20 Min ABS + Low Impact Cardio Summer Workout // No Equipment Needed

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  • เผยแพร่เมื่อ 19 ก.ย. 2024
  • Download out the Katie Austin App for 150+ on-demand workouts that you can do anytime, anywhere!
    Apple App Store: apps.apple.com...
    Google Play: play.google.co...
    Get ready to TORCH CALORIES in this low impact cardio workout with an abs focus! These moves are designed to make your feel the burn, get your heart rate up and, of course, break a little sweat! You will hit every muscle in your body, alternating between toning moves and light cardio bursts...We will be focusing specifically on our core and you will feel the burn throughout this circuit!
    I'm here to help you get motivated, and STAY motivated! :)
    Download the Katie Austin app HERE!
    Apple App Store: bit.ly/katieaus...
    Google Play: bit.ly/android...
    Make sure to subscribe here to my channel!! @KatieAustinfit and like, comment, and subscribe!
    What do you want to see next on my channel?!
    Xx Katie
    @KatieAustinfit
    @katieaustin

ความคิดเห็น • 24

  • @ItsSonder
    @ItsSonder 3 ปีที่แล้ว +10

    "Dont tell people your plans show them your results" 👑💯

  • @anujasohani8758
    @anujasohani8758 2 ปีที่แล้ว +1

    I love it when Katie adds little stretches in between. Its always great working out with you

  • @Penthesileaa
    @Penthesileaa 2 ปีที่แล้ว +2

    You're so motivating! Thanks!

  • @krystletrejo643
    @krystletrejo643 3 ปีที่แล้ว +2

    You motivate me. Thank you!! 😍 It's 6a.m I was about to go back to bed but decided to do this workout now I'm ready to take on my day!!! 🙌👊

  • @alievans1802
    @alievans1802 3 ปีที่แล้ว +3

    This was fantastic! I will be doing this one frequently. Thank you!

  • @Jerseygirl2miami
    @Jerseygirl2miami 3 ปีที่แล้ว +2

    Fantastic workout!

  • @ryansnyder4567
    @ryansnyder4567 3 ปีที่แล้ว +4

    This was perfect!!!

  • @stephaniel.6590
    @stephaniel.6590 2 ปีที่แล้ว

    Thank you for this workout Katie! I really enjoyed the balance between the cardio and abs! 😄

  • @beee_litt
    @beee_litt 2 ปีที่แล้ว +1

    Loved this more of these please 💞

  • @finnurine18
    @finnurine18 3 ปีที่แล้ว +2

    I loved that workout! Thanks Katie! It made me feel so long and lean with great posture. I'm not long & lean yet..I just checked 😆
    I feel awesome !

  • @KJfitnessyoutube
    @KJfitnessyoutube 3 ปีที่แล้ว +1

    Great workout, love the combination of exercises! 👏🏽

  • @jillianmiles1943
    @jillianmiles1943 3 ปีที่แล้ว +1

    Great stuff! Loved this one! 💪🏻

  • @tyrarenae3486
    @tyrarenae3486 3 ปีที่แล้ว +2

    Girl you look so much like your Moma!! I'm so proud of you!!

  • @CountChrisdo
    @CountChrisdo 3 ปีที่แล้ว +1

    Love it

  • @mackenziesloan8915
    @mackenziesloan8915 3 ปีที่แล้ว

    loved this!!!! thank you

  • @babyfal
    @babyfal 3 ปีที่แล้ว

    just completed this with u!!!! x

  • @refillwithlife
    @refillwithlife 3 ปีที่แล้ว

    You look so good Katie 😍😍😍

  • @canaldomorbeck
    @canaldomorbeck 3 ปีที่แล้ว +1

    Good good

  • @ashleycarr9014
    @ashleycarr9014 3 ปีที่แล้ว

    Loved it

  • @LanTran-qj8vu
    @LanTran-qj8vu 3 ปีที่แล้ว +6

    Remind me of your mother that I use to watch. 🙂

  • @roselynroderick538
    @roselynroderick538 3 ปีที่แล้ว

    Omg where is your workout top and shorts from? Loved this workout 💛🥥🦋💫💙🏃🏼‍♀️✅

  • @anthonypecoraro5402
    @anthonypecoraro5402 3 ปีที่แล้ว

    Motivational