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When I did this, the outside of my hip (on the raised leg side) hurt. Like it was cramping.
@adamschwartz3449 ~ what you're describing indicates this area of your hip doesn't have the endurance necessary for this test.
When I did this, the outside of my hip (on the raised leg side) hurt. Like it was cramping.
@adamschwartz3449 ~ what you're describing indicates this area of your hip doesn't have the endurance necessary for this test.