Hi doctor. I am in Australia. We don't have good specialists in thyroid .GP don't know and care about thyroid much . All they do only give levothyroxine. They don't talk about food like you do. I mentioned about your information to my GP. They said that only people on you tube, there is no scientific evidence. I feel so disappointed as a patient, we don't know who we listen to .your info is definitely logic.I will do like you said.I think you were born to help people with your honest heart. God blesses you and your family doctor. Please help us .I have hashi for 7 years, I am on levothyroxine 50mcg, because of my dry hair lost , I insisted to increase to 75mcg now. My TPO 1300 is the highest side for 7 years . I tries to eliminate gluten and dairy, soy , process and grain, sugar. I love eggs so much, you replied me preferably not to eat unless organic so I eat organic eggs now. In this video , you mentioned about oat . I think oat is grain My question is CAN HASHI EAT OAT? PLEASE REPLY . THANK YOU SO MUCH.
I agree with you. I'm also from Australia and have hashimoto's for 30 years. No doctor ever warned me about its effects. When I went to GPs with my health issues, they just either dismissed it or gave me medications to treat that. I was never ever asked to do thyroid antibodies tests. I had partial thyroidectomy in 1998 because of benign tumor and was put on thyroxine for Iife. I'm trying to follow a strict diet but here we don't get choices of food. If I want to have cheese, the ones the supermarkets sell are made with coconut oil. I feel your frustration.
I take Selenium supplement because I want to control my intake. I have thyroid nodules and my last ultrasound showed that they are much smaller in size!! My Anti TPO is dropping down also :) Thank you so much for helping us doc! All your suggestion helped me a lot, my health is improving on all levels. Thank you!
@@chennymae6732 That's good, the only problem is that you don't know how much selenium it has. It did not work for me but it's always better through food.
God bless you, Dr., I’m so happy I found your site you save me. I didn’t have any selenium in my body and I was suffering with all this results you are saying on your video thank you thank you thank you save say start your diet I feel really better every day better.
Dr. Gupta, really good information. Is it possible for your team to test the cooked beans in lab, especially when they are soaked and cooked , traditional Indian way… I need to prove it to my family and friends the goodness of beans, if we can prove by numbers it will be best! thank you! My grandma is 97 and in good health, and kids keep telling she needs protein.. she is vegetarian and lived on dal all her life …family is telling her to eat more protein instead of learning her healthy lifestyle 😀 .. if you can make one video on high protein diet and how much our body can really absorb those high protein will be great! Thanks ..
Very true ,.Graves people can use tofu but not hashimoto or HYPOTHYROIDISM. YET all the rest can be used but but must watch the sea food for mercury and graves people must lower their sea food for the iodine .
I have hyper for 11 years. I am allergic to tofu, soya & shellfish but do eat most of the foods the doctor mentioned & have been off medication for 4 years.
Hello sir namaste sir ji Kya ye selenium 30 chronic cases me kaam karegi?? kya mam or Sulphur 200 1 week subah 7 drop Lene ko bola Gaya hai or Nux vomica 200 Ko hafte me 1 baar raat ko 3 drop Lene ko bola Gaya hai.. to kyaa ye chronic cases me kaam karegi ?
hello sir Will this selenium 30 work in chronic cases?? kya sir or Sulfur 200 1 week morning 7 drop Lene ko bola gaya hai or Nux vomica 200 to be taken 3 drops once a week
Thanks a lot for the wonderful videos . I am a hypothyroid patient and following all the videos carefully. i recently started using Herbalife. can i use this ? Is this fine to continue ?
Hello Doc. You missed one very important source of selenium which is flex seeds. I regularly consume the same and m pretty sure that it helps in hypothyroidism. Pl. Include flex seeds in your informative videos.....
I have read that "Selenium is mainly absorbed in the duodenum and caecum by active transport through a sodium pump "can you clarify how this process works? If you are sodium deficient you can't absorb selenium?
Brazil nuts. 🌻 Sunflowers seeds. Sea food 🐋. Tofu. Oats. Rice. Beans 🍄 Mushrooms. 🍄
Thank you🙂
Thanks for lnformation God bless you in the mighty name of Jesus Christ amen and Amennnnnn
Hi doctor. I am in Australia. We don't have good specialists in thyroid .GP don't know and care about thyroid much . All they do only give levothyroxine. They don't talk about food like you do. I mentioned about your information to my GP. They said that only people on you tube, there is no scientific evidence. I feel so disappointed as a patient, we don't know who we listen to .your info is definitely logic.I will do like you said.I think you were born to help people with your honest heart. God blesses you and your family doctor. Please help us .I have hashi for 7 years, I am on levothyroxine 50mcg, because of my dry hair lost , I insisted to increase to 75mcg now.
My TPO 1300 is the highest side for 7 years .
I tries to eliminate gluten and dairy, soy , process and grain, sugar.
I love eggs so much, you replied me preferably not to eat unless organic so I eat organic eggs now.
In this video , you mentioned about oat . I think oat is grain
My question is CAN HASHI EAT OAT?
PLEASE REPLY . THANK YOU SO MUCH.
Thanks doctor.
I agree with you. I'm also from Australia and have hashimoto's for 30 years. No doctor ever warned me about its effects. When I went to GPs with my health issues, they just either dismissed it or gave me medications to treat that. I was never ever asked to do thyroid antibodies tests. I had partial thyroidectomy in 1998 because of benign tumor and was put on thyroxine for Iife.
I'm trying to follow a strict diet but here we don't get choices of food. If I want to have cheese, the ones the supermarkets sell are made with coconut oil. I feel your frustration.
SPIRULINA CONTAINS LOTSO IODINE 4HAT CURES THYROIDS
My son has thyroid problems so l took your videos.now he is almost recovering from it.
Very well explained sir because being vegetarian and with low Thyroid this will really help. Thank you.🙏🙏🙏
Your Most Welcome !
Thank you. You are doing a great job educating people on this & alleviate the fear and apprehensions associated with this complex health issue.
Useful information ,thanks Doctot
My pleasure!
This is great lesson for me Dr, thanks so much.
Very nice presentation, simple,clear, easily understood, with very good information and help ful (all your videos)
GOD BLESS YOU... YOU ARE TRULY A BLESSING TO THE WORLD . . . AMAZINGLY WONDERFUL
Thanks for the information.
How many Brazil nuts to eat in a day? Can both hyperthyroidism & hypothyroidism patients have Brazil nuts?
Eat 2 to 3 per day. This I saw in some another video
Thank you so much for all this good information I have hypothyroidism and I will be adding more selenium in my life.
1 Brazil nuts
2 sunflower seeds
3 seafoods
4 oats
5 tofu
6 mushrooms
7 rice
8 beans
,,,,,
Thank you
Thanks
I take Selenium supplement because I want to control my intake.
I have thyroid nodules and my last ultrasound showed that they are much smaller in size!!
My Anti TPO is dropping down also :)
Thank you so much for helping us doc!
All your suggestion helped me a lot, my health is improving on all levels.
Thank you!
I'm taking 3 Brazil nuts as my natural Selenium supplements
@@chennymae6732 do you roast your brazil nut or you use it as raw?
@@jellamaza-wn6vw ... I just roast a few times this time , but it says roasting decreases it's nutrients . Better eat in raw
Hi could u plz tell us how it size reduced
@@chennymae6732 That's good, the only problem is that you don't know how much selenium it has. It did not work for me but it's always better through food.
Thank you Dr Gupta,
Very well explained and a great presentation.
Your Welcome!
God bless you, Dr., I’m so happy I found your site you save me. I didn’t have any selenium in my body and I was suffering with all this results you are saying on your video thank you thank you thank you save say start your diet I feel really better every day better.
Very useful information, sir.Thanks.
Very helpful Doctor Thank Yu
Very good information Thanks doctor ❤
Thanks and welcome
Thank you Doc...when is the best time to take selenium supplement.😊
First video I've seen where you are given information on what to eat and he tells you to make sure it's organic
Very helpful, thanks🌹🌹🌹🌹
Thank you Sir
Very informative
Most welcome
Thank u sooo much...very useful information....i am a wellness coach,it's very uesful for me to convey....
Thank you bigtime for great info❤
Dr. Gupta, really good information. Is it possible for your team to test the cooked beans in lab, especially when they are soaked and cooked , traditional Indian way… I need to prove it to my family and friends the goodness of beans, if we can prove by numbers it will be best! thank you! My grandma is 97 and in good health, and kids keep telling she needs protein.. she is vegetarian and lived on dal all her life …family is telling her to eat more protein instead of learning her healthy lifestyle 😀 .. if you can make one video on high protein diet and how much our body can really absorb those high protein will be great! Thanks ..
@@AnshulGuptaMD Thank you!
0
Thanks a .lot dr very well explained
My pleasure
Doctor, how about muskmelon seeds and watermelon seeds , can we consume them daily ? I'm suffering from hypo thyroid
@@AnshulGuptaMD can we consume daily ?
Your videos helped me a lot
Your are amazing doctor thank you so much
Watching from Philippines
Thank u somuch ur vedio helping me a lot❤❤❤
Thanks doc.
Thanks you, Doctor Gupta
Thanks for the informations
To eliminate chronic cases, it is said to take Sulfur 200.
Why should the doctor take it?
To what will this medicine work in chronic cases??
is safe to used selenium everyday (200mg) continuesly ?
Thank you so much!!
Thank you for sharing this video great information 👏👏😊
Very true ,.Graves people can use tofu but not hashimoto or HYPOTHYROIDISM. YET all the rest can be used but but must watch the sea food for mercury and graves people must lower their sea food for the iodine .
I have hyper for 11 years. I am allergic to tofu, soya & shellfish but do eat most of the foods the doctor mentioned & have been off medication for 4 years.
@probity wow that's good I know I will be off medication too. What have you been eating?
Thank you so much, Doctor!!
Thank you, very informative video
Problem with Brazil nuts ,it contains very high levels of phytic acid ,this blocks the absorption of minerals,
Soak and discard water before eating. That will remove phytic acid
Amerneth(chorai) is the highest selenium rich grains... Google define, Steel cut oats vs amernth
Good information of selenium
Tq
All say to avoid oats and Soy.. then how can we include tofu and oats in thyroiditis??
Thank you.
Will Apple cider vinegar help for throid
IODINE caution which 1 is it? good or bad for you?
Bravo doc plus selenium always with vitamin E ,also no tuna contain mercury,and oat yes if it is free of round up.👍👍👍
Thank you Dr. Gupta
and Miitake mushrooms (Hens of the woods) even better than Shiitake.
Great information Sir
I like sunflower seeds but one cup is a lot of seeds 😮
@@AnshulGuptaMD
😉 Yes, absolutely
I was referring to having to eat 1 cup to get daily selenium requirement
suffering from huge under weight issues
Is hereditary plays any role in Hashimotos Thyroiditis sir pls reply
நன்றி 🙏🙏🙏🙏🙏
Is eating carrot and beetroot good for hashimoto disease
Yes
Please suggest any good suppliment for selenium and zinc
Thanks 🎉
Thank you Sir
Good information
Thankyou sir.
Pls suggest good brands of Brazil nuts
What about sunflower cooking oil
What time of the day to take selenium tablet? And to take with food or not?
good video 👍
Very informative. Thanks a lot
Hello sir namaste sir ji
Kya ye selenium 30 chronic cases me kaam karegi??
kya mam or Sulphur 200 1 week subah 7 drop Lene ko bola Gaya hai or
Nux vomica 200 Ko hafte me 1 baar raat ko 3 drop Lene ko bola Gaya hai.. to kyaa ye chronic cases me kaam karegi ?
Selenium it is good for have a hyperthyroidism
What kind of test is necessary to find out this mineral in body
@@AnshulGuptaMD
Thank you doctor,
But how to know the deficiency of this mineral.
Is flaxseed good for thyroid?
Can buy selenium tablets in pharmacy's and which brand's best?
Please suggest a good selenium suppliment
You will get it from multivitamin tab
What are Indian grown options for selenium?
Small onions skin
Walnut
Soaked badam
Garlic along with skin
Sunflower seeds
Veg options
Roasted Brazil nut is better for thyroid ?
No
@@AnshulGuptaMD what is the best way to use Brazil nut? Use it raw?
please send me the link to set a consultation with you
May l know Grave disease can eat food with Selenium?
Liked by # SIDNAAZ fan 👍🙌🤗🐘from 🇧🇹🐘
Very informative video ❤🙏
Sir,Can you suggest me a good company of brazil nuts which is good for health?.. please sir
Thx❤
Sir steel cutt otas kon se hoty h😊
Mushrooms are rich in selenium
beans are safe for hypothyroid??
1. Brazil nuts
2. Sunflower seeds
3. Sea foods (tuna, oysters)
4.oats
5. Tofu
6. Mushroom
7. Rice (brown rice 16 mg /cup,white rice 8)
8. Beans
Is TILAPIA FISH high in silenium?
Tilapia is perfect for health. Iron & other vitamins & it has no mercury
other raw fruits for get it
Sir sunflower khata nahi khana chyia in Thyroid plz confirm me
Good
Thank you 🙏❤️
Your Welcome!
"Tuna fish"? Is that like Chevrolet car or Houston city or tiger mammal?
hello sir
Will this selenium 30 work in chronic cases??
kya sir or Sulfur 200 1 week morning 7 drop Lene ko bola gaya hai or
Nux vomica 200 to be taken 3 drops once a week
How much is the rate
Selenium detoxifies Mercury so i wouldn't worry about eating fish or seafood
Unless you're referring to the planet, don't capitalize "mercury."
Leviticus 11 KJV Holy Bible Acts 10 Read it Good
Thanks a lot for the wonderful videos . I am a hypothyroid patient and following all the videos carefully. i recently started using Herbalife. can i use this ? Is this fine to continue ?
No
There are better quality products.
@@wellnessdr5572 thanks a lot for replying. Pls can you specify better products. I am actually using multivitamin tablets of herbalife
Hello Doc.
You missed one very important source of selenium which is flex seeds.
I regularly consume the same and m pretty sure that it helps in hypothyroidism.
Pl. Include flex seeds in your informative videos.....
Brazilian nuts
Flax seeds are good, bit it contains high estrogen which can cause hormonal imbalance
2 Brazil nuts daily
For women yes, for men no, because they boost the estrogine hormon and lower testasterone
Flax seeds has many side effects, though.
Hi dr graves desease life threatening?
Others advice is tofu or soy with hypothyroidism is not good
Does beef liver contain selenium?
البقر مليء بالهرمونات
Hi can get off levothyroxine please to get selenium medicine and magnesium
Depends on various factors
I m taking it 200mcg daily
I have read that "Selenium is mainly absorbed in the duodenum and caecum by active transport through a sodium pump "can you clarify how this process works? If you are sodium deficient you can't absorb selenium?
right.