Natural Ways To Treat Constipation And Improve Digestion | Dr. Vivek Joshi
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- เผยแพร่เมื่อ 20 ก.ย. 2024
- Natural Ways To Treat Constipation And Improve Digestion | Dr. Vivek Joshi
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#constipation #Ayurveda #Homeremedies
Diyathome #Diy #cureconstipation
Dos
1. Ghee
2. Pumpkin
3. Flex seeds
4. Ginger anise tea
Donts
1. Medicine
2. Stress
3. Low Vegetables
4. Time bound Meal
Do we need to mix ghee in water.
@@fathima1470 you can take it with chapati or bread.
You can also take in curry or rice and curry ( dal chawal ).
I dont know about Water but i think you should avoid it water.
@@SaurabhSharma-ov5hr thank you
Thank you doctor
@@fathima1470 sir use water instead of milk .
Finally a person that tells you about things that are NATURAL and not just taking a drug. Thanks
Constipation remedy:
- 1 tbsp Ghee mix on 1 cup of milk and drink it at night one hour before going to bed
- Pumpkin is the best vegetable for digestion you can eat raw or cooked
- Pumpkin seeds are good for men
- Flax seeds are good use it in salad
- Raisins about 15 to 20 put them in water overnight and have it in the morning
- Ginger and anise tea
Important to eat your breakfast, lunch and dinner same time everyday and be active, exercise daily
Thankyou
Causes of constipation:
Medication
Stress
Lack of roughage
Thank you
Great teamwork👏😊👍💪☝
thank you so much dr.saheb.proud of you.
I’ve had constipation most of my life
I havnt been for 2 weeks now
Thankyou .
Dr you are a sweet man
Ghee1-3tsp+water/milk.Pumpkin.Flaxseeds.Raisins+soak water.Tea-ginger,fennel.Destress.Healthy lifestyle.Timely food intake.Better Dinacharya.
You are a kind and caring soul. Many of us are benefitting from your useful and valuable advice on home remedies. May God bless you!
👍
Dr Vivek your advice on constipation is very very good. I have adhered to all your instructions of eating on time, going to bed on time, getting up on time and this has helped me alot dear Dr. Thank you so much and God Bless You & Your Family as well.
Sir how can I contact you ..
interesting points ,if anyone else wants to discover home remedies for dog constipation try Trentvorty Herbal Protection Theorem (should be on google have a look )?
It is a smashing one of a kind product for curing constipation naturally without the hard work. Ive heard some decent things about it and my partner got amazing results with it.
Dr. Sirji Hindi me kahia please
Great information doctor. I have been a victim of constipation for a long time....
You're are the best. When it comes to explaining, You are blessed beyond measures. Stay safe.. Dr V.
It's so nice to hear a doctor say you have to find "the reason" for the problem and not just treat the symptom. This one sentence just made me subscribe.
We don't need medical sick care when we have wonder doctors like Dr Vivek!
Love the way u explain each n every thing so deeply.. thank u God bless u.
Dr.you have suggested very good home remedies thank you
Your video changes the Life style of millions 👌👍💯
Thanks for being God of Home Remedies 😁👍🙏
Raisins also increase hb level also, it induces sleep also. I have personally realize it.For me liver 52 tables also works..
Excellent , clearly explained Lord Jesus Christ bless you .
I could overcome with the problem of cronic constipation by using applewood fruit. Use applewood empty stomach. In India it is available in the month of April, May, & June.A sure remeady for cronic constipation.
Also cook and eat lot of bottlegourd in the dinner with small amount of rice or bread & see result.
3-4 ripen guavas in the evening gives good relief from this problem.
I'm taking thyroid med from last 8 years n today know my constipation reason. .....thank u much sir. U really explain everything very well in every video. ....thank u so much for making videos 🙏
Me too have hypo thyroid and this is the reason for conspitation ....For me too I think so. I want follow the last remedy or use raisins.
Very polite,kind & concern toward his audience ...Thanks from Lhr
Very encouraging tips and very easy to follow thx for sharing Drsaheb thx alot. Will follow it .
@@amritpalkaursahni836 ::f
Great sound advice, and appreciate your humility too. May you be blessed ☕🙏🏽
I came across you, Dr today. You might be the reason for so many years to people’s lives.
Dr. Vivek....
You are a great Soul...
Sure you can help....
World leaders...
I mean those in power....
Suffer from mental Constipation....
For a better World....
They need your help...
Most of the time, home remedies will clear up the problem.
I wish you were in Scotland, can't wait to try these remedies. I'm finding my stomach is becoming very bloated, painful and I feel sick after I eat my dinner. I'm on painkillers for my back and at the moment I look pregnant. I am over weight but not so much that my stomach should be the way it is. I've also got lumps all around my digestive tract that have been there for months/years. The Dr has said in the past that it's constipation but in the past couple of weeks it's got worse and I'm fed up just being given prescriptions. I practice yoga, eat as healthily as possible but I don't know why my stomach has gotten so bad.
God bless you
Avoid meat until yu are fully recovered, meat is quite hard to digest and also .
Try intermittent fasting. It improves your situations in few days. Best of luck.
@@kirstymacfarlane1620
Try kefir
Available in Tesco it's not expensive
Drink early morning and avoid anything for an hour
Or contain live bacteria.
Wish you well ❤️🩹
You rock! Best Dr. I've had in years. God bless.
I love to listen, to u Doc. What a weath of knowledge. Will certainly try. Thank u.
South Africa
Finally discipline... Which is uniformity...makes our body to work efficiently. Understand our body and mind so you don't dump toxins into us.
உங்களின் மலச்சிக்கல் பற்றிய அறிவுரை மிகவும் வரவேற்கத்தக்கது, பாராட்டுதலுக்குரியது. வாழ்க வளமுடன் பல்லாண்டுகள், வாழ்த்துக்கள்.
Hey docter , thank you so much for your suggestion . I was using various medicines for constipation which gives releif temporarily . But your suggestion of milk with ghee at night really worked . I just drank it before sleeping and when i woke up in the morning i felt urge and drank hot water on squat position and finally i was able to clear my stomach . Thank you so much
Can we take ,ghee with water(warm water)?
@@ankitasinghrajput1779 not tried yet
Okay...
But Doctor mentioned in video...,that u can take with water
Then take it
@Arjun ,But He didn't metion to take either in warm water or in normal water!!!
- 1 tbsp ghee with water/milk
- Pumpkin consumption
- flaxseeds in water over night
- prunes and black raisins
- ginger and fennel
-
Tremendous service to people and with kindness. Thank you Doctor.
Thanks Doc.. hopefully this could help my mother's..I felt desperate seeing her suffer..On point.God Bless You Sir.
Thanks for the information 🙏🙏
Best part of this video is You are not talking like Doctor. Very good adviser
Thanks for very important health formation . It helps a lot. Thank you.
constipation I eat boiled Okra and eat it even drink the juice from the okra and in few mins i had to go in the Bathroom and feel better immediately
Can you please tell me at what time it should be take
...
Hi Doctor, nowadays most people saying Thyroid patients should not consume Millets like Ragi, Jowar, Bajra & others .. So Pls Pls Pls kindly do a video regarding
*Millets vs Hypothyroidism*
Oh really.. 😦, waiting for the Doctor's reply... 😥
Thank you Doctor for sharing your great knowledge. ❤️
Respect to you Dr .you're a blessing to mankind stay healthy keep smiling and be happy
Have just discovered your videos toady, they are wonderful, natural and so clear to understand, thank you Dr Joshi, will be watching in the future !!😀
Thank you so much Doctor
Your medicines are very effective God bless you thanks🙏
Appreciate your simple remedies and clear reasoning behind your advice , with no hidden agendas 🙏🏼
You are doing a great service by keeping it simple and short ..!!
Thank you God bless you
the ghee and milk really works. i was in extreme pain and discomfort. I took the milk with ghee and I had to run to the loo before I could finish the milk. Bless you
Pumpkin. , flex seeds,raisins, ginger tea,
Thank you Dr for these simple home remedies you are GOD sent god bless you.
Plz it's a humble request to make a video for healthy gums and teeth plz.
I got a 2 benefits from you,
1 Health Benifit
2 English learning course. ✌✌
Thank you I have been listening to you for many months. I tell many people about your channel.
hey ,if anyone else wants to discover diet to relieve constipation try Trentvorty Herbal Protection Theorem (should be on google have a look )?
It is an awesome one of a kind product for curing constipation naturally without the hard work. Ive heard some incredible things about it and my neighbor got excellent results with it.
Even i am feeling constipation from last 3 months. This video helped me a lot and also as u said i am taking thyroid tablets. Thank u so much🙂
Smita mam consume beet roots thrice in a week
@@Gauravj567 thank you.
JAIGURUDEV. . THANK YOU SO MUCH. . GOD BLESS YOU AND YOUR FAMILY. . JAIGURUDEV. .
My father used to give us boil milk and prunes to help with the constipation
lots of blessings to you for the wonderful home remedies doc 😊
🙏
You are amazing doc, thanks for all your guidance ! be blessed !
Dr Vivek deserves 10 million subscribers for sure so far so good he help me in more different sickness in my life thank doctor , 🙏🙏🙏🙏🙏
For burning while passing motion you can boil one glass of water put one teaspoon cumin powder and one teaspoon turmeric powder boil for one minute after dinner before going to bed drink this for one week in 3 days 100% your pain also disappare's
Dr Joshi a very big thank you and God bless you for these very beneficial remedies ....in one of your videos you mentioned eating fennel seeds with just one elachi for constipation..it was very effective.
Thanks doctor. I will try the remedies. Greetings to you from goa.
👍🙏
Dr. Love the way you explain. Thank you so much for information
Dr. Vivek joshi is a wonderful, pleasant doctors. His explanation is very helpful. So pleasant that we understand. Thk u soo much doc for yr kind patience n remedies. Without a doubt u r excellent
I am 80 yrs, acute constipated person. I do not pass stools for 3 /4 days becaz I do not get that sensation , contracts, to go to toilet. Tried all merhods, no relief. I use suppositories, anemia to force very hard stools out.
I will try these remedies. Hope I will get relief. In spite of this problem, my appetite is good.
Thanks.
Yours all videos so simple dr .. I like your way of explanation .. Thanks a lot ..great ! keep rocking...
👍
Hi Dr, Namaste,Very useful remedy Thank you and God bless you 🙏🙏🙏 Sorry one question please Does ghee have cholesterol ? Does pumpkin have sugar ?
Ghee with milk
Easy one will try this
Thanks doc
Gd evening Dr.Joshi. I have this problem. I will try this U R very good person. It is useful for middle class people To very much Dr.Long life to U. .👍👌💐
I've been suffering from stomach bloating because of stress for a long time. I started to add powdered flax seeds in the food and I could see the difference. The thing is it will take some time to show the results. :)
👍
God bless you .you explain nicely.
How much do you use pl and how many times a day?I have the same problem.Thanks
@@fisnikeguze1062 Just one spoon a day by mixing it in dinner!
@@kousalyamariappan2492 Thank you 🙏
Doc God bless your beautiful Soul. Thank you for that honest video show.
I love this doctor his do humble n helpful thank you God Bless
@Merle, Beautifully said and agee 💯 ❤️❤️❤️
So very good to hear your comments and medical advice. Thanks!
Deep breathing and good oils and vegetables
You are awesome! You give me hope. I am struggling since juli last year and my body didn’t like anything I was eating out of the blue and nobody could help me. And the doctor just gives me medicine but I don’t want to take it because the problem (whatever it could be) is still there. I am going to use the tips you gave and change my mind set. I am going to have a flat tummy again and a rampart stomach because It feels like its full but when I eat, I feel a instant hunger and need to calm down.. I believe its going to stop, and I will feel better! And also what works to go to the bathroom is pure aloe Vera but I think my body doesn’t like that either.. thank you for the tips, I am going to try them :)
You're truly a godsend. ThAnkhs so very much 🌹🤗❤️
Doctor can you pls give tips for ACIDITY. Thank you for giving tips on constipation.
I also like to know remedy for acidity but seems the doctor not answering everyone's question?
Mujhe 12 salo se constipation h. Mene isko permanently cure krne k liye na jane kitna kuchh kiya h but ye cure nhi hua. Halaki mene apne life style se kafi hd tk aram paya h kyonki itne salo mein mujhe bhi pta lg gya h ki kya kaam krta h kya nhi. Sir ne jo upaye btaye h wo bahut hi jyada safe aur effective h. Inhone trifla aur isabgol jaisi chijo tk ka bhi jikar nhi kiya kyonki 1-2 din se jyada wo bhi safe nhi h. Sir ne bahut jyada achi jankari di h. Mera bhi yahi experience h apni 12 saal ki bimari se jo sir ne btaya h
Hi doc. I have listened to many ayurvedic doctors and you are on point, with excellent easily available solutions
Thank you so much for dr. I'm so glad that i started to watch your channel...God bless❤
Thank u Sir, for such useful information.. u explain everything in very simple language and also u have a very pleased way of talking 😍😍😊
I think you’re an amazing person and doctor
Have multi grain bread with til modern bread apply one side pudina coriander chutney other side Cow ghee add seeds tomato Cucumber soked mauka SANDWICH IN NIGHT
HOW IS THAT
LET ME KNOW
God Bless you Doctor you are super.
Great advice. Thank you so much for a thorough explanation 👏
Thank you very much for the useful tips 🙏 stay blessed always 🙌
🙏
@@dr.vivekjoshi06 hlo sir plzzz reply i have a fissure pain plzzz suggest sone home remedies for pain n heal fissure
Hello Doctor,
Please make a video on natural collagen food sources.
Good suggestion. Will try to make soon
he is one of the best doctors and real knowledgeable in medical and our ancient ayurveda in resolving all kinds of medical problems in a body
Great natural treatment God bless you n your family
Thank u Dr. for ur amazing & useful health tips ,specially home remedied & herbs .👍🏼🌱🌱🌱
👍
@vivek, Dr., Thank you for ur informative sessions.
Whenever I eat ghee, i get constipated, can u pls tell why so?
Is that like flaxseed oil ?
Thank you so much Dr. Vivek! Lots of best wishes to you 😊🌸
Thank you doctor 👍
Raisins helped me a lot as I am on strong medication due to surgery which caused constipation.
Pls explain in detail how raisins helps
You are so good Doctor.
Please do a video on IBS. My husband is suffering from it.
Pure soul.... We need doctors like you sir
Thank you doctor for the useful information 👏
Thank you doctor !!! For all the valuable ayurveda knowledge you share and motivate people to live simple and healthy👍
Great Guidence through Ayur Veda towards Ayur Arigya. Please guide repeatedly how to opt easily to a Nature"s Way - of life style for which Baràtham is Blessed
Lokana uttam margdashan karnare tumche sarv vidio aahet.GOD BLESS YOU.
You are truly blessed dctr. Thanks for your kind health educating videos. God be with you always dctr.
The way of explanation is amazing. Very clear and perfect..
Hi Doctor. Your videos are very useful to us. I am using tripala powder every day night with hot water for constipation. Is it safe to use for long term.
Hi bro did you get the answer?
So simple n sweet delivery of a critical problem.Thanks a lot Dr.
Ur explanation method is 👌👌.. straight to the points.. That's God Gift..
Thank you doc. Today I found this amazing video. I'll try and let you know which method is suited me most. I never going through this😔.
Thank you once again doc🙏. God bless you 😇
Please take yam or elephant yam , pappaya and banana in your daily food..take hot water after having non vegetarian food and if facing gastric or indigestion then take sabja seeds and if still you face issues then take 5 ml of cremaffin syrup once in 3 days after food at night...the best remedy which gives immediate real results..
Thanks doc. for your humble service. helps alot. have you done any videos on insomnia. kind request as im suffering from IBS problem, i feel that it directly affects to brain and hardly getting a sound sleep doc. when don't sleep properly it's hard to be productive and focus whole day. Please consider this one for long term remedy as im suffering from long time.
Use Himalaya Tagara Tablets, it's an ayurveda tablet.. I had the same problem.. I am using this from long time.. Take daily one at night 1 hour before bed.. Don't take too much tablet once..
Hi sir. Thanks for the info. Am eating daily one amla and following the methods you told to drink water. It showing miracles. Thank you so much. God bless you sir.
👍
What kind of miracles ? Plz do share to motivate others too
@@namratashaw7590 😄 you are right please tell us 🙏
H,i I had constipation.Now am drinking water as sir said in his old video. Now constipation problem solved. And I had skin rashes on my face and scalp coz of my stress from somany days.i had less immunity power.By using amla daily my rashes are going. That too these rashes were paining somuch. Now almost 50% these problem got cured. Am going to continue this further also.
@@kusumakumari1590 thank you for explaining clearly 🙏
Your smile makes me to smile 🙂 and do the home remedies TQ Doctor for very nice medicine
I am eager to meet u and am sure u will find out ways for my daughter's problem .u will cure her.what ever u said ,said right.
Tk u, DrVJ. You are a good teacher. Can you please tell me: Do khuskhus seeds cause constipation?
Thank you Dr. VJ. I am so grateful to you. I eat red pumpkin and feel good.