Why I Quit Drinking | Six Months Sober Update | Lucy Moon

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  • เผยแพร่เมื่อ 3 มิ.ย. 2024
  • Celebrating six months sobriety with a drinking Q&A - the truth on why I quit drinking, how I knew I had a problem and whether I plan to stay sober forever. Hope you enjoy - and if you're struggling, I hope this helps you! 🤍
    If you think you might have an alcohol problem, here are some places you can start:
    www.alcoholics-anonymous.org....
    alcoholchange.org.uk/alcohol-...
    jointempest.com/resources/res...
    ☕️ Timestamps:
    0:00 Intro
    1:30 Why did you quit drinking?
    9:12 How did you know you had a problem with alcohol?
    11:24 Has quitting felt different this time around?
    16:00 Did you notice any other addictive behaviours replace alcohol?
    12:25 Have you noticed any positive changes since going sober?
    16:42 How did your friends and family react?
    18:01 How did you deal with negative reactions from friends and family?
    19:14 How do you deal with social situations that typically involve drinking?
    20:09 Do you miss drinking?
    21:50 Why do you use the term "sober"?
    22:33 How do you treat yourself/unwind?
    23:55 What's the most surprising thing you've found
    about not drinking?
    24:32 What do you find hardest?
    25:16 Will you stay sober forever? Why don't you just drink in moderation?
    26:25 How can I support a loved one who is quitting drinking?
    27:32 Final thoughts
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ความคิดเห็น • 496

  • @mariangeles1310
    @mariangeles1310 ปีที่แล้ว +160

    I don’t know if I been sober today if it wasn’t because of this video, I’m 7 months alcohol free now, thank you!

  • @fldombro
    @fldombro 2 ปีที่แล้ว +344

    I’m two years sober this June and I quit because it was literally harming my body. I felt like garbage after even a few sips and yet my social conditioning kept me drinking. I finally quit after a bad hangover and have not looked back. It’s the best thing I’ve ever done for my mind, body and soul. So proud of you Lucy - it’s a tough but incredibly healing journey

    • @jeanieolahful
      @jeanieolahful 2 ปีที่แล้ว +10

      I’m just hitting a year, and I feel like my body feels SO much better. No more sick stomachs, anxiety, guilt, shame. No more terrible hangovers. No more blackouts No more just constantly feeling blah, even if I wasn’t outright hung over. Even with all that I still get the occasional urge, but I do just what Lucy described, I think past the first few drinks, onto the fifth and sixth, and the feeling later that evening,and the next day, and that little urge passes pretty quickly. Breaking up was easy for me after I found Allen Carr, but however you go about it, if you feel like alcohol just isn’t working in up your life , at least consider a break. This Naked Mind offers a free 30 Alcohol Challenging that can guide you throughout it. There are many resources besides AA, and you don’t need to be labeled an alcoholic or attend meetings. There are definitely other options these days

    • @DominiqueMickael
      @DominiqueMickael ปีที่แล้ว +3

      I agree . One of best thing that could happened in life : stopping drinking 🙂🫶🏼

    • @a.Janine.pretty
      @a.Janine.pretty ปีที่แล้ว +5

      I quit for 30days no problem and then I had some wine with dinner and then I drank again everyday for another month… 🤦‍♀️ no you can’t just have a sip and leave I know now it does not work for me either… hungover life is for the birds so I’m starting again and will stay busy doing things that interest me and away from it permanently…I felt GREAT when I wasn’t drinking

    • @hanavaughan6956
      @hanavaughan6956 ปีที่แล้ว

      Seriously, it makes you feel absolutely disgusting:(

    • @billmoore1936
      @billmoore1936 ปีที่แล้ว +4

      I am bill and I have been sober for going on 6 years and I can tell you is the best thing I ever did keep it up

  • @alienprincess3332
    @alienprincess3332 2 ปีที่แล้ว +428

    YOU'RE AMAZING for talking about this. I feel like people don't really understand alcoholism. They tend to say "Just have one and leave." but it controls your whole body and perception. Thank you for talking about this I'm assuming it was difficult and triggering.

    • @AutomaticDuck300
      @AutomaticDuck300 ปีที่แล้ว +15

      I physically cannot have one drink. I don’t understand the concept of moderation.

    • @andrewstorm8240
      @andrewstorm8240 ปีที่แล้ว

      Did you always have that

    • @noelr1010
      @noelr1010 ปีที่แล้ว +5

      @@AutomaticDuck300 I was sober for almost 2 years and felt the best I have in years. Started drinking again and was able to drink in moderation the first few months. Eventually I got to the point where I was going too hard again. I've come to the realization that I can't do anything in moderation, either I do something or I don't. I'll be going sober in a few days.

  • @eddiearniwhatever
    @eddiearniwhatever ปีที่แล้ว +185

    From 49 years of perspective, I can tell you that it is distressingly easy to relapse.
    I started quitting when I was in my twenties , and I've been through several cycles of quitting and relapsing. The longest I ever quit was about three years.
    My advice:
    Hang out with sober people.
    Remember that if you relapse you can quit again.
    And don't feel bad about yourself if you start again, you can always take control of your life.

    • @andrewstorm8240
      @andrewstorm8240 ปีที่แล้ว +5

      Yes I found hanging with Sober help but also zero was helpful

    • @BST-lm4po
      @BST-lm4po 10 หลายเดือนก่อน +4

      I think most drinkers gravitate towards other drinkers, and after a while your entire social group is made up of drinkers! So when you quit drinking you have to quit that social group!

    • @ratelhoneybadger
      @ratelhoneybadger 8 หลายเดือนก่อน +3

      Thank you. So in essence, sobriety is a process, not a destination.

    • @MixtapeVibes
      @MixtapeVibes 8 หลายเดือนก่อน +2

      Great advise!

  • @x3lea866
    @x3lea866 7 หลายเดือนก่อน +10

    Learning about gray area drinking was the light bulb moment for me. It’s easy to think you’re either an alcoholic or a “normal drinker” but for most people it really is a spectrum.

  • @erin-leigh8980
    @erin-leigh8980 2 ปีที่แล้ว +254

    Just watching this in full hangxiety mode. I have been noticing more and more that alcohol triggers depressive episodes for me and it can take me a week sometimes to get back to feeling normal. Alcohol is a huge part of my social life with both family and friends, infact my brain always thinks 'what am I drinking' before I go to any event or meet up! I really need to take a step back. It's really reassuring to hear the experience of other young women. Thankyou for this video xx

    • @coll6914
      @coll6914 ปีที่แล้ว +10

      I feel the same, it triggers like a week of feeling down and also being more likely to drink. Whereas I never have a regret when I don't drink, it's so nice to know other people are in the same boat.

    • @chemtrailscountry2068
      @chemtrailscountry2068 ปีที่แล้ว +5

      @erin. I thought i was the only one. I dont drink..only like at christmas. The next day im always extremely depressed. I knew it was because of the alcohol, because i hardly drink. So now i have not drank in 4 years

    • @noelr1010
      @noelr1010 ปีที่แล้ว +1

      @@coll6914 I went sober for 2 years and felt the best I ever had. Literally felt like a superhuman. Ended up slipping and again, a night of heavy drinking leads to 4 days of not feeling all the way there. I feel down and depressed, and although I know the feeling will pass and life is beautiful, who wants to feel like that? Being sober is really the best way to live, alcohol is poison.

    • @xxpollypocket
      @xxpollypocket 10 หลายเดือนก่อน

      Full hangxiety…I felt that. The day after I am literally beside myself like I’m losing my mind. I think if the worst possible things from the past and ruminate on them the whole day, next day and day after that. Also I go completely off plan with food - I go nuts eating everything. I’m generally not out of the woods until a week later. Such a waste of time!

  • @Kasiabobasia
    @Kasiabobasia 10 หลายเดือนก่อน +9

    I watched this video a year ago but it didn’t really register with me. I just wasn’t ready. Here I am a year later, 1 month alcohol free, watching it again and relating to everything you’re saying. Thanks for sharing! ❤

  • @melaniemurphyofficial
    @melaniemurphyofficial 2 ปีที่แล้ว +233

    ❤️❤️❤️ SO beyond proud of you xxx

    • @lucymoon
      @lucymoon  2 ปีที่แล้ว +8

      Thank you for being there for me Mel 💕💕💕

  • @neonMETEOR
    @neonMETEOR 2 ปีที่แล้ว +158

    The way you described your relationship with alcohol is almost identical to mine. I’ve ruined my life a few times over (seriously) because of my black outs. I’m currently just over 3 months sober and just finished a weekend working behind a bar at a festival - the pressure to drink was HIGH and CONSTANT. I wont lie, I was tempted a couple of times. I didn’t search for this video but I’m glad I found it, it makes me feel less alone. I recorded a video talking to myself, for myself and I also dislike the label “alcoholism”.

    • @asma_tique
      @asma_tique 2 ปีที่แล้ว +6

      thank you for sharing! I'm proud of you for resisting the temptation, it must have been distressing :)

    • @JadeAshly
      @JadeAshly 2 ปีที่แล้ว +5

      Hey I’m not sure if you’ve heard of the ‘I am sober’ app, but they have a posting section from people all over the world talking about their experiences that quit at the same time. It’s been very helpful to feel less alone 😊

    • @AutomaticDuck300
      @AutomaticDuck300 ปีที่แล้ว +6

      Make it easier for yourself. Find out why you don’t want to drink and identify yourself as somebody who doesn’t do those behaviours.
      E.g. I’m somebody who doesn’t make bad decisions and alcohol makes me do that. I’m somebody who lives in the moment and alcohol takes me out of that. I’m somebody who likes to be in control and alcohol makes me lose control.
      Whatever works for you.

    • @Jumpingjackflash123
      @Jumpingjackflash123 ปีที่แล้ว +1

      I think everyone has ruined their life from alcohol black outs. I’ve damaged every aspect of my life due to alcohol. The hardest part is socializing. I’ve socialized ten times less due to quitting

    • @graceosullivan1367
      @graceosullivan1367 4 หลายเดือนก่อน

      ​@@Jumpingjackflash123 Not everyone has ruined their lives. It's not normal.

  • @fadrian98
    @fadrian98 7 วันที่ผ่านมา

    1 year and 4 months sober. It literally saved my life. Please do it. Become sober. Your life is better that way.

  • @RosieBlacher
    @RosieBlacher 2 ปีที่แล้ว +76

    I quit drinking for largely all the same reasons as you - girl about town, always the last one standing (I STILL AM), started blacking out towards the end of my drinking, tried to moderate cut down and quit many times before. My drinking wasn't considered by anyone that knew me to be problematic, but I knew deep in my heart that it really really was, I was just very high functioning. I didn't "drink in the morning" or "drink every day" or all of the things you're told make you a problem drinker. But I've been waiting for this video from you for ages and I'm SO glad you made it. I'm coming up to 2 years sober next month and legit best decision I ever made and the time does FLY by! Power to you Lucy, there's hardly any content like this online that I desperately wanted when I was in the early months so you're going to be helping so many people! x

    • @leilahannah4806
      @leilahannah4806 2 ปีที่แล้ว +1

      Look up Melanie Murphy's videos on the subject too if you haven't already!

  • @jenniferreads6536
    @jenniferreads6536 2 ปีที่แล้ว +64

    as a person who also does not drink, I really relate to doing the things people do drunk when sober on a nightout. I have always gotten into the same 'vibe' als the people around me, I just have much more control over my actions. and so the next morning i can look at my actions and take full responsibility

    • @HeidiSholl
      @HeidiSholl ปีที่แล้ว +3

      Same, for phobia reasons I've only had about 2 sips of alcohol in my life and it made me panic. But when I'm with people who are drinking, I don't feel like I'm enjoying myself any less (up until the point where people start getting risky for vomitty reasons, and then I go into fight or flight and then I hate it). But I call it "contact drunk" because you do get silly and a bit more daring, but the "stop" button is always there

  • @Lauren-yf8op
    @Lauren-yf8op 2 ปีที่แล้ว +37

    I have lost several "close friends" after I said I need to stop going out to bars at night. It was bringing me so much anxiety. I was simply surviving vs actually living. My life dramatically improved once I started to living a sober life.

    • @AutomaticDuck300
      @AutomaticDuck300 ปีที่แล้ว +4

      Yeah, a couple of my friends are pretty much alcoholics. Luckily they’re also a-holes so it’s easier to stop seeing them so much.

    • @desertpinevintage162
      @desertpinevintage162 ปีที่แล้ว +2

      I quit drinking and the hardest part is having to explain yourself to some people around you.

    • @Jumpingjackflash123
      @Jumpingjackflash123 ปีที่แล้ว

      Yeah def lost friends to not drinking. I’m fact you almost WILL lose friends. It becomes isolating especially if you’re introverted. You slowly adapt tho. It’s better to be running on 9/10 than a 6/10

    • @ilhan691
      @ilhan691 ปีที่แล้ว +1

      Make more friends who don't drink! Lots of sober people or people who choose not to drink for religious reasons !

  • @vanessawithers1870
    @vanessawithers1870 2 ปีที่แล้ว +3

    i don’t drink because my mother was/is an abusive alcoholic, and my step father would become violent when drinking. when people find out i don’t drink, they are almost horrified and demand why. i don’t think it’s anybody’s business, and there’s never a good answer when it comes to not drinking so i have no idea why people ask. knowing when you can’t handle alcohol is a powerful thing. i wish more people could be sober and avoid harm. thank you for talking about this.

  • @141592635eg
    @141592635eg ปีที่แล้ว +18

    5 months and 22 days sober from alcohol and weed. So excited to hit that milestone! Congrats keep up the good work

    • @boatymsboatface3929
      @boatymsboatface3929 6 หลายเดือนก่อน

      That’s really great! I can wait to get that far along- I’m at 3 months now, and really happy to have stopped drinking and smoking cigs!

  • @imjennim
    @imjennim 2 ปีที่แล้ว +154

    Thank you so much for sharing this, Lucy!

    • @lucymoon
      @lucymoon  2 ปีที่แล้ว +8

      Thank you Jenn 🤍

  • @sadie414
    @sadie414 2 ปีที่แล้ว +123

    I almost never post anything online - but I just wanted to say a huge THANK YOU to you, Lucy. It really takes courage to acknowledge that something that is so culturally normalised can be harmful. It doesn't need to be at the point of being the stereotypical alcoholic to realise that something is wrong.
    As someone who has grown up with an alcoholic parent, my perception on alcohol has always been different to my peers. Alcohol is at the heart of socialising and making friends, so I have spent many years in my teens/20s feeling really lonely and isolated. But seeing videos like this makes me feel so comforted and I just can't thank you enough

    • @dustyoldhat
      @dustyoldhat ปีที่แล้ว +3

      what a nice comment

    • @BST-lm4po
      @BST-lm4po 10 หลายเดือนก่อน +1

      If you can stay away from alcohol you're doing your health and bank account a huge favor!

    • @Umekias_Corner
      @Umekias_Corner 10 หลายเดือนก่อน

      @@BST-lm4pothis is sooo very true! Not only does my body feel amazing but my money management has drastically improved!

  • @annaw6630
    @annaw6630 ปีที่แล้ว +9

    currently in sober living, been here for 5 and a half months after 60 days in residential treatment, been almost 7 and a half months without drugs or alcohol thank you so so so much for talking about this. I'm 23 and there aren't many young people sharing their experience with addiction and/or sobriety

  • @Sophie-tz1tk
    @Sophie-tz1tk 2 ปีที่แล้ว +9

    Oh wow, I’m six months sober tomorrow! Glad to have found my sobriety twin, haha

  • @ChardeeMacdennis339
    @ChardeeMacdennis339 ปีที่แล้ว +10

    Your story sounds SO much like mine!!!! I just hit 8 years of sobriety in April 😊 to everyone reading this, you got this! It’s hard but knowing we’re not alone makes it so much easier ❤️

  • @annafaitdesvideos247
    @annafaitdesvideos247 2 ปีที่แล้ว +17

    been sober for a month now, just because ! Money saved, skin glowin and body feeling very good!!! you've inspired me

  • @roxyvicc
    @roxyvicc 2 ปีที่แล้ว +1

    I related to this so much! Congrats on 6 months!

  • @AnneleenRoesems
    @AnneleenRoesems 2 ปีที่แล้ว +34

    So proud of you! Everytime I go out and stay sober, I feel so much better the day after, it's like wow I had so much fun just dancing and not drinking a single drop of alcohol and I feel great the day after. Truly the best

  • @tiny.giant1
    @tiny.giant1 ปีที่แล้ว +42

    15 days alcohol free! Love this and happy you are on your sobriety journey as well

    • @blakeyr6003
      @blakeyr6003 ปีที่แล้ว +7

      Ugh 8 days for me - lol seems not long but it is for some of us. Good job, you got this!

    • @timothygibney159
      @timothygibney159 ปีที่แล้ว +1

      It's been 4 months since you typed this. Did you stay sober?

    • @catagecat
      @catagecat 11 หลายเดือนก่อน +1

      How’s it going? If you’re back to consuming: this is your sign to quit again. You got this.

    • @tiny.giant1
      @tiny.giant1 11 หลายเดือนก่อน +1

      @@timothygibney159 Hi, sadly i did go back but i will be 2 months on 6/22 :)

  • @LauraRevnic
    @LauraRevnic 2 ปีที่แล้ว +1

    Very proud of you! Thank you for doing this video! ♥️

  • @VintageGal2
    @VintageGal2 ปีที่แล้ว

    Thank you for making this! I really appreciate this so much ❤

  • @KaylaJoyce98
    @KaylaJoyce98 2 ปีที่แล้ว

    Congrats, Lucy! This is huge ❤️

  • @Samalys71
    @Samalys71 2 ปีที่แล้ว +2

    Thank you for being so vulnerable in this video 💕 XX also congratulations 🥳

  • @Itsbreezebby
    @Itsbreezebby 9 หลายเดือนก่อน +2

    My problem are the blackouts as well, just had one for the second time in the same week and it’s having a negative effect on my relationship with my family. I don’t mean to do it but it always ends up happening. Quitting for good!!!

  • @consciousconcept6318
    @consciousconcept6318 2 ปีที่แล้ว

    Really happy for you!

  • @notactuallyfine
    @notactuallyfine 2 ปีที่แล้ว +9

    Congrats on 6 months 👏🏻👏🏻👏🏻 Really enjoyed this one, so interesting!! 💘

  • @TheKateP
    @TheKateP 2 ปีที่แล้ว +17

    Congrats on 6 months sober, Lucy!

  • @susanbiggart7027
    @susanbiggart7027 2 ปีที่แล้ว +2

    This is such an incredible video. I find it so relatable - thank you for making it!

  • @chamazful
    @chamazful 9 หลายเดือนก่อน

    So amazingly helpful and relatable, thank you xx

  • @maddiefoulsham5271
    @maddiefoulsham5271 2 ปีที่แล้ว +7

    Summing up so many thoughts I’ve had and not heard many people our age talking about. Thank you for sharing this Lucy

  • @user-iv8fk3wi4f
    @user-iv8fk3wi4f 13 วันที่ผ่านมา

    So well done and thanks for sharing

  • @extremeSchinkenTV
    @extremeSchinkenTV 2 ปีที่แล้ว +23

    2 1/2 years sober for me now, honestly, it really helped watching you talk about this. Putting it in a much more real and honest perspective. Thank you. Seriously. Cheers love

  • @leotichat
    @leotichat ปีที่แล้ว +2

    A huge thank you to have the courage to open up like this ❤️

  • @aliceg1226
    @aliceg1226 2 ปีที่แล้ว

    Great video, thank you Lucy!

  • @h0lzical
    @h0lzical 2 ปีที่แล้ว +34

    I set myself a target of 50 days sober which I achieved. Had my hen do this weekend an had a blow out, I had the BEST time. However it definitely put a lot of things into perspective for me, and will be continuing my sobriety from now onwards. I definitely recommend ‘The Sober Girl Society Handbook’. To those of you thinking of starting your journey, you’ve got this and you can definitely do it 💖

    • @zazz1103
      @zazz1103 2 ปีที่แล้ว

      Good job!! I'm happy for you!

  • @LunarKnitsbyLori
    @LunarKnitsbyLori 2 ปีที่แล้ว +29

    I’m so happy this video randomly came into my life. I’m currently 10 days sober. Everything you said in this video about when you were drinking hit so close to home. I’m already seeing so many changes and I can’t wait to see where I’m at at 6 months!

    • @noelr1010
      @noelr1010 ปีที่แล้ว +1

      Hope your journey is going well!

  • @RainbowBluety
    @RainbowBluety 2 ปีที่แล้ว

    really enjoyed this update, the first video on alcohol was really interesting and eye opening and this video is too! Really value your openess on this topic!

  • @fenellamclaren2306
    @fenellamclaren2306 ปีที่แล้ว +1

    This was so heart felt and you explain it very well . Congratulations

  • @meredithhodson4121
    @meredithhodson4121 2 ปีที่แล้ว +2

    This was an incredible video, I am in awe of your courage and vulnerability 💖

  • @Dlibassi93
    @Dlibassi93 2 ปีที่แล้ว +19

    im so glad you're talking about this. my boyfriend and I had trouble controlling our behavior when we would drink, getting into ridiculous fights that sober us couldnt comprehend. so we decided to stop binge drinking, stop going out and we honestly lost a lot of friends in the process...people just didnt understand why and thought we were being boring. now we'll have wine champagne and beer on special occasions, but its rare we cross the line from a drink or two to binge drinking and our relationship is so much better because of it.

  • @cpnstbn1266
    @cpnstbn1266 ปีที่แล้ว +3

    I don’t feel like I have it in me to quit forever but I’m trying each day. It will be one day at a time for the rest of my life. I hope you stay strong and stay healthy and happy.

  • @theuncommonviewer
    @theuncommonviewer 2 ปีที่แล้ว +2

    You spoke about this amazingly well. I feel you really "spoke your truth". Thank you so much for sharing.

  • @gemmaamclean
    @gemmaamclean 2 ปีที่แล้ว +7

    Love that more people are talking about this, thank for the video :) 'The Naked Mind' is another great book, I read it accidentally thinking it was a personal development book and it ended up being about quitting alcohol and I'm so glad I read it! It came after a big hangover after a work party and I just didn't ever want to feel like that again! x

  • @karenmunger9070
    @karenmunger9070 ปีที่แล้ว

    Thank you!! So inspirational; something i really need right now.

  • @kyracoulthard3683
    @kyracoulthard3683 ปีที่แล้ว +1

    So grateful to you for talking about this, I feel like you’re describing exactly my experience! It can be so isolating as a young person to try to talk about your experience with alcohol and be told that it’s just uni or it’s just that you’re young and you’ll grow out of it. I so appreciate that more people are talking about how alcohol impacts them and choosing to be sober at an early age. Thank you! 💕

  • @sunpi
    @sunpi 2 ปีที่แล้ว +18

    Proud of you 💕🧚🏽‍♀️

  • @luciejanotova1949
    @luciejanotova1949 2 ปีที่แล้ว +12

    Thank you for this vulnerability, you're amazing :)

  • @Theawrench
    @Theawrench ปีที่แล้ว +1

    It’s great to see you looking so happy Lucy! You look like you’ve got more of a sparkle in your eyes and I’m so glad you’re finding your sobriety journey a positive one - thank you for sharing this! 🥰

  • @harrietthomas-bush7274
    @harrietthomas-bush7274 2 ปีที่แล้ว +10

    Congratulations!! I've just hit 10 weeks and I've genuinely never felt better. Thank you for inspiring me and helping me really look at my life to figure out alcohol was a problem for me

  • @eva1601
    @eva1601 2 ปีที่แล้ว +64

    this video is really really interesting, young women as a demographic not really associated to sobriety. thank you so much for sharing your experience with the world. you seem to be doing great and your channel is thriving! I am parasocially really happy for you lucy :)

  • @michaelcorleone7598
    @michaelcorleone7598 2 ปีที่แล้ว +3

    Congratulations! Keep up the good work you’re doing. People watching this are doing so for a reason, and you’re giving them the courage and confidence to go sober.

  • @n.sundari889
    @n.sundari889 ปีที่แล้ว

    Wonderful talk on the subject thank so much for sharing 🦋

  • @ConnyvanderMeer
    @ConnyvanderMeer 6 หลายเดือนก่อน

    Literally like hearing myself talk. Thank you for this!

  • @Yolkgurt
    @Yolkgurt 2 ปีที่แล้ว +1

    Thanks so much for sharing! Your videos about this have gotten me thinking a lot about my relationship to alcohol (especially in the summer for some reason). Much love 💗

  • @RyansChannel0203
    @RyansChannel0203 2 ปีที่แล้ว +3

    Very proud of you.

  • @samanthahoopes3083
    @samanthahoopes3083 ปีที่แล้ว

    Thank you for posting this :) I have such a similar situation and made the choice two days ago to get help again. Great video :)

  • @daniserrzuni4516
    @daniserrzuni4516 2 ปีที่แล้ว +2

    I first found you through the first video and it was one of the final nails to stop me from drinking.
    It makes me so happy to see how far you have come. Thank you for being honest with us again.
    I haven't really found a proper way to drink yet, when I do it sometimes feels like I am catching up on times I didn't drink.

  • @alysmanning4490
    @alysmanning4490 ปีที่แล้ว +17

    This just makes me feel soooo much better. I’ve just decided to quit after getting black out drunk and being an absolute cow to my boyfriend. It makes you feel shit when you can’t remember anything. But this genuinely makes me feel so much less alone💕 thank you so much for this video x

  • @katetucker1452
    @katetucker1452 2 ปีที่แล้ว +2

    Thanks so much for using your platform to contribute towards "normalising" sobriety, Lucy, and celebrating it! Congrats on your hard work. I'm so glad you're reaping (and espousing!) the benefits. They sure are countless :)

  • @peskyfreckles
    @peskyfreckles 2 ปีที่แล้ว +1

    Congrats Lucy!! Thanks so much for your thoughtful insights and I really appreciate the courage it takes to chat about this openly. Also just had the most hilarious (disconcerting?) experience hearing you say “Alcohol is everywhere” and immediately getting a mid-roll ad break for Whiteclaw.

  • @blump5080
    @blump5080 2 ปีที่แล้ว +1

    Never seen your channel before but congratulations

  • @singer6032
    @singer6032 ปีที่แล้ว

    Fantastic video. Thanks for sharing. Wishing you the best of luck, you seem like an amazing person!

  • @jlkailua
    @jlkailua ปีที่แล้ว +4

    The longest I went without alcohol was two years. It was pretty easy but I felt I had to avoid my boyfriend's family because their fun is always centered around drinking and I just can't match their energy without alcohol.
    I had a blackout two nights ago and I know I have to quit again. I need to find a good yoga class and fellowship among people who have fun sober or at least without alcohol.

  • @christina-olivia5655
    @christina-olivia5655 2 ปีที่แล้ว +3

    Congrats on 6 months Lucy 💛 my story with alcohol feels so similar to yours. I’m 25 in August and I’m definitely joining you just before then (as well as quitting all nicotine intake) well done you beaut! X

  • @smileypants100
    @smileypants100 2 ปีที่แล้ว +2

    I've similarly been re-imagining my relationship with alcohol this year and really appreciated hearing about your journey! Also a blackout girlie so thank you xx

  • @andreamcnamara8854
    @andreamcnamara8854 2 ปีที่แล้ว +1

    Here for this! I’m a year sober, for a lot of the same reasons.

  • @abbiconneely
    @abbiconneely 2 ปีที่แล้ว +1

    Thank-you for talking about this. This topic is so so so important and needs to be spoken about more! I’m a student and 9 months sober, and run a little sober Instagram to try and raise awareness and normalise not drinking ❤️

  • @candiesymes1124
    @candiesymes1124 2 ปีที่แล้ว +1

    It’s so amazing to see your experience and see you are doing well 💕🥰 I’m now nearly 2 years sober and it’s one of the best decisions I’ve ever made!

  • @abuzzingbee
    @abuzzingbee 2 ปีที่แล้ว +1

    Big respect for you!
    Staying sober can get tough, but you will get tougher ❤

  • @shelbystephens5167
    @shelbystephens5167 2 ปีที่แล้ว +1

    YOU GO GIRL!!! 4 years in August for me :)

  • @liyanam7888
    @liyanam7888 ปีที่แล้ว

    Hi Lucy, 👋 I'm a new Subscriber.
    Well done!
    And my deepest respect for you , to share your journey!

  • @nincigo9499
    @nincigo9499 ปีที่แล้ว

    Thank you for sharing this, it is so valuable

  • @thaiholiday
    @thaiholiday ปีที่แล้ว +2

    Thank you - going sober for awhile - probably close to xmas and maybe beyond. Realised it is jut not good for my brain or body. After drinking my way through the pandemic it is time to give it up.

  • @felicityhemming9987
    @felicityhemming9987 2 ปีที่แล้ว +10

    So good to see people talking about this! I've just given up alcolhol for the first time in my life (like as a conscious decision) and it's so much better - the moderation thing wasn't working out for me either so this is great for now at least.

  • @lais.v.m
    @lais.v.m 2 ปีที่แล้ว +2

    congrats on your six months!!! it's not easy to stop drinking and it's not easy to talk openly about it but this video is so important; I'm freshly 19 and I'm 2 years, six months and 15 days sober but recently I've been thinking a lot about drinking again since I don't consider myself an alcoholic (I don't use the word lightly as I have six family members who are addicted to alcohol, two of them being my uncles who passed as a result of it); it's hard being a young person who wants to have a social life and doesn't want to/can't drink but just knowing that I'm not alone and that are other young adults in a similiar situation it's a huge deal and it's giving me the strength to... keep trying. thanks for sharing

  • @lovebrannlund3167
    @lovebrannlund3167 ปีที่แล้ว +1

    I needed this more than you’ll ever know. Thank you so much for reminding me I’m not alone. 🤍

  • @nickjones6186
    @nickjones6186 ปีที่แล้ว

    Thanks so much for sharing. Ive also started a sober journey, and i cannot emphasise enough how much I relate to everything you have talked about here. Stay strong and keep doing your thing 🤩

  • @justsmilelaet
    @justsmilelaet 2 ปีที่แล้ว +8

    Thank you Lucy, I've been slowly going sober this last month, while still having a couple of drinks here and there. Went to my first sober home party saturday and it was great, woke up the next morning feeling tired, but so much more energetic and less worried (i'm a big black out girl too) ! This video really convinced me to stop completely, thank you for your honesty !

  • @elbryanto
    @elbryanto 2 ปีที่แล้ว

    Congrats! 🥂

  • @bethanymonday3726
    @bethanymonday3726 2 ปีที่แล้ว +1

    I totally relate to you about struggling with the perceptions of other people about your sobriety. I'm so insecure about the fact that I don't drink- especially since I'm at uni right now. Before I found "my people" I felt left out, boring, like I was making a point of being healthy or better than everyone when I wasn't!
    It's nice to know other people feel like this top. Great video and I wish you the best with this journey!

  • @jacquelinejennings8503
    @jacquelinejennings8503 5 หลายเดือนก่อน

    I can relate to a lot of the content you shared especially the blackouts and the shameful behaviour. I've been sober for 4 months so far. I look forward to another update of your progress. You got this 💪

  • @milikoshki
    @milikoshki 2 ปีที่แล้ว +27

    Really enjoyed hearing your perspective. I had kind of the opposite experience- growing up in a family of binge drinkers, I have always been so turned off by heavy drinkers/messy drunks. In my mid 20s, I ended up feeling somewhat pressured into drinking because that's the main thing people do for fun. I always felt miserable, like I'd compromised my moral integrity when I caved to having a drink because of the social pressure. At some point I just decided I'm done feeling responsible to keep the "vibe" fun for others - if they're insecure about someone not drinking that's their issue, not mine. I would literally push around some lukewarm drink all night, to try to fly under the radar but still not drink- so dumb and wasteful! It feels so much better to just be me and do what is right for me. It sucks that it's scary to deviate in such an objectively small way from the norm, so it's nice to see more people talking about being a non drinker.

    • @evercuriousmichelle
      @evercuriousmichelle 2 ปีที่แล้ว +4

      "I'm done feeling responsible to keep the "vibe" fun for others - if they're insecure about someone not drinking that's their issue, not mine"--YES! Well said!

    • @LeonardoDiCapri-Sun
      @LeonardoDiCapri-Sun 2 ปีที่แล้ว +3

      I love this. I’m similar, I’ve never been drunk because I had bad experiences with drunk people growing up and I also have an obsessive personality so kinda don’t want to risk it. In social situations I’d just say no to alcohol and people would wrap their heads around it pretty quickly and wouldn’t question me about it for too long which is nice. I don’t know if you’re the same but other people’s drunk energy rubs off on me anyway so I can have fun without actually needing to drink.

  • @oliviaturner351
    @oliviaturner351 2 ปีที่แล้ว +4

    It is so incredible that you have offered up your story to us. I grew up surrounded by alcoholics, including one of my parents, and it is so emotional for me to see you speaking about this in such a measured, rational way. I carry a lot of trauma related to alcohol, but hearing you speak about it in the way you do inspires me to continue having those important conversations and getting to the root of my trauma. Thank you, and well done❤️

  • @lauradood
    @lauradood ปีที่แล้ว +2

    Iv struggled in all of the same ways. This video is everything. I am so glad to know I am not alone and all of the things you had to say in this video helped me. I cannot thank you enough ❤️ This is everything I needed to hear today.

  • @wuneightytw0
    @wuneightytw0 2 ปีที่แล้ว +5

    Lucy! This is amazing. I found your channel YEARS ago when I was trying to moderate/cut back on drinking. You really inspired me by sharing your journey. It took me a few years later to finally quit, but now I’m 3 years sober from alcohol. So happy you are back on this journey and feeling great 😊 Keep it up!

  • @recoverywithme
    @recoverywithme ปีที่แล้ว +1

    Hello Lucy!! Congratulations on your journey & for helping spread the sober positivity that we all need!! I love finding women on the same team, with the same mission & I wanted to share some love & support! Subscribed! 🧡

  • @darsongsify
    @darsongsify ปีที่แล้ว +2

    Congrats to you and everyone who is now sober! I am 2 months and feel great! I am on meds for depression and anxiety and they definitely help!

  • @mafecastillo6556
    @mafecastillo6556 2 ปีที่แล้ว +4

    I relate to your story a lot. I struggled with my alcohol consumption and I Also dont see myself as a alcoholic but definitely was at a grey area. I have been sober for a year and 1 month heh thank you so much for sharing, again i really relate to a lot of things you said, your words made me feel less alone in this journey!

  • @victoriarosebrown_
    @victoriarosebrown_ 2 ปีที่แล้ว +25

    This is such a vulnerable video, huge well done for talking so openly about your experience. You have been a massive inspiration to me to go sober, I've been sober for almost 4 weeks. I used alcohol as a way to cope with any family gatherings, I have a very narcissistic and abusive family and anytime I had to be in a room with them I'd just drink and drink not caring about any consequences. During lockdown, like everyone, I started drinking more frequently, 3 times a week instead of maybe one, and I then would count down the days until my next drink. Strangely what's happened to me now is that my body has built an intolerance to it and I just found out I'm actually allergic to alcohol after abusing myself for the past 2 years. So in a way, I'm so thankful I now have not only a mental but a physical aspect to going sober. Sending huge love your way xo

  • @Lucycxs
    @Lucycxs ปีที่แล้ว +3

    I know you say that you think your last video about alcohol was a disaster, but i remember so vividly watching it and realising that’s what I needed. It wasn’t clear to me until I saw someone basically repeat back to me (you) how I behaved with alcohol. I have been pretty much sober ever since (3 years) and it changed my life. So thank you!

  • @knightshopper
    @knightshopper ปีที่แล้ว +3

    this came at a perfect time for me, THANK YOU for making this! I come from a long lineage of alcoholics (Irish) and I feel that for many people in GB alcoholism is normalized to a scary extent. It wasn’t until I realized my grandfather and I have the same drink of choice that I understood this was a cycle. The same goes for my father, alcohol was a way for us to bond but I believe they are in full support of my sobriety (love that word but I would need to use it loosely), either way I appreciate the perspective and support offered from this video and to everyone else struggling, WE GOT THIS! learning to take it a day at a time, almost a week in and needing to keep the strength, just knowing there are so many benefits such as saving money, feeling better physically etc. on a bit of a health kick either way but would just like to thank you so very much for this extra boost to support through the weariness. god bless

  • @RyanRentalsReact
    @RyanRentalsReact ปีที่แล้ว

    Thank you Lucy for this video! You might not remember me from the gathering days of YT. I've been looking for sober-related content. I am at the moment, 5 days sober. I notice alcohol, and I don't mix anymore. After waking up on terminated buses or blacking out! Decided I need to change my habits. Thank you again! Congrats on 6 months! Here to many more! Can't wait to get to mine!

  • @Kellyjamesfitness
    @Kellyjamesfitness ปีที่แล้ว +1

    I have never related so much to a video - everything you said is actually how I feel at the moment. Considering taking the first step in going sober.

  • @felishametsch6643
    @felishametsch6643 2 ปีที่แล้ว +6

    I had a pretty bad relationship with alcohol in my 20s (I'm 33 now). I quit because I thought it was causing me anxiety which is crippling. I quit drinking for a year and a half, and for me my anxiety got so much worse. I realized for me that taking something away and saying you can't do that for some reason just set me on a bad path. I brought drinking back into my life in October 2021. It has made me realize what I was doing wrong before and how I can fix that for myself. I have worked very hard on not binging. Everyone's relationship is so different. Good for you on your journey! That's amazing 🥰

  • @kaleidorainbow
    @kaleidorainbow 2 ปีที่แล้ว +1

    I subscribed to you after your first video about your alcoholism. I'm glad you're 6 months sober, that's a great achievement