3 Tips to Decrease Finger Arthritis Pain

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  • เผยแพร่เมื่อ 22 ส.ค. 2024

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  • @VirtualHandCare
    @VirtualHandCare  2 ปีที่แล้ว +7

    Here are 3 Tips to Decrease Finger Arthritis Pain.🙌 I hope you find these tips helpful and effective! Please let me know in the comments below how these worked out for you and how you felt afterward! 💪All links mentioned in the video are in the description above! Don't forget to LIKE and SUBSCRIBE so I can see all your COMMENTS. 🙏

  • @calleegirl5737
    @calleegirl5737 2 ปีที่แล้ว +10

    I've had arthritis pain in one finger for years and I have never thought to research this, and I am so happy I found this. 24/7 pain- with it being more or less but never completely without pain. As a teacher I will have to probably practice writing with my other hand to alleviate pressure, as it's my pointer finger.

    • @VirtualHandCare
      @VirtualHandCare  2 ปีที่แล้ว +4

      I do have another video that may help your pointer finger when writing so you don't need to switch hands (it's for thumb pain but still very relevant). Check it out- th-cam.com/video/DpNiGiEORW4/w-d-xo.html

    • @calleegirl5737
      @calleegirl5737 2 ปีที่แล้ว +2

      @@VirtualHandCare thank you so much, I will check it out. Its been so hard functioning without my finger, basic tasks seem impossible.

  • @10453550
    @10453550 3 หลายเดือนก่อน

    Michelle, you have very positively affected my life! Thank you. From stiff, numb, painful fingers to RELIEF! I follow along and also do the exercises on my own throughout the day. I am amazed at how much better my hands and fingers are doing. Thank you for your work.

  • @nikobellic570
    @nikobellic570 2 ปีที่แล้ว +6

    This woman really knows finger pain and how to relieve it

  • @myoungjaechoi3537
    @myoungjaechoi3537 2 ปีที่แล้ว +6

    Every video you post is very helpful !!!!Thank you!

    • @VirtualHandCare
      @VirtualHandCare  2 ปีที่แล้ว

      That is so sweet! You are very welcome!

  • @rhys1205
    @rhys1205 2 ปีที่แล้ว +1

    Ty !!
    I really appreciate these types of videos,, especially since my fingers hurt alot nowadays- I'll 100% be trying these out but again thankyou 🔥❤️

  • @bella-bee
    @bella-bee 9 หลายเดือนก่อน +1

    I’m finding grated ginger in a paltice can really help to draw out inflammation. Not all the time, it’s powerful. More gentle is to soak a cotton pad with castor oil as a paltice. That really helps over time and is gentle enough to keep using. Use organic cold pressed oil, in a brown glass bottle. That’s best

  • @jyotsnadesai8556
    @jyotsnadesai8556 11 หลายเดือนก่อน +2

    Very helpful 👍 Thank you 😊

  • @sandygentry8455
    @sandygentry8455 10 หลายเดือนก่อน +1

    Thank you. I definitely will try this

  • @joelbell9082
    @joelbell9082 ปีที่แล้ว +1

    I'm a 76-year old army veteran that is now retired I was and air conditioning contractor probably 35 years so I've always had to use my hands to bend the copper tubing to lift things that will heavy and lately my index finger on my right hand keeps me up at night I'm starting to make a fist a tight Fist and releasing the pressure it seems to be getting a little bit better I mean I was able to take a Brooklyn Yellow Page book and rip it in half That's How Strong my oversized hands were I want able to open a coconut without anything but my hands now it's really hard to deal with the fact that I'm getting older and I don't have the ability that I had when I was younger your video was very informative thank you
    US Vet 1966 to 1968

    • @VirtualHandCare
      @VirtualHandCare  ปีที่แล้ว

      I'm glad to hear you are finding ways to improve your hands. May not be a coconut yet bu range of motion and hand strengthening can help! Thank you for your service 🙏

  • @raw1915
    @raw1915 ปีที่แล้ว +2

    I appreciate these videos very much; they’re informative and hands-on helpful. Thank you

    • @VirtualHandCare
      @VirtualHandCare  ปีที่แล้ว +1

      You’re welcome! Glad they’re helpful!

  • @maggiepepper60
    @maggiepepper60 9 หลายเดือนก่อน +2

    I can no longer open a door or open a jar, RA has taken over.

  • @melznailz2191
    @melznailz2191 ปีที่แล้ว +2

    What would you recommend for a nail tech? We use our pinky mainly for support and my hand won't stretch as far as it used to when I use my drill going right to left. There's a lot of strain on my pinky, ring and index finger. The weird part is my hand started doing this after an extreme migraine.

  • @kayskaht2052
    @kayskaht2052 2 ปีที่แล้ว +1

    Loving these videos! Very informative and helpful! Thank you! ❤️

  • @highbany
    @highbany 2 หลายเดือนก่อน

    I have osteoarthritis in both hands, very painful tried lots of things your video so helpful. Where could I but the tubing you put round pens, brushes etc please ?

  • @rallen7960
    @rallen7960 7 หลายเดือนก่อน +1

    How/where can I get the products you talk about for my pinky finger?

  • @BintaYakubu-vq3he
    @BintaYakubu-vq3he 5 หลายเดือนก่อน

    Thank you I like it

  • @sleimansalibi5580
    @sleimansalibi5580 9 หลายเดือนก่อน

    Thank you Michelle for the advice. I play several hours of guitar daily and the last joint of my index finger is arthritic :( I'm on my way to buy some K-tape after I'm done soaking my finger in warm water :)

  • @rabick62
    @rabick62 11 หลายเดือนก่อน

    I wash the silverware in hot soapy water, the movement and the heat helps. Sometimes I just dump the clean silverware in the sink and wash them a couple times, a person with ra told me this.

  • @emilympiti5131
    @emilympiti5131 6 หลายเดือนก่อน +2

    My thumb,its painful,

  • @heavenlyclouds1337
    @heavenlyclouds1337 2 ปีที่แล้ว

    I would love to get those braces. i will look for them online thanks so much

  • @RPSGurmeetKaur
    @RPSGurmeetKaur 2 ปีที่แล้ว +1

    Mam.plz tell what to eat and what not to eat in RA

  • @amycuadra9382
    @amycuadra9382 2 ปีที่แล้ว +2

    Another easy way to make a "brace" for a dip joint is to use a bandaid wrapped around the joint to slightly immobilize it. Great video! Ty!
    I'm only 36 and suffering from dip joint arthritis in my hands. So frustrating. I didn't think this was supposed to happen in my 30s!

    • @VirtualHandCare
      @VirtualHandCare  2 ปีที่แล้ว

      Yes! I love using Bandaids as a quick fix 🙌. Sometimes consistent use for a few weeks is needed to help with arthritis inflammation🙏

    • @amycuadra9382
      @amycuadra9382 2 ปีที่แล้ว +1

      @@VirtualHandCare have you heard of people in their thirties developing dip joint arthritis? I just can't see how I'm going to manage this if it's going to keep getting worse and I'm not even 40 yet

    • @lataifinefeuiaki4598
      @lataifinefeuiaki4598 2 ปีที่แล้ว +1

      I've been feeling pain in my dip joint for a few days now 😩 I'm not sure if its arthritis but so sore to the touch even when I just nip it . I'm 27years old , definitely is frustrating I'm not ready for all this yet 😅

    • @UnderTheMoon3
      @UnderTheMoon3 ปีที่แล้ว +2

      I had rheumatoid arthritis since I was 10 years old…. Unfortunately arthritis doesn’t know age , now I’m 20 and trying to manage it :(

  • @lewistasso8866
    @lewistasso8866 2 ปีที่แล้ว +1

    Hello Michelle. I just discovered this video. I'm in my early 50s. I was told I have an autoimmune condition by my hematologist, but still haven't been able to see a rheumatologist. Due to the equipment that I used to run, being a guitarist, and writing without learning to type properly (due to carpal tunnel syndrome) my index fingers have been beaten up. Now, I have a tip of my left index finger turning in and yesterday I started having burning and itching from my index knuckle to my fingertip. Yes, it's the same finger I use for my mouse as well. I don't want my pain and condition to advance. I also have my right index finger knuckle swollen on the inner part as if it has a bony growth. I have my left index finger taped with medical tape from above the knuckle to the tip. So, I can bend it a bit. Are there any videos that give tips on how to avoid my index finger conditions from getting worse? I'd appreciate any help. Thank you.

    • @VirtualHandCare
      @VirtualHandCare  2 ปีที่แล้ว +1

      This video has a lot of great tips. But I would see a hand therapist who can give you exercises and modifications specifically tailored to you. I would also see a Rheumatologist as soon as possible too.

  • @remington6363
    @remington6363 2 ปีที่แล้ว

    Since wrist surgery I have tingling in my hand and fingers

  • @sandramartez6472
    @sandramartez6472 ปีที่แล้ว +1

    my finger on both hands is swoll and is hurt so bad i could cry

  • @kellydavis4954
    @kellydavis4954 ปีที่แล้ว

    do you have ideas for hand knuckle support

  • @laileyahsarbini6838
    @laileyahsarbini6838 5 หลายเดือนก่อน +1

    Share tq

  • @Lehcar1
    @Lehcar1 10 หลายเดือนก่อน

    I have awful pain in most of my fingers. Deformities and swellin. I have stage 4 inflammatory osteoarthritis. After being treated for psoriatic arthritis for 2 years. Everything hurts to do. I would be interested in any information and or help
    Thanks
    Btw side to side movement is agony

  • @theresarojas2176
    @theresarojas2176 ปีที่แล้ว

    My fingertip are not painful but the middle joint on my fingers hurt hard to make a fist or flatten my fingers. . I'm going to try tape.

  • @loribecchi8819
    @loribecchi8819 ปีที่แล้ว +2

    my problem is bending the pinky finger at the middle joint. It's slightly swollen. I have osteo athritis. I've tried taping it and wrapping it so
    it doesn't bend too much, what should I do?

  • @terribemer3490
    @terribemer3490 ปีที่แล้ว +1

    When I get out of bed in the morning, I go to pull my pajamas pants up I always forget and go to pull the pants up and it feels like my fingers are going to break and it hurts . I can’t even lift my coffee cup.

  • @tiaguerra4479
    @tiaguerra4479 11 หลายเดือนก่อน

    Can you use cold water

  • @ymmil69
    @ymmil69 4 หลายเดือนก่อน

    What if its a constant pain in one of my fingers?

  • @cburleson
    @cburleson 2 ปีที่แล้ว +1

    There are no links below. Where are they?

    • @VirtualHandCare
      @VirtualHandCare  2 ปีที่แล้ว +1

      They are below the video. You can click on the down arrow but I will leave them here too!
      OVAL-8 RING- virtualhandcare.com/store/#!/Oval-8%C2%AE/p/41316733. (Size correlates to ring size).
      MUSCLE AID TAPE- virtualhandcare.com/store/#!/MuscleAidTape%C2%AE/p/105912130
      MOIST HEAT WRAP- www.amazon.com/Sunny-Bay-Personal-Reusable-Compress/dp/B07D53HSB3?maas=maas_adg_B1CBC1178529532A3880D7D8D9732192_afap_abs&ref_=aa_maas&_encoding=UTF8&tag=virtualhandca-20&linkCode=ur2&linkId=f8721d1f35dcbd0b454c80008da602cd&camp=1789&creative=9325
      BUILT UP FOAM GRIPS- amzn.to/3AmIgnP-
      ERGONOMIC CROCHET KIT- amzn.to/3asLVWk

  • @fishenbyfaithoutdoors2589
    @fishenbyfaithoutdoors2589 2 ปีที่แล้ว

    Thanks I will try that tape. My fingers on both hands hurt both directions. Can I just wrap tape around my finger top joints. That would be first three fingers on both hands. Any further advice ?

    • @VirtualHandCare
      @VirtualHandCare  2 ปีที่แล้ว

      Yes, but you have to be careful depending on the type of tape you use. Definitely do not want to apply too much of a stretch which could cut off circulation!

  • @studiosingyourstyle
    @studiosingyourstyle 2 ปีที่แล้ว +2

    If it’s 10 fingers I can’t imagine wrapping all of them. ( I didn’t realize some ppl only had pain in 1 finger)

    • @onespeedlite
      @onespeedlite ปีที่แล้ว

      You can get a pair of compression gloves.

  • @freddi896
    @freddi896 ปีที่แล้ว

    What happens when you pull on something and feel what is equivalent to an electric shock go through your fingers?

  • @Tk-iz2ws
    @Tk-iz2ws 9 หลายเดือนก่อน +4

    Very disappointed that you neglected the number #1 way.
    Change your diet. You already know what not to eat. You already know what to eat. So just do it.
    Otherwise you will be in worsening pain for the rest of you life. Also get JESUS before it's too late.

  • @RavenMadd9
    @RavenMadd9 2 ปีที่แล้ว +1

    I play guitar .. hate it

  • @px5ix4pz6j
    @px5ix4pz6j 2 ปีที่แล้ว

    You're a very beautiful lady

  • @nubiaaparicio4185
    @nubiaaparicio4185 ปีที่แล้ว +2

    talk too much

  • @mukbangmejia
    @mukbangmejia ปีที่แล้ว

    or just start eating healthy