bka mataas yng dosage?

    • @chababael7213
      @chababael7213 ปีที่แล้ว

      @@roseamsiran3676 10mg po

    • @antoniaasperas4380
      @antoniaasperas4380 หลายเดือนก่อน

      8
      I76​@@chababael7213

    • @VirginiaEscorpizo
      @VirginiaEscorpizo 13 วันที่ผ่านมา +1

      Everyday po BA pag inom Ng melatonin

    • @glenycorpuz-me2kw
      @glenycorpuz-me2kw 13 วันที่ผ่านมา

      @@VirginiaEscorpizo good pm. muli doc. Salamat po sa pag sisikap na mag blog tungkol sa melatonim, marami po akong gamot na iniinom puwed po ba akong uminom nito? Salamat I ❤️ Gs K...!

  • @VirginiaMacalindong
    @VirginiaMacalindong ปีที่แล้ว +25

    You are the best lecturer of health care thank you for doing this Dr, we wish you good health and long life to guide and have more lectures about our health thank you and may God grant you long life to lived to open our innocence knowledge about our health you are the best among the bestp

  • @bonifaciovedoya8361
    @bonifaciovedoya8361 11 หลายเดือนก่อน +9

    Doctor Gary Sy, Just want to extend my High Appreciation, Thanks a Lot for the kindness you have extended to your audience. You are one of a kind. May GOD ALMIGHTY Bless you more.❤❤❤❤❤

    • @marzuniega6683
      @marzuniega6683 4 หลายเดือนก่อน

      Mataas Kasi criatinine ko 210 pwde ba Ako uminom ng melatonin Doc

  • @LeighvenNikolaiCollado-eo8nd
    @LeighvenNikolaiCollado-eo8nd 11 หลายเดือนก่อน +2

    I ❤️ GSK. Nagtetake po ako neto ngayon dahil po 3days straight na po ako no sleep habang nagduduty sa hotel. Effective talaga siya pangpa tulog sa gabi if hirap ka makatulog.
    Pero ngayon ko lang nalaman na madami pala good benefits to lalo na sa acid reflux ko kaya pala nawala na siya netong mga nakaraang gabi bago mag sleep. Yun din kasi dahilan ba't nahihirapan ako matulog.
    Salamat po Dr. Gary

  • @Elliecastro221
    @Elliecastro221 ปีที่แล้ว +19

    Congratulations sa 1.8M subscribers Doc. Sobrang happy kami for you. Love na love ka po namin Doc 🥰🥰🫰🫰

    • @emilymamaril-nq3es
      @emilymamaril-nq3es 2 หลายเดือนก่อน

      Thank u po Doc ,it helps a lot ❤

  • @MecharenaYT
    @MecharenaYT ปีที่แล้ว +7

    Thanks Doc for the info. My daughter recommended a while ago that I should take melatonin I am 64 yrs old and I told her baka masanay ako and then hinde na ako makatulog pag wala yan. And then I came across your TH-cam vlog. Now I will take it. Thanks a lot doc. God Bless you more! 🙏🙏🙏😇😇😇

  • @reynaldobalingit5389
    @reynaldobalingit5389 ปีที่แล้ว +14

    Super galing magpaliwanag at mag explain doc gary sy, marami po akong natutunan,keep up the good work doc gary!

  • @juanitapaica9007
    @juanitapaica9007 หลายเดือนก่อน +1

    mabuti naman at naliwanagan ako tungkol sa melatonin.may problima ako sa pagtulog.pinaiinom ako ng Dr. pati ang anak ko,pero takoy akong uminom dahil baka maging dependent ako sa sleeping pills,pero sa mga paliwanag mo iinom na ako,kasi mayron din akong buzzing sound sa tainga ko
    kong nakatulog langbako hindi ko marinig pero kong gising ako walang tigil ang ingay.I hope it will work.Thanks Dr.Gary Ong.God bless you & your family.❤❤❤🎉🎉🎉

  • @ma.teresavedana4103
    @ma.teresavedana4103 ปีที่แล้ว +52

    Thank you for the enlightenment Dr Sy. You really deserve so many subscribers. You're a great help to everyone. 👏👏👏💕

    • @dionesiasabanal5700
      @dionesiasabanal5700 ปีที่แล้ว +1

      Thank you so much Doc Gary Sy ❤

    • @corazonnavarro3308
      @corazonnavarro3308 ปีที่แล้ว

      Thank you so much Doc

    • @flordelizabermudez2861
      @flordelizabermudez2861 ปีที่แล้ว

      Thank you Doc for this advices
      ⁷😊

    • @espiecipriano1448
      @espiecipriano1448 ปีที่แล้ว

      Gud evening tanong ko la ng nakabili ako kanina nagtanong ako long may melatonin sila bumili ako ng 10capsul 3mg. ang binigay sa akin sleepasil pwede na ba ito doc? iisa lang nman daw yon bale melatonin di daw yon tanng lang doc thanks sa pagsagot

    • @herminiatismo3877
      @herminiatismo3877 ปีที่แล้ว

      good evening Dr. Sy yong melatonin ay pwede bang inomin sa may fatty liver po?

  • @lieviosa8159
    @lieviosa8159 ปีที่แล้ว +8

    Congratulations 🎊 🎉 for 1.8M I ❤GsK👍thank you 👏

  • @marinamasigan2451
    @marinamasigan2451 ปีที่แล้ว +8

    I ❤ GsK ang doktor na parang teacher mag explain. Maraming salamat😊

  • @DiosdadoOmolon
    @DiosdadoOmolon 7 วันที่ผ่านมา

    Gud mrng Po doc Gary Ang Ganda ng paliwanag mo Kase nahirapan na Akong maka tulog Ngayon subukan Kong uminom Gani 10 mil grams Ang inumin ko Kase parang cronik na yong insomnia ko salamat sa payo mo doc Gary at sa mga paliwanag mo Ang linaw

  • @yvettebacud408
    @yvettebacud408 ปีที่แล้ว +18

    I❤GSK. Thank you Doc Gary. You’re so good at what you’re doing and your lectures are very informative. God bless you always.

  • @phinesvillamor1047
    @phinesvillamor1047 ปีที่แล้ว +5

    I ❤ GSK... maraming salamat dok..npakalaking tulong nito saming mahihirap...GOD BLESS YOU ALWAYS...sana mas lalo pang lumawig ang iyong programa....mabuhay Ka dok GARY🙏

  • @janitacuartel5358
    @janitacuartel5358 ปีที่แล้ว +26

    Good evening Doc...thank you very much for your effort to share healthful information...

  • @rudybuban9232
    @rudybuban9232 8 หลายเดือนก่อน +1

    Salamat Doc. Hindi ko iniinum ang resita ng Doctor ko Sleep well Milatonin kasi parang walang epikto sa pagtulog ko. Ngayon dahil sa paliwanag mo susundin ko ang payo mo at araw araw ko ng iinumin. 77 yo na po Ako. God bless

  • @elifresh2605
    @elifresh2605 ปีที่แล้ว +5

    Mabuhay ka lagi Dr.Gary sy

  • @mariloumunoz7937
    @mariloumunoz7937 ปีที่แล้ว +16

    We are always grateful to you Doc.Gary, God bless.

  • @edithliggayumaniago6006
    @edithliggayumaniago6006 ปีที่แล้ว +20

    I❤️GSK. Thank you so much Dr. Gary Sy for all the useful Advices and Tips you unselfishly share with us. You're Very Good! More Power!

  • @hannaaminoden
    @hannaaminoden 3 วันที่ผ่านมา

    thanks doc naintindihan ko...wala rin akong tulog

  • @helenbayobo5104
    @helenbayobo5104 ปีที่แล้ว +15

    I really appreciate your effort doc. You are heaven sent from above kasi you are very kind to us, Keep up the good work 😊😍😃

  • @laleamorable
    @laleamorable ปีที่แล้ว +11

    ❤ thanks Dr Gary Sy you are very informative, funny not boring 🎉🎉

  • @AdelaidaMendoza-w5u
    @AdelaidaMendoza-w5u ปีที่แล้ว +8

    You are a great MD and lecturer Dr GSY ; ty for your effort to educate us seniors❤❤❤❤

  • @dendenguanzon551
    @dendenguanzon551 9 วันที่ผ่านมา

    Oo doc. Magaling Ka magpaliwanag salamat poh❤❤❤

  • @ederpobar9085
    @ederpobar9085 ปีที่แล้ว +29

    I ❤GsK. As always your lecture is always beneficial to us agers. We can never thank you enough for the efforts you exert to keep us informed of your health knowledge❤️❤️❤️.

  • @liliafelipe-j9m
    @liliafelipe-j9m ปีที่แล้ว +10

    Thank you so much Doc Gary...I have learned a lot from you...God bless u Doc!...🙏🏻

  • @maryloulopez6719
    @maryloulopez6719 ปีที่แล้ว +11

    Thank you so much Doc Gary, interesting and very helpful to everyone❤❤❤

  • @julietagalvez5184
    @julietagalvez5184 13 วันที่ผ่านมา

    Thank you doc..napakinggan ko po explanation nyo at naliwanagan ako..kasi takot din po ako uminum..problema ko po yng pag tulog.. salamat god bless

  • @mirunasuenaga2083
    @mirunasuenaga2083 ปีที่แล้ว +8

    Thank you Dr. Sy that is what I need to take Melatonin

  • @erlindaortega4528
    @erlindaortega4528 ปีที่แล้ว +5

    I truly well appreciated your effort & time ,Dr.Gary Sy👏
    I❤GsK.God bless you more.

  • @ferdinandabardo2978
    @ferdinandabardo2978 3 หลายเดือนก่อน +1

    Galing mo dok...ako po na diagnosis ng hpn uncontrolled..Sana doc marulungan moko po...4 years na din ako hilaw Ang tulog ko po...doc

  • @Dingeraxsss
    @Dingeraxsss ปีที่แล้ว +6

    Thank you very much Doc. Gary Sy for this beautiful lecture. Now I know about the melatonin. God blessed you more!

  • @maryannpalada6366
    @maryannpalada6366 ปีที่แล้ว +5

    I❤️GSK, thank you so much doc.for enlighten us ❤️❤️

  • @celestinamarino928
    @celestinamarino928 ปีที่แล้ว +5

    Clear explanation Doc.Thank you so much?

  • @almasoronio8673
    @almasoronio8673 14 วันที่ผ่านมา

    Salamat Doc sa info..mtagal k npong problim.tlga insomia ko..50 years old po

  • @elsiebaltes7476
    @elsiebaltes7476 ปีที่แล้ว +12

    I am a Filipina living and watching here in Germany
    🇩🇪, I am an Ovarian cancer thanks for your good advice of Melatonin ❤

  • @mannylabrador4752
    @mannylabrador4752 ปีที่แล้ว +5

    Hello Doc, avid subscriber from British Colombia, Canada…Can you please feature and discuss the significant to diabetes and obese person regarding the existence of ozempic medication. Thank you

  • @elisabello9169
    @elisabello9169 ปีที่แล้ว +6

    Watching from Arkansas, U.S.A. Hi Doc. I’m your new subscriber. Thanks for your detailed explanation on the advantages and disadvantages of taking MELATONIN. I’m a senior citizen and already taking that supplement, 10 mg po. I’m buying that bottle of Melatonin tablets, 10mg sa Pharmacy ng Walmart Supercenter. Meron din dun 3mg at 5mg, pero, I prefer to take the 10 mg. Masarap po tulog ko sa gabi.

    • @jennifertatad3770
      @jennifertatad3770 ปีที่แล้ว

      Helloo po ano pong brand iniinom nyo?gusto ko po kasi ng tablet hindi ung capsule 3mg po iniinom ko naghahanap ako sa mercury ng melatnin tablet pero wala daw ano po kaya name ng melatonin na iniinim mo?salamat po

    • @JessicaDarylAcacio-ni6ok
      @JessicaDarylAcacio-ni6ok หลายเดือนก่อน

      ​@@jennifertatad3770mahal Po ba melatonin ?

  • @ofeliadctakaoka9724
    @ofeliadctakaoka9724 11 หลายเดือนก่อน

    DOC salamat po TALAGA❤ sa advice mo..gagawin ko yan..
    stress at d po ako nakakatulog..tapos pag umuulan palaging iba ang mood ko po..at dnakakatulog.😞
    ngyn po dto po ako sa hospital nag pa OPERASYON sa TENGA kong my BUTAS..awa ng DIOS nakaraos po ako..sana po mabasa nyo po ito..
    nov 16 1week po ako s hospital..pag palain po kayo ng DIOS AMA natin❤

  • @perlacabiso7702
    @perlacabiso7702 ปีที่แล้ว +4

    I❤GsK. Thank you doc Gary for your advice. Marami akong natutunan sa lecture nyo po. God bless you more!

  • @romeosapida2818
    @romeosapida2818 ปีที่แล้ว +13

    Thank you for providing health information.I learned a lot..long live Doctor Gary Sy..from California.

    • @jeanetesolas6565
      @jeanetesolas6565 ปีที่แล้ว

      Thank you very much Doc. I will try at alam kong maganda ito. God bless you po.

    • @CelyBalin
      @CelyBalin ปีที่แล้ว

    • @mhaybalajadia6158
      @mhaybalajadia6158 ปีที่แล้ว

      Pwede poba i take yan kung may diabetes at highblood?

  • @lydiavidal7021
    @lydiavidal7021 ปีที่แล้ว +6

    I LOVED GSK ❤ thank you doc gary sy, you answered my problems in sleeping, now i know the benefit of Melatonin, before I”m afraid to take it. I did”nt know there”s a lot of benefits in it. Thank you very much 💖👍

    • @vangieportz122
      @vangieportz122 ปีที่แล้ว

      Hello po Doc,pwde pala ang melatonen sa my hi blood, natatakot po ako uminom pero ngayon nalaman ko na po, maraming salamat po Doc sa lahat nang impormasyon, God bless po❤️❤️❤️

    • @evelynegenias9191
      @evelynegenias9191 ปีที่แล้ว

      doc pano inumin yan ilng mg ako hndi n nkktulog doc ang hirap nkkaireta tlg walng kng gana kumilos sa bahay prang lge kng tuumba

    • @evelynegenias9191
      @evelynegenias9191 ปีที่แล้ว

      thnk you doc 🥰🥰

  • @melpalarca6764
    @melpalarca6764 8 หลายเดือนก่อน

    Thanks Doc, now ko lng narinig ang melatonin...hirap tlg ako matulog,😴
    may padala anak ko ng ganito gamot, hindi ko halos iniinom.
    but now i will religiously take it
    cause it is really what i need.
    Thank Doc GarySy, n more power
    po, GODBless🙏💪💞

  • @virginiaaverilla1455
    @virginiaaverilla1455 ปีที่แล้ว +4

    Well explained Dr. Gary. Thank you.

  • @pinayalaskanvlogger
    @pinayalaskanvlogger ปีที่แล้ว +5

    Thank you for your advice doctor!

  • @marianhermogenes7310
    @marianhermogenes7310 ปีที่แล้ว +4

    Thanks again for this new lecture doc gary

  • @JosephineElfante
    @JosephineElfante 8 หลายเดือนก่อน +1

    Ako doc pampatulog ko ..ung pkikinig sa mga videos mo ❤

  • @ernestodimaya1407
    @ernestodimaya1407 ปีที่แล้ว +22

    Dr. Sy explains everything very clear. You’re an excellent one

  • @ednanishimura7148
    @ednanishimura7148 ปีที่แล้ว +5

    Great info to the senior citizen that can’t sleep for longest hrs 👍👏tnx Doc Gary Sy ♥️

  • @erlenefaithderequito3952
    @erlenefaithderequito3952 ปีที่แล้ว +6

    Thank you so much, Doc Gary for the health information. GOD bless you more..

    • @normavelasco1534
      @normavelasco1534 ปีที่แล้ว

      Thank you for 😅the information regarding Melatonin.

  • @lhitzbusaing7857
    @lhitzbusaing7857 27 วันที่ผ่านมา

    Thank God i watched this acidic ako,heartburn bja p my gasgas sa tyan,my athrits hays bibiki ko ng melatonin.
    MABUHAY KA DOC

  • @mds4ever459
    @mds4ever459 7 หลายเดือนก่อน +1

    Pwede pala ang melatonin kahit mayroon ng maintenance sa hypertension ❤

    • @AnselmaNavaja
      @AnselmaNavaja 7 หลายเดือนก่อน

      Myron akong melatonin gel bigay ng friend ko kasi hindi ako mkatolog msyado anemic ako doc gary ok lang ba salamat doc.

  • @LenyVDagun
    @LenyVDagun 11 หลายเดือนก่อน +1

    Thanks po Doc...ngayon PO di na ko mtatakot na uminom NG melatonin...I'm 66 yes old, at happy dhil maraming benefits sakin Ang pag inum ng melatonin😍. Matagal ko na kc problema ang di mkatulog...

  • @mhypunzalan9119
    @mhypunzalan9119 7 หลายเดือนก่อน +1

    Thanks doc, tagal ko na gusto mag take ng melatonin, nakakatulog din pala sa may mga Gerd. Buti nalang nakita ko po yung video nyo God bless po :)

    • @joelgloria2790
      @joelgloria2790 3 หลายเดือนก่อน

      Uminom napo ba kayu sir/mam pwede po ba bumili ng walang resita

  • @ArsenioTamse-ud6tn
    @ArsenioTamse-ud6tn 6 หลายเดือนก่อน

    I❤GSK Doc.minsan hende Ako makatolog, seguro isang beses sa isang lingo alam ko na melTunin lang Pala. Salamat Doc.Garry God Bless😊

  • @elmarealtor
    @elmarealtor 7 หลายเดือนก่อน

    Maraming salamat po. I now know na hindi pala masama or addictive ang melatonin kc hindi pala ito drugs. ❤

  • @ermino.
    @ermino. วันที่ผ่านมา

    Thanks for share ur video DOC nice content very informative sending love and support doc goddess ❤️

  • @fatimaesguerra5520
    @fatimaesguerra5520 4 วันที่ผ่านมา

    Thanks a lot Dok Gary Sy God Bless❤😂🎉😅😊

  • @mylayuson
    @mylayuson 7 หลายเดือนก่อน

    Napadaan ako sa video nyo dahil sa Melatonin.. matagal ko na pong problema ang hirap sa pagtulog.. halos every 3 months akong nagpapa laboratory para mamonitor ang kalusugan ko.. pabalik balik napo ako kakainom ng pang acid reflux dahil nagcacause din kapag stress at kulang sa tulog.. mabuti na lang at napaintindi ninyo ang Melatonin sana makatulong ito sa akin para makatulog na ng mahimbing sa gabi Salamat pi Doc Gary

  • @RonaldAlfaro-j7z
    @RonaldAlfaro-j7z 6 หลายเดือนก่อน

    Napakahusay magpaliwanag isa kang hulog ng langit sa kagaya kong senior n hirap makatulog, salamat po doc.GARY 😊🙏👏👏👏

    • @MarrycrisDelapena
      @MarrycrisDelapena 6 หลายเดือนก่อน

      Hiloo po ominom karin ng milatonim

  • @merlyndevisfruto8086
    @merlyndevisfruto8086 23 วันที่ผ่านมา

    Naintindihan ko na po doc...salamat...lagi ako may insomia ako dahil sa kakakamot .skin itching po..

  • @edelapen2001
    @edelapen2001 7 หลายเดือนก่อน

    OMG doc I was going to Costco today to buy Melatonin kc hirap ako bumalik sa pagtulog when I wake up at 3:00 AM for bathroom. Galing talaga ninyo. Tamang tama. Thank you doc! You are awesome! I ❤️ GSK.

  • @cherryblossomprincess9985
    @cherryblossomprincess9985 3 วันที่ผ่านมา

    Thanks Dr Gary Sy l love GSK

  • @ArsenioTamse-ud6tn
    @ArsenioTamse-ud6tn 10 วันที่ผ่านมา

    I❤GsK❤ salamat❤ God Bless po❤

  • @YolandaArago
    @YolandaArago 9 หลายเดือนก่อน

    Doc.Gary Sy, Last year 2023 nakapagSubcribe na ako☺️💖💖💖💖💖

  • @nenettecooley567
    @nenettecooley567 7 หลายเดือนก่อน

    True this melatonin, I'm taking this, improve my sleeping & mood.

  • @charisastubbs4190
    @charisastubbs4190 11 หลายเดือนก่อน

    I ❤GSKERS....sana mainvite sa xmas party 2023

  • @ginadingle920
    @ginadingle920 10 หลายเดือนก่อน +1

    Good day Doc.Sy thank u Doc.

  • @RizzaFacundo
    @RizzaFacundo 10 หลายเดือนก่อน

    Thank you doctor Gary Sy, isa Po ako lack of sleep during night. Sa iyo ko Po ako lahat nalaman about melatonin. God bless...❤

  • @felicitaciongutierrez3490
    @felicitaciongutierrez3490 27 วันที่ผ่านมา +1

    I ❤ GsK

  • @AliLubongan
    @AliLubongan 25 วันที่ผ่านมา

    Salamat po doc sa napakalinaw na paliwanag mo.

  • @HelenGulapa-n7g
    @HelenGulapa-n7g 8 หลายเดือนก่อน

    I❤GSK 😊 thank you po sa lecture nyo ni2 doc, need kpo ito dhil pa 63 npo aq hehee

  • @lydiadavid9933
    @lydiadavid9933 11 หลายเดือนก่อน

    Salamat po dr.Gary Sy mula ng mapanood ko about melatonin gumamit npo ako at hindi lang isa beses ko pinapanood tong video mo ito inuulit ko at cnasabihan ko rin mga anak ko na mag take cla dahil foods suplement nman ito. Ingat po lagi God bless! 🥰

  • @VillaDelaRosa-s6q
    @VillaDelaRosa-s6q 13 วันที่ผ่านมา

    Thank u so much po doc.now l know about melatonin.God bless po.san po tyo mag party2.❤

  • @isabelvega7838
    @isabelvega7838 หลายเดือนก่อน +1

    very informative infos Doc.Gary...
    i❤GSK🥳

  • @lilibethpamplona9625
    @lilibethpamplona9625 26 วันที่ผ่านมา

    Thank you doc. Gary Sy. Very informative and a great help po.

  • @전수정-x5h
    @전수정-x5h 9 หลายเดือนก่อน

    Salamat po Doc after ako nakikining sa you bumeli talaga ako ng Melatonin sa Pharmacist sa korea.Salamat po for sharing

  • @plabyothegreat4042
    @plabyothegreat4042 10 หลายเดือนก่อน

    Napakaganda po ng paliwanag nyo dok ..salamat po sa tulong nyo..umiinom po aq ng melatonin every night..god bless po

  • @chonabucay880
    @chonabucay880 7 หลายเดือนก่อน

    Love you Doc.Di na ako matatakot uminom ng melatonin try ko muna lower doze.❤❤❤❤❤

  • @JulietaRobles-g7m
    @JulietaRobles-g7m หลายเดือนก่อน

    Thank u po SA sharing about Melato non umiinom po KO Nia.

  • @ariannebriones3086
    @ariannebriones3086 7 หลายเดือนก่อน +1

    Maganda po ang paliwanag nyo Dok..maraming salamat po.

  • @claritacoloma1094
    @claritacoloma1094 10 หลายเดือนก่อน +1

    Salamat doc .Makakatulong sa akin yan

  • @simpliciaescobido9588
    @simpliciaescobido9588 8 หลายเดือนก่อน

    Salamat po dok ok na ang tulog ko sa melatonin. God bless you po .❤

  • @margiegalacio8002
    @margiegalacio8002 10 หลายเดือนก่อน

    SALAMST DOC , GARY, TUNGKOL9 SA,MELATONIN, NAKINIG AKO 1 5, 2024 DAWN, GOD,BLESS.❤❤❤

  • @MyralineAbad
    @MyralineAbad 10 หลายเดือนก่อน

    Thank you po dr Gary sa napaka halagang impormasyon na inyong ibinigay samin matagal ko na pong problema ang insomnia pero natatakot akong mag take ng melatonin kc iniisip ko po na baka may masamang epekto sa katawan ang pag take ng melatonin. Kaya salamat po ng marami ngaun ay gusto ko ng bumili❤

  • @ressygarin9130
    @ressygarin9130 27 วันที่ผ่านมา

    napakagandang magpaliwanag at masayahin ka dok thank u

  • @virginiavalencianolabio9354
    @virginiavalencianolabio9354 26 วันที่ผ่านมา

    Thanks For Your Advice Doc God Bless U N Ur Family❤️

  • @ElviraSoriano-p6o
    @ElviraSoriano-p6o 7 หลายเดือนก่อน +1

    I love gsk

  • @FerdinandPolicena
    @FerdinandPolicena หลายเดือนก่อน

    Wow thank you po doc garry sy for sharing knowledge about melatonin 🎉 👏👏👏

  • @nancytutanes7966
    @nancytutanes7966 8 หลายเดือนก่อน

    I❤GsK 👍👍 mga ganitong gabay sa kalusugan ang magandang ishare paniguradong tumpak ang malalaman natin at di hula-hula.

  • @Kingjames-7
    @Kingjames-7 หลายเดือนก่อน

    Doc gary hulog ka nang Dios kapatid salamat kapatid at salamat sa Dios may patty liver ako try kuyan salamat doc.malaking tolung sakin yan.