30 Minute FULL BODY Cardio + Toning // Great workout for those who get bored easily
ฝัง
- เผยแพร่เมื่อ 28 ธ.ค. 2020
- GET SWEATY AND TONED with this 30 minute cardio sculpt workout class!! Tone your arms, abs, booty and get in high intensity interval moves.
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In just 30 minutes, you will feel energized and stronger. You will need light weights, too.
This workout is from my live workout on Sports Illustrated Swimsuit, so if you see me looking at another camera, it's my phone from the live:)
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Hope you guys enjoy it!!! And make sure to follow me on Instagram @katieaustin for a lot more content, and updates!
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I'm here to help you get motivated, and STAY motivated! :)
Download the Katie Austin app HERE!
Apple App Store: bit.ly/katieaustinapp
Google Play: bit.ly/android-katieaustinapp
Make sure to subscribe here to my channel!! @KatieAustinfit and like, comment, and subscribe!
What do you want to see next on my channel?!
Xx Katie
@KatieAustinfit
@katieaustin - ภาพยนตร์และแอนิเมชัน
![ภาพนี้ก็ฮาเหมือนกันนะเนี้ย #2 SS8 [ พากย์นรก MEME.EXE ] | easy boy](http://i.ytimg.com/vi/RMhUgxxD49Q/mqdefault.jpg)
You're my go-to for workouts, love these longer ones! Please keep doing them!
It's good to see Katie Austin following in her mother Denise Austin's footsteps in the exercise and fitness business.
I will continue to do your exercise I Enjoyed doing your exercise 💪 everyday continue what you're doing 🙏🏻🙏🏻MAy ThE Almighty Allah continue to bless you 🙏🏻
I didn't know you had a page...just came up in my feed. Glad to see you.
These workout was quick, painless and fun, more workouts like these, thankyou!!!!😍🙏🏻
Yes I be happy be there
Love the full 30 minute workout! This is fantastic! Great motivation to get moving in the mornings! Love your workouts! Love your Amazon LIVE workouts and your app! Would love to see more 30 min cardio workouts!
Love you Katie! You are going to help me make 2021 my best self yet!!! Xoxo 😘
Thanks for posting a longer workout. This is great!
Yes Katie Austin. Nice 30-minute full body cardio session. We wish you a Happy New Year from here in the UK. May 2021 be a great year for all of us in the fitness industry. Everyone on this thread, get this lady to 100k subscribers. Peace and Love, Carlos & Bex x
Thank you! A great workout. You are very strong just like your mom. These things and my pouch needs to go. Please help! Best of luck to you.
This was fun in some ways.
my favorite workout right now
Love your energy Katie. Thank you :D
I've tried a few of your workouts, really been enjoying them!
Love love love!!!!! Thank you!!😘
Enjoyed this workout! The bicycles with the dumbbell transfer was new for me and I enjoyed it. I found the bird dog with the dumbbells challenging for coordination, which is good!
Awesome workout! Everytime!
This workout is challenging and I am happy about that.
Loved this Katie . Thank you!
This was a fun quick sweaty workout!!!!!! Loved it! Thanks hun!!!! 💪
WOW! This's great workout, thank you!
Love home workouts!
Was looking for a nice easy workout to ease myself back into working out. LOL. 30 very sweaty and tired minutes later. You certainly pushed me! Thanks for this one.
Wow I’m so glad I found you!!
Thanks Katie, love this workout
Wow!! Thank you!
Good sweat. Always enjoy HIIT workouts. Efficient and effective
Awesome Workout💙💙💙
Thank you Katie. That was a fun one!
Awesome workout!
Your so real so awesome and inspiring
wooooo! you just kicked my butt but in the best way possible! Thank you Katie!
YOU’RE THE BEST !!💓
THANK YOU I LOVE YOU
@@KatieAustinfit 😭 I love you too ! I’m such a fan on Snapchat lol I love all your yummy healthy recipes
Amazing thankyou 😘xxx
That was a good strong workout. I wish Katie would offer modifications for those with injuries or who are beginners.
Good job let's go 💪💪💪💪
Great workout
I am a fan of your mom and now I am your fan too.
I came from Snapchat and I’m not disappointed :) Thanks also you’re beautiful 🥺
Katie, what kind of mats do you use? Yours didn't move an inch mine always slide around and they get torn and roughed up when I wear my sneakers
🙌🏻🙌🏻
Just finished this work out in this cold weather. I feel amazing!! Love your workouts. I have ur app but I think this video is not in ur app.
is it more like an advanced workout or a beginner one?
You Look So Beautiful 💛💪🏻
LoL, Katie! I am talking about my thighs
What’s the first song in the video called?
I try but I don’t know why I can’t do workout
Good workout. Started kind of abruptly with no explanation of format . But still pretty good
Have Time for me .
Check out Heather Robertson....just sayin
Good! But too hard for beginners…
Why do I feel like I’m stuck in the 90s watching this?
Hahahaha no idea:/
the 90's rule so...whats the problem?
@@CatharticCreation they definitely did! I don’t know if it’s the way she talks or general split, but this seems outdated and forced. Also, she low key looks like Sarah Jessica Parker, so maybe that’s it
@@melizabeth280 lol to each their own. i like her!
@@melizabeth280 I’m so confused lmao. But ok! Thank you for your input hahah
well at least she was right: I got bored really easily. The pauses do not suit, does not feel like workout more like a standing audition