Magnesium: Health Benefits & Risks - Dr. Gary Sy

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  • เผยแพร่เมื่อ 24 พ.ย. 2024

ความคิดเห็น • 1.8K

  • @bayaniligon9957
    @bayaniligon9957 ปีที่แล้ว +9

    SA AKIN PAGHIGA NAKAKATULOG NG MAHINBING PAGKAT IKAW DIYOS ANG NAGIINGAT SA AKIN. MGA AWIT 4:8

  • @carmenquinhode3289
    @carmenquinhode3289 ปีที่แล้ว +4

    1❤GSK

  • @MariaChuchiRiveral-ns6eu
    @MariaChuchiRiveral-ns6eu ปีที่แล้ว +4

    I❤GSK , Hello doctor Gary Sy,always nakikinig sa mga vedeos mo,Ako si Maria Chuchi Riveral taga Nabunturan , Davao de Oro, 61 years old.may Rheumatoid Arthritis ako, thnks doc. To God be the Glory

  • @mindabarton6810
    @mindabarton6810 11 หลายเดือนก่อน +7

    Thank you Doc😊I’m 74 I’ve been taking this magnesium for he past 4 years I’m type 2 Diabetic as well, I have so much energy I walked and exercise and eat healthy food ,sometimes I craved junk food 😊 but I watched my sugar my rice is brown and most I have vegetables ...less red meats. Thank God and bless by the way it’s true , it helps you Sleep!🙏🙏🙏 God bless you for educating your viewers 🙏🙏🙏👍👍👍

  • @v.m.born...8217
    @v.m.born...8217 ปีที่แล้ว +24

    I ❤️GSK, My parents are ok na because of Dr. Gary Sy guidance.

  • @lilialabrador285
    @lilialabrador285 ปีที่แล้ว +1

    I❤Gsk watching from Canada

    • @lilialabrador285
      @lilialabrador285 ปีที่แล้ว

      Salamat Doc. GRy Sy sa maliwanag na lectures ikaw ang gabby sa kalusugan namin. Marami akong natutunan. God blessed you abundantly Doc. ❤

  • @estelitabagos3479
    @estelitabagos3479 ปีที่แล้ว +24

    I ❤ GSK 👍

    • @DonLedesma
      @DonLedesma 9 หลายเดือนก่อน +2

      Salamat po doc sa kaalaman

    • @reginofernandez9494
      @reginofernandez9494 8 หลายเดือนก่อน +2

      I❤GSK

    • @VirginiaVelandres
      @VirginiaVelandres 7 หลายเดือนก่อน

      I ❤ GSK​@@DonLedesma

    • @lydiasun2323
      @lydiasun2323 5 หลายเดือนก่อน +1

      I ❤ gs

    • @EmmarieLegaspi-jw1ei
      @EmmarieLegaspi-jw1ei 2 หลายเดือนก่อน +1

      Hi po Doc Gary.. ask lang po ano best brand for magnesium supplement.. Salamat po..
      I ❤ GSK...

  • @lindaperezgill8276
    @lindaperezgill8276 ปีที่แล้ว +2

    I ❤ gsk. ❤ .

  • @rosalindagaleon663
    @rosalindagaleon663 ปีที่แล้ว +4

    Thanks po Doc , Hindi basta basta ini explain Ng doktor namin, at sa inyo ko lng nalalaman ang tungkol sa mga bagay na iyan. I ❤ GSK

  • @perryembalsado4134
    @perryembalsado4134 16 วันที่ผ่านมา

    ❤❤❤❤magnesium Nawala lahat ng mga sakit ko sa katawan

  • @dearMamu70
    @dearMamu70 ปีที่แล้ว +9

    I❤️GsK and Dr. Gary Sy. He realy is guiding me as a senior on how to cope with my senior life. Thank you Dr. Gary🙏

  • @almamercado4322
    @almamercado4322 ปีที่แล้ว +2

    I❤GSK followers Po nyo ako DR watching you here in Qatar more power and stay blessed

  • @juanitabarlowe-ds1nr
    @juanitabarlowe-ds1nr ปีที่แล้ว +10

    Thank you so much Dr Sy. Your lectures r always very helpful. You guide us to a healthy living & longer life. I appreciate it very much.❤

  • @ErminaAbad
    @ErminaAbad วันที่ผ่านมา

    I love gabay kalusugan kay doc. Gary Sy salamat

  • @imeldaaurigue3284
    @imeldaaurigue3284 ปีที่แล้ว +6

    I ❤ GSK. Thank you Doc Gary for all the very useful medical information 😊

  • @almagalit3194
    @almagalit3194 ปีที่แล้ว +1

    Masugid po ako na tagasubaybay po nyo Doc Gary Sy, love you po❤️❤️❤️natutuwa po Dami ko na natutunan Doc, pagpalain kyo ng Dios po❤️

  • @solanonas-adrians6580
    @solanonas-adrians6580 ปีที่แล้ว +4

    I ❤ GSK. Doc, could you please talk about different types of magnesium n the best time to take them(morning or night)? Thank you ❤

  • @chaeyoungmina1012
    @chaeyoungmina1012 8 หลายเดือนก่อน +2

    maraming salamat doc ..napakahusay nyo magpaliwanag at hindi boring

  • @bethrbayoramos650
    @bethrbayoramos650 ปีที่แล้ว +3

    Doc it helps me a lot your site its a wonderful topic and a wonderful knowledge that u shared to us.. thank you doc keep on going coz learning and awareness made the person to grow more knowledgable im lucky to browse your site .. have a wonderful day

  • @bhengbonza6146
    @bhengbonza6146 ปีที่แล้ว +2

    I❤GSK Thank you po dami learning patungo sa kalusugan ,😘More Power po para mas marami pa kayo matulungan sa kalusugan .❤

  • @carmelinarangwani2985
    @carmelinarangwani2985 ปีที่แล้ว +4

    Thank you for the new lecture about MAGNESIUM.
    I got problem in magnesium that's why i got pain in my bones everytime i do work and carrying heavy things.

  • @edingfuentes9166
    @edingfuentes9166 ปีที่แล้ว +1

    i❤gsk

  • @noreenquilang1203
    @noreenquilang1203 ปีที่แล้ว +4

    Thank u so much Doc for this lecture gained another knowledge about magnesium I❤ GsK ❤️😍🙏

  • @edithapricafrente
    @edithapricafrente ปีที่แล้ว +1

    I ❤ GsK thank you po

  • @milarobleza2753
    @milarobleza2753 ปีที่แล้ว +11

    I ❤ GSK -- Dr. Gary Sy explains everything clearly. He is the best!

  • @ellyborromeo9417
    @ellyborromeo9417 ปีที่แล้ว +1

    I❤gsk❤❤❤😘

  • @franciscoandanicetacruz9262
    @franciscoandanicetacruz9262 ปีที่แล้ว +13

    Thank you Doctor. You are an inspirational to me. You help lots of people to gain proper knowledge.i love your program

  • @josephinelegaspi4591
    @josephinelegaspi4591 หลายเดือนก่อน

    Thank you po dr.gary totoo po iyan magnesuim ..very effective mo sa pagtulog at cramps...thank dr.gary dami ko pong natutunan sa inyo...Godbless you po❤🙏🙏

  • @bellaliggayu2804
    @bellaliggayu2804 ปีที่แล้ว +8

    Thank you Dr. Gary Sy for your patience and generosity in giving us knowledge in taking good health for ourselves. May God keep and guide you always.

  • @remybernabe1455
    @remybernabe1455 ปีที่แล้ว

    I ❤ GSK

  • @黃麗玉-v8e
    @黃麗玉-v8e ปีที่แล้ว +4

    I ❤️ GSK Thank you so much Dr. Gary Sy sa lahat ng gabay mo sa kalusugan. ❤️🙏

    • @beatrizloberas9705
      @beatrizloberas9705 2 หลายเดือนก่อน

      Doc Tanong lng Ang magnesium glycinate 1000 mg masama bah sa 71 yrs old. Salamat po

  • @samgacad480
    @samgacad480 ปีที่แล้ว +1

    I ❤GSK. Thank you so much Doc malaking tulong ang yung mga VLOG sa KALUSUGAN ❤❤❤

  • @elytabares9417
    @elytabares9417 ปีที่แล้ว +7

    Thank you so much Doc. It is our guidance for us.

  • @ramonadealatory6086
    @ramonadealatory6086 ปีที่แล้ว +1

    I ❤ Gsk Dr. Gary Sy magaling ka dalaga lalo na sa lecture mo .

  • @adelaidaabrantes6199
    @adelaidaabrantes6199 หลายเดือนก่อน

    True k Doc.Garry ko lang din nalalaman lahat.Libre na kami sa subject ng Medicene galing ni Doc.i am a 2nd yr. Nursing student hind po nakatapos,got married,Dto as ko natututo po.Maraming salamat po Doc. Sa Gabay nyo po dami namin natutunan.natutuhan.God bless you po.

  • @KrisAbigailMendoza-j7z
    @KrisAbigailMendoza-j7z 2 วันที่ผ่านมา

    I❤ gaby sa kalusogan

  • @tarhatatayuan9706
    @tarhatatayuan9706 5 วันที่ผ่านมา

    I❤ GSK ❤️❤️❤️
    Thank you doc for the health tips, you're the best lecturer,humors, and a singer as well ❤❤❤
    May God bless you 🙏 🙏 🙏

  • @AureaSanchez-d1u
    @AureaSanchez-d1u 2 หลายเดือนก่อน

    Thank you Dr. Gary Sy. Very helpful po ang magnesium. Perp may side effect din po. Kaya alalay lang din po inom ko. Humihinto ako minsan about a month at binabalikan ko uli. Kahit ano pa vitamin. ❤❤❤

  • @adelaidaabrantes6199
    @adelaidaabrantes6199 หลายเดือนก่อน

    Hay nakuha ,Doc bine baby nyo Po kami spoiled Po,Your a big help to explaining that to us,some times you explain It 2 times .Thank you Doc.God will bless you more,Very clear Po, with matching Props pa,Sabi nyo nga Hinimay himay nyo Po.❤

  • @samuelpepito8485
    @samuelpepito8485 ปีที่แล้ว +1

    I❤GSK, ang galing Ng explanation ni doc

  • @tinarelente1586
    @tinarelente1586 ปีที่แล้ว +1

    nice to have you with this topic Doc Gary Sy 💞 madalas po akong pulikatin at insomniac po ako.very interesting lectures thank you so much po more power and God bless 💗💗💗👍👍

  • @lalalalisaanoban5152
    @lalalalisaanoban5152 ปีที่แล้ว +2

    I heart GSK

  • @josephinejustin4095
    @josephinejustin4095 ปีที่แล้ว +1

    Binalikan ko to! Maganda mga information Doc Gary.❤ Thank you very much.

  • @laarnimanguerra593
    @laarnimanguerra593 12 วันที่ผ่านมา

    I❤GSK. God bless

  • @Ahmad-h6v7x
    @Ahmad-h6v7x หลายเดือนก่อน

    Doctor Gary salamat sa Advice mo almost everyday na nonos Ako watching from Lebanon

  • @CristinaCalazan
    @CristinaCalazan หลายเดือนก่อน

    I❤ gsk Thank you po doc We really appreciate your effortmalaking tulong po ito para s akin God Bless po doc

  • @margaretteperez8919
    @margaretteperez8919 ปีที่แล้ว +1

    I ❤️ GSK..thank you Doc sa mga lectures mo

  • @remyhermogenes8643
    @remyhermogenes8643 ปีที่แล้ว

    Maraming maraming salamat Doc Gary sa mga paliwanag mo g malinaw ikaw yun Doc namin na lagi naming pasasalamatan kulang pala ako ng magnesium kaya lagin pinupulikat para sa idad ko 70 yry

  • @yolandatambua6530
    @yolandatambua6530 9 หลายเดือนก่อน

    ❤GSK Dr Gary Sy maliwanag pa sa araw ang paliwanagmo or explanation mo thanks & GODBLESS ❤

  • @AidaLocillo
    @AidaLocillo 3 หลายเดือนก่อน

    I love Gabay sa Kalusugan......

  • @marilynarguelles2602
    @marilynarguelles2602 ปีที่แล้ว

    I ❤ GSK dahil marami akong natutunan para magamit o gawin ko sa sarile at sa pamilya’t kaibigan,,salamat po dr GARY SY ❤❤❤❤

  • @illuminadaballog481
    @illuminadaballog481 11 หลายเดือนก่อน

    I❤GSK dahil ang galing mag explain ni Dr. Gary Sy

  • @nenaacierto1647
    @nenaacierto1647 4 หลายเดือนก่อน

    I❤GSK. Thank you Doc. I'm 86 y.o. I enjoy listening to you & watching your video.

  • @graceleduna1203
    @graceleduna1203 10 หลายเดือนก่อน

    I❤GSK,Dr Gary Sy,,thnx sa mga payo.. Godbless ND more blissings to come

  • @EvelynDomingo-wz4no
    @EvelynDomingo-wz4no 7 วันที่ผ่านมา

    I❤GSK very much...

  • @leahberas1951
    @leahberas1951 ปีที่แล้ว +1

    I❤GSK thank you for information about the magnesium

  • @estelitabagos3479
    @estelitabagos3479 ปีที่แล้ว

    Lagi po akong na nonood sa inyong program, dahil nakakarelate po ako sa inyong maliwanag na paliwanag at hindi dapat kainipan, para madaling maintindihan

  • @rosemarybenuyo6948
    @rosemarybenuyo6948 หลายเดือนก่อน

    Hello Doc Gary..lov na lov ko prog.nin u..thanks for medical info..
    I ❤ GsK

  • @josieonoza1868
    @josieonoza1868 17 วันที่ผ่านมา

    I♥️GSK.Thank you doc for sharing this health info.🙏🙏🙏

  • @JeffSoreba-hx3mh
    @JeffSoreba-hx3mh 8 หลายเดือนก่อน

    Malaking bagay po itong info nyo doc..ganyan na ganyan din nararamdaman ko 1 week ako upto now..akala ko heart attack na kalalabasan ko..

  • @mareloulegaspi7021
    @mareloulegaspi7021 ปีที่แล้ว

    I ❤️GSK..Thank you po doc timing po kasi may pdala ang mother in law ko galing ibang bansa ng magnesium vitamins..

  • @annasantos1703
    @annasantos1703 22 วันที่ผ่านมา

    Gut pm doc ang galing po nyung mag extrain❤

  • @gracemunoz75
    @gracemunoz75 ปีที่แล้ว

    Doc,mganda ang effect ng magnesium s akin simula nung napanood ko ito,...nwala ung panghhina ko ,sakit s muscle s binti at s talampakan ko..sumigla pko ,dhil everyday ang duty in the area 7am-4pm..d2 s ibang bansa..Thank you so much Doc..MayGod bless you po😊Magnesium bisglycinate

  • @aaammnldelpilar_
    @aaammnldelpilar_ ปีที่แล้ว

    I❤ GSK doc okay na ang pakiramdam ng mother ko cya po ang nanumuod ng mga video mo sobaybay nya

  • @sweetjoyce15
    @sweetjoyce15 ปีที่แล้ว +2

    Thank you Dr. GC, i'ved watched some of your videos and i am truly amazed and satisfied with your advices and explations. Thank you for sharing your knowledge, kindness, gentleness and being compassion to your compatriots. May the Father almighty God bless YOU the best of good health, wealth, love, joy, peace, success and LOVE beyond measure. Lovely greetings from Joyce Winnefeld from Warburg West Germany ❤

  • @rowenasarmiento6276
    @rowenasarmiento6276 ปีที่แล้ว +2

    I ❤GSK thank you doc Gary Sy for another health video lecture😊 very helpful.

  • @margiegalacio8002
    @margiegalacio8002 ปีที่แล้ว

    THANK YOU DR. GARY SY, TUNGKOL SA MAGENESIUM, NAGPABILI ME MINSAN SA MERCYRY, NG MAGNESIUM, WALA DAW, KASI MAY MAGNESIUM TORBATE VA YON PARA SA MAY DIA, WALA DAW, BAKIT GANUN. DOC, WALA , SA IVANG BOTICA, WALA RIN, YAWA OI. SALAMAT DOC, SA INFO. GOD BLESS.❤❤❤❤🎉🎉

  • @jetmatthewzaldivar8603
    @jetmatthewzaldivar8603 ปีที่แล้ว

    I LOVE GSK❤ thank you doc medyo bumaba na po blood pressure ko...GODBLESS PO.😇

  • @luzabuan1876
    @luzabuan1876 ปีที่แล้ว

    I ❤GSK,, watching from Bahrain

  • @susangutierrez132
    @susangutierrez132 หลายเดือนก่อน

    loud and clear po

  • @yolandaambit914
    @yolandaambit914 4 หลายเดือนก่อน

    I ❤️GSK

  • @zenaidarenninger5535
    @zenaidarenninger5535 6 หลายเดือนก่อน +1

    Hi doc fr. New jersey USA I'm one of your followers

  • @carmenortiz4358
    @carmenortiz4358 ปีที่แล้ว

    1 ❤GsK. Thanks so much po Dr. Gary Sy. Natry ko po ang payo nyo. Nkatulong po sa akin.

  • @shirleygo25
    @shirleygo25 ปีที่แล้ว +1

    Doctor Gary Sy, i like ur explanation, its clear n interested.

  • @franciscosimbulan8131
    @franciscosimbulan8131 2 หลายเดือนก่อน

    Maliwanag po Doc. Maraming salamat po sa dagdag kaalaman god bless po

  • @JerryFullido
    @JerryFullido 2 หลายเดือนก่อน

    Dr.Gary salamat po sa mga Vlog tinutulungan mo kami health nmin.kya Kasama kta sa aking mga panalangin.

  • @inditajanela3607
    @inditajanela3607 ปีที่แล้ว +1

    I❤GSK.. Thank You Doc for Guidance and Lectures How Ew Take Care Our Body❤🙏 God Bless Doc and Your Family❤❤❤

  • @brendagonzales6132
    @brendagonzales6132 ปีที่แล้ว

    I❤GSK MARAMING SALAMAT DOC SA WALANG SAWA SA PAGBABAHAGI SA KAALAMAN GOD BLESS PO WATCHING FROM SWITZERLAND

  • @zhensunkaze2867
    @zhensunkaze2867 ปีที่แล้ว

    Thank you dr.gary ito yong iniinom ko bago ako matulog buti nlng na panuod ko ❤

  • @carolinafronda8669
    @carolinafronda8669 ปีที่แล้ว +1

    ❤Thank you Doc Garry Say for the info of the Magnessium health benefits

  • @cefringmacalam-ry9yy
    @cefringmacalam-ry9yy ปีที่แล้ว

    I❤gsk.maraming slamat doc. Gary Sy npakadami kng ntutunan sa iyong mga iba ibang gabay .plgi akong nanonood araw2 samgagabay nyo Po .god bless doc.

  • @ArsenioTamse-ud6tn
    @ArsenioTamse-ud6tn หลายเดือนก่อน

    I❤GsK salamat Doc. Garry Sy God Bless Po ❤❤❤

  • @luzabuan1876
    @luzabuan1876 ปีที่แล้ว +1

    Anong klaseng magnesium Doc Garry para sa May insomia?

  • @AuramiTolete
    @AuramiTolete 9 หลายเดือนก่อน

    Maganda pala ang tulong ng magnesium ❤

  • @estelahan
    @estelahan 10 หลายเดือนก่อน +1

    Thanks GSP

  • @LourdesHernandez-le4hd
    @LourdesHernandez-le4hd ปีที่แล้ว

    Salamat po Doc Gary Sy may nanaman na tutunan sa pakikinig sa inyong Gabay Sakalusugan God bless po

  • @ju6326
    @ju6326 7 หลายเดือนก่อน

    I❤GSK always fun to listen to you Doc hahaha shini share ko nga sa ate ko yung videos nyo hehe.

  • @mercysalar4965
    @mercysalar4965 ปีที่แล้ว

    I❤GSK❤ nakakahaba ng buhay😊

  • @RoseMercader-o1p
    @RoseMercader-o1p หลายเดือนก่อน

    Doc ang galing n,yo po magpaliwanag❤

  • @jasminemolina7527
    @jasminemolina7527 ปีที่แล้ว

    I❤GSK salamat po doc sa inyong pag gabay sa aming kalusugan

  • @hatchithedoggie
    @hatchithedoggie ปีที่แล้ว

    true po lahat sinabi ni Doc,malaki po naitutulong ng magnesuim supplement sa akin, ,lalo na po kpg may anxiety disorder,depressions,mga kirot sa katawan,hirap makatulog,almost 3mths na po ako take ng magnesium effective po, take ko po ay magnesuim glycinate online po wala po ako mabili sa drugstore,

    • @juliusbergonia6455
      @juliusbergonia6455 5 หลายเดือนก่อน

      Ilang mg po nbili nyo n magnesium

    • @hatchithedoggie
      @hatchithedoggie 5 หลายเดือนก่อน

      680mg po nakalagay,

  • @REBECCAFERNANDEZ-k5q
    @REBECCAFERNANDEZ-k5q ปีที่แล้ว +1

    Thank u doc for your information..

  • @soniaebonia8099
    @soniaebonia8099 ปีที่แล้ว +1

    I ❤GSK
    Thank you very much Doc for sharing your knowledge to your followers 💕

  • @NeneLlosa
    @NeneLlosa 27 วันที่ผ่านมา

    Ok na ok doc.

  • @JingHadoc
    @JingHadoc หลายเดือนก่อน

    I❤ GSk salamat Po sau Doc God bless.u more.

  • @editharoldan5159
    @editharoldan5159 9 หลายเดือนก่อน

    i ❤ GSK thank u doc, sinishare ko rin po kau sa family ko God bless po sa dagdag kaalaman

  • @lindamaglonzo1419
    @lindamaglonzo1419 2 หลายเดือนก่อน

    Thanks dr gary sy for giving us good information about vitamins like magnesium❤❤ 16:01 m❤❤❤

  • @rosaliecutajar5872
    @rosaliecutajar5872 ปีที่แล้ว

    I❤️GsK, love to watch your show, marami akong natutunan sa inyong paliwanag regarding sa health ❤️

  • @jljelyn2523
    @jljelyn2523 7 หลายเดือนก่อน

    I❤GSK tnx foc im stroke survivot tjos helps me im going to folow you and listen to you more. 😊

  • @jollycapua1413
    @jollycapua1413 ปีที่แล้ว

    I ❤GSK. Thank you po Dr. Sy. God bless you more.