@@yamunav6089 yes you can...I am doing same for myself..bt once ur thyroid gets normal u cn switch to naturopathy or homeopathy...bcoz these english medicines comes with lots of side effect..fix urself with diet plan throughout though..thanks
Dear Doctor…strongly believed and followed your precious advice for about one year without taking any medicines …recently tested my TSH level ….unbelievable results in my report that’s from 5.6 to 1.6 … really impressed with your work…thank you so much Doctor for this amazing advice….God bless you doctor….🙏🙏🍀🍀
I'm a banana lover. I eat everyday....now I've to stop myself. Thanks a lot. I'm a patient of hypothyroidism. Taking med everyday. I'm loosing weight so fast. Thanks for ur video dr.
Thank u Dr ...... mera Thyroid hai ... main Eltroxin 75 leti hun .... apne khane ka jo niyom bataiye wo hamara a66a laga ... main wo niom flow karungi .... ok
Most sensible Indian doctor I have come across. I have myself cured my HYPOTHYROID by eating SHRIMP, 4 EGGS, LOTS OF RAW MILK, YOGURT everyday. To heal my gut I had grass fed bone broth and bone marrow.
I truly enjoy your videos, so clear, precise and such a wide range of interesting topics. I look forward to learning so much more from you and ypur work is much much appreciated. Denise from the Caribbean
New information about selenium and banana... I never know about banana truth. Thank you doc...try to follow. I have no weight issues...but I'm thin though. I never gained weight i think because of immunity issues. Thank you for your excellency doc. #Respect# God bless you 😇 Doc..
my report says I've hypothyroidism but I'm having all the symptoms of hyperthyroidism , when I asked my doc about this , he didn't say anything just smiled!
Thank you doctor nice explanation. I have a doubt doctor, what are the vegetables we should avoid if we have thyroid problem. My doctor told me not to take vegetables like cauliflower,cabbage, Radish , beetroot. Im not taking these vegetable.
Hello Doctor, I really enjoyed watching this video as I myself have hypothyroidism. I take levothyroxine. Is this diet plan still suitable for those on medication for hypothyroidism?
I love that, it all comes from the gut/intestines, the chinese said that for thousands of years and you are very knowlegeable. brazilian nuts = selenium . I also avoid fluor in the toothpaste, chlorine in swimming pool and bread because of Bromo. What you think about the keto diet?
Very good information. Great job! I really appreciate you took your time to explain us all. One thing is not clear for me . I was surprised that u recommend yoghurt cause most of people with Hashimoto illness have lactose intolerance. What is the best source of probiotnics from nature if I cannot drink and eat milk cow products ?
Thank you very much Doctor for providing such a detailed information on diet for thyroid, and there are many dieticians out there who charge high amount for the customised diet plans in the name of theses diseases and very thankful to you for sharing this useful info.
Dr V. I can’t help it but cute haircut, wen I see beauty inside and out I hav to reveal it lol. Anyways I thank you for these in-depth directions, I appreciate the details it puts me in the right mind set. It’s all priceless. So until next video take care🙏
Hello Doctor. Thanks for your useful video on thyroid. Appreciate, if you could provide video on hyperthyroidism with multiple nodules as I have that for the last 2 years. From - Dubai, UAE.
Around 5am even if you're still sleepy, take thyroid medication and then take rest for some more time. Around 5am is the best and optimum time for medication AND ON EMPTY STOMACH.
This video was super helpful for me. The perfect diet plan that I was looking for. Dr can you please suggest what can I include in dinner around 7 or 8pm for hypothyroidism (I have gluten allergy)
Thank you for your help . I just seen another of your videos that you say to eat yogurt in the afternoon . Please let me know what’s the best time to eat it for thyroid? I’m also doing your other recommendations for thyroid.. Thank you very much!!
Try ghee in warm water in the morning. Use your legs. Big muscles in thighs and buttocks. You have to move it, move it. Use probiotic in tablets then. Entiro. Avoid dairy. Hear your body.
Absolutely, do the following- 1. Yoga with breathing exercises and asanas, check TH-cam for videos 2. Have coriander water empty stomach 3..take 1 Brazil nut everyday 4. Go for evening walks and keep yourself active. Im a hypothyroid hashimotos patient and above has helped me wonderfully. Thyroid is a silent killer treat it asap
Coriander water
Before breakfast -Amla powder with honey water
Breakfast -Yogurt ,egg,
Gluten free bread,almonds walnuts
Gluten free oatmeal , chia seeds, pumpkin seeds,
Lunch - whole cereal, mushrooms, pulses, fruit except banana eat everything
use turmeric milk in night
Coconut oil
Amla powder with hot water ...r normal water
@@padmareddy811 In warm water only
One note: Walnuts can interfere with thyroid hormone absorption, so avoid eating them at the same time you take your medication.
@@spiritualworld-n8b
Can we follow this diet plane after taking English pill..? Pls tel me
@@yamunav6089 yes you can...I am doing same for myself..bt once ur thyroid gets normal u cn switch to naturopathy or homeopathy...bcoz these english medicines comes with lots of side effect..fix urself with diet plan throughout though..thanks
Dear Doctor…strongly believed and followed your precious advice for about one year without taking any medicines …recently tested my TSH level ….unbelievable results in my report that’s from 5.6 to 1.6 … really impressed with your work…thank you so much Doctor for this amazing advice….God bless you doctor….🙏🙏🍀🍀
Which video was it that advice you followed from him? Can you name the title of the video?
@@whoknows8223 follow the same ..Thyroid diet plan….
Finally a Doctor who is talking about food and lifestyle changes ,rather than prescribing handfuls of medicine.
Am suffering from hashimotos from an age of 11..This video was amazing and very helpful!!Thankyou so much 😊
do yoy have hair fall problem
Simple, precise, to the point .. thank you very much Doctor 🙏🏼
I'm a banana lover. I eat everyday....now I've to stop myself. Thanks a lot. I'm a patient of hypothyroidism. Taking med everyday. I'm loosing weight so fast. Thanks for ur video dr.
Alhamdulillah thankyou so much sir, the way of your explanation towards any health in your channels are really amazing.... May almighty bless you.
I went on a fruit diet for 1 month, solved my inflammation problems and thyroid, and constipation....miracle diet.
How t possible to eat only friuts
You have the charisma and presence of the divine...thank you vivek joshi, it is wonderful how you help people really
👍
Thank u Dr ...... mera Thyroid hai ... main Eltroxin 75 leti hun .... apne khane ka jo niyom bataiye wo hamara a66a laga ... main wo niom flow karungi .... ok
Most sensible Indian doctor I have come across. I have myself cured my HYPOTHYROID by eating SHRIMP, 4 EGGS, LOTS OF RAW MILK, YOGURT everyday. To heal my gut I had grass fed bone broth and bone marrow.
How to substitute these with vegetarian options? I do eat eggs, but no meat or bone broth.
Thank you doctor
I truly enjoy your videos, so clear, precise and such a wide range of interesting topics. I look forward to learning so much more from you and ypur work is much much appreciated. Denise from the Caribbean
New information about selenium and banana... I never know about banana truth. Thank you doc...try to follow. I have no weight issues...but I'm thin though. I never gained weight i think because of immunity issues. Thank you for your excellency doc. #Respect# God bless you 😇 Doc..
Can't stop watching ur videos. Got addicted to ur smile and language. I too super due to this thyroid.
my report says I've hypothyroidism but I'm having all the symptoms of hyperthyroidism , when I asked my doc about this , he didn't say anything just smiled!
tell your doctor to drop his degree and do another job
Go to another doctor with your blood test results.
Take a 2nd opinion.
Same with me....
Same with me
My doctor said that some time the symptoms can be same
Much awaited video, I am a hypothyroid person. Thank you so much for sharing this with us Dr❤️
Thank you doctor nice explanation. I have a doubt doctor, what are the vegetables we should avoid if we have thyroid problem. My doctor told me not to take vegetables like cauliflower,cabbage, Radish , beetroot. Im not taking these vegetable.
Break fast
1. Coriander seeds juice
2. Amla + honey
Lunch
3. Egg (1) or almond
4. Chia seeds, pumpkin seeds
Dinner
1. Mushroom
2. Pulses or protein rich foods
3. Vegetable not broccoli and cauliflower
4. Orange except banana
5. Turmeric
6. Coconut oil
Avoid
White rice
White sugar
Junk food
Alcohol
Do
Yoga , exercise
When to take thyroxine tablet?
Thank youu 😍😍
nicely articulated.
One question, how to take coconut oil? as a cooking oil?
@@suriyasuriya-bz9ev first thing in the morning , empty stomach
Can I take Pani Puri
Thank you. What is a perfect thyroid.
Hello Doctor, I really enjoyed watching this video as I myself have hypothyroidism. I take levothyroxine. Is this diet plan still suitable for those on medication for hypothyroidism?
❤Thank you Sir it is very helpful ❤
Thank you so much sir for sharing this video. I will give coriander water to my mom every morning.
I love that, it all comes from the gut/intestines, the chinese said that for thousands of years and you are very knowlegeable. brazilian nuts = selenium . I also avoid fluor in the toothpaste, chlorine in swimming pool and bread because of Bromo. What you think about the keto diet?
Keto is good
Very good information. Great job! I really appreciate you took your time to explain us all. One thing is not clear for me . I was surprised that u recommend yoghurt cause most of people with Hashimoto illness have lactose intolerance. What is the best source of probiotnics from nature if I cannot drink and eat milk cow products ?
You can have goat milk as it has less size fat molecules than cow milk and it may also help for ur illness
Coconut milk instead. Fennel seeds forconstipation
Amazing info on thyroid! God bless you 🙌
So many people suffer from thyroid in my family including my mother.
Thank you so much for your knowledge Doctor ! Best wishes to you !
🙏🏼
Amla and Coriander are powerhouses.Thanks Doc!
Thank you so much for the very helpful information
Thank you doctor for your honest advice.
Thank you doc. I am new in your vlog, thanks for sharing your knowledge especially to us who are experiencing Thyroid deficiency.
Thank u for your information l have been suffering for past 23yrs
You are amazing and thank you for sharing valuable information like this 🙏🏽❤️
Thank you so much sir nice information
Thank you very much Doctor for providing such a detailed information on diet for thyroid, and there are many dieticians out there who charge high amount for the customised diet plans in the name of theses diseases and very thankful to you for sharing this useful info.
Cant agree more..!! V true !
Thank you for giving good explanation of thyroid
Hi Sir thank u so much for this video..
How about the typical Indian breakfast which we usually follow??
Very good suggestions ,thank you very easily understood... feel free to apply in our diet ,
Thank u sir I'm having hypothyroidism I'm taking medicine for 8 yrs
I am also😔
Thanks a lot. I m patient of Hypothyroidism from last 26years
Ur this video is very informative for me .
Dr V. I can’t help it but cute haircut, wen I see beauty inside and out I hav to reveal it lol. Anyways I thank you for these in-depth directions, I appreciate the details it puts me in the right mind set. It’s all priceless. So until next video take care🙏
🙏
Wow..Sir your explanation is so good i like it very much 💗Thanks a lot
Awesomeeeeeeeeeeeeeeeeeeeeee😊.i was really in need of this vedio.thanks a lot sir.😄
Hello Doc thank you for sharing .Be Blessed....
Thank you so much Doctor, very very informative...God bless you Doctor 😊😇🙏🌹💐
I have hypothyroidism.. Can I have coffee? Please let me know..
@@arthijha9 no
Coriander water works only in hyperthyroidism and not in hypothyroidism.
Hyper means thinning and hypo means fattening
Thank you so much Doctor..
The way u speak is really very pleasing to us those are watching... thnk u sir for sharing with us....
Hello Doctor. Thanks for your useful video on thyroid. Appreciate, if you could provide video on hyperthyroidism with multiple nodules as I have that for the last 2 years. From - Dubai, UAE.
Just drink coranider seed soaked water for 1 week ...it will reduce
Thank you brother... My docter also not given diet plan... My docter told Thyroid Patient Can eat cabbage and Radish...
When would you take your thyroid medication? Before or after the coriander wage? Thanks
First take thyroid medicine after that coriander seeds water
1st in the mrng thyroid medicine n after 1 hour take coriander seeds juice.
Around 5am even if you're still sleepy, take thyroid medication and then take rest for some more time.
Around 5am is the best and optimum time for medication AND ON EMPTY STOMACH.
God bless you dear Dr. Vivek
Highly Requeste: Skin alargey skin (face) rashes instant result.🙏🙏🙏🙏🙏🙏🙏🙏🙏
I have an hypo thyroid and i'Ve been taking a meds maintenance since 1995 up to now .. This is very informative .i will try this today
I have a hypothyrodism so Can I eat sunflower seeds ?
Thank you doctor for your video on thyroid disorder. We highly appreciate your efforts.
Doctor you have lots of knowledge your way of advice by any problem
Wonderful
Thanks
Thanks soooooo much doctor for the dietary advice detailed ....may God bless the work of your hands 🙏
Heartfelt thanks Doctor
Smart presentation. How many days should we continue coriander seeds water for hypothyroid patient?
This video was super helpful for me. The perfect diet plan that I was looking for. Dr can you please suggest what can I include in dinner around 7 or 8pm for hypothyroidism (I have gluten allergy)
I too have same problem.
Thank you for your help . I just seen another of your videos that you say to eat yogurt in the afternoon . Please let me know what’s the best time to eat it for thyroid? I’m also doing your other recommendations for thyroid.. Thank you very much!!
Nice video..pls do video on kapha diet
Thank you Dr Vivek🎉❤🎉
u r just like a Google for me sir lot of respect to u sir👍
Thanks Dr.Vivek for this video clip and information
.
Sir i have constipation
U say use milk.. But it cause lots of acne and open pore...and excess oil on my face
Try ghee in warm water in the morning. Use your legs. Big muscles in thighs and buttocks. You have to move it, move it. Use probiotic in tablets then. Entiro. Avoid dairy. Hear your body.
Thnkuuuu so much 🙏 Dr.same diet follow kar sakte he ..... hyperthyroidism me bhi......plz reply 🙏🙏🙏
Dr thank you for the video! Can you please make a video on Vitiligo !
thankyou Doctor very simple suggestions easy to follow
Sir, pls explain how to reduce the swelling of thyroid gland
Yes me too if you got any solution pls let me know and doctor pls do some video on it ___tyroid gland swelling
Yes, i need the information as well. Thanks.
Excellent God bless you
Hi, do you really mean 20 spoons of amla powder every morning? Thanks for your clarification
20 spoons no way
Dr. Vivek Joshi on time 2:04, what do you say there? Sorry, I couldn’t understand. I’m so happy I found you, you have so many helpful tips. Thank you
thank u so much good explanation❤
Thankyou Thankyou 🙏🏻🙏🏻🙏🏻🙏🏻
Very informative
Can thyroid patients have beetroots juice
Sir....can we consume raw seeds (flax seeds, pumpkin seeds)
Or we can consume anytime a day??
Yes you can consume raw
Any such plan for diabetes? Please suggest.
Thank you Dr Vivek..U always gives us useful information in all videos..i am Ur great fan .God bless u..lvu.stay happy.🙏🌹😊
Your video is very clear. Do you have a video for hyperthyroidism also?
Hi sir my hypothyroidism is normal now its 1 with coriander seed problem is I am reducing my weight I was 53 now my weight 38 what to do
Great. I need to lose weight
Q thyroid me flat seed kha nhi khasakte plz btadeje
thanks dr.vivek.nice video on thyroid.
Can we permanently get rid of thyroxine 🤮
Absolutely, do the following-
1. Yoga with breathing exercises and asanas, check TH-cam for videos
2. Have coriander water empty stomach
3..take 1 Brazil nut everyday
4. Go for evening walks and keep yourself active.
Im a hypothyroid hashimotos patient and above has helped me wonderfully. Thyroid is a silent killer treat it asap
Hey now your thyroid is there or gone?
@@tashukhurana8784 how's your thyroid level now
Sir you have explained everything very well, but please do suggest something for the dinner also. Thank you
Hello doctor..😍
Thank you so much for information Dr please may you make a video about parkinson disease please please please
Thank you Dr Vivek your so pleasant and always smiling your videos are very helpful
your video is very precise and helpful sir.
somehow you seem to combine the ideas of western concepts and ayurveda. Some episodes are purely ayurvedic but many combinbe subtly western concepts
Thanks doctor for information
Tqsm. Dr Vivek. So blessed to find your channel.
Just subscribed & shall share to loved ones.
Thankyou very well explained
Very informative.. Thank you🌹 doc
Very useful tips..
Thanks a lot Doctor... 🙏🏻🙏🏻🙏🏻
Thank you for this information. What do you mean by eating pulses? I don't understand.
Very useful video...thank u doc..i use the seeds everyday and tumeric daily after u r video
Thanks Doctor God bless you
Thank you Doctor. God bless you.
Very good information video 📹 👍 👏 👌 we help ful Very much 😊
Very informative and clear in ur talk. Thank you Doctor
Thanks for your videos. There's a lot to learn. I'm post menopausal, hypothyroid vata battling insomnia. Trying to find relief.
Very good explained