your channel is one of the most unique channel and you deserve much better follow up than others I personally feel.your genuinty,your positivity and personality is incomparable!
Really appreciate ur hardwork gm bhiyya 🔥 and thnk u for all these suggestions about fitness, bodybuilding, and other motivational speaches 🙏❤️ lov u bro❤️
Love from 🇮🇳 Bangalore 💪 Gurumann sir 🙏. I have a feeling that in this video you seem a little dull 🤷♂️please bring back the energy sir. Age is just a number
Sir! In MMA it's very difficult to cut weight and nearly impossible to gain weight in less time. Your video specifically this one is a precious gift for me. Thank you.
After completing my fat loss cycle, I am surely gonna try this carb cycle according to my body. PS: Apart from protein, carbs play a major role in fat loss as well as muscle gain. Thank u so much sir for sharing this experience. Love u SIr. 👍😊
Guru (teacher) ji ko pranaam 🙏. No TH-camr achieve your level. You are the best Or guru ji apki hairstyle ka b bhot fann hu main.. Please give me a heart if you read my comment.. Lots of love. From LUCKNOW (U.P.)
Sir aap ko body me excess glucose produce ho rha h and what abou insulin resistance?? Sir please make video on insulin resistance and insulin sensitivity
Bhaiyo tum log mat Lena padte phiroge pure din... Sabki body alag alag react Karti h... According to Age, diet, and others factors!!.. So dimak laga lena Phele!
Beta vo guru mann h tu udke oppsite bol ra h usne information issi liye di h jo body ache se react kre 😂 so shutt up he is fitness scientist fitness industry m kitna bda naam h guru mann pta h na we can believe inhis word eith closed eyes😂
@@aarishshaikh979 Ek bar phir se or Bilkul ek dum Dhyan se Man laga k mera comment phad or samjh Shai se Ek Ek aksar... Agar phir bhi smjh na aye to Chup chap Nikal liyo yaha se!!
guruman sir please tell me which thing is better to take whey protein in a water or milk i already took in water and its created a stone in my kidney please sir suggest me a right way to consume protein
Gurumann sir agr HM HR meal khane k bd let jaen to is se kya nuqsan hoga ? Workout ki waja se thaka thaka feel krta hun bs lete rehne ki Dil krta hai .. please is pr b koi video banaen . Love from Pakistan ❤️
This man is a fitness scientist
True said🤘
Fitness king
Sahi bola vaii❤️
see smart n fit
sahi kahe bhai ...
A new information that i get from this video is 1 gram carbs holds 3 times of water.
Ty sir for this information 🙇🏻♂️🤗
Excited for your new program
First time on youtube
Buddy will you please help me in knowing how many grams of oats is equal to 2 cups of oats?
@@Unknown-qr6gp 1cup=80gm
Therefore 2cup= 160gm
@@shreyaswarke4444 Thanks a lot bud!
@@Unknown-qr6gp do you also want macros of oats
One of the Most Talented Trainer of this Planet 🙌🏻
your channel is one of the most unique channel and you deserve much better follow up than others I personally feel.your genuinty,your positivity and personality is incomparable!
Real Natural Thank You Bhaiya Aap India Ke Liye Bahut Kuch Kar rahe hai Love From Uttar Pradesh
Worth it 12min of watching without skip ❤️
Really appreciate ur hardwork gm bhiyya 🔥 and thnk u for all these suggestions about fitness, bodybuilding, and other motivational speaches 🙏❤️ lov u bro❤️
Guys,how many of u know that your heart rate begin to slow down while sleeping ☯️☯️☯️☯️☯️
Love from 🇮🇳 Bangalore 💪 Gurumann sir 🙏. I have a feeling that in this video you seem a little dull 🤷♂️please bring back the energy sir. Age is just a number
Sir! In MMA it's very difficult to cut weight and nearly impossible to gain weight in less time. Your video specifically this one is a precious gift for me. Thank you.
Love ❤❤❤❤you guru mann sir
Thank you for changing my 💕💕💕life your motivation for me at that time when I was almost dead
Gurupaajizindaawaad
After completing my fat loss cycle, I am surely gonna try this carb cycle according to my body.
PS: Apart from protein, carbs play a major role in fat loss as well as muscle gain.
Thank u so much sir for sharing this experience.
Love u SIr. 👍😊
#missionIndiafit 🔥🔥🔥🤘
guru maan apni jaan😃😙
Guru maan fitness industry real hero 💯🙏🙏❣️❣️❣️❣️
Sir please make a series of videos for athletes, cricketers or any sport loving people. It would be the best one ever.
Sir please make a fat loss program without gym means at home workout and indian diet plan
Sir I'm very glad because m yeh 1 year pehly yehi trick kar chuka hon aur mera arm size 15 inch say direct 18 to 19 tak jata tha during workout
Excited for new program! Gained some lean muscle from clean bulk . Thanks sir
How much weight u gained?? Ur diet ???
Mashallha ji good work nice information
th-cam.com/video/ktwHshdW6Cw/w-d-xo.html
Wah sir..🔥🔥🔥💥Thanks for experimenting and giving the best experience 💥🤩😍
Love you Guru bhai from greater Noida 🙏🙏❤️
Ik zamana tha jeene k lye khate the or ye zamana he khane k lye jee rhe he..yhi din dekhne baaki rh gye the 🙄
i love your channel sir!great knowledge and skills you have sir!hats off to your consistency and hard work!
I'm your big big fan of your bignning you tube journey.. i love and appreciate your hardworking.
Gr8 personality...
Such a nice person.
Guru mann ka koi tod nahi
Guru (teacher) ji ko pranaam 🙏.
No TH-camr achieve your level.
You are the best
Or guru ji apki hairstyle ka b bhot fann hu main..
Please give me a heart if you read my comment..
Lots of love. From LUCKNOW (U.P.)
Sir.please make a video on shin bone pain..it is big issue for many guys...please make a video sir.
Fitness industry mai fitness guru bhut hai but the only legend is Guru Mann
Gonna try this.... Definitely sure this gonna give a massive pump.... Will share the results on monday ❣️
Have you tried? How were the results?
Next youth icon of India for sure❤️❤️❤️❤️❤️❤️❤️❤️🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥👅
hes already kid
@@kuldeepsharma8598 🤣🤣👌👌👌
Guru man -fitness kayam rahe
Dude I never miss checking out your videos. Just wanna know how tall you are? You're in amazing shape all year round. More love and power to you.
Guru mann is body building doctor 👨⚕️
Guru bhai ... high blood pressure walon ko kesi weight trainings kerni chahiyen .. is pe video banao
Thank u so much for the information and You are always the saviour :)
Please tell us your current body fat percentage and weight u maintain year around i mean full body update
Please make a video on workout for athletes or any sports loving people .
Guru Bhai is a super experimental personality in fitness🙏💙😍
Perfect for beginners who wants bulking...🤟 Nice information
Sir please make a video on skinny fat about their diet and workout.
Love from Jammu India.
I will definitely gonna give it a try.. thanks bhaji🙏
Sir please share the information regarding shin splints
Prevention & reasons
sirr plz make vlogs about ur cars their interior price and all
Old song best tha.. into mai.😍.next video mai plz wahi use karai.
Perfect personality perfect guru of bodybuilding called G.M
Your information is totally changed my life you are my mentor one day will meet you ❤️❤️❤️
My dream too
Hi nikhil can u tell me what benefit will i get if i do dis experiment and it will b temporary i guess?? Any idea can u explain me if u hv any idea
Sir Guru Mann love your content from Pakistan Karachi ....love your California home I need to know the best pump routine exercise + diet
Salute to u Sir..n u look like still under 30.
Genuine knowledge 💯🎯😘 about fitness 💪
I am gonna try this one day, thanks for info OG
Nice information bhaiya ❤️❤️❤️
Guru Mann doesn't know one thing that I know ,HEART RATE RECOVERY
What’s that?
Good work 👌👌
Sir new protein X ka review kijiye...which claims that 0g sugar
Sir Murmure benefits ke upor ek video banye❤️
Sir aap ko body me excess glucose produce ho rha h and what abou insulin resistance?? Sir please make video on insulin resistance and insulin sensitivity
Sir jaisa koi nahi ❤️
No words bhai...just salute....
Thank you so much sir
For this information 🙏
Love you so much ❤️❤️
Love you bro😘
Great inspiration 👍
Bro please also make video on papaya please
This is more HELPFUL for Skinny Guys👍👍👍
You are awesome bro
Love from India
*only one word* - *Respect* 🙏
Bhaiyo tum log mat Lena padte phiroge pure din... Sabki body alag alag react Karti h... According to Age, diet, and others factors!!.. So dimak laga lena Phele!
Beta vo guru mann h tu udke oppsite bol ra h usne information issi liye di h jo body ache se react kre 😂 so shutt up he is fitness scientist fitness industry m kitna bda naam h guru mann pta h na we can believe inhis word eith closed eyes😂
😃
@@aarishshaikh979 Ek bar phir se or Bilkul ek dum Dhyan se Man laga k mera comment phad or samjh Shai se Ek Ek aksar... Agar phir bhi smjh na aye to Chup chap Nikal liyo yaha se!!
guruman sir please tell me which thing is better to take whey protein in a water or milk i already took in water and its created a stone in my kidney please sir suggest me a right way to consume protein
Sir crossfit workouts kab aygi?
Sir 800 gram carb k sath protein or fat kitne gram lena hai....
Your Shape is like Shawn Rhoden 💪
LOVE you sir....From,Bangladesh...
Sir Main aapka bahut bada fan hoon...
Wonderful man❤️❤️
Can i do stomach exercises like crunches 2 hours after dinner at night
@abcdef thanks buddy ☺
Dinner ke 2hr baad
Hello sir....Please make an review video on Nitro Tech Supplement.❤️❤️❤️❤️
ਧੰਨਵਾਦ ਮਾਨ ਸਬ ❣️❣️❣️❣️❣️❣️
Your videos are so helpful brother ✌❤
Hello sir thank you for taking your precious time for us by making these helpful videos. Can U plz do a review on pb2 peanut butter powder
Big fan of u n Jeet Selal🙌
Superb sir🤩
Sir, Thank you for this lovely information, this is going to be so helpful for me now....😊
Thank you sir.
sir diabeties ho skti ha....... consume more carbs.... like banana...
guru mann plzz salt kitna lena chaiye bàtao fat loss k time or gain k time
Thank you sir
For us , I always thankful you sir
I've been watching you for a long time , and many achieve of fitness goals thank your sir
Absolutely knowledge 🙏❤
This man is lengend 🔥🔥🔥🔥🔥❤️❤️❤️
Amazing video sir😍
What a information
Unbelievable👍😍😍🤩🤩🤩😍😍
best coach ever !!!!!!!!!!!!!!!!1
Amazing keep sharing knowledge
Thanks A Lot Sir for your great work.. ❤🙏
Sir plz make next video on time under tension (TUT)
Friends like this if u also want this✌️
Love from hyderabad sir
Love gurumann ❤❤❤👌👌
Gurumann sir agr HM HR meal khane k bd let jaen to is se kya nuqsan hoga ? Workout ki waja se thaka thaka feel krta hun bs lete rehne ki Dil krta hai .. please is pr b koi video banaen .
Love from Pakistan ❤️
Guru maan sir on fire🔥🔥
Right
Guru maan is best ❤️
Sir plss reply me pls plss yeh jo water weight h kya yeh kam ho jayega ya fir itna hi rhega sir plss reply me ?
Hello sir, ek din me 2 baar weight training aur 1 bar cardio kar sakte hai..? Aur agar kar sakte hai to usme kis tarha ka diet le..?
can we take l carnitine and creatine together in fat loss program?
Thanks guru Mann kya cicrate bataya hai aapne