LOW-CALORIE healthy chewable marmalade! Simple recipe WITHOUT SUGAR! Subtitles
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- เผยแพร่เมื่อ 15 ต.ค. 2024
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Hello, Friends! My name is Artem. I show simple recipes without sugar! Today I will tell you an interesting healthy recipe! You will learn how to prepare a low-calorie healthy chewable marmalade.This is a simple recipe! This healthy recipe differs from the usual marmalade recipe in that it is made with gelatin. Thanks to this, marmalade has a high protein content with its very low calorie content. It can be prepared in a variety of colors, I will show you 3 options. This low-calorie dessert will be a great dish for weight loss! Losing weight is delicious! Let's cook smart sweets! It will be delicious and healthy!
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Calories 68.6, Protein 8.4, Fat 0.9, Carbohydrates 7.3
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Ingredients:
Juice (cherry, raspberry) or any drink 150 g
Gelatin 16 g
Sweetener 5 g
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Lemon marmalade:
Lemon juice 110 g
Water 40 g
Gelatin 16 g
Sweetener 12 g
Turmeric 0.5 teaspoons